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Lemon asparagus and carrots PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg Chol., 19mg Sodium
238mg Potassium
.
Wash, trim, and peel samll carrots. Place carrots in a steamer basket
above boiling water. Cover and steam about 15 minutes or till c
"chinese" jerky Cut meat diagonally crosswise into 1/4" thick, 2 " wide strips. Trim away any
fat or gristle. Transfer to a non-metallic pan. Add the other ingredients and
marinade 24 hours. Arrange meat on racks and let dry at cool room temperature
Spiced cashews Carmelize nuts with sugar.
Mix rest of ingredients together. Toss cashews in mixed spices.
Cool.
- Husch Restaurant
Asparagus leek soup Trim and cut asparagus into 1/2-inch pieces.
In a large saucepan, saute the asparagus, mushrooms and leeks in butter for 10 minutes or until tender.
Stir in the flour, salt and pepper until blended.
Gradually stir in broth and cream. Bring to a boil.
Redu
Chicken & asparagus Flatten each chicken breast and season to taste. Sprinkle a little of the
mozzerella at one end of each breast. Lay one (or two if they'll fit side
by side) asparagus length on top, cross-wise Roll the breast up and secure
with toothpicks.
Lemon chicken asparagus In med. bowl, combine chicken, lemon juice, 1/2 of the salt, pepper and
lemon zest. Toss to mix. On a large flat plate, coat the chicken with the
seasoned bread crumbs. Spray Pam on a non-stick skillet and heat over
medium-high heat. Add the ch
East-west asparagus salad Cut or break off the tough bottoms of the spears. Cut spears into
2-inch pieces. Drop into a pot of boiling water and simmer 2 minutes,
or just until tender. DO NOT OVERCOOK. Drain and rinse immediately
under cold running water until the aspara
Asparagus and crabmeat salad Calories per serving: Number of Servings: 4 Fat grams per
serving: Approx. Cook Time: Cholesterol per serving: Marks:
*DIRECTIONS*
Whisk mayonnaise, lemon juice, tomato paste, shallot, Dijon mustard and
pepper
Chicken and chinese cabbage Stir-fry chicken in 2 T oil until meat changes color.
Add cabbage and both kinds of mushrooms. Continue stir-frying as you
pour in the chicken broth.
When cabbage is cooked or limp, add second chicken broth, cornstarch,
MSG, rice wine, soy sauce
Impossible ham and asparagus pie Heat oven to 400. Grease pie plate, 10 x 1 1/2".
Sprinkle ham* which has been diced, 1 c. of cheese,
asparagus and onions in plate. Beat milk, eggs,
baking mix, salt and pepper until smooth, 15 sec. in
blender on high or 1 min. with
Grilled spring onions and asparagus with lime 1. Brush the spring onions and asparagus with the oil and grill, turning,
until patched with brown. Serve immediately with wedges of lime and sea
salt.
Chinese szechwan chicken and cashews Marinate chicken in 1 Tbsp soy sauce and rice wine for 30 minutes.
Combine 2 Tbsp soy sauce, cornstarch, sugar and vinegar and set
aside. Heat oil in wok or skillet. Add red pepper to taste and cook
until black. Add chicken and stir fry for 2 min
Chinese chicken livers Wash chicken livers and pat dry. Combine other ingredients, adding oil
last. Marinate livers in the honey mixture. Bake at 375 degrees for
15 to 20 minutes. I usally turn the livers about half way.
Asparagus soup (zuppa di asparagi) Heat the oil and garlic in a soup pot until the garlic is golden. Add the
asparagus and cook until they begin to color. Season with salt and pepper.
Add the broth and bring to a boil; reduce the heat and simmer for 15
minutes, or until the asp
Asparagus with toasted pine nuts & lemon vinai Snap off tough ends of asparagus. Remove scales from
stalks with knife or vegetable peeler, if desired.
Place spears in a steaming rack over boiling water;
cover and steam 4-5 minutes or until spears are
crisp-tender. Transfer to a serving p
Asparagus-cheese casserole PREHEAT OVEN TO 350F. In a medium saucepan set over moderate heat, melt the
butter. Spoon 4 teaspoons of the melted butter into a bowl. Set aside.
Blend the flour, salt, pepper and mace into the rest of the butter and let
it sit over low heat f
Asparagi di campo (cold marinated asparagus) Place onion & salt in a bowl large enough to hold the asparagus. Mix
well & let steep for 30 minutes. Add the capers, lemon juice & mint
leaf & marinate for at least 1 hour. Mix thoroughly from time to
time.
Meanwhile, bri
Sauce for asparagus Mix the ingredients, add pepper for flavor.
White and green asparagus salad Salad: Cook fresh asparagus in boiling water until crisp-tender, 2 to 3 minutes. Drain; rinse with cold water and drain. Refrigerate until chilled.
Arrange green and white asparagus on lettuce on salad plates or serving platter. Make dressing; spoon ov
Asparagus with lemon grass & shallot vinaigrette Peel the asparagus if necessary and cook the stalks in lightly salted
water for 4 to 8 minutes, depending on the thickness, or until fork
tender but still firm. Drain under cold water and set the stalks aside
in serving dish. Combine the remain
Asparagus with toasted pine nuts & lemon vinaigrette Snap off tough ends of asparagus. Remove scales from stalks with knife or
vegetable peeler, if desired. Place spears in a steaming rack over boiling
water; cover and steam 4-5 minutes or until spears are crisp-tender.
Transfer to a serving plat
Potato crepes with scallops, salmon and asparagus Starting at the tip end, cut the asparagus into 1 1/2-inch lengths
with a diagonal rolling cut: slice off the tip at an angle, roll the
asparagus about a quarter turn and cut again, and repeat on down the
stalk until you reach the tougher base
Asparagus soup #2 Snap off asparagus tips and set the stalks aside. Melt butter in a deep
skillet with a cover. Add asparagus tips, onion, leeks, celery and potato.
Cover lightly and cook over the very lowest heat until vegetables are soft,
20 minutes or more
Asparagus almondine 1. In a small, heat-resistant, non-metallic bowl, place almonds and butter.
2. Heat, uncovered, in Microwave Oven 1 1/2 minutes or until nuts are
lightly browned.
3. Stir in vinegar.
4. Pour sauce over hot or cooled asparagus.
Veal and asparagus stew in lemon sauce In a large, heavy pot or dutch oven, heat the oil over medium heat. Put in
the sausage and cook it for 3-4 minutes, breaking the meat apart with a
fork. Add the leeks, garlic carrots, and celery along with a pinch of sal
t
and pepper. Cook, stirring of
Asparagus soup #1 Saute vegetables in butter for 5 minutes. Add water and bouillon cube;
simemr 5 minutes. Add remaining ingredients and simmer 10 minutes more.
Serve.
"chinese" chicken salad -by david cassidy Wash and pat dry the chicken and cut into cubes. Heat olive oil in a
skillet. Toss the chicken cubes in teriyaki sauce and ground ginger. Add
to the skillet and fry, stirring constantly, until cooked through. Set
aside to cool.
Wash and chop a
Asparagus in its own juices CUT OFF THE TOUGH BOTTOM END of the asparagus and discard. Peel the stalks
with a vegetable peeler. Place asparagus in a skillet or saucepan just
large enough to hold them lying down and barely cover with cold water. Add
butter and salt and bri
Asparagus and goat cheese omelet Crack 6 eggs into a bowl. Add salt, pepper, cream, and the minced chives and beat with a fork until well mixed.
In a 10-inch nonstick pan heat the olive oil to medium and add the shallots. Cook until translucent, about 2 minutes, and add the asparagus.
Chinese cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard & sugar; gradually add
thin soy sauce, blend to avoid lumping. Squeeze some peeled ginger
root through a garlic press to extract juice. Squeeze juice from
tomato. Add other sauce ingredients; st
Al and tipper gore's chinese chicken with walnuts Cut the chicken into 1-inch pieces and set aside. Mix the soy sauce and water,
then blend into the cornstarch, stir in the sherry, sugar, ginger, red pepper,
and salt.
Preheat a wok or large skillet over high heat, add 2 teaspoons of peanut
oil. S
Asparagus pesto with tiny potatoes and pasta For the pesto:
1 bunch asparagus, about 1 pound, trimmed and cooked for 5 minutes in boiling, salted water (reserve water for pasta)
You will have twice as much of the pesto as you need. You can cut the pesto amount in half, but I encourage you to make th
Asparagus omelet Cut asparagus in 1 inch pieces; cook in boiling
salted water until tender, about 2 to 4 minutes.
Drain thoroughly. Melt 1 T butter in 8 inch skillet, preferably one
with non-stick lining; saute garlic and mushrooms
until done and moistu
Asparagus wrapped with jamon serrano Steam fresh asparagus or drain wild asparagus
Wrap slices of jamon around a small bunch of asparagus
Chill until cool
Before serving, drizle with olive oil and lemon juice
Salt and pepper to taste
Buen Provecho!
Asparagus Asparagus is low-calorie and spiked with vitamins A &b C. Allow about To
Prepare: Break off tough ends as far down as stalks snap easily. For
spears, tie with string. Or, cut each stalk into 1 inch pieces. Cooking
Spears: In deep, narrow pa
Asparagus with lemon and butter Peel lower half to two thirds of each asparagus stalk with a vegetable peeler. Cook asparagus in a wide 6- to 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 7 minutes. Drain well in a colander, then return to pot and toss with but
Asparagus with egg, garlic and lemon sauce * - stems peeled and fiberous ends removed.
1. Heat butter in saucepan over medium heat. Add garlic and saute
gently 1 minute; remove pan from heat. Reserve and keep warm.
2. Place asparagus in saucepan over medium heat. Add enough water to
Pasta with goat cheese and asparagus 1. Scrape and trim the asparagus. Slice the spears on the bias, creating
lengths of 1/4 inch.
2. In a kettle, bring 3 quarts of water to a boil. Add the fettuccine,
boiling vigorously for 9 to 12 minutes. Do not overcook; the pasta should
Chinese chicken toasts 1. Cut chicken into chunks and put in a food
processor. Add scallion, eggs, cornstarch, sesame
oil, and salt; puree to a paste. Transfer to a bowl
and stir in water chestnuts.
2. Spread chicken paste over bread slices, cover, and
refrigerate until rea
Chinese chinese cashew chicken 2 Slice breasts horizontally into very thin slices and cut into inch
squares. Place on tray. Prepare vegetables, removing ends and
strings from pea pods, slicing mushrooms, green part of onions, and
the bamboo shoots. Add to tray. Mix soy sauce, c
Lemon rice with cashews. Cook the rice in a pan of boiling water until tender, then drain. Add the
remaining ingredients and stir over a low heat for three minutes for the
flavours to mix.
Chinese dry marinade Combine ingredients and use for marinade for spare ribs and pork.
Asparagus roll ups Beat blue cheese, cream cheese and egg together. Cut crust off bread and roll flat with rolling pin. Spread cheese mixture on bread along with 1 asparagus spear. Rollup and cut in thirds. Continue until completed. Then brush with melted butter. May
Broccoli and asparagus soup In a large saucepan add 3 cups of vegetable stock, 1 small onion finely chopped, 2 celery sticks chopped, 2 carrots chopped, broccoli, asparagus and let simmer for 1/2 hour, until vegetables are soft.
Blend this mixture to a smooth consistency using a han
Italian asparagus rice salad Combine cheese and breadcrumbs in a medium bowl. Coat each chicken breast with breadcrumb mixture. Heat olive oil in skillet over medium-high heat until hot. Add chicken; cook and stir about 5 minutes until brown.Remove chicken; place in large bowl.
Shrimp and asparagus risotto Make risotto the regular way: saute onions, rice, add wine and stock
slowly; stir constantly.
For stock, cut the ends off of the asparagus and parboil.
Put raw asparagus in near end of cooking. Add cooked shrimp at very end
just to warm.
Chinese chicken salad - dressing Mix well and refrigerate.
Asparagus gratin from spain (esparragos gratinados) pepper to taste
1.Trim the asparagus and simmer in lightly salted water until tender, 4 to
8 minutes. Drain well.
2.Chop the bread to crumbs, and fry in oil until lightly browned. Add the
garlic and paprika along with salt and pepper to taste.
3.Arr
Asparagus with blue cheese - gghol Snap ends off asparagus spears. Fill medium skillet with 1-inch water and
bring to a boil. Add asparagus in single layer and cook 8 to 10 minutes or
until tender. Drain well and arrange on a serving plate. Stir together
vinegar and oil in sm
Asparagus and crab meat soup - mang tay nau cua Combine the broth, 1 tablespoon of the fish sauce, the sugar and salt
in a 3 quart soup pot. Bring to a boil. Reduce the heat and simmer.
Meanwhile, heat the oil in a skillet. Add the shallots and garlic and
stir-fry until aromatic. Add the cra
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