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Ingredients: 1 1/2 Cup(s) Brown rice 2 Tablespoon(s) Virgin olive oil 1 Tablespoon(s) Liquid (water, stock, juice) 1 Eggplant (10-12 oz) cut in 1/2-inch cubes 1 medium Onion cut into 1/4-inch squares 1 small Green bell pepper; cut into 1/2-inch squares 1 small Red or yellow pepper or a mixture, cut into 1/2-inch squares 2 medium Tomatoes; peeled, seeded and cut into large pieces -OR- Canned Tomatoes, drained and cut into large pieces 4 Teaspoon(s) Ground cumin 1/2 Teaspoon(s) Dried provolone (optional) =OR=- Monterey Jack =OR=- Muenster cheese 1/4 Teaspoon(s) Ground ginger 1/4 Teaspoon(s) Ground cinnamon 1/2 Teaspoon(s) Freshly ground pepper 1/4 Cup(s) Chopped parsley or cilantro 3 Cup(s) Chicken bouillon powder Directions: RINSE THE RICE, cover it with water and set it aside to soak while you prepare the rest of the vegetables. Preheat the oven to 375F. Warm the oil and butter in a large skillet. Add the eggplant and onion, salt them lightly, and rapidly saute them to distribute the oil. Cook over medium heat until the eggplant is soft but not mushy, about 5 minutes. Add the peppers, tomatoes, spices (including the pepper), parsley and more salt to taste. Stir carefully, combining everything well. Drain the rice and add it to the pan along with 3 cups water. Turn up the heat to bring the water to a boil, then transfer everything to a baking dish, such as a large, earthenware gratin dish. Lay a piece of parchment over the top, cover with foil, and bake until the rice is done, about 45 minutes. Toss the diced cheese, if you're using it, into the rice and serve. Serves 4 as a main course or 6 to 8 as a side dish. DEBORAH MADISON - PRODIGY GUEST CHEFS COOKBOOK
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Combine lime juice, garlic salt, cumin and pepper; pour over steak. Seal bag, or cover dish. Eggplant ole Rinse eggplant and cut off top. Peel, if desired. Cut crosswise into 1/2 inch slices. Place slices in a 12x7 1/2x2 inch microwave safe baking dish. Add 2 T water. Cover with vented microwave safe plastic wrap. Micro cook on 100 percent power ( Spiced basmati rice (masaledar basmati) Pick over the rice an put in a bowl. Wash in several changes of water. Drain. Pour fresh water over the rice and let it soak for 1/2 hour. Drain in sieve for 20 minutes. Heat the oil in a heavy-bottomed saucepan over a medium flame. When hot, Wild rice and orzo with toasted walnuts In a large saucepan combine rice with water and salt and simmer, covered, until tender, 40 to 45 minutes. Drain rice well and transfer to a large bowl. Toss rice with 2 tablespoons oil. In a saucepan of boiling salted water cook orzo until al dente. Rinse Italian rice Sautee celery and shallots with brown rice in a skillet with sunflower oil for 5 minutes. Add herbs, salt, and soy sauce. Transfer to bowl; add sprouts, cashews and cider vinegar. Mix well and serve at room temperature. Abm foolproof rice bread for the r2 d2 Bring all ingredients to room temperature and pour into bakery, in order. Set "baking control" at 10 o'clock. Select "white bread" and push Start. For a richer bread, use 1 egg and 3/4 c water instead of 1 c water. In hot, Gf brown and white rice bread Dissolve sugar in warm water. Sprinkle yeast over water. Stir briefly. Let sit for 10 minutes until foamy on top. Mix dry ingredients together in a large bowl. Melt margarine in 1 1/4 cup warm water. Add this mixture to the softened yeast and in turn add Spicy olive & cheese rice Place the butter in a hot sauce pan and add the onions, mushrooms & celery. Cook over med. high heat for about 3-4 min. Next, add the rice and stir for about 1 min. Add the water and the dried chicken & seafood stock. Bring to a boil Black beans & rice In a large pot, heat oil till fragrant. Add onion, bell pepper & garlic & cook till tender, about 8 minutes. Add the remaining ingredients & cook over medium-high heat until all the water has been absorbed. It should take 15 minut Stir fry beef with peppers Cut the beef into thin strips and season with the rice wine, 1 tsp sugar, soy sauce, .5 tsp salt and cornstarch. let it stand for 10 minutes. cut the green peppers into thin strips and soak them in water to remove some of the heat. slice the garlic into f Brown rice in the pressure cooker In a 1 1/2 or 2 qt casserole(I use a souffle dish) combine water and rice. Place the rack and 2 c water in cooker. Lower casserole into cooker with aluminum strip(fold a 1ft x 2ft piece of aluminum foil over and double it lengthwise, put it under casserol Rice flour and yogurt pancakes Sift rice flour, cornstarch, sugar, baking powder and salt into a large bowl.mix egg with oil and yogurt; stir in milk. Pour liquid ingredients over dry ingredients and mix until just blended. Heat a non-stick skillet over medium heat. Pour b Acapulco rice Combine tomato sauce, water and chili powder in a medium sized saucepan. Bring to a full boil. Stir in rice. Cover, remove from heat and let stand for 10 minutes. Sprinkle with tortilla chips and cheese. Serve with shredded lettuce and sour Paprika rice Heat the oil in a heavy saucepan. Add the rice and onion and saute, stirring, until golden. Add the tomato paste, thyme and paprika and mix well. Pour in water and salt. Add the bay leaf and let boil for about 20 minutes, until rice is done. Wild rice pancakes In a heavy saucepan combine rice, water and salt. 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TAUB@vaxvmsx.babson.edu From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) Browned rice and pork chop casserole Heat oven to 350 F. Trim fat and sprinklw chops with season salt. Brown in non stick frying pan. Remove to casserole. Add rice to frying pan, stir and brown. Stir in gravy, water, salt and pepper. Arrange sliced onions over top of chops. Bake uncovered Wild-for-you-rice pilaf In a small saucepan, bring 1 cup of water to a boil. Add wild rice and reduce heat to low, cover and simmer 45 to 50 minutes, or until tender. Drain and set aside. Meanwhile, heat a small saucepan over medium heat. Add pine nuts and cook 4 to Rice noodle flan Preheat oven to 325 degrees. Greese 6 - 4 ounce (3 inch diameter) souffle cups or molds. Soak the rice noodles in warm water for about 10 minutes, then drain well. Heat the oil in a medium saucepan over high heat. Add the onion and shallot and saute until Basics: rice Basics for new cooks: in saucepan, bring water and salt to boil; stir in rice. cover and reduce heat to low; simmer white rice for 20 minutes, brown rice for 40 minutes, or until rice is tender and liquid is absorbed. Makes 2 cups, or 2 serv Mexican rice (mcdougall) Saute the onion, green pepper, scallion, mushrooms, and garlic in the 1/2 cup of water for 10 minutes. Add the remaining ingredients and mix well. Cook over low heat for about 10 minutes, or until heated through, stirring frequently. From No-fry eggplant parmesan Use an Italian style prepared sauce or homemade. Preheat oven to 425F. Slice the washed eggplant into 1/2" rounds (not necessary to peel). Spread both sides of the rounds with a thin layer of mayonnaise. Combine 3/4 cup of the Parmesan chees Pinto beans and rice Stem, seed, and coarsely chop bell pepper. Chop onion and cilantro leaves. In a 2-3 quart microwave safe bowl mix rice, beans, 1/2 cup lettuce, 1/2 cup tomato, 1/2 of the bell pepper, 1/2 of the onion, and 1/2 of the cilantro. Cover and co Wild rice/pine nut stuffing 1 c Water 1 x Green Onion (scallion) 1 sm Garlic Clove, minced 1 ts Vegetable Oil 1/4 c Pine Nuts, lightly toasted 1/2 ts Dried Thyme Cook the wild rice in the water until tender, about 1 hour. Add more water, if needed. Meanwhi