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Cantaloupe with Chicken Salad

Ingredients: 2 Cup(s) Chicken; cubed cooked -halved 1 1/2 Cup(s) To 2 C Fresh blueberries 1/2 c Almonds; sliced 1 Cup(s) Celery; sliced 3 Cantaloupes; halved seeded 1 Cup(s) Seedless green grapes; 1/2 Cup(s) Mayonnaise; -=OR=- 1/4 Cup(s) Sour cream; 1 1/2 ts Sugar substitute; 1 Tablespoon(s) Fresh lemon juice; 1/2 ts Ground ginger; 1 1/2 Teaspoon(s) Grated lemon peel; 1/4 ts Salt (optional) 1 1/2 Teaspoon(s) Sugar; Directions: In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture and toss gently. Spoon into cantaloupe halves. Serves 6. Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat. SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94
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