Chestnut-and-lentil soup PREHEAT OVEN TO 350F. Score chestnuts on their rounded sides and toss them
in just enough oil to lightly coat them. Place chestnuts on baking sheet.
Bake until skins have opened and meat is tender, about 20 minutes. When
cool enough to handle,
Ajoblanco de malaga (garlic soup with grapes) 1. Soak the bread in a little milk, then squeeze dry.
2. Blend the almonds, the peeled garlic and soaked bread in a mixer, then slowly blend in the oil, followed by 1 litre (1-3/4 pints of water.
3. Season with salt and a little vinegar. Serve cold, garni
Pickled cabbage a-la masha 1. Break cabbage leaves into large pieces, cut carrots, add garlic, mix.
2. In 1 liter of water dissolve sugar, oil, salt. Bring to a boil, add vinegar.
3. Pour the water over cabbage. Put weight on vegetables, marinate in room temperature for 2-3 days. O
Chinese oriental pistachio chicken Season chicken breasts with garlic powder, paprika, salt and pepper.
Saute chicken in oil over medium-high heat. In saucepan, combine
beef broth, cornstarch, wine and oyster sauce. Heat to boiling and
simmer for 10 minutes. Add green onions and
Lentil and spinach soup, adas bi sabaanikh (v This is a Middle Eastern soup, typical of the simple
foods served in the desert regions. Serve with pita
bread and a grain or vegetable dish for a simple meal.
This soup is also food served cold, stuffed into a
pita bread. Place the lentils
Tomato and orange soup Saute onion in butter in a large saucepan until tender, about 5 minutes.
Stir in flour; gradually add chicken broth, stirring constantly. Stir in
tomatoes, salt, and sugar.
Bring to boiling, stirring often; lower heat; cover. Simmer 15 minutes.
Slim cream soup mix Mix together and store in an airtight container. To reconstitute the mix to equal one can of condensed cream soup: mix 1/3 c mix with 1 1/4 c water.
Cream of Mushroom: Add 1 4-oz can of mushrooms, drained.
Cream of Vegetable: Add 1/2 c diced cooked vegeta
Norwegian pea soup Note: * use more water if you want a thinner soup. Put all ingredients in soup pot and simmer slowly for two hours. Add seasonings. Form the pork sausage into small balls, roll in wheat germ. Gently put pork balls into soup, simmer slowly for another h
African tomato-avocado-buttermilk soup Puree tomatoes in a food processor or food mill, then press through a sieve
to remove seeds. In a large mixing bowl, beat the pureed tomatoes, tomato
paste, buttermilk, and oil. Toss pureed avocado with 1 tablespoon lemon
juice to hold the color.
Chinese: steamed pork dumplings (shiu mai) Shell, devein, wash, and drain prawns. Dice into bits.
Boil mushrooms in water for 10 minutes, rinse, squeeze dry, cut off and
discard stems; then chop into very small pieces.
Combine the pork, mushrooms, prawns, and onion. Put mixture on cho
Sausage and cornbread cabbage rolls Remove center vein of cabbage leaves, keeping each leaf in one piece.
Place leaves in a shallow baking dish. Cover with vented clear plastic
wrap. Micro-cook, covered, on 100% power for 1 to 3 minutes or till
leaves are limp. Stir together egg, 1/4 cup
Oriental chicken soup with shiitakes Pace the chicken carcass and the legs or brest into a large pot and add water until the carcass is fully covered. Add two carrots, cut in half, the shallot, the potato, crushed garlic, and ginger. Rinse the cilantro thoroughly and reserve several stems
Turkey-barley soup Combine all the ingredients in soup pot or slow cooker. Cook over low heat in the slow cooker for 6 hours or simmer on the stove for 1 hour, or until the carrots are tender and the barley is soft.
1/6 recipe - 181 calories, 1 lean meat, 1 bread, 2 vege
Chorizo and rice wrapped in cabbage leaves In saucepan, combine rice, water and salt. Bring to boil, cover and simmer
30 minutes. Turn off heat and let sit 10 minutes. Uncover and cool
slightly. (Rice will be sticky). Cut chorizo and cucumber into long,
1/4-inch wide by 6-inch long matchs
Instant vegetable soup my way I adapted this recipe from Jacques Pepin's Instant Vegetable Soup recipe in his book Fast Food My Way. He uses plain water for his soup base. I tried it and it is good. But I found that 1 slice of bacon per cup water gives the soup a fuller, more fla
Asparagus soup #1 Saute vegetables in butter for 5 minutes. Add water and bouillon cube;
simemr 5 minutes. Add remaining ingredients and simmer 10 minutes more.
Serve.
Asparagus soup (zuppa di asparagi) Heat the oil and garlic in a soup pot until the garlic is golden. Add the
asparagus and cook until they begin to color. Season with salt and pepper.
Add the broth and bring to a boil; reduce the heat and simmer for 15
minutes, or until the asp
Lentil & corn soup Saute the onion and carrots in a large saucepan over low heat, stirring occasionally, until the onions are translucent. Add water, lentils, tomatoes, corn, and sweet potato. Bring to a boil, reduce heat, cover and simmer for 25 min. Add the tamari, rice a
Sweet potato chicken barley soup In a large heavylined stock pot heat the olive oil, add garlic, onions, celery and carrot and saute 8 minutes. Add the parsnips, barley, chicken and chicken stock. Bring to a boil and simmer on medium-high heat for 30 minutes. Add the sweet potatoes and c
Chinese: asparagus with black bean beef Cut the beef when it is partially frozen, and cut it across the grain into
thin slices.
Stir baking soda solution into the beef (to help tenderize it). Stir in the
marinade. Then stir in 1 tsp peanut oil and marinate the beef for one hour
o
Hungarian cabbage and noodles Mix cabbage with salt and allow to stand 1/2 hour. Squeeze dry. Heat shortening in skillet and saute cabbage onion, stirring occasionally until cabbage is lightly browned and tender. Season with salt and pepper. Cook noodles; drain. Mix noodles with cabba
Dorothy's hearty ham and lima bean soup 1. In a heavy stockpot over medium-high heat, saute onion and carrots in
butter for 5 minutes. Add garlic powder, salt substitute, and lemon juice.
Cook until onions are soft (about 5 minutes). Add turkey ham, lima beans,
marjoram, parsley, and wate
Green tomato soup pepper and water. Bring to a boil and boil for 30 minutes. Add the soda.
Melt the butter, add the flour. Mix and add the milk. Cook till creamy,
stirring constantly. Add green tomatoes to the cream. Mix thoroughly. Salt
to taste and serve.
f
Savory carrot soup Heat the oil in a large saucepan over medium heat.
Add carrots, potato, onion and tarragon.
Toss and cook for about 5 minutes (do not brown).
Add the vegetable stock, lower the heat and simmer for about 30 minutes until the vegetables are tender.
Allow to
"mediterranean" bean soup In heavy 3-quart stockpot or soup kettle heat extra-virgin olive oil; saute
onion, carrots and garlic until vegetables are soft but not browned, 10-15
minutes. Add drained beans and boiling water to stockpot; add thyme, bay
leaves and parsley. C
Mexican vegetable soup In a Dutch oven or heavy medium saucepan, brown ground beef drain fat. Add
Soup Mix, tomato sauce, water kidney beans, corn and seasonings; mix well.
Bring to a boil, simmer covered 15 minutes. Serve sprinkled with grated
cheese and dollop of
Hot and sour cabbage Preparation: Separate, wash & dry cabbage leaves. Stack them up and cut
them crosswise into 1" wide pieces. Finely mince or grind Szechuan peppercorns. Crush rock sugar with cleaver handle; mix with soy sauce; reserve.
Stir-frying: Heat wo
Red cabbage salad Fry bacon in medium-size fry pan until crisp. Remove and reserve
bacon. Add sugar, vinegar, and wine to bacon fat; stir and cook until
sugar is dissolved. Pour this hot mixture over the cabbage. Toss
with vegetable oil, salt, pepper, and carawa
Vegetable-bean soup Recipe by: McDougall Place beans in pot with 2 quarts of water. Bring to
boil, remove from heat and let rest 1 hour. Then add chopped onion, garlic,
and simmer for 1 1/2 hours.
Chop potatoes in large chunks; do not peel. Slice carrots 1/2 inch
Ham bone-and-bean soup COVER THE BEANS WITH WATER and soak overnight, or place in a pan, cover,
and bring to the boil. Remove from heat and let sit 1 hour. Drain. Make a
stock of 1 cup of the ham scraps or ham bone and optional turkey carcass,
celery, carrot, bay leaf and water
Curried spinach & chick pea soup Heat oil & saute garlic for 1 minute. Add carrot, barley, bay leaf &
2 1/2 c stock. Bring to a boil, cover & simmer for 15 minutes.
Puree half the chick peas & add to the pot with the spinach, zucchini
& seasonings. Simmer
Carrot orange soup Reserve and set aside 1/2 pound of the carrots. Heat oil in a large
soup pot and saute onions and celery till golden. Add onions, celery,
cumin, coriander, ginger and nutmeg. Bring to a boil, cover and simmer
over moderate heat until vegetables ar
Calzonetti stuffed with red cabbage and chevre (tuscan) 1. To make the dough, sprinkle the yeast over 1/2 cup warm water in a
4-ounce glass. Place the glass in a larger bowl containing enough hot
waterto come up to the halfway mark on the glass. Set aside for 15 minutes.
2. Place the flour in a large bow
Zinfandeli's tortilla soup - s.a. express - arlene lightsey Garnish Notes: Chicken breasts should be cooked and diced.
In large Dutch oven, heat vegetable oil. Add garlic and 8 chopped corn
tortillas. Saute until tender.
Add onion puree, tomato puree, cayenne pepper, cumin, bay leaves, tomato
paste, chicken bas
Double mushroom soup with barley 1. In a heavy, 2- to 3-quart saucepan over medium heat, melt butter. Add
both kinds of mushrooms and cook, stirring occasionally, until they are
lightly browned and any liquid has cooked away. Add barley and garlic,
stirring to coat barley with mush
Mushroom and barley soup (shulman) Saute the onion in the fat until translucent. Add mushrooms and garlic, stirring, for 2 minutes. Add the wine and thyme, saute another 3 minutes. Add barley, stir and saute another 3 min. Add the soy flakes and the broth, bring to a full boil and reduce
Asparagus and crab meat soup (mang tay nau cua) Cut asparagus into 1-inch sections with canning liquid reserved
This soup was probably created by some homesick Frenchman. White
asparagus (a French import), packed in jars or cans, is used for this
recipe. Traditionally, crumbled, salted duck eg
Hearty turkey noodle soup Saute onion, carrots, and celery in margarine. Stir in water, chicken
soup base and noodles. Heat to boiling, stirring frequently. Reduce
heat and add turkey. Gently boil until noodles are tender and flavors
are blended, 8-12 minutes.
Armenian lentil soup Saute onion, carrots, celery, eggplant, green pepper and garlic in oil until lightly browned. Add remaining ingredients except parsley and mint and simmer until lentils are tender. Add parsley and mint. Adjust seasonings to your taste. Bon Appetit!
Brown-rice soup with asparagus 1. Combine rice with 1 1/3 cups water in medium saucepan. Bring to boil, reduce heat and simmer until rice is tender and water is absorbed, 45 minutes.
2. Meanwhile, trim woody ends off asparagus, discard ends. Bring large pot of water to boil. Add aspar
Chinese noodle salad Wash and trim snow peas. Place them in a bowl and pour in enough
boiling water to cover them. Let stand 10 minutes; drain and set
aside. Cook the noodles in plenty of boiling water for 3 to 4
minutes. Drain in colander, rinse with cold water and s
Green lentil soup with lemon Heat oil in pot & add lentils, stir briefly & add the onions & garlic. Cook
for 3 or 4 minutes, stirring constantly. Add the bay leaf & spices & stir
for 1 minute. Finally add the carrot. Pour in stock, raise heat & brin
Vegetarian cabbage rolls Filling: Precook grains in water until done. Crush tofu. Saute
remaining ingredients in oil until cooked and add cooked grains.
Sauce: Season tomato sauce with remaining ingredients.
Cabbage: Core cabbage and cook in boiling water for sever
Mushroom and cheddar cheese soup Cover porcini with hot water and soak 30 minutes. Drain.
Melt butter in heavy large saucepan over medium-high heat. Add shitake
mushrooms and green onions and saute' until tender and beginning to brown,
about 5 minutes. Gradually mix in br
Diet vegetable soup Combine all in a large pot, and fill to the top with water. bring to a boil, for 10 minutes. Constantly stir. Bring to simmer, with lid on. Simmer until to desired crunchiness
Cabbage & tofu over rice Bake the tofu in its marinade in a 375F for about 35 minutes, turning
the cubes 2 or 3 times during the baking.
Saute the onion in the oil till translucent. Add cabbage, stirring
occasionally, for about 5 minutes.
Combine sauce ingredients
Hearty bean soup Heat oil in large saucepan. Add onions, celery, carrots, green pepper and
garlic. cook until tender, about 10 minutes. Add water if necessary to
prevent drying. Add beans, water, tomatoes and spices. Reduce heat to low
and cook 1 hour. Remove a
Crocodile cafe's chicken tortilla soup * or 6 or 7 ancho chiles pureed ** large, cooked and shredded Bring
1 qt chicken broth to boil with onion in soup pot. Combine remaining
chicken broth with 3 fried tortillas in a blender and blend until
combined and slightly thickened. Pour in
Chinese szechwan chicken and cashews Marinate chicken in 1 Tbsp soy sauce and rice wine for 30 minutes.
Combine 2 Tbsp soy sauce, cornstarch, sugar and vinegar and set
aside. Heat oil in wok or skillet. Add red pepper to taste and cook
until black. Add chicken and stir fry for 2 min
Madrid red cabbage Remove the outer leaves of the red cabbage and discard. Cut the cabbage into quarters, cut out the woody stem and chop the rest into thin strips.
Contributor: Esther Pérez Solsona
|
Recipes
::
