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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 1 |
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Directions: Bring rice and water to a boil in a small saucepan. Simmer covered for 30 minutes. Remove from heat. Add figs and nutmeg. Serve in a small bowl with yogurt.
Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT EXCAHNGES+ 1/2 MILK EXCHANGES, CAL: 282, PRO: 7gm, FAT: 1gm, CAR: 60gm;
| Ingredients:
3/4 Cup(s) Water
1/3 Cup(s) Brown rice
2 Figs, chopped
1/4 Teaspoon(s) Nutmeg
1/4 Cup(s) Milk |
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