
Difficulty: Easy Intermediate Difficult Expert
Course: appetizer beverage breakfast condiment dessert entree lunch sauce side dish snack soup
Base:
Beef Bread Christmas Dairy Diabetic Easter Egg Fruit Gluten free Grain Lamb Low fat Other Pasta Pork/Ham Poultry Rabbit Seafood Thanksgiving Vegetables
Ethnicity:
Afghan cuisine Arab cuisine Armenian cuisine Australian cuisine Bulgarian cuisine Canadian cuisine Chinese cuisine Croatian cuisine French cuisine German cuisine Great Britain Greek cuisine Hungarian cuisine Icelandic cuisine Indian cuisine Italian cuisine Japanese cuisine Jewish cuisine Mexican cuisine Moldovan cuisine Portuguese cuisine Roman cuisine Romanian cuisine Russian cuisine Serbian cuisine Spanish cuisine Turkish cuisine US cuisine
Time:
Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
|
Ingredients Recipes Restaurants Utilities Cooking Directory Recipesbox Recipes from all over the world
|
|
Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
|
|
Ingredients: 1 1/2 Pound(s) Black Cod Filets 3 Tablespoon(s) Regular Soy Sauce 1 Tablespoon(s) Dark Soy Sauce 2 Tablespoon(s) Rice Wine 1 Tablespoon(s) Cilantro, finely chopped 1 Tablespoon(s) Celery, finely chopped 2 Teaspoon(s) Sugar 1 Pinch(s) Ground White Pepper |
Directions: Cut fish into serving-size pieces. Combine remaining ingredients in a glass
baking dish. Add fish, turning to coat both sides. Cover and refrigerate,
turning once, for 4-6 hours.
Place fish on a rack in a foil-lined baking pan. Broil 4-6" from heat
source for 4 minutes. Turn fish and broil 4-5 minutes longer, or until
center of fish is opaque.
Per Serving: Calories: 140, Protein: 26 g, Carbohydrate: 4 g, Fat: 1 g,
Cholesterol: 61 mg, Sodium: 1108 mg.
|
|
|
|
| |
|
|
Check some related videos
Similar recipes:
Broiled ginger beef strips Combine soy sauce, oil, water, sugar, garlic, and ginger in a small bowl
for the marinade. Partially freeze steak to firm, slice diagonally across
grain into 1/8-inch thick strips. Place beef strips in a plastic bag or in
a shallow, non-metal pan Spicy black bean salad Rinse and drain canned beans or cook black beans according to package
directions. Add green pepper, carrot and red onion to cooled black beans.
In another bowl, mix remaining ingredients and pour over bean and
vegetable mixture. Let stand. Serve a Broiled swordfish a la nicoise Bring 12 cups water to boil in large pot. Add barley. Cover pot; reduce
heat to medium. Simmer until barley is tender, about 30 minutes. Add
haricots verts; boil until tender, about 5 minutes. Drain. Place mixture in
large bowl. Mix in tomatoes, olives, o Broiled salmon teriyaki Combine First 5 Ingredients in A Small Saucepan. Bring To A Boil & Cook
Over Medium High Heat 5 Minutes. OR Until Slightly Thickened, Stirring
Occasionally. Strain & Discard Ginger root. Let Cool. Brush Both Sides Of
Fillets With Soy Sauc Romano broiled tomatoes Sprinkle cut side of tomato halves with salt and pepper. Broil 5 minutes,
about 4 inches from heat. Place 1 teaspoon butter, 1 teaspoon parsley, and
1 teaspoon cheese on each; broil until cheese melts.
SOURCE: Southern Living Magazine, March Broiled marinated shrimp Wash shrimp. Remove vein. Mix ingredients and use to marinate shrimp in
refrigerator at least 2 hours. Broil over hot coals till done.
Yakitori ( broiled chicken scallions & chicken livers ) PREPARE AHEAD:
1. Combine the sake, soy sauce, sugar and sliced ginger in a 1 to 1
1/2 quart mixing bowl and add the chicken livers. Turn them about in
the marinade to moisten them well, and marinate at room temperature
for at least 6 hours, or overnigh Black bean chili - crockpot Soak the beans overnight, drain; add the onion, chilis and the ingredients from the chili mix. Be sure to add anything the chili mix calls for.
Throw everything in the removeable bowl of the crock pot and add enough water just to cover the beans. Put in Spicy black bean & lentil salad Put legumes in separate bowls. Whisk together mustard, garlic, parsley,
vinegar, lemon juice, salt, oil & red pepper. Divide mixture evenly
between legumes. Marinate covered in the fridge for 1 hour.
Line salad plates with lettuce, top w Broiled chicken oregano Several hours before serving-or the day before, if time allows, rub
the chicken pieces pieces with the garlic and place them in a deep
china or earthenware bowl. Combine marinade ingredients and the
garlic clove and pour over chicken. Cover the Broiled onion topping Melt the butter or margarine in a small skillet. Add onions, cook and
stir until tender. Stir in remaining ingredients, spread on cooked
patties. Broil 2 inches from the heat until hot, about 1 minute.
Broiled buttery shrimp in a large bowl, combine the first eight ingredients, add shrimp and toss to coat. arrange shrimp in a single layer in a greased baking pan. broil 6 inches from the heat for 6 to 8 minutes, turning once.b
Broiled bluefish with gin 1. Put fillet(s) in an oiled baking pan, sprinkle with the juice of the
lime, dried onion flakes, pepper and a little melted butter. Let stand for
30 minutes or so.
2. Broil in preheated broiler until nearly done.
3. Pull out of the broiler and Broiled orange roughy Cut fish into individual serving pieces. With butter or margarine, grease a broiler-safe metal baking dish large enough to hold all pieces in a single layer. Sprinkle chopped onion over the bottom. Arrange fish over onion, skin side down.
In a bowl, comb Broiled sake-marinated chilean sea bass in shiso broth 1. In a shallow glass dish or stainless-steel pan, combine 1/2 cup of the soy sauce, 4 tablespoons of the mirin, the sake, 6 tablespoons of the sugar, 3/4 teaspoon of the ginger and 3/4 teaspoon of the garlic. Add the fish fillets and arrange them so that Broiled double porterhouse steak Combine oil and garlic and spread over steaks on both sides. Let stand for
1 hour.
Score outside layer of fat on both steaks and rub with lemon.
Preheat broiler for 30 minutes. Place steaks on broiler rack tray 4 inches
away from heat. Broil for Broiled fish with tangy glaze Thaw fish if frozen. Combine remaining ingredients, mix well. Pour over
fillets. Marinate 30 minutes at room temperature or 1 hour in the
refrigerator, mixing well once or twice. Place fillets in a single layer
in a greased baking dish. Baste Sunday black-bean soup (new york times) To soak beans quickly, cover them with generous amount of water, cover
pot
, bring water to boil and boil 2 minutes. Remove cover and allow beans
to sit in the liquid for one hour. Drain.
In hot oil (1-2 Tb.), saute carrots, onions, celery, and garlic u Broiled beef liver I love liver. One of my favorite ways to prepare it is broiling. I place
the liver on the broiler pan, cover it with bottled french dressing and
broil about three minutes. Turn it over, cover with more dressing, and
broil another three minutes.
Black bean sauce Rinse and chop beans, adding garlic and ginger.
Kangaroo strips with bok choy and chilli black bean sauce Trim bok choy leaves, slice larger ones in half lengthways, leaving stalks
attached. Heat some oil in wok; add shallots, 3/4 of chillies, 3/4 of
garlic and ginger and saute quickly for 30 seconds until aromatic. Add the
brown rice wine and redu Broiled parmesan potatoes (oregon) Stir together margarine or butter basil, paprika, garlic powder and pepper.
Place potato slices in a single layer on the unheated rack of a broiler
pan. Brush margarine mixture over both sides of potato slices. Broil about
5-inches from the heat f Black-eyed peas and barley pilaf Combine all ingredients in large skillet or saucepan. Bring to a boil.
Reduce heat; cover and simmer 15-20 minutes or until barley is tender.
Cauliflower and potatoes with black mustard seeds Peel potatoes and cut into 1/2- inch cubes; place in a bowl of water.
Separate cauliflower into flowerets about the same size as the potato
cubes. Set aside.
Mix mustard with fenugreek in a small bowl. Mix ground spices
together in a small bow Broiled garlic oysters Place the oysters on the broiler tray. Preheat the broiler. Crush the
garlic. Chop the green onions very fine. Combine the butter, salt to
taste, pepper to taste, crushed garlic, chopped green onions and
chopped parsley in a saucepan over low heat Cajun style broiled alaska halibut Prepare broiler.
Combine all ingredients, except halibut, in a bowl and mix well.
Sprinkle about 1/2 tsp. spice mixture over each halibut steak. Broil 10
minutes per inch of thickness or until fish flakes when tested with a fork.
Save remaining spice mixt Black bean chili burgers Bring 1 cup water to a boil in a small saucepan. Add quinoa, cover and simmer 15 minutes.
Place black bean flakes in a medium-sized bowl. Stir in boiling water. Cover and let stand 5 minutes.
Combine 1/2 cup cooked quinoa with black beans, chili p Broiled salmon with orange-miso glaze Whisk first 6 ingredients in small bowl.
Preheat broiler. Line baking sheet with aluminum foil. Place salmon on
foil, skin side down. Spread miso mixture over salmon. Broil fish until
glaze begins to brown and blister, about 3 minutes. Cover fish loo Broiled open-faced crab sandwiches In a large skillet cook the bell peppers, onion, and garlic in the butter over mederately low heat, stirring, until the vegetables are softened. Stir in the crab meat, the lemon juice, the egg, the Worcestershire sauce, the mayonnaise, the mustard, and t Broiled rosemary-garlic pork tenderloins with apricot-mustar 2 tb Olive oil
2 x Pork tenderloins
1/2 c Grainy brown mustard
1/3 c Apricot jam
1/4 c Port
1. Heat broiler. Combine garlic, rosemary, salt, pepper and olive oil in small bowl, mix well. Rub tenderloins with mixture.
2. Place tend Broiled tomatoes with dill sauce Cut tomatoes in half and core. Dot tomato halves with butter and broil 3
inches from heat for 5 minutes. Make sauce with remaining ingredients and
spoon on tomato halves. Sauce may be served at room temperature or heated.
Yield: 6 servings.
Broiled scallops and bacon hors d'oeuvres Remove any tough cartilage from the sides of the scallops, wipe off any bits of shell, and pat them dry. In a large frying pan, partially cook the bacon until it has released its fat but is still limp and flexible, remove it to brown paper or paper towels Broiled open-faced vegetarian sandwich Spread bread with 1 teaspoon margarine on each. Top with tomato, zucchini,
onion, and green pepper slices. Sprinkle with garlic powder, basil, and
pepper, top with cheese. Broil until browned on edges and cheese is melted.
Exchanges: All lunch men Black olive tapenade Pulse first 6 ingredients and rum in food processor 3-4 times. Gradually
add olive oil and pulse 3-4 times or until mixture forms a coarse paste,
stopping to scrape down sides.
Serve with fresh raw vegetables and toasted french baguette slices.
Oaxacan black mole - mole negro oaxaqueno The Chicken:
Put the chicken into a saucepan with the garlic, onions, and mint. Add
water to cover and salt to taste. Bring to a simmer, cover the pan, and
continue simmering until the chicken is just tender - about 35 minutes.
Strain, reserving the brot Broiled beef (yakiniku) Combine sesame seeds, pepper, garlic, soy sauce, sugar and rice vinegar
into a marinade. Marinate meat for one hour. Cook over charcoal, on a
griddle or under a broiler. Dip veggies in marinade and grill. Serve
immediately.
Broiled lake trout Preheat the broiler. Bone the fish and flatten it out. Rub a small saucer
generously with garlic. Mix the olive oil and white pepper in the saucer.
Rub this mixture on both sides of the fish. Place the fish on a greased
shallow pan. Broil unt Broiled catfish steaks Rinse steaks under cold, running water, pat dry and set aside. Combine
tomato sauce and next 7 ingredients in a small bowl, stir well. Brush half
of mixture over 1 side of steaks. Coat rack of a broiler pan with cooking
spray. Place steaks on rack Black-eyed peas and rice salad COOK THE RICE AND THE PEAS in advance.
PREPARE THE VINAIGRETTE: WHISK THE MUSTARD, salt, pepper and vinegar until dissolved. Dribble in the oil while whisking. Toss the black-eyed peas and the rice with the vinaigrette until everything is nicely coated. M Latin black bean soup Recipe by: McDougall Plan Place beans and water in a large soup pot. Bring
to boil; cook for 2 minutes. Remove from heat, cover, and let rest for
about 45 minutes. Return to heat. Add onion, garlic, green pepper, oregano,
and cumin. Cover and l Black russian Pour over ice cubes in old-fashioned cocktail glass.
Mike's north carolina rib mop Recipe by: NC Pork Producers Association. Combine all ingredients and let
sit for an hour or more at room temperature. I try to mop the ribs every
1/2 to one hour. One batch will do one or two racks of ribs. Slight
adaption by Mike was addin Broiled spicy shark Place fish fillets in plastic bag. Add lemon juice, parsley, basil, garlic,
chili sauce and soy sauce. Close top of bag and refrigerate for at least
one hour, but not longer than 8 hours. Remove fish from bag and save
marinade. Place fish onrack Broiled orange roughy parmesan Place fillets in shallow dish, drizzle with half the melted butter, &
season with salt & pepper. Place under broiler 3-4 minutes. Turn over
& drizzle with remaining butter. Sprinkle with cheese & return to
oven 3-4 minutes.
Broiled chicken indienne This thick, spicy marinade is made with canned, stewed tomatoes that are
blended with fresh garlic, ginger, cumin, coriander and cinnamon. Marinate
briefly before broiling. Serve with a dollop of sour cream.
TIP: Measure distance from top of chick Broiled grouper with grain mustard-pineapple vinaigrette Preheat the broiler, placing the oven rack on the top rung or 3 inches
below the heat source. Season the fish fillets with salt and pepper, rub
them with 2 teaspoons of the olive oil, and place them, flat side down, on
a broiling pan. Set them asi Broiled chicken with mango, ginger and cilantro Preheat broiler. Lightly oil broiler pan. Using mallet or rolling pin,
pound chicken lightly between sheets of waxed paper to even 1/2-inch
thickness. Season chicken with salt and pepper. Place chicken, skin side
up, on prepared pan. Broil until s Broiled lamb chops with mustard honey glaze Mix together first 5 ingredients. Trim excess fat from chops, place chops
on grill. Generously spread chops with half of spice mixture and baste
during grilling.
Broiled sole with mustard sauce Coat a baking sheet with nonstick cooking spray. Arrange fillets so they
don't overlap each other. In a small bowl, combine the mayonnaise, mustard,
parsley and pepper and mix thoroughly. Spread the mixture evenly over the
fillets. Broil 3 to San antonio chicken with picante black bean sauce Sprinkle both sides of chicken with 1 teaspoon of the cumin and the
garlic salt. Heat oil in 12" skillet over medium-high heat. Add
chicken; cook 3 minutes. In medium bowl, combine beans, corn, Pace
Picante Sauce, red pepper and remaining 1 t |
Loading...
|