African chicken stew Heat oil in Dutch Oven or large saucepan over medium high heat until
hot. Add chicken, onions and garlic; cook about five minutes or until
chicken is browned and onions are tender. Stir in tomatoes, peanut
butter, chili powder, salt and red pepper flakes
Brunswick stew (chicken or rabbit) with giblets if chicken is used.
Cook bacon in its own fat until rendered. Remove the bacon bits and set
aside. Combine flour, salt, pepper and cayenne and dredge the rabbit or
chicken. Brown the pieces in the rendered fat with the onions. Add 1 1/2
Freezer mix lentil stew Dip container of frozen mix into hot water just to loosen. In Dutch oven,
heat frozen mix, water, lentils, parsley and bay leaf to boiling. Reduce
heat; cover and simmer, stirring frequently, until mix is thawed, about 20
minutes. Stir in remai
Italian tortellini stew Combine all ingredients except tortellini in crock pot. Mix well. Cover and cook on Low setting for at least 6 hours. When ready to serve, increase heat to High setting. Add tortellini. Cook and
additional 20 minutes or until tortellini are soft. NOTES :
Burgundy meat ball stew 1) Combine beef, crumbs, onion, egg, salt, pepper, thyme. Shape into 1 1/2" meatballs.
2) Heat butter and oil in skillet. Brown meatballs lightly on all sides.
Drain excess fat.
3) Combine meatballs with remaining ingredients in dutch oven.
One pot pasta beef stew #1 In large pot combine beef,onion,red bell pepper,mushrooms,tomatoes,red wine,bay leaf,parsley, and crushed red pepper flakes. cover and simmer over low heat for 1.5 hours
#2 Stir in salt and pepper, and pasta. cover and cook for 10 minutes, stirring o
Sweet potato stew * Cook everything in a pot at medium to high heat until water is absorbed.
* Serve.
* Alternate: Use gourds such as squash or pumpkin instead of sweet potato.
Beef 'n rigatoni stew To make pitting easier, stew prunes for 5 minutes in 2 cups of water. Drain and cool. Pit and set aside. Shake beef cubes in a bag with flour and salt, a few at a time, until cubes are well coated. Brown beef in hot oil in deep 4-quart kettle. Add onion,
Brunswick stew using hogs heads The day before need: Boil hogs head and hens in separate containers. When
tender grind hogs head and remove bones from hens. In a 50 gallon pot brown
ground beef and chopped onions. Add ground hogs heads and hens that have
been cut in small pieces.
Skillet beef "stew" and noodles In saucepot, cook noodles as directed.
Trim fat from steak and cun into 1 1/2" chunks. Thinly slice carrots and onions. Cut mushrooms in half.
In med. bowl, combine soy sauce, catchup, cornstarch, and 1/2 ts. salt. Add flank steak pcs. and sitr mixt
Brown rice and lentil stew Combine all ingredients and 2 cups water in Dutch oven or large saucepan;
bring to a boil. Reduce heat and simmer, uncovered, stirring
occasionally, for 55 minutes to 1 hour, or until rice is tender. Remove
and discard bay leaf.
Each servi
Cajun lentil stew Heat the oil on a 3-qt saucepan over medium-high heat. Add the onion
and garlic and cook, stirring until softened. Add the water and bay
leaf and bring to a boil. Stir in the lentils and return to a boil.
Reduce the heat and simmer 30 minutes.
Tomato-seafood stew * fresh or frozen shrimp
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PER SERVING: 175 cal., 18g Pro., 18g Carbo., 4g fat, 78mg Chol.,
Thaw shrimp, if frozen; halve length-wise. In a large saucepan cook
onion and garlic in
"cock 'n bull" stew Combine steak sauce, bouillon cubes, salt, pepper, sugar and hot water in
crock pot; stir well. Add remaining ingredients except flour; mix
carefully. Cover and cook on LOW setting for 7 to 10 hours; on high setting
for 4 hours. Before serving, re
Doro wat (classic ethiopian chicken stew) Cut apart the chicken (to avoid small bones, do not use backs or necks);
remove skin and make slits in the meat. If you're using tofu, cut it into
2-inch cubes, then boil the cubes in a covered pot for 5 to 10 minutes
until they puff up and bec
Clam stew with shittakes, cinzano, chorizo and guido's garli In a heavy bottomed 6 quart saucepan, heat the olive oil until smoking.
Add the onion, shiitake, and chorizo and cook over medium heat unti the
onion has softened, about 8 minutes. Add the Cinzano and bring to a boil.
Add the tomato sauce, wine and clams
Brown rice stew In 12-cup casserole, combine stock, rice, tomatoes, carrots, green and
large onions, celery, garlic and bay leaf. Cover and microwave at High for
10 minutes or until boiling; stir.
Cover and microwave at Medium (50%) for 45-60 minutes or until
Buffalo stew #2 Brown the meat in oil, salt & pepper. Remove from heat. Cook all veggies
except carrots in oil. Remove from heat. Combine ALL ingredients together
and cook slow , covered , and over low heat for about 15 min. It should
thicken. If you desire a t
Barley stew Place barley in large Pyrex bowl, add water, cover with plastic wrap and nuke for 20 minutes on full power. May need 10 more minutes until barley is cooked. Saute onion, garlic, ginger & curry in nonstick pan. Continue to saute adding the remaining i
Vermont stew Heat the oil in a flameproof casserole and fry the turkey pieces until
golden brown.
Add the onions, potatoes and pepper. Mix in the tomatoes, breaking them unp
slightly with a fork. add the herbs and enough water just to cover the
turkey.
Simmer on top o
African vegetable stew Fry onion, garlic and white stems of chard until barely limp. Add chopped
greens and fry a bit.
Either peel the yams or scrub them well with a vegetable brush, then slice
them into thick slices. Add garbanzos, raisins, yams, tomatoes, salt and
p
Verduras y chili con carne (mexican meat stew) In deep pot cook vegetables in boiling, salted water about 10 min.; add
Gebhardt's Chili con Carne, tomatoes, rice; simmer until vegetables are
tender and gravy heavy. Do not stir mixture, or over-cook vegetables.
Yield: 12 servings.
Many bean stew Saute onion, garlic in oil along with paprika.
Put all ingredients in slow cooker, and simmer on high for about 4 hours.
== Courtesy of Dale & Gail Shipp, Columbia Md. ==
Brown fish stew - jamaican Prepare the fish, scaling and gutting and cutting into 1 inch slices. Fry it lightly. and set aside . Make a brown sauce by frying onion in butter and adding flour slowly until brown. Add water, beer or what ever liquid to thick, also peppers, salt and gr
Caribou marinade iv- Simmer the vegetables and spices in water till tender. Cool mixture and add
wine. Place the caribou in the marinade (can be used on any game) Cover and
marinate 2 days or longer. Turn daily. The strained marinade can be used as
a BBQ baste or i
Brunswick stew #2 In a 5-quart heavy pot place 1 quart of water, the cut up chicken, bacon,
onion and 1 teaspoon of salt; and cook for 1 1/2 hours over medium-low
heat. Remove the chicken, cool; skin and remove the meat from the bones.
Cut the meat into bite-size pie
African stew curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be
dried in the sun for two to th
Moroccan chicken stew Place first 3 ingredients in a large zip-lock bag. Add chicken; seal
bag and shake to coat. Chill for 1 hour.
Combine 1 cup water and the prunes in a medium saucepan; bring to a
boil. Remove from heat and let stand for 1 hour. Drain prunes,
reserving cup
Irish beef stew Heat oil in heavy large pot over medium-high heat. Add beef and saute until brown on all sides, about 5 minutes. Add garlic and saute 1 minute. Add beef stock, tomato paste, sugar, thyme, Worcestershire sauce and bay leaves. Stir to combine. Bring mixture
Caribou marinade ii- cloves As for Marinade #1 above
Oyster stew Combine the oysters, oyster liquor, and butter in a skillet. Cook until the edges of the oysters curl. Add the milk. Heat just to boiling. Sprinkle with the cayenne pepper, Ladle into hot bowls. Garnish with chopped fresh parsley if desired. Makes 4 1/2
Skembe yahni (tripe stew) Serves: 4-5 Cooking time: 2 1/4 hours
Wash tripe well, drain and cut into small squares or fingers. Place in a
dish, add lemon juice, stir and leave for 1 hour. Place tripe in pan, add
water to cover and bring to the boil. Drain off water and remo
4-hour beef stew Mix all ingredients, except potatoes , and place in casserole. Cover top
with raw potatoes. Cover and bake at 250 F. for 4 hrs.
Albanian lamb stew with okra Cook okra until liquid evaporated in skillet or Microwave dish, stirring
occasionally for 5 minutes. Add green pepper, celery, onion, garlic, salt
and pepper to taste. Cook for 10 minutes. Stir to prevent vegetables from
sticking. Add water, lamb
Brunswick stew #7 Parboil rabbits or squirrels; remove meat from bones. Save broth. Cut venison into chunks, flour, and brown. Add all ingredients to a large pot and simmer slowly for about an hour with the pot covered. When meats are tender, check if seasoning adjustment
8 vegetable stew Cut onions, carrots, red peppers, celery, mushrooms and zucchini into
bite-size pieces. Saute in veggie broth for 5 mins. until still slightly
crunchy. Cut tomatoes into bite-size pieces and add the rest of the
ingredients. Cover and cook for 20
African spinach and peanut butter stew Slice the onions and fry in oil until soft. Peel the tomatoes in boiling
water (or use tinned tomatoes). Slice and add to the onions.
Wash, trim and chop the spinach coarsely. Add to the stew and cook,
covered, over a medium heat for 5 minutes,
Greek beef stew w. macaroni Preheat the oven to 350 degrees. In a large flameproof casserole, heat the olive oil over high heat. Add the meat in batches and cook, turning occasionally, until browned on all sides, 6 to 8 minutes per batch. Return all the beef to the pan. Add the
Brunswick stew #6 Cook bacon in its own fat until rendered. Remove the bacon bits and set
aside. Combine flour, salt, pepper and cayenne and dredge the rabbit or
chicken. Brown the pieces in the rendered fat with the onions. Add 1 1/2
cups boiling water, tomatoes, re
African vegetable stew 2 Being from Africa, I couldn't resist this traditional recipe, and herewith
pass it on, especially to those of you up north, who are in need of good
hot food! We are living on salads with temps soaring to 35 deg C and above!
** Parsnips may be
Chickpea stew 1. Prepare couscous according to recipe directions and set aside.
2. Chop onions, pepper, and tomato; mince garlic.
3. Drain and rinse garbanzo beans to remove excess sodium.
4. Heat oil in a nonstick skillet over medium heat; add onions, bell pepper, and
Cholent (vegetable stew) Soak beans overnight in a lg. bowl. Drain and cull any dried-out beans.
Saute onions and garlic in a few Tbsp water until onions are translucent.
Add barley and beans and cover with water by at least 2". Bring to boil and
cook 30 min over low
Dovi (peanut butter stew) Melt butter in a large stew pot over moderate heat; add onions, saute until
golden brown. Add garlic, salt, pepper and hot pepper. Stir-fry 2 or 3
minutes; add chicken and bell peppers. Fry stirring occasionally, until
chicken browns on all sides
Jager-eintopf (hunter's stew) In a frypan saute onions and mushrooms in vegetable oil until soft. Add ground beef; saute mixture 3 to 4 minutes. Stir in broth; bring to a
simmer. Add 1/2 t nutmeg, worchestershire sauce, 1/2 t salt, and 1/4 t pepper. Peel the potatoes and boil them
All-in-one fiesta stew pot Combine the flour, cumin, chili powder, garlic powder and cinnamon in a
large bowl. Add the beef cubes and toss, with a fork to coat. Heat the oil
in a large, heavy pot over medium-high heat. Brown the beef, in batches, on
all sides. Return the be
Diabetic easy oven stew In a Dutch oven, brown the steak in oil. Add the next eight ingredients;
cover and bake at 300 degrees for 4-5 hours, stirring twice. Add the peas
during the last 30 minutes of baking.
Cauliflower stew Bring some lightly salted water to the boil, and cook the florets for 5-6 minutes - don`t let them get too soft. In a pan, heat the oil and fry the onion and garlic for 4-5 minutes. Stir in the pimenton, then add the sultanas, chorizo, pine nuts, dried pa
Browned beef stew Sprinkle meat with the salt and pepper and dust with the 1/4 cup flour. In a large stew kettle brown meat in the 3 tablespoons shortening until very brown. Add beef stock or bouillon, Dr Pepper, carrots, onions, and celery, and cook at a low temperature u
Wild mushroom stew on toasted brioche 1. Pour very hot water over the dried Porcini mushrooms and leave to infuse
for at least 30 minutes, preferably one hour. Lift the slices out of the
bowl and squeeze over the liquor so as not to waste any of the flavoured
juices.
2. Chop the Por
Dominguez family cactus stew To clean the cactus paddle, hold it gingerly between the nodes of the
prickly spines. Use a sharp paring knife to slice off the nodes. Keep a
damp paper towel nearby to wipe your knife on, making sure the spines stay
on the towel. Trim around the ed
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Recipes
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