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Ingredients Recipes Restaurants Utilities Cooking Directory Recipesbox
Caribbean Curried Steak
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Cooked by: Chef / Last Modified: 8/28/2008 / Base: Beef / Number of Servings: 6 |
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Ingredients: 4 Tablespoon(s) Vegetable oil 1 Cl Garlic; mashed 1 Jalapeno pepper; seeded 2 Green onions; chopped 2 medium Onions; chopped 2 Pound(s) Sirloin steak; cut into stri 1 Tablespoon(s) Curry powder 1 Teaspoon(s) Ground ginger 2 Cup(s) Coconut milk |
Directions: Heat the oil in a large skillet. Add the garlic, jalapeno, green onions, and onions. Cook, stirring, for 2 minutes, then add the sirloin strips to the pan. Sprinkle the meat with the curry powder and ginger. Cook over medium heat, stirring and turning, until the meat is lightly browned, about 5 minutes. Add the coconut milk or water. Lower the heat to a simmer and cover the pan. Cook for 10-15 minutes, or until the meat is tender. ~DLR
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Source: File/MAINBEEF.ZIP
1 - thick flank steak or London broil (about 1 1/2 pounds) 2/3 - cup dry
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crumbled 1/8 - tsp pepper
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dish.
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uncovered, for 30 minutes.
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