Broiled rosemary-garlic pork tenderloins with apricot-mustar 2 tb Olive oil
2 x Pork tenderloins
1/2 c Grainy brown mustard
1/3 c Apricot jam
1/4 c Port
1. Heat broiler. Combine garlic, rosemary, salt, pepper and olive oil in small bowl, mix well. Rub tenderloins with mixture.
2. Place tend
Broiled swordfish mirabeau Roll the steaks in olive oil and broil seven minutes on each side. Season
with salt and freshly-ground pepper while the fish is cooking. Mix butter
and anchovy paste and spread on the hot steaks as they come from the
broiler. Serve with a slice of
Pasta with roasted red pepper tomato sau In a large skillet over medium heat, heat oil; add onion and garlic. Cook 5 minutes or until tender stirring fequently. Add tomatoes, red pepper, broth and seasonings. Heat to boiling; reduce heat. Simmer 10 minutes, uncovered. Meanwhile, cook pasta
Quick tartar sauce for chicken or fish * Use only real mayonnaise.
In a small bowl, combine all the ingredients. Cover tightly and chill.
Serving Ideas : Serve with fish or cold baked chicken.
Recipe by: Jo Anne Merrill
By Sherry Zeiss <zeiss@tab.com> on Mar 17, 1997.
Cod poached in tomato-saffron broth Heat oil in 10 inch straight sided skillet over medium high heat; cook
onion 5 minutes or until softened. Add garlic and next 4 ingredients;
cook, covered, over medium heat 10 minutes. Stir in salt and pepper. Add
cod to skillet; reduce heat until wine
Broiled salmon fillets with fennel sauce 1. Preheat the broiler. 2. Carefully inspect the fish to determine if
any bones remain. Using a pair of pliers, carefully pull away and
discard the bones. Cut the fillets into 4 equal portins, either
rectangular or square in shape. Sprinkle wit
Wild garlic wrapped mackerel fillets with red pepper marmalade 1 The marmalade can be made in advance and reheated. Melt the oil and butter in a heavy pan over a low heat. Add the peppers, onion, star anise and chilli.
2 Stir to coat lightly in fat, cover and leave to sweat for 25 minutes, stirring once or twice unt
Hot tomato sauce Heat the olive oil in a large saucepan. Add the garlic and gingerroot
and cook briefly then add the onion and cook until soft. Add the
tomatoes and puree breaking up the tomatoes with a wooden spoon.
Reduce heat and simmer for 15 minutes then add
White bean, greens and tomato gratin Served with a crisp green salad, this is a welcome dish any season. To make bread crumbs, whirl two or three slices of day-old French bread in a food processor or blender to fine crumbs.
Preheat oven to 350F. Grease 9-inch round or 10-inch oval gratin or
Tomato salad Place tomatoes, bell pepper, and cucumber in a large bowl. Let mixture sit
for 10 minutes; drain off excess tomato juice. In another bowl, add
vinegar and slowly whisk in the olive oil; add salt, pepper, and basil.
Add dressing to the vegetables a
Broiled nutty chocolate frosting In a mixing bowl beat together sugar, butter, nuts, and cocoa until mixture
resembles small peas. Add milk and blend thoroughly. Spread on warm cake.
Broil just until topping is bubbly, about 2 minutes. Cool cake slightly on
wire rack before cutti
Broiled pork chops In a saucepan combine the first 9 ingredients, bring to a boil. Reduce
heat, simmer 5 mins, stirring occasionally. Set aside half the sauce. Place
chops on broiling pan rack. Broil about 4" from the heat for 4 mins on each
side. Brush with re
Roti (unleavened bread) with sweet tomato chutney Bread:
Sift together flour and salt. Make a soft dough by using water.
Make into equal size balls. Roll to flatten on a floured board.
Heat a nonstick pan (no oil). Cook 2 minutes.
Chutney:
Cook tomatoes and water for 5 minutes on high heat, stirring.
Broiled steak * Each flank steak should weigh between 1 and 1 1/2 lbs. Place beef
steaks in shallow glass or plastic dish. Mix remaining ingredients
and pour over the beef. Cover and refrigerate at least 8 hours,
turning occasionally. Set oven control
Broccoli and sun-dried tomato fusilli Cook pasta, rinse, oil.
Heat olive oil in a large skillet. Add salt and garlic until just
browning. Add thyme and sundried tomatoes. Toss and add broccoli. When
heated through, add drained pasta.
add parmesan cheese.
Contributor: Roven Recipe
Dried tomato torta In a large bowl, beat cream cheese, butter, and Parmesan cheese with an
electric mixer until smoothly blended; set aside.
Cut 4 of the tomatoes into thin strips; cover and refrigerate. In a
blender or food processor, whirl remaining tomatoes, 2 ta
Alfredos bbq fish marinate Marinate fish for at least one hour before cooking. Serves 30.
Dried tomato and rosemary bread 2/3 cup water 2 Tbls. snipped unsalted dried tomatoes (do not use oil pack)
1 Tbls. olive or vegetable oil 3/4 tsp. salt 2 cups bread flour 3 Tbls.
nonfat dry milk powder 2 tsp. sugar 1/2 tsp. rosemary, crushed 1/2 tsp.
paprika 1 1/2 tsp. bread
Alfredo's bbq fish marinade Mix all the above ingredients in deep dish. Marinate fish for one hour
before grilling.
Tastes very good on fresh Mahi Mahi or Ahi Tuna. Depending on your
preference you can cut back on the salt. I prefer to cut back on the salt
by at least half
Cashew fish Put the cashew pieces into a blender or food processor and grind them up into a cashew flour. Mix the cashew flour with the paprika and place on a pie plate or serving platter. Place the beaten egg on another plate. Salt and pepper the fish. Put the butte
Broiled flounder fillets Cut fish in serving pieces. Brush on both sides with olive oil. Roll in
bread crumbs. Broil about 4 minutes on each side or until fish flakes. In
meantime, combine cheese, paprika, mustard, Worcestershire sauce and beer.
Cook over low heat, stirri
Fish marinated in herbed olive oil Place the garlic, rosemary, oregano, parsley and black pepper in a food
processor and chop coarsely. Rub both sides of desired fish and place in a
glass baking dish. (Do not add any salt or acids such as lemon juice or
vinegar at this time!)
Broken fish trap soup Chop lime leaves. Juice lemon. Heat stock and add lime leaves, lemon
grass, ginger, Nouk Mam & lemon juice. Bring to a low boil, stirring well.
Add seafood & coconut milk. Simmer at just below boiling until seafood is
cooked, stirring con
Bangin' bart (eggplant, onion, and tomato casserole) In a large frying pan, saute the onion in the oil until it is translucent. Add the spices and stir for 1 minute. Add the eggplant and tomato, stir well and cover. Reduce heat and simmer until vegetables are mushy (about 1/2 hour). Remove the lid and cont
Simple tomato sauce Heat oil with garlic in medium saucepan over medium heat.
When garlic starts to sizzle, add tomatoes, basil, and salt and pepper to taste.
Simmer until sauce thickens slightly, 15 to 20 minutes.
Add meatballs to tomato sauce and heat through for several m
Broiled butterflied chicken This is a basic recipe that can be dressed up any way you like. This
is one of the "Master" recipes in the book. She presents Master
recipes for each category of food then offers variations on the
themes.
I really like this book because it offe
Quick italian tomato sauce saute' the celery and onion in olice oil until tender and glossy. add the garlic and parsley and saute' briefly. add the tomatoes and the liquid from the can, water, salt, pepper, bay leaf and oregano. simmer for 30 minutes. add the basil ju
Broiled marinated shrimp Wash shrimp. Remove vein. Mix ingredients and use to marinate shrimp in
refrigerator at least 2 hours. Broil over hot coals till done.
Turkey fillets with pine nuts, capers and raisins Pat the turkey fillets dry with paper towels. Sprinkle with salt and
pepper.
You will probably need to sear the turkey in batches so that it will
brown. Heat a large, nonstick skillet over medium high heat. Spray
one side of the turkey fillets with Baker
Tomato onion quiche 1. Preheat oven to 425F. Place tomatoes in a collander and sprinkle
with salt to "sweat" the excess moisture. For 15-20 minutes.
Set tomatoes on paper towel.
2. Mix the cheese with the garlic in a bowl. Place 1 1/2 cups of
cheese/garlic mix on t
Grilled corn and tomato-sweet onion salad Grill corn in husks then remove kernels.
Half onion and thinly slice.
Combine the vinegar, basil, salt, pepper, sugar, and oil in a blender and blend until smooth.
Combine the corn kernels, tomato, and onion in a large bowl. Add the dressing and toss to
Green beans served with italian tomato sauce Combine all ingredients except green beans. Cover and simmer 15
minutes; uncover last few minutes and allow to simmer until sauce is
thick.
Meanwhile, wash and tip fresh green beans (allow frozen beans to
defrost partially). Arrange bean
African fish curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be dried
in the sun for two to thre
Chili and fennel mop for fish In a mortar, combine chili, fennel, peppercorns, salt and garlic and grind
until a paste is formed. Slowly incorporate oil and lemon juice; mix well.
Mop fish all over, inside and out.
Yield: Enough for 6 pounds of fish.
Source: The Joy o
Herb-breaded salmon fillets In a shallow medium bowl, combine the first 5 ingredients, mixing well;
set aside. In a medium to large frypan, heat 2 tablespoons oil over
moderate heat. Add potatoes and saute, turning frequently, until potatoes
are golden brown and crispy, a
Cajun style broiled alaska halibut Prepare broiler.
Combine all ingredients, except halibut, in a bowl and mix well.
Sprinkle about 1/2 tsp. spice mixture over each halibut steak. Broil 10
minutes per inch of thickness or until fish flakes when tested with a fork.
Save remaining spice mixt
Ann sheehy's fish chowder Place haddock/salmon in large soup pot and cover with vegetable broth. Top off with water, as needed to cover. Add bay leaf. Bring to a boil then turn off heat and let sit on stove while you dice the potato and onion. Remove the cooked fish to a bowl with
Broiled oriental swordfish Combine lemon juice, soy sauce, olive oil, ginger and garlic in a bowl.
MArinate swordfish in the mixture for 1 hour in refrigerator, turning
occasionally. Remove from marinade and scrape off any ginger or garlic that
may cling. Strain marinade, r
Fish chowder Place fish in a stockpot and add water to cover. Bring to boil. Simmer 5 min. or until fish is cooked through. In separate saucepan, combine potatoes with cold water to cover them. Bring to boil, lower the heat, cover pan, simmer potatoes for 12 min.
Broiled north sea black cod Cut fish into serving-size pieces. Combine remaining ingredients in a glass
baking dish. Add fish, turning to coat both sides. Cover and refrigerate,
turning once, for 4-6 hours.
Place fish on a rack in a foil-lined baking pan. Broil 4-6" fro
Broiled potato skins Prick Potatoes with fork to allow steam to escape. Bake potatoes in 425F oven until tender, about 1 hour. Cool slightly. Cut each potatoe lengthwise into halves, scoop out insides, leaving a 3/8 inch shell. Spread inside of shells with margarine or butt
Angel hair tomato basil toss In large skillet, heat oil. Add garlic and green onions, stir-fry
for one minute. Stir in tomatoes, basil, salt and pepper; cook 2
minutes, stirring frequently.
Prepare pasta according to package directions; drain. Toss tomato
mixture with hot pasta, a
Lentil, garbanzo bean and tomato salad Combine 2-1/2 cups water, lentils, diced carrots, and bay leaf in
heavy medium saucepan. Bring to boil. Reduce heat, cover and simmer
until lentils are just tender, about 25 minutes. Drain; transfer to
large bowl. Cool.
Mix all remaining
Summer fish salad Mix fish and vegetables in bowl. Set aside. In small bowl, combine oil, vinegar and salt, pepper, oregano, and garlic powder to taste. Toss well with fish mixture. Chill at least 2 hours before serving, mixing well before doing so.
This is a great sum
Cheesy tomato and turkey bake In lightly buttered 9
"
x13
"
baking dish, toss together cooked pasta, turkey,
tomatoes, cottage cheese, cheddar, green onions, marjoram and pepper.
Sprinkle crumbs on top, dot with butter. (Casserole may be prepared up this
point, covered and r
Spicy tomato chicken In shallow dish, combine oat bran, thyme, garlic powder, and red pepper.
In another shallow dish, lightly beat egg whites. Pound each chicken breast
between sheets of waxed paper to even thickness. Coat with oat bran
mixture; shake off exces
Dover sole fillets in clay cooker Soak lid of clay cooker. Wash and dry fillets and fold tail under. Lay in
cooker, salt lightly and sprinkle with lemon juice. Pour wine and water
over them, add bay leaf, onion and peppercorns, then cover. Put into cold
oven, turn temperature to
Southeast asian fish rolls Preheat the oven to 375F degrees.
Rinse the fish fillets, pat dry, and set them aside. In a medium bowl, mix
together the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime peel. Lay
the fillets, skin side up, on a cutting board and
Broiled tofu 1. To press the tofu, sandwich the tofu between two plates. Weigh the top plate with a heavy book, and press for 30 minutes. Remove the weight and top plate, and empty the water from the bottom plate. The tofu is now ready.
2. Preheat the broiler. Slice t
Spiced tomato soup In blender, blend tomatoes and onions until smooth. Strain into saucepan.
Place pickling spices in a tea ball or cheesecloth. Add to saucepan with
margarine, salt, pepper, and sugar. In a small bowl, stir flour into a
small amount of soup mixtu
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