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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 3 |
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Directions: Pour milk into blender container. Add remaining ingredients; cover.
Blend at high speed 30 seconds or until smooth. Makes 3 cups or 3 servings.
Nutritional information per serving: calories - 80, protein - 5 gm.,
fat - 0, carbohydrates - 14 gm., cholesterol - 0 mg., sodium - 130 mg.
Diabetic Exchange: Nonfat Milk - 1/2, Fruit - 1/2.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
| Ingredients:
1 Cup(s) Cold skim milk -Free Gelatin
1 Package(s) (4-serving size) JELL-O 1 c Crushed ice Brand Cherry Flavor Sugar- 1 lg Banana, cut into chunks |
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