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Ingredients:
1 Tablespoon(s) Vegetable Oil
1 medium Onion, coarsely chopped
1 Centiliter(s) Garlic, crushed
1/8 Teaspoon(s) Ground Cumin
1 small Canned Green Chili
1/3 Cup(s) Fresh Cilantro Leaves
1/4 Cup(s) Fresh Parsley Leaves
1/4 Cup(s) Shelled Sunflower Seeds
1 Cup(s) Chicken Broth
1/2 Cup(s) Water
2 Teaspoon(s) Lime Juice
4 Chicken Breast Halves
Directions: Skin and bone chicken breast halves. Set aside. Preheat broiler. Lightly grease broiler-pan rack. Prepare green mole sauce: Heat oil in medium skillet over medium heat. Add onion, garlic, and cumin; cook until onion is tender, 3 minutes. Place in food processor or blender along with chili, cilantro, parsley, sunflower seeds, broth, and water. Whirl until pureed (mixture will be slightly grainy). Return mixture to skillet; simmer, stirring occasionally, 20 minutes or until thickened. Stir in lime juice. Broil chicken 6 inches from heat for 3 minutes on each side or just until cooked through. Top with mole sauce.
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