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Ingredients: 4 Teaspoon(s) plain low-fat yogurt; 8 Slice(s) rye bread; 8 Ounce(s) turkey; breast thinly sliced and of course cooked 1 1/3 Cup(s) sweet & sour red cabbage; drained (recipe to follow) 1 Pound(s) red cabbage; shredded 1/2 Cup(s) cider vinegar; -1 1/8 Cup(s) margarine Directions: SANDWICH: Spread 1 teaspoon yogurt on each 4 slices of rye bread. Divide the sliced turkey among tops of the bread slices. Spoon 1/3 Sweet and Sour Red Cabbage on each sandwich; top with remaining bread. Food Exchange per serving: 2 STARCH EXCHANGES + 2 LEAN MEAT EXCHANGES CHO: 31g; FRO: 22g; FAT: 5g; CAL: 254; Low-sodium diets: Omit salt from Sweet and Sour Red Cabbage SWEET AND SOUR RED CABBAGE: Put cabbage, vinegar, water, margarine, and salt in a deep cooking pot. Cover and cook about 15 minutes or until crisp-tender, lifting and turnig with a large kitchen fork two or three times. Remove from heat. Add sweetener to cabbage gradually, lifting and mixing well with a fork. Drain off any liqiud Food Exchange per serving: 1 VEGETABLE EXCHANDGE + 1/2 FAT EXCHANGE CHO: 5g; PRO: 1g; FAT: 3g; CAL: 42; Low-sodium diets: Omit salt. Use unsalted margarine. Source: The Art of Cooking for the Daibetic by Mary Abbott Hess,R.D.,M.S. Brought to you and yours via Nancy O ' Brion and her Meal-Master After is all is said and done, I think I would double the recipe for the SWEET AND SOUR CABBAGE only I would use both green and red. What the hay, do IT my way!!!! Cabbage is my thing!
Check some related videos Similar recipes: Grilled turkey en brochette Source: MAINPOUL.ZIP Cut turkey steaks into 2 " cubes and place in bowl. Combine chili sauce, lemon juice, sugar and bay leaves. Pour over turkey cubes. Refrigerate at least 4 hours or overnight. Stir to coat several times during marinating. Thread t Roast turkey with corn bread stuffing 1. Preheat oven to 425 ' F.~ 2. Cut butter into very thin slices; place in freezer to harden while you prepare bird.~ 3. Wash turkey inside and out. Remove and reserve neck, giblets and wing tips. Pat dry with paper toweling. Starting at the breast, Don's turkey mystery* Heat oil in a large, heavy skillet. Add onions & celery and saute ' intil onions start to turn trans- luscent. Add turkey, raisins, tomatos, soy sauce & vermicelli. Stir well and cover. Cook for 5 minutes then add the raisins. Cook covered fo Turkey tacos Saute turkey and onion in oil in a large skillet until lightly browned, about 5 minutes, stirring to break up clumps. Drain beans and rinse. Push turkey to one side of the skillet; add beans. Mash one-third of the beans with a fork. Stir in half t Ground turkey burritos Brown the turkey with onion, peppers and garlic. Drain exces fat. Add the remaining ingredients and simmer about 10 minutes. Let cool a bit so the mixture is a little firmer. Warm the tortillas in the microwave or individually in a frying pan to soften Turkey tuna If you buy unseasoned stuffing mix, add 1 teaspoon dried sage, thyme, or marjoram along with the poultry seasoning. Saute onion in butter until soft and add celery, stuffing mix, and seasoning. Heat, stirring constantly. Remove from heat and ad Turkey or chicken tetrazzini i.e.s.jjgf65a MELT BUTTER IN SKILLET AND ADD MUSHROOMS AND COOK FOR 2 MINUTES.ADD FLOUR,BROTH,CREAM,SALT,PEPPER.COOK OVER LOW HEAT,STIRRING UNTIL THICKENED.BUTTER A 2 QUART CASSEROLE DISH,IN A LARGE BOWL MIX TURKEY AND MUSHROOM CREAM MIXTURE TOGETHER WITH SPAGHETTI.PUT Impossible turkey and stuffing pie Heat oven to 400. Grease a 9 " pie plate. Arrange turkey in plate; sprinkle with seasoned salt. Separate stuffing into small pieces; arrange on turkey. Top with onions and peas. Beat remaining ingred. until smooth, 15 sec. in blender on high. POur Thai turkey bites For sauce: In a mixing bowl combined water, brown sugar, and lime juice. Stir till brown sugar dissolves. Add cucumber slices, onion, and chili pepper. Mix well. Cover and chill up to 3 days. In a mixing bowl, combine ground turkey, fish or soy sauce, and Rigatoni with turkey sausage and mozzarella Cook pasta according to package directions. Drain and set aside. While pasta is cooking, heat a large nonstick skillet over medium heat. Add sausages and cook, turning often, until no longer pink inside, about 15 minutes. Transfer to a cutting board an Pecan lace sandwich cookies with orange buttercream For cookies: Position rack in center of oven and preheat to 350F. Line 2 baking sheets with parchment paper. Stir butter, sugar, and corn syrup in heavy medium saucepan over low heat until melted and smooth. Bring to boil over medium-high heat, stirring c Hazelnut sandwich cookies In a food processor, finely grind the hazelnuts with 1/2 cup flour. Using an electric mixer on medium speed, beat together the butter, cream cheese, and sugar until light in color and smooth, 1 minute with a stand mixer. Add the egg and miz until combine Hawaiian turkey kebobs Begin each skewer with a cube of turkey. Add pineapple. Separate the onion into pieces and add one piece. Add the green pepper and tomato. Repeat. Put the skewers in a baking pan. Combine the soy sauce, pineapple juice, curry powder and ginger. Pour Turkey ranchero With sharp knife, cut each thigh in half; remove bone and skin. Place in crockpot. Combine enchilada sauce mix with tomato paste and water. Mixture will be thick. Spread on thighs. Cover; cook on LOW 7 to 8 hours or until tender. Turn pot on HI Cheesy tomato and turkey bake In lightly buttered 9 " x13 " baking dish, toss together cooked pasta, turkey, tomatoes, cottage cheese, cheddar, green onions, marjoram and pepper. Sprinkle crumbs on top, dot with butter. (Casserole may be prepared up this point, covered and r Turkey macaroni salad Cook the macaroni according to the package directions and drain. Rinse with cold water and drain again. Rinse the frozen peas with cold water to separate and drain. Mix the macaroni, peas and remaining ingredients except the lettuce. Cover and refriger Moroccan turkey skewers Cut turkey cutlets into large chunks. Combine all ingredients in a plastic bag and toss with turkey. Marinate 2 to 8 hours. Skewer and bake at 375F for 8-10 minutes. Turkey breast pie for passover *Matzots and mastza meal may be bought in Jewish grocery stores and many supermarkets *The recipe calls for cubes of turkey breast to be ground; however I think a substitution of pre ground turkey would be acceptable Break matzot directly into a shallow b Tuna waldorf salad sandwich 1. In a medium bowl, whisk together the mayonnaise, mustard, curry powder, salt and pepper. Add tuna, shallot, apple, walnuts, celery and pickle relish and toss until all ingredients are coated with dressing. 2. Lightly toast the croissants. Split in half 1-pot cheesy turkey casserole Eggplant Tomato Sauce: Peel and chop eggplant. In heavy saucepan, heat oil over medium heat; cook eggplant, onion and garlic, stirring, for about 5 minutes or until softened. Add tomatoes, mashing with fork, basil, sugar, oregano and pepper; bring Curried cold asparagus soup Snap off woody ends from asparagus stalks. Clean stalks with vegetable peeler, cut off tips and reserve. Combine chicken broth and asparagus stalks in large kettle. Heat to boiling, cover, reduce heat and simmer 40 to 45 minutes. Drop asparagus tips into Caper sandwich butter Combine ingredients and mix until smooth. Tiny turkey knaidlach Combine turkey, parsley, matzo meal, egg, nutmeg, salt and pepper. Chill 2 hours or overnight. Roll into small balls 1 " in diameter. Drop gently into pot of boiling water. Cover and cook for 5 to 7 minutes or until cooked in center. Chill and reh Grilled turkey shish kabob #1 Cut turkey tenderlions into 1 1/2-inch cubes. Mix next 4 ingredients; pour over turkey cubes. Toss to coat; refrigerate at least 4 hours or overnight, stirring occasionally. Thread turkey and vegetables alternately on skewers. Brush lightly with oil. Lattice-topped turkey pie Preheat oven to 350. Combine first 8 ingredients; mix well. Spoon into a 12"x8 "x2" baking dish that has been sprayed with nonstick coating. Separate crescent dough into rectangles; press perforations to seal. Cut into 4 long strips and Indian lentil sandwich spread Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0. Kalter kartoffelsalat (cold potato salad) In medium saucepan cook potatoes in boiling salted water until tender. Drain, reserving 3/4 cup of potato water. Dice potatoes. Add oil and minced onion; toss gently. In small saucepan bring the 3/4 cup potato water to a boil; pour over potatoes and onio Barbecued turkey legs Sprinkle turkey drums with salt and pepper. Place in large crockpot. Combine catsup , molasses, vinegar, Worcestershire sauce, hickory smoked salt and instant minced onion. Pour over turkey. Cover and cook on Low for 7-9 hours. Barbecued turkey with fries and creamy coleslaw 1. Make Fries: Heat oven to 450°F. Line cookie sheet with foil, coat with vegetable cooking spray. Cut potatoes lengthwise into 1/2-inch sticks. Toss with oil in large bowl to coat. Sprinkle with sugar, salt and red pepper; toss well. Spread on pr Turkey strata Combine turkey, cheese, and olives; mix lightly. Place 1/2 bread cubes in 8x8 " baking dish; top with turkey mixture and remaining bread cubes. Combine all remaining ingredients except cheese; pour over bread. Refrigerate overnight. Preheat oven to 3 Mini corn muffins with smoked turkey Preheat oven to 400 degrees. Butter mini-muffin tins. Combine cornmeal, flour, sugar, baking powder and salt in large bowl. Mix milk, butter and eggs together in medium bowl. Stir milk mixture into cornmeal mixture until just moistened. Spoon batter into Moist holiday turkey * Fresh or frozen. ** Do not add any salt to your stuffing mix. ~--------------------------------------------------------------------- ~-- Preheat oven to 325oF. Remove the giblets from the bird. Rub the inside of the clean bod y cavity with salt until Smoked turkey calzones Preheat oven to 375 degrees F. Spray baking sheet with non-stick spray. Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan cheese and garlic. Divide dough into 4 pieces, roll each to 6 " circle. (I probably would make up my own dough if I Allison's great veggie sandwich Combine all ingredients except lettuce in the order listed. Cover container and shake for 30 seconds. Leave in refrigerator for at least 10 mins so that flavors get absorbed in vegetables. Then toast bread of choice. Arrange lettuce on bread and a 400-clove garlic turkey from the stinking rose Turkey stock may be substituted for chicken stock, if available. Clean and wash the turkey and pat dry with a paper towel. Loosen the s kin of the breast and rub the turkey under the skin with the sage and chopped garlic. Season the turkey inside and out Cajun turkey rub Stir salt, herbs and peppers together. Mix until well blended. May be stored for several months in an airtight covered jar. Cold potato salad * Potatoes should be peeled and quartered. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++ In medium saucepan cook potatoes in boiling salted water until tender. Drain, reserving 3/4 cup of potato water. Dice potat Beef stroganoff sandwich In a skillet, brown ground beef and onion. Drain. Add salt, garlic powder and pepper. Cut bread lengthwise in half; butter both halves and place on baking sheet. Remove meat mixture from the heat; stir in sour cream. Spoon onto the bread. Sprinkle Hard to tell they are turkey burritos Coat a skillet with cooking spray and place over medium heat until hot. Add turkey and cook until browned, stirring constantly. Drain. Add taco sauce to turkey and stir. Remove turkey and place in serving dish or casserole. Add tomatoes, zucchini, onion a Grilled mustard turkey cutlets Preheat broiler. Coat broiler with non-stick cooking spray. Rinse turkey and pat dry. Mix together mustard, mayonnaise and lemon juice in a small bowl. Coat one side of turkey with half of mustard mixture. Broil about 4 inches from heat source 5 minutes. Naked sandwich mayo). Source: The San Diego Union-Tribune Food Section, Sept 29, 1994 & The Tuna Fish Gourmet Brought to you and yours via Nancy O'Brion and her Meal-Master. Turkey gumbo (franz) Crack the turkey carcass into several pieces. Place the turkey carcass and legs in a soup kettle with 3 quarts of water and 1 teaspoon salt. Boil for 1 hour. Remove the carcass and legs and cool. Remove the meat from the bones and discard the bones. Res Spicy cold noodles with chicken Noodles: In large pot of salted boiling water, cook noodles until chewy; rinse in cold water; drain. Toss noodles with 1/2 t oil to prevent sticking. Cover and refrigerate until ready to use. Chicken: Remove and discard skin from chicken breas Easy turkey sloppy joes 1. Either use a non-stick skillet or spray a skillet with non-stick spray. Add ground turkey and onion, and cook until meat is no longer pink. 2. Add other ingredients, and simmer until thickened to your choosing. 3. Serve as you would sloppy joes, on Portuguese roast turkey REMOVE THE GIBLETS from the turkey for another use. Fill the neck and body cavities of the turkey with coarse salt, then rub the skin well all over with salt. Place the turkey and remaining coarse salt in a large deep kettle, adding enough cold water to j Light turkey jambalaya 1. In a large pot, heat the olive oil over medium heat. Add the onion, green and red bell peppers; saute 5 minutes. Add the garlic and saute 2 minutes. 2. Add the tomatoes, broth, paprika, onion powder, garlic powder, thyme and cumin; bring to a boil, r Turkey burgers with barbecue sauce Place minced turkey in a large bowl. Add onion, wine and herbs. Mix together well and season to taste. Shape into 12 burgers. Place on a tray and set aside. To make the sauce dry fry the onions and add the garlic. Cook until a pale golden brown. Add peppe Turkey and rice quiche 1. Combine rice, turkey, tomato, onions, green pepper, basil, salt, red pepper, milk, and eggs in 13x9x2 " pan coated with cooking spray. Top with cheeses. 2. Bake at 375F for 20 minutes or until knife inserted near center comes out clean. To ser Turkey and leek casserole Heat oven to 350 degrees. Heat margarine in 3-quart saucepan over medium heat. Cook leeks in margarine about 7 minutes, stirring occasionally until softened. Stir in flour, salt, nutmeg and pepper. Cook over medium heat, stirring constantly, until bubbly; Turkey empanadas Mix together turkey, cheese and chilies; set aside. In a different bowl, mix together flour, cornmeal and salt. Cut in butter until particles are the size of small peas (a pastry blender makes this an easy job). Sprinkle with water and mix with pastry b