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Ingredients: 8 Ounce(s) Frozen Crab Meat 5 Ounce(s) Fozen Cut Asparagus, 1/4 Cup(s) Sliced Water Chestnuts Directions: Dressing: 1/2 C. Plain Yogurt, 2 T. Horseradish Mustard, 1 T. Low Cal. Mayonnaise, 2 Packets Equal, 2 t. Soy Sauce, 1 t. Worcestershire Sauce. Combine. in A Separate Bowl, Combine The Salad Ingredients. Pour Dressing Over Crab Salad. Toss Gently. Chill Several Hours. Serve On Lettuce Leaves. Garnish With Parsley. (Makes 2 1/2 Cups, Each Serving 1/2 C.)
Check some related videos Similar recipes: Orange jello salad 1. In a large bowl, combine water and jello. Stir till dissolved. 2. Add orange sherbert, mix till most lumps are gone. 3. Add drained oranges. 4. Whip cream until fairly stiff, fold into orange mixture. 5. Chill until mostly solid. Wild rice and artichoke salad Rinse the wild rice in a strainer under cold running water. Put in a medium size-bowl and pour on boiling water to cover. Let soak for 30 minutes, then drain thoroughly. Rinse the brown rice in a strainer and put in a medium-size saucepan alo A dieter's dream shrimp salad Rinse shrimp and cook. Chill can of green beans. Drain and save liquid. Slice thinly the garlic clove and crush in large bowl. Add oil, mustard, sugar, vinegar, shrimp and beans. Refrigerate. Heat bean liquid. Add bouillon cubes and stir until di Roquefort salad Wash the lettuce under cold running water; strip off the leaves by hand, one by one, and dry well. Rub the inside of a salad bowl with the garlic and discard the clove. Place the walnuts in the bowl; add the Roquefort cheese, and blend them togeth Baja chicken pasta salad * The chicken breast should be boneless, skinless and weigh about 3/4 of a pound. ** You should use 1 6-oz package of diced mixed fruit. There should be about 1 1/2 cups of the mixture. Heat enough salted water to cover Dijon chicken salad Bring chicken broth to a boil in small saucepan. Completely dissolve gelatin in boiling broth. Add water, vinegar and black pepper. Chill until slightly thickened. Stir in yogurt, reduced-calorie sour cream and mustard. Chill until slightly Rice summer salad Recipe by: McDougall Plan Mix vinegar, mustard, and tarragon. Pour over the cooked rice. Mix well. If rice is warm, let cool to room temperature before adding remaining ingredients. When rice is cool, add remaining ingredients. Toss gently. Cov Fruit salad Bring the champagne and sugar to a boil in a small saucepan. Simmer, stirring frequently, just until the sugar has been dissolved. Remove the pan from the heat and stir in the orange juice. Chill the mixture in the refrigerator while preparing the Cucumber relish salad Slice cucumbers paper-thin. Sprinkle slices with sugar, vinegar, salt and pepper. Marinate for 20 minutes, drain off liquid, and toss lightly with sour cream. Top with minced parsley. Vlf italian potato salad 1. Scrub potatoes; cut crosswise into 1/4 in. slices. Place in 1 1/2 qt. microwave safe casserole. Add water. Cover with lid. Microwave on high for 9-10 min. or until potatoes are tender; stirring once. Drain and cool. 2. Add onions, olives, c Chicken salad deluxe In a large bowl combine chicken, chicken broth, celery, onion, green pepper, mushrooms and grapes; mix well. Cover and chill several hours. Saute the almonds in margarine, stirring constantly, until browned; spread on paper towel to cool. Imm Hot smoked mackerel salad. 1. Heat the sesame or vegetable oil in a frying pan and add the cucumber, spring onions, tomatoes, chinese leaves or cabbage and the smoked mackerel. Stir fry for 1 to 2 minutes to heat and flavour all the ingredients. Transfer to a warmed serving Pomegranate jeweled spinach salad To prepare dressing, whisk together lemon zest, lemon juice, shallot, cumin, and salt; whisk in oil. Reserve. Starting in a cold fry pan, cook bacon over medium heat, stirring occasionally, until almost crisp, about 5 minutes. Drain on paper towels; cool. Potato salad recipe Cool potatoes completely in the fridge or better leave to stand overnight. Mix in the diced vegetables. Whisk together the oil with the spices & herbs. Ensure it is well blended. Pour over potatoes & toss gently. Refrigerate till ready Wild rice-turkey salad Cook the rice in the water until tender, about 50 minutes. Cut the turkey into bite-size pieces. Combine all the ingredients ina bowl and toss. cover and chill until ready to serve. Sprinkle on the pecans just before serving. 1/4 recipe = 422 calories 12 hour salad Cook first 3 ingreds. until thick. Add marshmallows. Melt. Remove from heat and cool. Add last 3 ingreds. Cover and refrigerate till firm. Orange cucumber salad Peel the cucumber. Cut in half lengthwise, then thinly slice on the diagonal. Use a vegetable peeler to remove a few thin strips of rind from the orange. Remove only the colored part, not the underlying bitter white pith. Very thinly slice the r Asparagus crab soup (sup mang tay cua) The French introduced asparagus to the Vietnamese, who promptly incorporated this classic vegetable into their cuisine. The Vietnamese word for asparagus is "Western bamboo," due to its resemblance to bamboo shoots. asparagus is univ Crab & asparagus soup (queensland) In 1 1/2-quart saucepan heat margarine over medium-high heat until bubbly; add onion, celery, carrot, garlic, and shallots; saute, stirring occasionally, until softened, 2 to 3 minutes. Sprinkle with flour and stir quickly to combine. Gradual Sweet & sour pasta salad Cook Spirals as package directs. Rinse and drain. Add drained beans, diced red pepper, green onions and basil. Prepare dressing. Mix into salad and serve. Prep Time: 10-15 minutes Cooking Time: 15 minutes Copyright 1995 Eden Foods, Inc. Beet salad i and ii Wash beets well, being careful not to break their skins. Cut off the tops, leaving a stalk of about 1 1/2". Boil in a 3 quart saucepan until tender, covered. Allow the water to cool, then slip off the skins, trim off the tops, and cut i Spinach and carrot salad Immerse spinach leaves in a pot of cold water, rinse well and strain. In a bowl, mix together ? cup of the carrots, tahini, ALOHA SHOYU Soy Sauce, ALOHA Apple Cider vinegar with chopped garlic. (You can adjust the soy sauce and cider vinegar to taste.) To Blair's cranberry salad Original Instructions: Mix Jello in regular way. Add remaining ingredients. Detailed Instructions: Peel and dice the apples into small bits. Keep cranberries whole and fresh (do not cook). Zest one orange. Mix Jello according to instructions but use less 5 cup winter salad Quick & Easy Let Stand 24 Hours Before Serving Mix well and let stand 24 hours before serving. NOTE; I have added banana slices dipped in lemon juice OR well drained fruit chunks and used half yogurt and half sour cream. Japanese salad dressing Mix ingredients well and chill. Minted potato salad Combine potatoes, scallions & parsley. Whisk together the olive oil, lemon juice, mint, salt & pepper. Pour the dressing over the salad & toss to coat. Refrigerate, covered, to chill. Serve accompanied by griddle- baked pitas. Old-fashioned potato salad Place potato in a large pot, cover with water, and bring to boil. Cook about 8 minutes or until tender. Drain; place in bowl with next 4 ingredients; toss gently. Combine sour cream and next 5 ingredients; stir well. Poer over potato mixture; t 24 hour layered garden salad container with lid. (Any combination and/or quantity of salad ingredients can be used to suit your tastes or preferences.) On top of this salad mixture, layer the next three ingredients in the order listed. (These ingredients should not be altered Spicy eggplant salad (bonjan) from afghanistan Slice the eggplants crosswise into 1,5 inch thick pieces. Sprinkle them with 2 tsp. coarse salt and let stand for 15 minutes. rinse eggplants under cold water, which removes the bitter taste, rinse, and dry well on a towel. Heat the oil in a Wilted lettuce salad #2 Put lettuce and onions in salad bowl. Fry bacon crisp and cool on paper towel. Cool bacon grease slightly, add sugar, vinegar, water, salt, and mustard. Pour over lettuce and onion. Sprinkle bacon on top and serve immediately. Serves: 6 Smoky corn salad This one ' s especially good stuffed into pita pockets or scooped-out ripe tomatoes. Steam kernels until tender-crisp. Cool. Mix with chicken, cheese, olives, onion and red bell pepper. Mix mayonnaise, sour cream, salt and pepper. Fold into corn mixt Red potato salad with bacon Wash the potatoes and drain. Using a paring knife, trim a band of the peel about 1/2 inch wide (depending on the size of the potatoes) around the circumference of each potato. This will form an attractive "belt". Boil the trimmed pot Sizzling goat cheese salad On a serving platter arrange greens, olives, tomatoes, and green onions. Cover and chill. For dressing, in a screw top jar combine salad oil, vinegar, 2 tablespoons of water, walnut or salad oil, and mustard. Cover and shake until well combined. I Smoked trout & hearts of palm salad Wilted spinach salad Wash spinach; dry well between paper towels. Tear into large bite-size pieces and store in an airtight container in the refrigerator until 20 minutes before ready to use. Allow spinach to come to room temperature before using. In a small frypan, Endive and asian pear salad Combine walnuts, 1 T water, sugar, cayenne, salt in small nonstick skillet. Stir over medium heat until water evaporates and nuts are dry and golden, about 4 minutes. Remove from heat; cool. (Can be made 1 day ahead. Store airtight at room temp) Whisk o Cobb salad Whisk dressing ingredients together; set aside. Line individual salad plates or a large platter with butter lettuce leaves. Spread shredded lettuce and watercress over butter lettuce leaves. Arrange chicken, bacon, eggs, tomatoes, and avocado in Fusilli salad Boil pasta according to directions minus 1 minute. Drain, cool and set aside. In a food processor, pulse together the pickled veggies, the tabbouleh and the olives. Toss the pasta with the oils and fold in the mixture. Gently mix in the tomatoes. Salt and Composed greek salad Cook artichokes in saucepan of boiling salted water 2 minutes. Drain and cool. Arrange artichokes, cucumbers, tomatoes, bell pepper, onion, and olives on large platter. Whisk oil, vinegar, oregano, and lemon peel in small bowl to blend. Season dressing to Mom's german potato salad Boil potatoes with salt in water until soft. Fry bacon until crisp. Save 1/4 cup bacon grease. While potatoes are warm cut into cubes Mix potatoes, onions, salt and pepper in a bowl. To the frying pan add the grease, eggs and vinegar, cook u Taco salad with cumin dressing Toast the tortillas on a baking sheet in a 400 F oven for about 10 min. While hot, sprinkle on the Parmesan cheese. Cool and break into bite-size pieces. Chop the lettuce and arrange it in the bottom of a salad bowl. Make the cumin dressing by combining 24-hour salad Combine eggs, lemon juice, sugar, and salt and cook over low heat until thick. Add butter and cool. Fold cream into cooled mixture. Combine this mixture lightly with marshmallows, well drained fruits, and nuts. Chill 24 hours so the delicate fl Tortellini salad Toss all together with a good Italian dressing (I use 2 pkgs Good Seasons Italian). Before serving, top with 2 oz. or more fresh grated parmesan cheese. Wild rice and cranberry salad In a 3 qt saucepan over high heat, bring the water to a boil. Add the rice and bay leaves. Cover, reduce heat to med and cook for 40 - 50 min, o until the rice is tender and the water is absorbed. Discard bay leaves. Fluff rice with a fork and c Brown rice seafood salad supreme In bowl, combine all ingredients except dressing and greens. Pour dressing over all and toss to blend. Cover and refrigerate at least 1 hour, to blend flavors. To serve, spoon onto crisp greens. Makes 4-6 servings. Dressing In medium bowl, c Fresh beet and carrot salad Wash beets. Trim bottom of each bulb and cut stems 4 inches from beet bulb top. Mince beet leaves and reserve. Place beets and carrots on steamer rack in pot, and steam 20-40 minutes, or until tender when pierced with a fork. Rinse with col Deviled crab combine the crabmeat with the crumbs, celery, and onion and moisten with the butter and milk. season with mustard through green pepper. Mix thoroughly, pile into shells or a casserole , and bake in a 350F for about 1/2 hour. Contributor: James Beard p Hidden valley hot potato salad After cooking and while still warm, cut potatoes into 1-inch cubes. Gently toss together potatoes, onions and salad dressing. Dust with paprika or pepper. Garnish with fresh chives. Serve warm or at room temperature. *Original Ranch with Bac 7 layer salad Layer first six ingredients in large salad bowl in the order given. Mix together mayonnaise, sour cream and Hidden Valley Ranch Dressing; spread on top of 6 layers. Refrigerate over night. Do not toss until ready to serve. Per serving: 366 Calorie Salad of chicken & melon * Cut cantaloupe into chunks. Halve and seed grapes. Trim asparagus, boil, steam or microwave until just tender. Cut asparagus into 2 inch lenghts. Combine broth, wine and garlic in a pan, add chicken; bring to a boil, reduce heat and simmer for