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Ingredients: 1 , casings removed, italian sausages 1 Cup(s) onion,chopped 4 garlic,crushed 1 Cup(s) (8-oz.) tomato sauce 1 Cup(s) (14.5-oz.) chicken broth/stock 1/2 Cup(s) dry red wine 1 Teaspoon(s) dried oregano 8 Ounce(s) dried penne pasta 3/4 (about 10 cups) arugula 2 (15-oz.) cannellini beans, rinsed and drained 1/2 shredded parmesan cheese Directions: In a 5 to 6-quart pan over high heat, break meat into chunks with a spoon. Add onion and garlic and stir often until onion is limp, about 5 minutes. Add broth, tomato sauce, wine, oregano, pasta, and 2 cups water. Stirring often, bring to a boil and cook until pasta is just tender to bite, abut 10 minutes. Rinse, drain and coarsely chop arugula. Add arugula and beans to pa sta minture. Stir occasionally until soup is boiling, about 3 minutes. Ladle into bowls and add cheese and pepper to taste.
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Cover and cook on low heat for 8-10 hours. Stir in pasta. Quick egg soup Dissolve bouillon cube in bowling water; remove from heat. Beat egg; blend egg; blend into vegetable broth. Reheat slowly DO NOT BOIL! Food Exchnge per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80; Source: The Complete Diabetic Cookbook by Mary Jan Daal-nepali lentil soup gift package Place lentils in decorative container. In a small bowl, combine spices well and place them in a jar or small plastic bag. Seal tightly. Place the rice in another decorative jar or plastic bag. Or, slide seasoning packet and rice packet into Turkey revenge soup Cut wings off carcass and cut up the remaining bird as you would a chicken for frying. Place the carcass pieces and any left over peelings & parings into a stock pot and fill with water. Add garlic cloves. Fill the stock pot with water and bring to Honolulu watercress soup Simmer peas and beef stock together for 5 minutes, then add onion and celery. Simmer another 5 minutes. Cool. Process soup in a food processor or blender until smooth. In a heavy saucepan melt buter; stir in flour and cook until mixture is light and bubbl Chicken soup with coconut milk 1) Put the coconut milk into a medium sized pot. 2) Add the Chicken stock. 3) Add the ginger, lemon grass,kaffir leaves and cook for 5 mi nutes stirring occasionaly. 4) Cut the chicken into small (2cm) cubes. 5) Add the chicken, salt, fish sauce, sugar an Lisa's matzo ball soup Make the soup a day ahead: Combine the ingredients in a large stockpot and bring to a boil. Reduce heat to a simmer and cook, uncovered for 2 hours. Strain, and taste the chicken; if it's not too dry, reserve the meat for another use. Discard the 5-bean soup Heat oil and saute garlic and onion until onion is translucent. Add celery, carrots, potato, barley and water. Simmer 30 minutes. Add beans, corn, spaghetti sauce, shoyu, and herbs. Simmer 5-10 minutes. Serve. Great the next day! Per serving: 32 Turkey-tomato soup SAUTE ONION IN BUTTER until softened. Add the bay leaf, thyme, stock, tomatoes and salt and pepper to taste. Simmer 20 minutes. Add turkey and simmer 5-to-10 minutes. Remove bay leaf and serve, garnished with additional minced thyme if desired. Chicken a la reine soup Heat margarine in a large saucepot and cook onion, celery and carrots over low heat until tender, stirring occasionally. Add flour and cook for 5 minutes, stirring constantly. Do not brown. Gradually stir in chicken broth until blended. Bring to a Angkor vegetable soup In a large pot bring the stock to a boil. Add the vegetables and cook to desired degree of firmness, and serve immediately. In several small dishes, serve any or all of the following for diners to add to their soup: ~Chopped fresh chiles Black bean and tortellini soup 1. Heat oil to medium, and cook the carrots, onion, garlic, and tomatoes. Add in basil and bay leaf. Cook for 10 minutes until carrots are soft. 2. Add in soup stock, and bring to a boil. 3. Add in Tortellini, and cook on medium for 8 to 10 minutes. 4. Ad 30-min vegetable penne Finely chop 3 of the tomatoes; cut remaining tomato into thin wedges. Quarter zucchini lengthwise; cut into slices. Set aside. in skillet, heat oil over medium heat; cook garlic, mushrooms, onion, basil, oregano, salt, pepper and hot pepper fl Creamy mushroom soup In a 4-cup measure micro-cook the chopped onion, the 2 T snipped parsley, and butter or margarine, uncovered, on 100% power for 1 to 1 1/2 minutes or till the onion is tender but not brown. Stir in the sliced fresh mushrooms. Micro-cook, covered, on 100 Michelle's won ton soup 1. First take all the meat out of the sausages. 2. Take little bits of the meat and put in in the center of a wonton wrapper, form the wrapper around the meat, pinch it a bit just above the meat so that it won't come apart. Do this with the rest of t Cabbage orzo & sausage soup 1. Brown sausage in oil in large nonstick saucepan over medium-high heat until browned but not cooked through. Remove sausage; cut into 16 pieces. 2. Reduce heat to medium. Add onion, carrot and garlic to saucepan; saute 3 minutes to soften. Gradually add Loaded baked potato soup PIERCE potatoes; microwave on HIGH 10 min., turning over after 5 min. Combine broth, milk and potatoes in large microwaveable bowl. Microwave on HIGH 6 min., stirring after 3 min. Slightly crush potatoes with a potato masher. RESERVE 2 Tbsp. each of the b Garlic lover's lentil soup Heat broth in pressure cooker over medium-high heat. Add garlic, stirring continually, adding more water if necessary to keep from burning. After a minute or two, add leeks and continue cooking, still stirring for another minute. Add the carr Turkey leftover soup In a large sauce pan combine chicken broth, rice and onions. Bring to a boil, reduce heat and simmer 40 minutes. In a medium sauce pan or skillet melt butter. Stir in the flour, salt and pepper, cook 1 minute stirring until smooth and bubbly. Slowly st More-peas-if-you-please-penne 1. Cook pasta until al dente. Reserve the water, but drain the pasta. 2. While the pasta is baking, but the peas and broth in a small saucepan. Simmer the peas in the broth for 5 minutes. 3. In a large serving bowl, mash half the peas and broth with the Chilled avocado soup Right before serving puree the broth, garlic, lime juice and 1 of the avocados in a food processor. Season well to taste with salt and cayenne pepper. Add ice water to thin the soup to the texture you prefer. Chill the soup while you peel and cut the re Split pea and lentil soup with vegetables In a large saucepan, saute the onion, celery, and garlic in 1/2 cup of the water until the vegetables are tender, about 5 minutes. Add the carrot, remaining 7-1/2 cups water, bay leaf, soy sauce, pepper and rosemary. Heat to boiling. Stir in t Chicken barley soup (low cal) Place chicken, water, leaves from celery and small onion in a large saucepan. (Reserve celery stalks.) Cover saucepan and bring to a boil; reduce heat and simmer 1 1/2 hours until chicken is tender. Remove chicken. Strain broth into bowl; Ajo blanco cool garlic and almond soup Place almonds and garlic in food processor and blend until very fine. Add sherry vinegar and grapes and bread and blend until smooth. With machine running, drizzle in the olive oil first and then the water. Strain in a soup tureen and season prett Potato leek soup Put the leeks, onions and broth in a pot. Bring to a boil. Reduce heat; cover. Simmer for 25 min. Add the potatoes; return to a boil. Cover and simmer for 20 minutes, or until the potatoes are tender. Process in a blender until smooth. Stir in the pepper. Dirk's vegetable soup Heat the olive oil in a pressure pan. Cook the chopped potatoes and carrots on medium heat for 3-5 minutes. Add chopped leek and cabbage and season with salt and pepper. Prepare and add hot vegetable broth. Close the pressure pan and cook for about 10 min