Missouri vegetable casserole In a 2-quart casserole, saute the onins in margarine until soft. Add the carrots. Cook over medim heat for about 3 minutes. Add broccoli, bell pepper, garlic and rice. Stir to blend. Add chicken broth. Bring to a boil. Cover with a tighrly fitted l
Bardy's cheesy garlic bread Preheat oven to 350. Cut bread into twelve slices. Combine 1/2 cup butter
with garlic. Spread on one side of bread slices. Puree remaining
ingredients in food processor till smooth. Spread mixture on buttered side
of bread. Place on greased cooky
Vegetable-bean soup Recipe by: McDougall Place beans in pot with 2 quarts of water. Bring to
boil, remove from heat and let rest 1 hour. Then add chopped onion, garlic,
and simmer for 1 1/2 hours.
Chop potatoes in large chunks; do not peel. Slice carrots 1/2 inch
Barbecue spread Mix dressing and barbecue sauce. Refrigerate.
Makes 1 1/2 cups.
Vegetable stock In a stock pot, heat oil. Add onion, celery, tomato, potato, turnip, and
garlic. Cook until vegetables are tender, about 10 minutes.
Add remaining ingredients. Cover, bring to a boil, reduce heat, and
simmer 1 hour.
Strain stock and discard the vegetables
Turkey - vegetable soup : Melt butter in a large saucepan set over medium heat. Add onions
and garlic. Cook, stirring often, for 5 min. Add chicken broth and water
or turkey stock, and poultry seasoning. Bring to a boil over high heat.
Stir in noodles. Return to a
Vegetable confetti 2 x Carrots, shredded
1 sm Onion, sliced thin
2 tb Water
2 ts Margarine
Combine the zucchini, yellow squash, carrots, onion and water in a
skillet. Cover and cook over medium heat for 4 to 5 minutes, or until
the vegetables are tender.
Chicken & vegetable noodle soup 1. Heat water in a large pan, add celery, carrot, garlic, spring
onions, corn, pepper and chicken meat. Simmer for 8 min.
2. Break the noodle cake into pieces and add to the pan together with
seasoning packet. Simmer for a further 2 mins, add teriyaki m
Spam vegetable casserole Heat oven to 350'F. In bowl, combine soup, milk, and cheese spread. In
large bowl, combine vegetables, SPAM, rice, cheese, and onions; stir
in soup mixture. Pour into 13x9" baking pan. Combine crackers and
melted butter; sprinkle over ca
Spam cheesy broccoli bake Heat oven to 350'F. Cook broccoli until barely tender. Drain well.
Combine soup and sour cream. Add broccoli, SPAM, and rice to soup
mixture. Spoon into 1 1/2 quart casserole. Sprinkle with bread
crumbs. Bake 30-35 minutes or until thoroughly
Vegetable turnovers Preheat oven to 350F
Mushroom mixture: sesame seeds
(mushroom - garlic)
Saute garlic and mushrooms with herbs until browned. Add goat cheese. Mix
thoroughly.
Corn mixture: dried cilantro
(corn-manchego)
Saute onions until cooked half way. Add peppers
Cheesy f.b.i. man safe crackers In a large bowl cream together the butter and tomato juice. Add
the remaining ingredients. Divide the mixture in half and roll into 2
rolls about 12 inches long. Chill overnight.
Cut the rolls into slices about 1/4-inch thick and arrange on an
u
Skinless roast chicken breast salad with vegetable chips (h Trim fat and slightly pound chicken breast (if boneless). Blend all spices
and herbs with oil in a bowl or holding pan. Add chicken to spice mixture.
Refrigerate and marinate for at least an hour.
In a medium size saute pan on medium heat, add 2 t
Cheesy pork chop casserole Preheat oven to 350F.
Peel and slice potatoes.
Line bottom of 9x13 casserole dish with sliced potatoes.
Arrange pork chops on top of potatoes.
In mixing bowl, combine cheddar cheese soup and French onion soup.
Pour mixture on top of pork chops and potatoe
Winter vegetable stew 8 SERVINGS VEGAN
Root vegetables and fresh mushrooms combine in a dried mushroom-infused
broth. Despite its many ingredients, this delicious stew is remarkably easy
to make. Serve with crusty bread for a very satisfying meal.
In small, heat-
Vegetable curry #2 * very finely chopped, or 1/4 t dry crushed red pepper
GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted unsalted
peanuts, optional. Cook or reheat rice.
Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8
Hearty beef vegetable soup with noodles Put 8 cups of water, 1 14 oz can of Italian tomato sauce, 2 medium sized
onions (chopped), 1 pound of mixed frozen vegetables into a pot. Add the
seasoning and olive oil, heat on high for 30 minutes. Brown the beef in a
frying pan, transfer the beef to th
Hummus - middle eastern chickpea spread In a food processor or blender combine all ingredients at medium speed
until fairly smooth. The dip will be thick. Fold in the minced parsley.
Refrigerate to store. Can be served with pita or pocket bread or as a dip
with raw vegetables.
Note: Tahini is o
Mushroom spread In a large skillet, heat the oil. Saute the leeks and garlic for 2 minutes,
stirring frequently.
Add the mushrooms, oregano, salt, and black pepper. Reduce the heat
slightly and continue to cook, stirring occasionally, until the mushrooms
are co
Vegetable-rice salad Cook rice according to package directions; chill.
Sprinkle cucumber generously with salt; cover and let stand 30 minutes.
Rinse well.
Combine carrot, beans, and peas in a medium saucepna; cover with water,
and cook 8 to 10 minutes or until
Vegetable quiche cups to go Microwave the spinach for 2 1/2 minutes on high. Drain the excess liquid.
Line a 12-cup muffin pan with foil baking cups. Spray the cups with cooking spray.
Combine the egg substitute, cheese, peppers, onions, and spinach in a bowl. Mix well. Divide evenl
White bean and tuna spread In a small skillet heat the oil, add the onion, and saute, stirring frequently, until soft, about 5 minutes. Stir in the garlic and sage, cook for 1 minute. Transfer to a food processor, add the white beans, lemon juice, tuna, and seasonings. Process unti
Paula's vegetable barley stew with lentils (vegan) Combine the barley and water in a medium saucepan. Bring to a boil over medium heat and cook for 5 minutes. Reduce the heat to low and simmer for 30 minutes, then remove the pan from the heat. [Cooked barley is added to the sauted onions, etc. with the r
Easy cheesy cream of broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
2. In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add p
Winter vegetable soup with sunburst Heat butter or oil in large saucepan or Dutch oven on medium-high heat. Add
onion and garlic and cook for a few minutes until fragrant and tender.
Stir in potato and diced vegetables. Add stock and bring to a boil.
Reduce heat, cover and simmer
English cheddar and vegetable medley soup French Bread, slice and broil on both sides to make toast. In a large pot, combine the onions, carrots, celery, potatoes and squash. Add the chicken stock and salt and pepper to taste. Bring to a boil, cover and reduce the heat to a simmer. Cook the veget
African vegetable stew 3 No one knows the exact point of origin for this fantastic meatless stew. As
entire tribes and families from different regions of Africa were forced on
a journey to the New World, old recipes with gathered or grown ingredients
from respective homel
Vegetable ravioli salad Arrange salad greens on serving platter. Top with pasta and vegetables. Drizzle with dressing before serving.
Zuni vegetable stew Cook and stir onion and garlic in oil in 4-quart Dutch oven over
medium heat until onion is tender. Stir in bell pepper, poblano and
jalapeno chiles. Cook for 15 minutes. Stir in Hubbard squash,
broth, salt, pepper and coriander. Heat to boili
Easy, cheesy green bean pasta Drain beans, reserving 1/2 cup liquid. Combine green beans and
reserved liquid with remaining ingredients; heat through.
Indian lentil sandwich spread (vegan) Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour.
Savory cheese spread In a large bowl, combine the first eight ingredients.
Cut the top fourth off the loaf of bread; carefully hollow out bottom, leaving a 1-in. shell (save removed bread for another use).
Spoon cheese mixture into bread shell.
Wrap in a piece of heavy-duty f
Cheddar cheese and brandy spread Grate cheese. Put in bowl of mixer with butter and beat until
blended. Add brandy and a small amount of water, if necessary, until
mixture is creamy and spreadable. Add pepper and pack into
well-washed container. Makes about 6 ounces of spread, en
Poached garlic spread taragon, or other fresh herb.
1. Break garlic head into cloves and cook in boiling water intil soft
(about 20 min.).
2. Drain, remove skins and place cloves in mortar or blender. Add
salt olive oil, vinegar and herb. Mix well, adjust sea
Vegetable ragout with parmesan and balsamic vinegar Using vegetable peeler, cut Parmesan into thin shavings. Set aside.
Squeeze juice from lemons into large pot; add lemons. Fill pot with water.
Cut stem and top 1/3 from 1 artichoke. Starting at base, bend leaves back
and snap off where they break naturall
White bean and vegetable soup In a heavy kettle cook the salt pork over moderately low heat, stirring, until it is crisp, transfer the cracklings with a slotted spoon to paper towels, and reserve them. In the fat remaining in the kettle cook the onion, the garlic, the bay leaf, and th
Garden vegetable pita bread salad Beat olive oil, lemon juice, salt, pepper, and garlic in large bowl with wire whisk until well blended.
Add remaining ingredients just before serving. Toss lightly.
Vegetable me'lange Place the onions, carrots celery, corn, barley, garlic, parsley and 3 cups
of the water in a large sauce pan.
Place the remaining 2 cups of water, the tomatoes and marjoram in a
blender and process on low to medium speed until smooth.
Add
Bulghur "meat" balls with fresh vegetable sauce Preheat oven to 350 degrees.
Combine the bulghur wheat, tofu, bread crumbs, salt, soy sauce, green
onions, coriander, and thyme. Shape mixture into 1 1/2-inch balls. Bake on
a cookie sheet sprayed with vegetable spray for 10 minutes on each side.
Creamy vegetable soup Saute diced onion and chopped ga
rlic in melted butter in saucepan over medium heat for 3 minutes. Add frozen mixed vegetables and chicken broth. Simmer 8 minutes or until vegetables are tender. Add chicken and heavy cream. Gently heat through. Serve
Acapulco sunset spread 1. In medium bowl, combine beans and salsa, mix well. Spread bean mixture
onto serving plate.
2. In food processor bowl with metal blade or blender container, combine
cheese, avocado and lime juice; process until well blended. Spread cheese
mixt
Beef 'n' barley vegetable soup Remove meat from the cracked soup bone; cut meat into cubes
and brown slightly in hot fat. Place meat, soup bone, water,
seasonings and parsley in soup kettle. Cover tightly and cook
slowly 1 hour. ADd nbarley and cook 1 hour long
Vegetable fish filets Place filets in a layer in oiled 9-inch square baking pan, saute
onion, zuchini and green pepper in oil until crisp-tender; spoon over
filets. Top with tomatoes. Combine sherry, lemon juice, salt, basil,
pepper and pepper sauce; pour over filets.
Vegetable samosa In a saucepan, boil potatoes in salted water 15-20 minutes or until tender.
Drain well, return to saucepan and shake over low heat a few moments or
until dry. Mash well. Cook peas in boiling salted water 4 minutes. Drain
well.
Heat oil in a
Cheesy chicken rolls 4 med (12 oz total) boned skinless chicken breast halves For
filling, in a small bowl combine cheese, mushrooms, the 1/4 c yogurt,
chives, parsley, and pimento.
Place 1 chicken breast half, boned side up, between 2 pieces of clear
plastic wrap. W
Garden party vegetable terrine Line the bottom of a 8 x 4 x 2 loaf pan with foil.
Grease bottom and sides with vegetable spray.
Beat cream cheese until smooth.
Add feta, garlic powder and red pepper; beat well.
Add sour cream and eggs. DO NOT OVER BEAT.
Stir in onion, pimiento and oliv
Slow cooker vegetable broth Heat the oil in a nonstick skillet over medium-high heat. Add the onion and
carrot and cook, stirring frequently, until the vegetables begin to brown,
8 to 10 minutes.
Place in a slow cooker with water, leek tops, celery, turnip, mushroom and
se
Kari-kare (meat and vegetable stew in peanut sauce) 1. Place hocks or oxtail pieces in a large pot. Add enough water to
cover. Bring to boil, lower heat and simmer for 1-1/2 hours or until
tender.
2. If using achute water, soak 1 tablespoon of achute seeds in water for 30 minutes. Squeeze see
Indian lentil sandwich spread Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of
the ingredients in a small sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1
hour. 133 calories, 0.
Vegetarian barley-vegetable soup Sautee onions, carrots, and celery in heated butter or margarine in a large kettle for 5 minutes. Add tomatoes, water, basil, thyme, salt, and pepper. Bring to a boil. Stir in barley and lower heat. Cook slowly, covered, 1 1/2 hours, until barley is tende
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