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My hearty soup Put water in large stock pot and add meat. Add remaining ingredients.
Bring to boil and if you have it put a diffuser under pot and keep
the heat just below a simmer. This is like a crockpot, but my
crockpot is too small.
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Continue cooking fo
Caraway and noodle soup Brown butter in flour. Add stock, salt, paprika, and caraway seeds. Simmer for 20 to 30 minutes. Add noodles before serving.
This soup would be prettier and taste even better if some crisp vegetables were added just before serving: perhaps minced parsley,
Six-onion soup Melt butter in a pot. Add onions, leeks, shallots and garlic and cook
covered for about 25 minutes-until tender. Add stock, thyme and bay leaf
and season to taste with s & p. Bring to a boil, reduce heat and cook for
20 minutes. Strain soup
Red lentil, carrot, and cumin soup Place the oil, onion and cumin in a saucepan over high heat and cook for 2 minutes. Add the lentils, stock and water, cover and cook for 5 minutes. Add the carrots and cook, covered, for a further 4 minutes or until the carrots are tender. Stir through
Soupe a l'ivrogne (drunkard's soup) Servings: 8 to 10
Soak herbs in cold water, then drain. Fry salt pork until crisp and brown
in a large, heavy frying pan. Add onions and saute until browned. Add
bread cubes to the frying pan; toss to coat well. Place frying pan in a
pre
Cream of shiitake mushroom soup This rich, earthy soup has but 100 calories per serving if made with
non-fat milk.
PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan
and bring slowly to a boil. Form a smooth paste of the rice flour and the
cold milk.
Spicy lentil soup Put all the ingredients in a pot. Bring to a boil. Reduce heat and cover.
Cook for about 45 minutes or until beans are tender. Stir occasionally;
you will also need to add water during this 45 minutes.
NOTES:
* A simple soup with lentils
Beef 'n' barley vegetable soup Remove meat from the cracked soup bone; cut meat into cubes
and brown slightly in hot fat. Place meat, soup bone, water,
seasonings and parsley in soup kettle. Cover tightly and cook
slowly 1 hour. ADd nbarley and cook 1 hour long
Turkey - vegetable soup : Melt butter in a large saucepan set over medium heat. Add onions
and garlic. Cook, stirring often, for 5 min. Add chicken broth and water
or turkey stock, and poultry seasoning. Bring to a boil over high heat.
Stir in noodles. Return to a
Slovak christmas soup Wash mushrooms well and cut up small. Cook in 2 qts. of water for 1/2 hour, then add sauerkraut and cook for another 15 minutes. Melt in saucepan 2 tablespoons shortening, add flour, brown lightly and stir constantly while you pour in your milk and cook u
Chicken and mushroom soup Thinly slice the chicken breasts. Bring the chicken stock to a rolling boil and add the
chicken and mushrooms. When the soup starts to boil again, and all of the
ingredients float to the top, remove from the heat. Add the sesame oil and sherry
Cold apple soup Place the quartered apples, wine, cinnamon sticks, ginger, and sugar in a
heavy saucepan. Over medium-high heat, bring to a boil. Cover, lower heat
to medium and simmer for 10 minutes. Let cool; discard the cinnamon sticks
and ginger.
Place the
Albuquerque corn soup Melt butter in a 5-6 qt pan over medium heat. Add corn and garlic, cook,
stirring until corn is hot and darker golden (about 2 min.) Remove from
heat. Whirl broth and 2 c of the corn in a blender or food processor until
pureed, return to pan. Sti
Spinach articoke calzones Prehead oven to 425 degrees.
Combine first 7 ingredients in a bowl to make the filling. Roll both tubes of pizza dough out on 2 seperate nonstick cookies sheets and cut each dough in half across. Spread 1/2 cup mozzarella and up to 1/4 of filling on each
Mushroom and barley soup (shulman) Saute the onion in the fat until translucent. Add mushrooms and garlic, stirring, for 2 minutes. Add the wine and thyme, saute another 3 minutes. Add barley, stir and saute another 3 min. Add the soy flakes and the broth, bring to a full boil and reduce
Albondigas soup with turkey In a large pot, combine broth, water & next 12 ingredients.(Parsley through
potatoes.) Bring to boil, simmer 40 minutes.To make meatballs, combine
turkey, eggs, rice & garlic powder, then shape into 1 inch balls. Add meat
balls, one at a t
Chinese cabbage soup 2 Using a sharp knife, trim the stems of the bok choy and shred the leaves.
Heat the stock in a large saucepan. Add the bok choy and cook for 10-15
minutes. Mix the rice wine vinegar, soy sauce, sugar, and sherry together.
Add this mixture to the stoc
Spinach casserole Defrost spinach. Mix all other ingredients and blend with spinach. Place in greased casserole and bake @ 350 degrees for 30 minutes.
Spinach & lentil soup Wash & drain lentils. Combine with ater, bring to a boil, add salt, reduce
heat & simmer, covered 45 minutes to 1 hour. Heat oil in a large skillet,
add the onion & garlic & saute until soft & translucent. Add the saute to
Vegetarian barley-vegetable soup Sautee onions, carrots, and celery in heated butter or margarine in a large kettle for 5 minutes. Add tomatoes, water, basil, thyme, salt, and pepper. Bring to a boil. Stir in barley and lower heat. Cook slowly, covered, 1 1/2 hours, until barley is tende
Spinach salad with almond raspberry vinaigrette Vinaigrette:
Whisk together first 8 ingredients.
Salad:
Combine rest of ingredients and toss with vinaigrette.
Chicken soup with lemon & ginger ( kai tom khing ) Here's another simple recipe. Straw mushrooms are available canned
in the Oriental section of many supermarkets or fresh in Asian
groceries. Enoki mushrooms would probably be a good substitute,
although I haven't tried that...
Heat the oil in a
Spinach with mushrooms Remove stems and any blemished leaves from spinach; wash well in
several changes of water; drain. Wipe mushrooms with a damp cloth;
trim stem ends; cut through stems and caps into thin slices.
Heat oil in a large skillet; add onion, garlic, and mu
Albondigas soup (meatball soup) #2 Albondigas: Soak bread in water, squeeze it dry, and mix with meat, egg, and seasonings. Shape meat into walnut-sized balls. Brown onion in 2T fat. Remove onion and reserve. Brown meatballs.
After meat has browned, add reserved onion, tomato, more spices
Fresh tomato-vegetable soup Plunge the tomatoes into boiling water & then into iced water to remove
their skins. Chop the tomatoes & set aside. In a stockpot, saute the
onions & celery in the oil over medium heat until tender, 5 minutes. Stir
in the garlic, z
All hallows' eve soup Cut the rind off the orange in one long strip. Scrape off all of the
excess pith from the back and set aside. Squeeze the juice from the orange
and reserve.
Place the olive oil in a large, heavy pot over low heat. Add the onions
and carrots a
Tom yum soup (chiang mai) 1. Bring water to a boil in a sauce pan over high heat.
2. When it reaches boiling point, make a light shrimp stock by adding the heads and peelings, reducing heat to medium, and stirring the mixture gently.
3. In about 1 minute, the peelings will turn or
Fricot a la "belette" ("weasel" fricot/soup) "If there was one dish that could be called typically Acadian, it would
certainly be Fricot, a soup containing potatoes and meat. The dish has
been a long time favorite in Acadian households, so much that the word
fricot was once synomous
Enchilada soup This is a dump soup :)
In a large pot dump Large can stewed tomoto, can chicken, can corn, can kidney beans. (you can drain the beans if you like). add cayanne and cocoa to taste. serve with cheese and tortiall chips.
Curried spinach salad Combine first seven ingredients in a blender and blend 15 seconds.
Chill 4 hours or overnight.
Saute chicken in oil after marinating in soy sauce. Drain and chill 4
hours or overnight.
Combine spinach with 1 cup dressing and toss. Divide onto 4
Seasame spinach salad Wash spinach thoroughly and trim off tough stems. Spin or pat dry.
Mix remaining ingredients together and toss with spinch.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL:
71; CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT:
Lentil & brown rice soup Place first 6 ingredients in large soup pot. Cover with 3 cups water &
bring to a boil. Cover & simmer for 7 to 8 minutes. Add 2 more cups of
water along with the rest of the ingredients. Cover & simmer for 25 to 30
minutes. Se
Chicken noodle soup In a 5-qt casserole combine chicken, 4 cups hot water, celery,
carrots, basil, rosemary, pepper and salt. Microwave at High 30-40
minutes, or until chicken falls easily from the bone, stirring twice
during cooking.
Remove chicken from the bones. Discard b
Chilled raspberry souffle with raspberry sauce Completely dissolve gelatin in boiling water. Place raspberries in
blender container; cover. Blend until pureed; strain. Stir 1/2 cup
raspberry puree into gelatin. Add cold water. Chill until slightly
thickened. Gently stir in whipped topp
Gulaschsuppe (goulash soup) Fry onions in hot fat until transparent. Add green peppers and tomato paste. Cover and simmer 10 minutes. Add lean beef cubes and remaining ingredients. Simmer about 1 1/2 hours, until meat is tender. (Add cubed potatoes if you like and simmer until p
Roasted bell pepper halves stuffed with bulgur and spinach Preheat oven to 425F. Cut large red and yellow bell peppers in half
through stem end. Remove seeds and cut out ribs, leaving stems intact.
Finely chop small red bell pepper; set aside. Spread 1 tablespoon oil over
rimmed baking sheet. Place pepper halves,
Winter vegetable soup Chop the celery, carrots, cabbage, and green beans finely. Combine them
with the rest of the ingredients in water to cover (except the rice), and
cook them for 2 1/2 to 3 hours. Add the rice 15 min. before serving.
Ham bone-and-bean soup COVER THE BEANS WITH WATER and soak overnight, or place in a pan, cover,
and bring to the boil. Remove from heat and let sit 1 hour. Drain. Make a
stock of 1 cup of the ham scraps or ham bone and optional turkey carcass,
celery, carrot, bay leaf and water
Spinach enchiladas ii Preheat the oven to 350 degrees F. Roast the peppers by placing them on an open gas flame, turning them frequently with tongs until all sides are charred black, about 7 to 10 minutes. (Alternately, the peppers can be roasted under a broiler, or on top of
Split pea and lentil soup with vegetables In a large saucepan, saute the onion, celery, and garlic in 1/2 cup of the
water until the vegetables are tender, about 5 minutes. Add the carrot,
remaining 7-1/2 cups water, bay leaf, soy sauce, pepper and rosemary. Heat
to boiling. Stir in t
Lentil soup with liver dumplings Saute the onion and the bacon in the butter, add the leek and the lentils,
saute for a moment. Moisten with bouillon, bring to the boil and simmer
until the lentils are tender. Meanwhile skin the liver and press through a
fine sieve. Beat the b
Zuppa di asparagi (calabrian asparagus soup) In a large saucepan, cook the garlic in the olive oil over moderate
heat, stirring constantly, until golden, about 3 minutes. Add the
asparagus and cook until bright green, about 5 minutes. Add the
salt, pepper and Vegetable Broth and bring to
Renjna's dal soup Sort and wash the dal until the water runs clear. Place the dal in a
soup pot and add water to cover by about 2 inches. Add the turmeric
and 1 teaspoon of salt and bring to a boil. Reduce heat and simmer
for about 30 minutes, until the dal i
"cream" of mushroom soup (My favorite as a child growing up in cold Minnesota).
"Saute" sliced mushrooms in a PAM srayed skillet til browned and set aside.
In saucepan mix the "B" ingredients (thanks Heloise).
Add 2 cups cold water to the mix and stir
Lamb with peppers and spinach Heat oil in heavy large skillet over high heat. Sprinkle lamb with salt and pepper. Add to skillet and saute until lamb is brown on outside by rare inside, ~2 minutes. Transfer to plate.
Reduce heat to medium-high. Add bell peppers, onion and garlic t
Green apple soup Reserve 1 apple. Wash remaining apples, cut into quarters and remove core.
Cut into small pieces; combine with cider in a saucepan and simmer 20
minutes. Add cinnamon, cloves, bay leaf, sugar, and salt. Simmer, covered,
stirring occasionally for 4
Barbecued bean soup Place alI ingredients in CROCK-POT except barbecue sauce Cover and cook on
Low 10 to 16 hours. Before serving, remove short ribs and cut meat from
bones. Return meat to CROCK-POT. Stir in barbecue sauce before serving.
Rice with spinach, herbs and cheese PREHEAT OVEN TO 350F. Cook rice in salted water until tender but still
undercooked (15 minutes for white rice, 30 minutes for brown). Drain, rinse
with cold water, drain again and set aside. Wash spinach and remove stems.
Cook spinach in the wa
Whirlwind soup Heat butter in a 5-quart saucepan. Add leeks and cook until soft. Add
zucchini and saute for 4 to 5 minutes. Add stock, bring to a boil and
simmer uncovered until zucchini is tender, then add watercress and simmer
for 5 minutes. Put in blender and
Chilled mint soup Peel cucumbers and halve lengthwise. Scoop out seeds with a spoon and
discard. Cut cucumbers into chunks. Place cucumbers, onion, and garlic
into a food processor. Process until smooth. Add 1 cup of yogurt and
process until smooth. Scrape into a m
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