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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Poultry / Number of Servings: 6 |
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Directions: Combine all the ingredients except cooking spray in a bowl, and stir
until well-blended.
Pack mixture into an 8- x 4-inch loaf pan coated with cooking spray.
Bake at 350 degrees for 45 minutes or until done. Cut meat loaf into
12 slices.
Recipe by Virginia White, Suisun City, California in COOKING LIGHT
magazine, June 1995.
keyed by iris grayson
Ingredients:
1 Pound(s) ground chicken
1 Cup(s) crushed saltine crackers
1/2 Cup(s) minced fresh onion
-1
2 Tablespoon(s) minced green bell pepper
1/3 Tablespoon(s) prepared horseradish
1/4 pepper
167 calories (24% from fat)
-1 Gram(s) protein (17.7g)
-1 Gram(s) fat (4.4g [sat 0.7g, mono
-1 Gram(s) carbohydrates (13.1g)
-1 Gram(s) fiber (0.8g)
-1 Milligram(s) cholesterol
-1 Milligram(s) iron
-1 Milligram(s) sodium
-1 Milligram(s) calcium |
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