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Ingredients: 2 Bananas 4 Teaspoon(s) Brown sugar, packed 2 Teaspoon(s) Lime juice Directions: Cut bananas in half and then split (like in a banana split). Coat a pan with nonstick spray and place split bananas on the pan. Broil for 8 minutes, turning the bananas after 4 minutes. While the bananas are broiling, combine the brown sugar and lime juice. Heat in microwave for about 20 seconds to make a smooth syrup. After the bananas are broiled put them in a serving dish and drizzle with syrup. The bananas are great like this, but they would also be great with some nonfat frozen vanilla yogurt. You can also prepare the bananas on the outdoor grill.
Check some related videos Similar recipes: Deep-fried bananas Sift both the flours and the salt together into a bowl. Add just enough water to make a smooth coating batter. Mix well, then add the lime rind. Peel the bananas and dip them into the batter two or three times. Heat the oil to 375F degrees. Deep fry the b Broiled or grilled fish with black bean salsa Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but not deveined. Black Beans should be drained and rinsed). Add minced RED ONION. Season salsa to taste with salt and pepper. (can be prepard 1 day ahead. cover and refrigerate.). Mix Broiled walleye pike Place fillets in a baking dish that has been sprayed with a non stick coating. Combine remaining ingredients & pour over fillets. Cover & marinate for 30 minutes in the refrigerator, turning occasionally. Broil approximately 4-6" fro Broiled butterflied chicken This is a basic recipe that can be dressed up any way you like. This is one of the "Master" recipes in the book. She presents Master recipes for each category of food then offers variations on the themes. I really like this book because it offe Broiled camembert with apples Cut cheese into 12 wedges. Mix egg and water with fork until smooth. Dip each cheese wedge into egg mix; sprinkle with wheat germ. Dip again into egg mix and sprinkle with wheat germ. Place wedges on heatproof serving plate. Set oven to broil. B Broiled hawaiian swordfish in miso In this dish, the marinade serves multiple purposes. It flavors the fish, of course, but it also acts like a ceviche marinade, and "cooks" the fish to a certain degree. Because of this, you should keep the grilling time to a bare minimum Broiled steak * Each flank steak should weigh between 1 and 1 1/2 lbs. Place beef steaks in shallow glass or plastic dish. Mix remaining ingredients and pour over the beef. Cover and refrigerate at least 8 hours, turning occasionally. Set oven control Broiled marinated vegetables Mix it all together and marinate the vegetables for 1-2 hours. Spread them out in a flat casserole dish, cover with the marinade, and broil for about 10 minutes. Scoop out of the dish and serve. Note: any part that is not covered with marinade wil Broiled lamb steaks Sprinkle meat with seasoned salt. Combine bouillon, lemon juice & horseradish, pour over lamb. Chill 1 hour, turning occasionally. Remove meat, reserved stock. Broil 3-4" from heat. Cook 5-7 minutes. Turn, cook 5-7 minutes longer, brushi Broiled baby zucchini with bacon and cheese Preheat broiler and but broiling pan 7" from heat. Split unpeeled zucchini lengthwise and sprinkle cut sides with pepper. Put on heated pan and broil 10 minutes. Put a bacon piece on each zucchini half and top generously with cheese. Broil ap Yakitori ( broiled chicken scallions & chicken livers ) PREPARE AHEAD: 1. Combine the sake, soy sauce, sugar and sliced ginger in a 1 to 1 1/2 quart mixing bowl and add the chicken livers. Turn them about in the marinade to moisten them well, and marinate at room temperature for at least 6 hours, or overnigh Broiled swordfish and cucumber sauce Mix 6 T butter and 2 T anchovy paste then spread on both sides of steaks. Season with salt and pepper. Oil broiler pan or grill and cook steaks about 3 minutes each side (for 1 inch steaks). Mix cucumber and ghi and pour over steaks to serve. Broiled portabellos These large mushrooms are almost steak-like when grilled or broiled with a simple, yet sumptuous balsamic basting sauce. Serve them as an appetizer, side dish or garnish. In a bowl, whisk together miso, vinegar and stock or water, set aside. Car Broiled ginger beef strips Combine soy sauce, oil, water, sugar, garlic, and ginger in a small bowl for the marinade. Partially freeze steak to firm, slice diagonally across grain into 1/8-inch thick strips. Place beef strips in a plastic bag or in a shallow, non-metal pan Broiled rockfish Fillet and skin the bass. Cook it in wine in a hot oven in the juice of a lemon and the Tbsp of butter for 15 minutes. Remove the fillets, reduce the cooking liquid by boiling, then add the chopped tomatoes and cook the works until done. Finally, Broiled fish with tangy glaze Thaw fish if frozen. Combine remaining ingredients, mix well. Pour over fillets. Marinate 30 minutes at room temperature or 1 hour in the refrigerator, mixing well once or twice. Place fillets in a single layer in a greased baking dish. Baste Broiled eggplant with walnut sauce WALNUT SAUCE WITH FENNEL: Put the walnuts, garlic and bread crumbs in a food processor and process briefly until everything is the texture of fine crumbs. With the motor running, gradually pour in about 1 cup of the water. Stop and scrape down the Finocchio alla griglia (broiled fennel) Preheat the broiler. Trim the fennel, discarding the tough outside parts and reserving the greens for soup. Cut the fennel bulbs in half vertically and slice each half vertically through the core, into slices about 1/4" thick. In a medium Broiled coconut frosting Thoroughly combine brown sugar, butter, cream, coconut and vanilla. Spread over a warm 9-inch square cake. Brown lightly in broiler. Broiled salmon steaks with loyta's sauce Place salmon steaks on a broiling pan, dot with margarine. Broil until lightly browned, turn and broil on other side till done. Remove to a heated serving platter, keep warm. Meanwhile prepare sauce: Combine cucumber, onion, lemon juice, pimiento, Broiled garlic oysters Place the oysters on the broiler tray. Preheat the broiler. Crush the garlic. Chop the green onions very fine. Combine the butter, salt to taste, pepper to taste, crushed garlic, chopped green onions and chopped parsley in a saucepan over low heat Broiled bluefish with gin 1. Put fillet(s) in an oiled baking pan, sprinkle with the juice of the lime, dried onion flakes, pepper and a little melted butter. Let stand for 30 minutes or so. 2. Broil in preheated broiler until nearly done. 3. Pull out of the broiler and Broiled beef with mushroom stuffing 1. Dice ham slices, prepare mushroom stuffing. In 12" skillet over medium heat, melt butter or margarine, add mushrooms, ham, green onions, salt, and pepper, cook until vegetables are tender, stirring frequently. Remove skillet from heat. Add Broiled open-faced vegetarian sandwich Spread bread with 1 teaspoon margarine on each. Top with tomato, zucchini, onion, and green pepper slices. Sprinkle with garlic powder, basil, and pepper, top with cheese. Broil until browned on edges and cheese is melted. Exchanges: All lunch men Broiled lake trout Preheat the broiler. Bone the fish and flatten it out. Rub a small saucer generously with garlic. Mix the olive oil and white pepper in the saucer. Rub this mixture on both sides of the fish. Place the fish on a greased shallow pan. Broil unt Broiled eggplant parmigiana Coat A Large Nonstick Skillet With Cooking Spray, Add Oil & Place Over Medium-High Heat Until Hot. Add Onions & Garlic, Saute 5 Min. OR Until Tender. Add Tomatoes, Oregano, Salt, Pepper & Bay Leaf. Cover & Cook About 25 Min. OR Until Tom Broiled cheese polenta Lightly grease 9" round pan. Combine 1 cup water and cornmeal in small bowl and stir to blend. Bring remaining 1 1/2 cups water to boil in heavy medium saucepan. Stir in cornmeal mixture and basil. Cook over low heat until polenta boil Sweet potato puree with bananas and buttered pecans Preheat oven to 425 degrees F. Pierce the sweet potatoes with a fork and bake until tender, about 1 hour. Roast the bananas, with the skins on, for the last 15 minutes of cooking time. When cool enough to handle, peel the potatoes and bananas, transfer to Broiled spanish mackerel Before broiling rub thoroughly with salt, brush with pepper and work in a little olive oil. Lay on broiler and brown well on both sides, being careful not to break it. Apply sauce and serve. If fish is large, split down middle of back before broil Broiled scallops and grapefruit 1. Rinse scallops and pat dry. Slice in half. Place in large glass bowl. 2. Working over bowl (to catch all the juices), peel and section the grapefruit. Add the sections to the scallops, squeeze leftover membrane to get all possible juice. Add chives Broiled filet of shad (mf) Preheat the broiler. Place the shad, skin side down on a rack in a baking pan and season with salt and pepper. Broil the shad, about 6 inches away from the heat source until the top is lightly browned and fish is cooked through, about 8 to 10 minu Broiled stuffed flounder Sautee‚ the minced onion in butter until soft, add celery and saut‚ an additional 2 to 3 minutes. Add shrimp and mushrooms with their liquid; sautee‚ until shrimp are pink. Add crabmeat, bay leaf, Worcestershire sauce, cream and enough bread crumbs to hol Broiled eggplant Prepare eggplant in 1/4" slices. Sprinkle cut sides with salt, let drain in colander 30 min. Beat butter and eggs. Mix remaining ingredients. Dip eggplant slices into egg mixture, then into bread crumb mixture. Place on ungreased broiler pan. Bananas with green split peas Cook peas in enough water to cover until tender, about 1 1/2 hours. Peel bananas & lay them whole on top of the peas without mixing. Cook for 10 minutes. Add water if necessary to prevent sticking. Meanwhile, heat the oil & brown the onio Broiled lamb chop dinner Arrange potatoes & carrots in bottom of broiler pan. Arrange lamb chops on broiler rack, brush lamb with French dressing. Broil 3-4" from heat for 5-7 minutes. Sprinkle with seasoned salt, turn chops. Brush with French dressing, broil 5-7 Broiled fish with deviled cheese Place the fish fillets on a buttered broiler pan. Brush the fillets with the melted butter and broil 8 to 10 minutes or until the fish flakes easily with a fork. Combine the remaining ingredients, blending well. Spoon onto the fish fillets and bro Broiled shrimp #2 Wash, peel and devein shrimp. Melt margarine in saucepan. Add lemon juice, Worcestershire sauce, pepper sauce, red pepper and salt. Let simmer 5 or 10 minutes. Pour over raw shrimp in 9xl2x2-inch baking pan. Place on next to lowest rack in oven. B Broiled venison with corbin steak sauce Melt butter in saucepan over low heat, stir in remaining ingredients & mix well. Bring sauce to boil & remove from heat. Place venison steaks on broiler pan, brush with sauce, & broil fro 5 minutes, turn & brush sauce on other side Broiled lemon chicken Rinse dry and cut up the chicken Place the pieces of chicken into the marinade,and refrigerate for 1 to 3 hours. Broil, brushing with the marinade.Remove the chicken and put on na serving plate Bananas in coconut cream Peel the greenest bananas you can find, split them lengthwise as for a banana split, & cut each half into 4 pieces. Mix the SAUCE ingredients with 1 c water. Add banana chunks & bring to a gentle boil. Reduce the heat to low & cook f Cajun style broiled alaska halibut Prepare broiler. Combine all ingredients, except halibut, in a bowl and mix well. Sprinkle about 1/2 tsp. spice mixture over each halibut steak. Broil 10 minutes per inch of thickness or until fish flakes when tested with a fork. Save remaining spice mixt Broiled oriental swordfish Combine lemon juice, soy sauce, olive oil, ginger and garlic in a bowl. MArinate swordfish in the mixture for 1 hour in refrigerator, turning occasionally. Remove from marinade and scrape off any ginger or garlic that may cling. Strain marinade, r Broiled scallops w/lemon Bay scallops remain whole. Ocean scallops, halve. Place in bowl with remaining ingreds and marinate 2 hrs or longer. Remove and arrange in one layer in baking dish. Broil 3 mins, turn and broil 3 mins longer until barely cooked through. Don't Roasted quesadillas with chiquita bananas A suprisingly tasty sweet and spicy combination. The creamy texture of the bananas enhances the creaminess of the melted cheese and sets off the spicy flavors of the cilantro and japaenos. Cut the quesadillas into wedges and serve with hot sauce o Broiled eel with ladolemono sauce Skin, wash, and dry the eel or have it skinned by the fishmonger. Cut into pieces, then squeeze a lemon over the eel and allow to stand for 15 minutes. Brush the eel with oil, season lightly with salt and pepper and grill or broil on all sides un Broiled snapper with cilantro sauce 1. In blender, combine all sauce ingredients, blend on high speed until well mixed. Set aside. 2. In small bowl, combine butter, parsley and lemon juice, mix well. Brush butter mixture over snapper fillets. If desired, sprinkle fillets with salt Broiled salmon provencale Season fish generously with salt & white pepper. Broil lightly, keep warm. Meanwhile, saute' onion & garlic in butter until golden, stir in mushrooms, thyme & flour. Blend in tomatoes & wine: cook over low heat until slightly Broiled shrimp and scallops (scampie e cape sante alla griglia) Shell and devein shrimp. Wash shrimp and scallops under cold running water. Pat dry with paper towels. In a large bowl, combine oil, parsley, garlic, breadcrumbs and salt and pepper to taste. Add shrimp and scallops to mixture. Mix until well c Broiled chicken Set oven control to broil. Brush chicken with 1 tablespoon margarine. Place chicken, skin sides down, on rack in broiler pan. Place broiler pan so top of chicken is 7 to 9 inches from heat. Broil 30 minutes. Sprinkle with salt and pepper. Turn chi Broiled orange cake FOR THE CAKE: Cream butter, add sugar, and blend. Add unbeaten egg and beat well. Sift dry ingredients together and add alternately with buttermilk. Blend in raisins, orange rind, and nuts, if desired. Pour into 8 x 11 x 2-inch pan and start in co