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Ingredients Recipes Restaurants Utilities Cooking Directory Recipesbox
CRAB SALAD
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Seafood / Number of Servings: 4 |
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Ingredients: 8 Ounce(s) Frozen Crab Meat 5 Ounce(s) Fozen Cut Asparagus, 1/4 Cup(s) Sliced Water Chestnuts |
Directions: Dressing: 1/2 C. Plain Yogurt, 2 T. Horseradish Mustard, 1 T. Low Cal.
Mayonnaise, 2 Packets Equal, 2 t. Soy Sauce, 1 t. Worcestershire Sauce.
Combine. in A Separate Bowl, Combine The Salad Ingredients. Pour Dressing
Over Crab Salad. Toss Gently. Chill Several Hours. Serve On Lettuce
Leaves. Garnish With Parsley.
(Makes 2 1/2 Cups, Each Serving 1/2 C.)
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** cut into wedges
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PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol.,
Partially freeze beef; slice thinly across the grain into bite-size str Armenian potato salad Boil potatoes. Slice when cool. Add all the ingredients. Toss and chill.
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