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Ingredients: 2 1/2 Cup(s) Brown rice cooked 3 Green onions, chopped 1 Cup(s) Lowfat cottage cheese 1 Teaspoon(s) Dried dill 1/4 Cup(s) Grated Parmesan cheese 1/2 Cup(s) Lowfat milk Directions: Combine all ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 350 F for 15 to 20 minutes. From the ADA Holiday Cookbook by Dr. Betty Wedman. one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange = 235 cal, 35 CHO, 14 PRO, 4 fat, 682 Na, 203 K, 10 Cholest Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.
Check some related videos Similar recipes: Chile cheese tomatoes Cut tomatoes into thick slices. Mix remaining ingredients, except cheese, in small bowl and stir until well mixed. Place tomato slices in broiler pan or shallow baking dish. Spoon sour cream mixture evenly over tomato slices and top with grated Mushroom turkey & swiss cheese pizza If you like a Southwestern taste to your pizza, substitute slices of smoked chicken breast and Monterey Jack cheese, then sprinkle with chopped cilantro. Or create a great Italian taste with prociutto and mozzarella. Pizza shells are now in the refrigerat Hungarian potato and egg casserole Heat 1 inch salted water (1/2 ts salt to 1 cup water) to boiling. Add potatoes. Heat to boiling. Reduce heat. Cover and cook until tender. Drain and cool slightly. Cook onion in oil until tender. Mix onion, oil, sour cream, salt and pepper. Mexican rice Brown the rice in a teaspoon of oil. Be careful not to overcook. Drain rice completely. In a 1-1/2 qt saucepan, combine the water, tomato paste, diced onion, chicken base and seasonings. Place pan on stove and bring to a boil. Reduce heat to lo Scallop tea rice Rinse rice in strainer under cold running water until water runs clear, drain well. Transfer rice to heavy medium saucepan. Add 2 cups clam juice, 1T soy sauce 1T sake, ginger, sugar, and salt; bring to boil. Reduce heat to medium-low, cover, and simmer Cheese stuffed zucchini blossoms w/fresh toma Preheat oven to 325 F. Mix filling ingredients, adding tomato last. Add salt and pepper to taste. Stuff squash blossoms carefully with about 1 tb. of filling each; don't overfill. Drizzle olive oil over blossoms. Place in a well-oiled sha California casserole Preheat oven to 375 degrees F. Lightly grease a 12 x 8 x 2-inch baking dish (2-quart). In hot butter in large skillet, saute onion until golden about 5 minutes. Remove from heat; stir in hot rice, sour cream, cottage cheese, bay leaf, salt (opt Tomato and cheese pie Preheat oven to 375 degrees. In large bowl with whisk or fork, beat ricotta, eggs, Parmesan, salt and pepper until blended. In cup, stir milk an dcornstarch until smooth; whisk into cheese mixture. Stir in basil. Pour mixture into 9-inch glass or cera Homemade ricotta cheese This recipe makes 1 quart (2 pounds) (4 cups) of ricotta cheese, but you can freeze any that will not be used within a week. It does become a little granular when frozen, so it's best to beat it with a rotary mixer or whirl it in a food processor bef 5-beans casserole Heat all the ingredients. Simply wonderful. Basics: rice Basics for new cooks: in saucepan, bring water and salt to boil; stir in rice. cover and reduce heat to low; simmer white rice for 20 minutes, brown rice for 40 minutes, or until rice is tender and liquid is absorbed. Makes 2 cups, or 2 serv Cat litter casserole To make dumps: With an adult ' s help, preheat the oven to 350F. Using clean hans, mix together the dump ingredients in a large bowl. Mold pieces of this mixture into various size/shape dumps. Place so they don ' t touch each other in an ungreas Shrimp 'n' rice salad Combine first 10 ingredients, and toss lightly. Chill thoroughly. Serve on lettuce, and garnish with tomat wedges and celery leaves. Serve with French dressing. SOURCE: Southern Living Magazine, April, 1977. Typos by Nancy Coleman. Lentil & brown rice soup Place first 6 ingredients in large soup pot. Cover with 3 cups water & bring to a boil. Cover & simmer for 7 to 8 minutes. Add 2 more cups of water along with the rest of the ingredients. Cover & simmer for 25 to 30 minutes. Se Herbed goat cheese spread 1. In a small mixing bowl, soften cheese with a spoon 2. Mix cheese, sun-dried tomatoes, thyme, chives and garlic powder. 3. Mash with a wooden spoon against side of bowl until well mixed. 4. Spread on crackers or serve in a crock with crackers on the Salmon cream cheese spread Blend salmon and cream cheese together in a small bowl. Stir in sour cream, green onion, dill, vinegar, salt and pepper. Mix thoroughly. Makes 6 servings (3/4 cup) Each Serving = 2 Tablespoons 1/2 protein choice Chili-cheese jubilee 1. Saute onion in butter. 2. Add tomato sauce, chili seasoning mix and water; simmer, uncovered, 5 minutes. 3. Mean while, beat eggs slightly; add cream, mixing well. 4. Remove tomato-chili mixture from heat; add egg-cream mixture slowly, stirring constan Alice's italian casserole Here is a recipe that is best assembled the night before, after the kids are in bed, then popped into the oven when you get home from work. While it bakes, put your feet up, let the kids watch Barney (the purple dinosaur I hate), have a glass of c Sloppy jo casserole Brown beef and drain. Add catsup, water and seasoning mix. Simmer 5 minutes. Mix Bisquick and milk to make a soft dough. Spread 1/2 of batter in pan and spread meat mixture over it. Drop remaining batter by spoonfuls on top. Bake 30 minutes at 400 Carrot-potato casserole Mix carrots and potatoes together. Add remaining ingredients. Bake until warm. Can refrigerate overnight or freeze (allow to come to room temperature before baking). Southwest ham & cheese Place 1 slice ham on each of 3 tortillas. Top each with cheese, another slice of ham and a tortilla. Heat 2 T of the oil in a 10-inch skillet over medium heat until hot. Cook 1 sandwich in oil, turning once, until golden brown and cheese is me Jeanne's turkey rice soup Chop onions, celery, carrots and place in stock pot with 10 cups of water. Place bouillon cubes in pot. Place herbs in pot. Simmer until vegetables are tender. Add turkey and rice. Continue to simmer until rice is cooked. Serve with rolls or saltin Clam casserole Mix all ingredients and bake at 350 degrees for 1 hour. New mexican spanish rice In a heavy 2-quart pot, fry bacon until crisp. Remove bacon from pan, crumble and reserve. Fry rice in bacon drippings until brown, stirring occasionally. Add tomatoes, onion, olives, bell pepper, green chiles, salt and chili powder. Mix well. Add Soybean-lentil-rice loaf In a large mixing bowl, mash soybeans and lentils well. Add the rest of the ingredients and mix well. Turn into an oiled loaf pan. Bake in preheated oven for 1 hour. Serve as is, or top with tomato puree. [NOTE: There is no mention of a spe Wild rice and cranberry salad In a 3 qt saucepan over high heat, bring the water to a boil. Add the rice and bay leaves. Cover, reduce heat to med and cook for 40 - 50 min, o until the rice is tender and the water is absorbed. Discard bay leaves. Fluff rice with a fork and c Rice with artichokes Risotto Coi Carciofi To quote the author," In Pitigliano it was traditionally served during Passover*, when artichokes are in season and tender". *"Other differences (between Italian Jews and Ashkenazic Jews) stem from the fact that Missouri vegetable casserole In a 2-quart casserole, saute the onins in margarine until soft. Add the carrots. Cook over medim heat for about 3 minutes. Add broccoli, bell pepper, garlic and rice. Stir to blend. Add chicken broth. Bring to a boil. Cover with a tighrly fitted l Ham and cheese pies Saute onion. Sprinkle ham, cheese, sauteed onion in 2 lightly greased 9-inch pie pans. Combine eggs, milk, baking mix and pepper. Pour mixture equally between the two pans. Bake at 400° for 40 minutes. Let stand 5 minutes before serving. Pineapple cherry cheese pie Whip together cream cheese, cherry pie filling, pineapple and vanilla. Whip heavy cream to soft peaks. Contributor: Nancy Young Turkey cheese pockets PREHEAT oven to 400°F. Mix cream cheese, dressing and mustard in small bowl until well blended. Add turkey and cheese; mix well. Set aside. PRESS or roll out each biscuit to 3-1/2-inch circle. Place 1 heaping tsp. cream cheese mixture onto each biscuit ci Noodle casserole with caramelized onions Preheat oven to 425. Butter a 9 or 10-inch pie plate. (Using a 10-inch pie plate will produce a thinner, crustier casserole.) In a large heavy skillet, melt the butter in the oil until foamy. Add the onions and cook over moderately high heat, stirring Ham and cheese stratta Place trimmed bread in a long pan (15 x 8). Layer with cheese, ham, swiss, bread. Beat eggs and add milk, mustard, salt, pepper and onions. Pour over bread and let stand overnight in the refrigerator. Preheat the oven to 350F . Top with a sprinkling of Chelo nachodo (chicken and chick-pea stew with rice) CHELO NACHODO (Chicken & Chick-Pea Stew w/Rice) Here is a family-style dish to be served any time of year. It is a substantial soup stew, well seasoned in Afghan style & combined w/a crispy-bottomed rice provides contrasting texture to st Natto fried rice 1. Prepare the natto (Add soy sauce. Stir the natto with chopsticks for about 30-60 seconds. Do not mash. Stir fast and well.) 2. Take the seeds out of the pickled plum (umeboshi), chop. 3. Chop onion and saute in an oiled pan until soft. 4. Add natto to Reuben casserole Crumble or tear corned beef into small pieces. Place sauerkraut in 1-1/2 quart baking dish. Top with a layer of beef, then cheese. Combine mayonnaise and dressing; spread over cheese. Top with tomato slices; set aside. Combine butter and bread crumbs in s Miss allie's chicken and rice casserole 1. Preheat oven to 350'F. 2. Place half of the chicken in a Dutch oven (or heavy casserole with tight-fitting lid) and season with salt and pepper. 3. Cover with the onions, mushrooms and half of the butter. Cover with remaining chicken, season, and Swiss cheese and sausage deep dish Cook sausages as directed on package; drain. Heat oven to 375 degrees. Grease round pan, 9 x 1-1/2". Mix baking mix and water unti soft dough forms; beat vigorously 20 strokes. Press dough in bottom and 1 inch up side of pan with fingers Ham and noodle casserole Cook noodles according to package directions until barely tender (I do approx. 5 to 6 minytes). Drain and toss with just enough oil to coat. ( 3 T ) Add noodles and remaining ingredients to a greased Crock pot and stir to mix. Cover and cook on LO Chicken & cheese rice bake Preheat oven to 375F. Mix soup, water, cheese and rice in 3-qt. shallow baking dish. Top with chicken. Sprinkle chicken with paprika and pepper. Bake at 375F for 1 hour or until done. Stir rice before serving. Red bell pepper and cheddar cheese spread Preheat oven to 375øF. Place onion and garlic in small baking dish. Drizzle with oil. Bake until soft, stirring occasionally, about 50 minutes. Cool. Meanwhile, char peppers over gas flame or under broiler until blackened on all sides. Cool 10 Easy chicken casserole Cook chicken breasts (save broth). Cut into bite size pieces. Place in bottom of 9 by 13-inch pan. Spread both cans of soup over chicken. Spread stuffing on top, then add the 3 cups of broth. Bake at 375 degrees for 40 minutes. By: Martha Hitt Source: Honey, how come the rice looks as though it's got dirt .. FULL TITLE : Honey, How Come the Rice Looks as Though It's Got Dirt In It? Because It's "Dirty Rice," That's Why. From Alvena Miranda. In a medium size oven baking dish combine rice, beef consomme, French onion soup Mexican corn chip casserole In a skillet, cook beef, onion and garlic until meat is browned and onion is tender; drain. Add soup, corn and chilies; mix well. In an ungreased shallow 3-qt. baking dish, layer meat mixture, corn chips and enchilada sauce; top with cheese. Bake, uncover Raspberry cheese pie Combine the cream cheese and sour cream in a bowl, using an electric mixer set at medium speed, until smooth and fluffy. Add the sugar and eggs blending well. Pour into the unbaked pie shell. Bake at 375 degrees F. for 35 minutes or until a knife inser Chili cheese strata Salsa details: Use 1 (8 oz.) jar "mild green chili salsa" OR combine 4 oz. chopped green chilies and 8 oz. salsa. Cut bread into 1-inch pieces. Place bread cubes evenly in a greased 2-qt. shallow baking dish. Sprinkle with 1 cup of cheese. Pour Cheese onion morsels Beat cheese and butter. Add egg and water. Blend. Combine flour, salt, sugar, baking powder and paprika. Add flour mixture, onions and parsley to the cheese mixture. Blend. Drop onto cookie sheet. Bake at 350øF for 15 minutes or until golden brown Cooked wild rice Put the wild rice and water in a small sauce pan. Bring the water to a boil, then reduce the heat to a bare simmer, cover and cook until the rice is tender, 1 to 1 1/4 hours. While the rice is cooking, saute the bacon until golden brown and crisp, then Savory rice Melt butter in skillet and cook onions and celery until translucent. Into buttered casserole dish put alternate layers of rice, onion/celery mixture, and mushrooms. Add salt and a little pepper. Pour the two cans of broth over the mix and place covered in Roast turkey with wild rice stuffing Prepare wild rice per directions on package, dissolving 3 teaspoons bouillon in water before adding rice. Preheat oven to 325F degrees. In medium skillet, cook celery and green pepper in butter until tender. Dissolve the remaining bouillon in hot