|
|
|
|
Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 6 |
|
|
Directions: Preheat broiler. In a small bowl, combine the lime juice, salsa,
mayonaisse, yogurt and cayenne. Place fish on a broiling pan and sprinkle
with pepper. Spread half the glaze on top of the fish. Broil the fish about
3 inches from the heat for 5 minutes. Spread with remaining glaze and
continue broiling the fish until done. Serve with lime wedges.
Ingredients:
1 Tablespoon(s) Lime juice
2 Tablespoon(s) Salsa
1/2 Cup(s) Lowfat mayonnaise
2 Tablespoon(s) Plain lowfat yogurt
2 Pound(s) Orange roughy fillet |
|
|
|
Similar recipes:
|
Loading...
|
Peach glaze pie Take 1 cup of the sliced peaches; add water and cook 4 minutes. Mix sugar and cornstarch; add to cooked mixture. Cook until...
Chocolate glaze #2 Melt chocolate and water over low heat, stirring constantly. (Or heat in
a nonmetal bowl in microwave at high power for 1 1...
Easy ham glaze In 2-quart saucepan combine all ingredients.
Stirring constantly, bring to boil over medium heat and boil 5 minutes.
Bru...
Broiled eel with ladolemono sauce Skin, wash, and dry the eel or have it skinned by the fishmonger. Cut into
pieces, then squeeze a lemon over the eel and ...
Spiced carrot & orange soup Reserve & set aside 1/2 lb carrots. Heat oil in a
large soup pot, saute onions & celery till golden.
Add all bu...
Whiting with orange sauce 1. Season the whiting, and steam them with a little water on a plate over a pan of boiling water, (or cook by microwave).
2. ...
Nutty orange coffee cake Preheat oven to 350 degrees F.
In a small bowl, combine the granulated sugar, pecans, and zest; set aside. Separate the bisc...
Rum glaze Mix
&
boil 2-3 minutes. Pour over rum cake. Keeps for weeks.
...
Red beans and rice with salsa Pick over and rinse the beans. Put them into a large bowl and cover
completely with cold water. Let the beans soak ove...
Cornmeal chicken with peach salsa 1. Mix cornmeal, salt and pepper. Coat chicken breast halves with cornmeal mixture.
2. Heat oil in 10 inch skillet over medi...
Orange-butterscotch cheesecake Combine oats, margarine, brown sugar and flour; press into bottom of 9-inch
springform pan. Bake at 350 degrees F, 15 minute...
Barbecued shredded pork with corn crepes and avocado salsa In a medium mixing bowl sift together the dry ingredients. In a separate
bowl combine the egg, milk, and melted butter. M...
Grilled orange chicken In bowl, combine all ingredients except chicken and let stand 10
minutes. Arrange chicken in a single layer in a flat bak...
Spicy pineapple and mint salsa In a medium bowl, combine the onion, chiles, garlic, orange and lime
juices, and pineapple. Add oil; stir to combine. Let s...
Pineapple/orange seltzer In a punch bowl, combine orange juice, weater and pineapple juice; chill.
Stir in ginger ale just before serving.
...
Heavenly orange cake To make the orange cream: in a food processor puree the cottage cheese
until completely smooth (about 4 minutes; stop fre...
Broiled nectarines with brown sugar and sherry Cut nectarines in half, remove stones and place, cut side up, on baking sheet. Divide butter among halves, placing little in ...
Char-broiled shrimp Combine olive oil and remaining ingredients in a 13 X 9 X 2 inch baking
dish; stir well; add shrimp, stirring gently; c...
Minted chicken with sweet orange sauce Flatten the chicken evenly with a meat mallet. Spread mint evenly
over each chicken fillet, roll up tightly, secure with too...
Grilled beef blade steaks with spicy orange marinade In a large shallow pan arrange the blade steaks in one layer and add the be
peppers . In a blender, blend the orange zes...
Broiled hawaiian swordfish in miso In this dish, the marinade serves multiple purposes. It flavors the fish,
of course, but it also acts like a ceviche mari...
Orange rosemary syrup "This syrup is delicious with fruits, in a marinade for chicken or
pork, or as the basis of a cooling drink." ...
Blueberry-lemon banana bread w/cream cheese glaze Blueberry-Lemon Banana Bread with
Cream Cheese Glaze
2 cups all-purpose flour
æ teaspoon baking soda
?
teaspoon salt
1 cup g...
Cool papaya salsa Cut papaya into 1/4-inch dice; place in a bowl. Thinly slice carrots
crosswise. Add carrots and scallions to papaya; tos...
Adobo beef salad with apricot, ginger and hibiscus salsa 1. Adobo sauce: Soak chiles in hot water for 15 minutes and puree.
2. Marinate beef in adobo sauce and vegetable oil, kee...
Broiled stuffed flounder Sautee‚ the minced onion in butter until soft, add celery and saut‚ an additional 2 to 3 minutes. Add shrimp and mushroom...
Broiled banana chocolate pudding In mixing bowl combine milk and pudding mix. Into a flame proof dish pour
in the pudding and chill. Can be prepared a d...
Rosemary chicken with orange-maple glaze Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil ...
Turkey breast- orange blackberry relish With Knife Blade in Processor, Add Chopped Orange. Process 1 1/2 Min. OR
Unti Finely Chopped. Place Chopped Orange in A Med...
Grilled chicken with peach and green chili salsa Whisk ingredients to make the marinade. Arrange chicken in a large baking
dish and pour on marinade, turning chicken to ...
Turkey steaks with sausalito salsa Cut each turkey slice into 2 pieces; cover and set aside. Combine
tomato, orange, chilies, onions, cilantro, gingerroot a...
Broiled prawns with tomato and chili nam yuey Cut off the prawns barbels and feet. Cut open each prawn back. Remove the
black digestive cord. Heat 1/4 cup of oil in a ...
Orange julius Crush ice in blender. Add remaining ingredients and blend until smooth.
...
"it's not dead yet" hot salsa Process ingredients in a blender individually in order listed until you
reach the dried peppers and place in a non-reacti...
Biscotti di greve ( orange almond biscotti) From the bakery in Greve, in Chianti, Italy.
In the bowl of an electric mixer, fitted with a paddle attachment, blend
the f...
Tomatillo-apple salsa Combine tomatillos, apples, sweet pepper, vinegar, jalapeno peppers,
cilantro, sugar, and 1 ts salt in a 4 to 6-qt kettl...
Broiled open-faced crab-meat sandwiches Can be prepared in 45 minutes or less.
In a large skillet cook the bell peppers, the onion, and the garlic in the
butte...
Broiled garlic oysters Place the oysters on the broiler tray. Preheat the broiler. Crush the
garlic. Chop the green onions very fine. Combine th...
Whole orange syrup cake Preheat the oven to 180c. and butter a 24cm. non-stick, springform cake tin.
Wash the oranges and place the oranges in a sauc...
Orange-cashew chicken salad Peel and separate orange into sections; cut each section in half. In
large bowl, combine orange, chicken, pea pods, red pepp...
|
|
|
|
|
|
::