Bay of fundy salmon with black bean sauce 1. Brush salmon (Bay of Fundy species) with a prepared mayonnaise
(this holds in moisture) 2. Bake, broil or grill salmon until just a
thin opalescent strip remains in centre of fish. 3. Meanwhile,
prepare sauce: Saute 1 bunch scallions, thinly
Bul gogi (korean marinated beef) 1-lb beef sliced very thin: I think the best thing to do is go to a Korean
market for this; they have it pre-sliced and it is *really* hard to do well
by hand.
Marinate the beef in the sauce for about an hour (some people do it
overnight, but thi
Bean curd & coconut soup Chop lemongrass, and bruise it with the flat of a cleaver. Add Laos
powder and lemongrass to coconut milk, and slowly bring to a boil
while stirring gently. Simmer for 10 minutes. Strain off lemongrass.
Add tofu, stirring into stock. Remove 2
Chop suey chicken or beef Melt butter. Add meat, onions, celery, salt and pepper to taste, saute til
wilted. Add hot water, cover and cook. Add rinsed bean sprouts, and stir.
Heat to boiling. Add flavoring and thickening ingredients, stir lightly,
cook five minutes more.
S
Beef jerky #4 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnight for 10 -
12 hours.
From: Steve Herrick Date: 05-14-92
White and green bean salad with tomatoes and basil In a deep pot, cover beas with 6-8 cups cold water. Add the thyme-salt.
Bring to a boil over high heat. Reduce the heat to a gentle simmer,
skimming away any foam. Cover and cook until the beans are tender, about
90 minutes. Let cool in broth.
In a la
Hutchinson beef tongue with raisin sauce DIRECTIONS FOR BEEF TONGUE:
1. Place all ingredients into a kettle; add just enough boiling water to cover tongue.
2. Cover and simmer about 3 hours, or until tongue is tender.
3. Drain; reserve stock.
4. Remove skin and roots from tongue.
5. Serve with R
Bayerisches kalbfleisch mit spargel (barvarian veal with asparagus) In a Dutch oven brown the veal in hot oil. Add onion and carrots. Cook until onion is transparent. Stir in parsley. Mix lemon juice, broth, flour and seasonings until well-blended. Pour over meat. Cover and bake in preheated 325 degree F oven 1 1/2 hours
Couscous with asparagus and mandrin oranges Note: To toast walnuts, place a single layer in a baking dish and toast in 350 F oven for about 10 minutes or until golden.
1. In a nonreactive saucepan, bring orange juice, water, 2 teaspoons olive oil, 1 teaspoon salt, and ginger root to boil over high
Karashi zuke (miso-marinated asparagus) Snap the tips from the asparagus and save for future use. Slice the
stalks lengthwise into strips 1/2" wide, then cut these into 1 1/2"
lengths. Over high heat, bring 2 c water to a boil. Add the
asparagus, return to the boil, and d
Asparagus, zucchini, and yellow pepper frittata Grease a 2 quart rectangular baking dish; set aside.
Halve the zucchini lengthwise and slice into 1/4 inch thick pieces. Cut the yellow sweet pepper into 1/4 inch strips.
Snap off and discard woody bases of asparagus. Cut into 1 inch pieces.
In a saucepa
Roast beef with tomato ragout In a 5 qu
art slow cooker, combine onion and tomatoes.
Season rump roast with garlic salt and pepper. Place roast in slow cooker on top of vegetables, fat side up.
In a small bowl, stir together remaining ingredients thoroughly and pour over rump roast.
Zwei-bohnenensuppe (two bean soup) Cover white beans with cold water and soak overnight. Drain and place beans in a 2-quart saucepan. Add ham and enough cold water to cover beans by 1 inch. Bring water to a boil and simmer for about 1 hour or until beans are tender. Add green beans, celery
Asparagus soup (zuppa di asparagi) Heat the oil and garlic in a soup pot until the garlic is golden. Add the
asparagus and cook until they begin to color. Season with salt and pepper.
Add the broth and bring to a boil; reduce the heat and simmer for 15
minutes, or until the asp
Chinese cabbage soup 2 Using a sharp knife, trim the stems of the bok choy and shred the leaves.
Heat the stock in a large saucepan. Add the bok choy and cook for 10-15
minutes. Mix the rice wine vinegar, soy sauce, sugar, and sherry together.
Add this mixture to the stoc
White and green asparagus salad Salad: Cook fresh asparagus in boiling water until crisp-tender, 2 to 3 minutes. Drain; rinse with cold water and drain. Refrigerate until chilled.
Arrange green and white asparagus on lettuce on salad plates or serving platter. Make dressing; spoon ov
Asparagus maltaise Snap tough ends from asparagus and discard. Place asparagus in 1 inch water
in large skillet, bring to boil, reduce heat, cover and simmer until
tender, 5 to 8 minutes. Blend egg yolks, lemon juice and salt in saucepan
or top of double boiler.
Turkey-black bean chili Heat oil in large pan. Add turkey, onions, and garlic; cook and stir 3
minutes. Add chili powder, cumin, oregano and salt; cook and stir until
turkey is cooked through and onion is tender. Stir in beans and broth.
Combine picante sauce and cornstarch;
Asparagus & crab meat soup (mang tay nau cua) This soup was probably created by some homesick Frenchman. White asparagus
(a French import), packed in jars or cans, is used for this recipe.
Traditionally, crumbled, salted duck egg yolk is added to season the soup.
If white asparagus is unava
Curry beef To make the marinade, put the onion, garlic, scallions, parsley, cilantro, thyme, congo pepper, ginger, salt, pepper, and 2 tablespoons of water into a blender. Blend to a smooth paste, pushing down with a rubber spatula when necessary
Put the meat piece
Asparagus and ricotta ravioli Bring 3 quarts water to boil and add 1 T salt. Set up an ice bath. Cook
the asparagus in boiling water until very tender, about 3 minutes. Drain
and immediately refresh the ice bath. Once the asparagus is cooled, drain
and pat dry. Slice each spear v
Spicy vegetable soup with black beans Braise the onion and garlic in wine until onion is soft. Add tomatoes,
water, green pepper, celery, okra, ginger, and seasonings; simmer for 15
minutes.
Add the diced zucchini and the black beans with their liquid, cover and
cook until the
Cuban black bean soup Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot, saute onion in butter or margarine until tender but not browned. Add soaked beans, 4 cups water, bouillon cube, ham (cut into 4-6 chunks), bay leaves, thyme, oregano, salt &
Marinated black-eyed peas Mix the oil, vinegar, salt, pepper, and garlic then pour the mixture
over the remaining ingredients in a large bowl. Cover and
refrigerate at least 2 hours but no longer than 24 hours, stirring
occasionally.
Pasta with goat cheese and asparagus 1. Scrape and trim the asparagus. Slice the spears on the bias, creating
lengths of 1/4 inch.
2. In a kettle, bring 3 quarts of water to a boil. Add the fettuccine,
boiling vigorously for 9 to 12 minutes. Do not overcook; the pasta should
Sliced beef w/ orange peel Cut beef into slices 1/3" thick. Heat oil for deep-frying. Fry beef slices
about 8 minutes; drain. Pour off all but 3 cups oil. Stir-fry pepper,
peppercorns and anise. Add remaining ingredients with beef and cook about 8
minutes over medium h
Asparagus & chicken in black bean sauce Marinating: With sharp paring knife, scrape chicken meat from thigh; slice
into thin strips across the grain. (Breast meat is not preferred for this
dish, as meat is too dry and spongy.) Combine sherry, soy, cornstarch and
sugar in bowl; mas
Black bean soup #1 Wash black beans, cover with water and allow to soak
overnight; rinse; drain; set aside. Pour oil into large soup
pot. Add bacon, ham, onion, garlic and celery. Cook at high
simmmer until vegetables are soft, about 30 minutes. Add
Asparagus with blue cheese - gghol Snap ends off asparagus spears. Fill medium skillet with 1-inch water and
bring to a boil. Add asparagus in single layer and cook 8 to 10 minutes or
until tender. Drain well and arrange on a serving plate. Stir together
vinegar and oil in sm
Beef noodle shepherd's pie Preheat oven to 425F.
Brown ground beef.
Stir in hot water, beef with onion soup mix, and elbow macaroni.
Simmer for 5 minutes.
Pour mixture into 9x13 casserole dish and top with mashed potatoes. Sprinkle with paprika if desired.
Bake at 425F for
15-20 mi
Chili bean tacos Preheat oven to 350'F. (175'C.). Heat oil in a saucepan. Add sausage,
onion, garlic, cumin and chili powder; fry gently 5 minutes, stirring
to break up sausage. Add tomato, tomato paste, bell pepper and kidney
beans. Stir well and cook g
Skillet asparagus with mushrooms Trim asparagus; cut into 2 inch lengths. In large pot of boiling water,
cook asparagus for 1 minute; drain and refresh under cold water. Drain
again and pat dry.
In large skillet, melt butter over medium heat; cook asparagus and
mushrooms, stir
Black bean salad Tie the celery, carrot, thyme, parsley, and bay leaf into a bundle using cotton butcher?s twine. Place the beans, bundle, and onion into a pot. Add just enough water to barely cover the beans.
Bring to a simmer, partially cover, and cook for 1 to 2 hours
Cuban black bean dip Serve this low-fat pate with toasted pita triangles and sliced veggies. The
dip can be stored in the refrigerator for a couple of days.
Soak the beans in water overnight; drain, and cook in 4 cups of water for
about 1-1/2 hours or until tender. Drai
Asparagus salad with pecans Bring large pot of water to boil. Wash asparagus and snap off tough bottoms of stems. When water is boiling, add asparagus and let water return to a boil. Cook about 3 minutes, until asparagus is crisp but tender. Remove asparagus, run it under cold wate
Beef baked in a barrel Cut tops from pineapples. With a sharp knife, hollow out fruit, leaving
about 3/4 inch pineapple on sides and bottom. (Be careful not to cut
through outside shells.) Dice 1 cup pineapple. (Use remainder for salad
or dessert) Cook onions and garlic in
Asparagus with garlic and basil Arrange Asparagus in a layer in a large, deep skillet along with the garlic and basil (this may have to be done in two batches).
Pour boiling water over to about 1 inch deep – cover and bring to the boil, cook for 8 minutes or until crisp-tender.
While
Hunan hot pepper and black bean sauce 2 ts sesame oil
1/2 ts Salt
In a jar or bowl, place oil, red pepper, black beans, garlic, sherry, sesame oil and salt. Cover tightly with foil. Set jar on rack over simmering water; cover and steam for 45 minutes. Cool, cover and refrigerate indef
Chinese: noodles and gravy (yee mein) Cook Chinese Mushrooms by boiling in water for 10 minutes. Rinse,
squeeze dry, remove and discard stems; cut mushrooms into strips,
julienne style.
Cut Barbecued pork into very thin slices.
Break branches off center stock of bok choy. Remove a
Schnittbohnensalat (green-bean salad) Cook beans in boiling salted water until just tender. Reserve 1/4 cup of the cooking liquid and drain off the rest. Prepare sauce by combining vinegar, oil, reserved vegetable stock, onions, dill, and sugar; stir until blended. Pour mixture over beans;
Stefado of beef and garlic * Pearl onions and garlic cloves should be parboiled and peeled.
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Preheat oven to 350 degrees F. In a heavy pot that can be covered,
combine all the ingredients except the feta
Hot chedder bean dip Stir all ingredients until well mixed. Spoon into small overproof dish. Bake at 350 degrees F 30 minutes or until bubbly. Makes 2 1/2 cups.
Asparagus with lemon grass & shallot vinaigrette Peel the asparagus if necessary and cook the stalks in lightly salted
water for 4 to 8 minutes, depending on the thickness, or until fork
tender but still firm. Drain under cold water and set the stalks aside
in serving dish. Combine the remain
Barvarian veal with asparagus In a Dutch oven brown the veal in hot oil. Add onion and carrots. Cook until onion is transparent. Stir in parsley. Mix lemon juice, broth, flour and seasonings until well-blended. Pour over meat. Cover and bake in preheated 325 degree F oven 1 1/2 hou
Black bean and corn salad 1. Combine rinsed beans, thawed corn and onions in mixing bowl.
2. In another bowl mix ancho cile, vinegar, sugar, lime juice, salt, pepper olive oil and chopped cilantro. Whisk dressing.
3. Pour dressing over beans, corn and onions. You can serve immedia
Bean & beef soup 1 x Onion
12 x Whole cloves
Soak 1 pound navy beans overnight. Cook beans, prunes, beef and
vegetables separately. Do not drain. Mix all together and simmer
until the flavors are mixed.
Barbecued beef sandwiches This may be cooked a day ahead and refridgerated overnight. Skim fat off
top and reheat.
Place beef in slow-cooker. Combine remaining ingredients, except rolls.
Pour over meat. Cover and cook on LOW 8-9 hours. Refridgerate or prepare
sandwiche
Italian asparagus Lay asparagus spears in shallow baking dish coated with vegetable cooking spray. Blend Tomato Sauce, water, oregano, garlic powder, salt, and pepper. Bake at 350F for 25 to 30 minutes.
Microwave: Cook on High for 5-6 minutes.
Cold asparagus with sesame-ginger vinaigrette *To toast sesame seeds, put them in a small skillet and heat, stirring
frequently, until fragrant and just golden. Watch carefully.
Break off any woody parts of the asparagus stalks. Bring lightly salted
water to boil in a medium skillet, add
Slow cooked or crock beef Slow Cooked Beef is a great dish for "Pot Luck Dinners". We take it to
office luncheons and family gatherings and it always gets rave reviews.
Trim any excess fat from beef.
In Slow Cooker or Crock Pot: Place beef in crock (if beef is to
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