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Cooked by: Chef / Health: Diabetic / Last Modified: 3/24/2004 / Base: Diabetic / Number of Servings: 4 |
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Directions: Cook the rice in the water until tender, about 1 hour. Saute the remaining ingredients in a skillet until the celery and onion are tender. Add the rice and stir to blend. Use as a stuffing in one small chicken.
| Ingredients:
1/4 Cup(s) Brown rice; uncooked
3/4 Cup(s) Water;
1 Tablespoon(s) Vegetable oil;
1 1/2 Cup(s) Mushrooms;(1 1/2 lb) sliced
1/4 Cup(s) Onion; chopped
1 Cup(s) Fresh or frozen cranberries;
1/4 Teaspoon(s) Dried thyme;
1/4 Teaspoon(s) Dried basil;
Comments: 1/4 recipe - 88 calories, 1/2 bread, 1/2 fruit, 1 fat exchange 11 grams carbohydrate, 2 grams protein, 4 grams fat 82 mg sodium, 172 mg potassium, 0 cholesterol |
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