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60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Salmon / Number of Servings: 4 |
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Directions: Combine first 4 ingredients in a large zip-top plastic bag. Add salmon to
bag, seal and marinate in refrigerator 20 minutes. Remove salmon from bag;
discard marinade. Arrange salmon on a broiler rack coated with cooking
spray, sprinkle with salt and pepper. Broil 8 minute or until fish flakes
easily when tested with a fork.
| Ingredients:
1/4 Cup(s) Lemon Juice, Fresh Squeezed
1 Tablespoon(s) Curry Powder
1 Tablespoon(s) Dark Sesame Oil
8 Ounce(s) Plain Low-Fat Yogurt
24 Ounce(s) Salmon Fillets
1/4 Teaspoon(s) Salt
1/8 Teaspoon(s) Pepper
Comments: Per serving: Calories 272.4, Total Fat 10.4g, Sat Fat 2.0g, Mono Fat 3.2g, Poly Fat 3.7g, Chol 92 mg; |
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