Broccoli-rice bake Saute onion in butter until transparent. Add frozen broccoli, cooking over
low heat until broccoli is tender. Add chicken soup, Cheese Whiz and rice.
Pour into 3-quart casserole. Heat in 350 oven for about 25 minutes or until
bubbly. Serves 14-16.
Spinach pie (fat free) well, relatively speaking, fat free! REMOVE PHYLLO DOUGH FROM FREEZER! Let set at room Temp, for 5 hours.
FILLING:
1. Remove stems from Spinach and wash.
2. Cut onions and saute in vege. broth, wine, and/or water.
3. Wash and slice mushrooms and add to the onions. (Cook until
Shrimp spread * Green onions should be to taste. 1 to 2 Tablespoons.
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In small mixer bowl, beat cheese until fluffy; gradually beat in lemon
juice. Stir in remaining ingredients. Chill to bl
Curried lentils with spinach Wash lentils. Cook till tender but firm. Heat olive oil in large pot &
when hot add garlic. Saute for 1 minute. Add spinach leaves & steam till
they wilt. Add lentils & rest of ingredients. Cover & simmer for 15
minutes.
Hot almond spread Preheat oven to 350 F In a medium bowl, combine the cream cheese, mayonnaise, pepper, and nutmeg. Stir in the Swiss cheese. Transfer to small ovenproof glass bowl. Sprinkle 1/2 of the almonds on top. Bake for 7 minutes. Stir, and bake for an additiona
Spicy jalapeno spread In a large mixing bowl, combine all ingredients. Stir until well blended.
Refrigerate overnight to allow flavors to blend before serving.
Spinach mushroom salad Cook bacon in a skillet until crisp; remove to paper towelling to drain;
crumble and reserve. Measure bacon fat; return 2 tablespoons to skillet.
Stir in sugar, vinegar, water, and salt. Keep warm.
Wash and remove stems from spinach; dry thoroughl
Mushroom, snow pea and spinach salad Whisk together first 5 ingredients in a small bowl. Season dressing
with salt and pepper. Bring a large pot of salted water to a boil.
Add snow peas and cook 45 seconds. Drain. Refresh peas with cold
water and drain. Combine peas, spinach, mushroo
Spicy oriental spinach salad Make the dressing at least a few hours in advance to 'meld' the flavors.
Combine all the dressing ingredients and mix well.
Refrigerate.
Pour boiling water over the bean sprouts; let stand a few minutes and drain.
Mix all the salad ingredients
Broccoli souffles Melt 2 tbsp. butter ina large pan, add the flour, and cook, stirring for 1
minute. Remove from the heat, gradually blend in the milk, then bring to a
boil, stirring, until thickened. Add the nutmeg and salt and cayenne
pepper to taste. Leave to co
Cheesy broccoli-carrot casserole In a saucepan cook chopped broccoli and chopped onion in a small
amount of boiling water for 5 minutes. Drain and set aside. In a 1
1/2 quart casserole combine soup and sour cream. Stir in shredded
carrots, flour, salt, and pepper. Fold in drai
Broccoli-spaghetti casserole Cook onions in butter 5 minutes. Add broccoli, place lid on pan & cook
until just barely tender. Grease oblong shallow baking dish. Place cooked
spaghetti on bottom. Spread broccoli & onion mixture on top & pour cream
over all. Place c
Slim and savory spinach potato soup Bring broth, leeks and spinach to a simmer. Cover and cook 5 minutes. Add potatoes and cook, covered, 20 minutes, or until potatoes are tender. Puree half the mixture; return to saucepan. Stir in butter sprinkles and pepper. Serve hot or cold.
Tomato and spinach soup Heat a medium soup pot over moderate heat. Add oil, shallots and garlic. Saute 5 minutes. Add drained tomatoes and crushed tomatoes, stir. Add stock an
d stir to combine soup.
Stir in spinach in handfuls to wilt it and combine with soup. Season soup with
Spinach articoke calzones Prehead oven to 425 degrees.
Combine first 7 ingredients in a bowl to make the filling. Roll both tubes of pizza dough out on 2 seperate nonstick cookies sheets and cut each dough in half across. Spread 1/2 cup mozzarella and up to 1/4 of filling on each
Cream cheese and broccoli stuffing In a medium saucepan over low heat, heat the lemon juice, butter or margarine, garlic, basil and pimento until butter or margarine has melted. Add the pecans, broccoli and onion and cook until broccoli is tender; then add the sour cream and cream cheese
Cheddar broccoli chicken supreme Brown chicken breasts on both sides in a small amount of oil; drain off
excess oil. Combine soup & milk; pour over chicken. Bring to a boil; cover
and cook over low heat 5 to 10 minutes or until chicken is cooked. Remove
chicken from pan; keep
Baked chicken and broccoli tortillas Combine soup, milk, mustard and tarragon. Stir in chicken, broccoli and
green onion. Spoon about 1/2 cup mixture into centre of each tortilla. Fold
in sides and roll up. Place, seam side down, in greased 12x8x1 3/4-inch
(30x20x4.5cm) baking dish. Ba
Spinach lentil stew In a large saucepan, saute onion and garlic in oil until te
nder. Add the water, lentils, bouillon, Worcestershire sauce, salt, thyme, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 200 minutes. Add carrots, tomatoes and spinac
Spinach floret salad with sweet and sour dressing Separate broccoli and cauliflower into florets.
In a large salad bowl, toss the spinach, lettuce, broccoli, cauliflower, chow mein noodles, bacon, eggs, onions, mushrooms and radishes.
Dressing: place 1 cup vegetable oil, 3/4 cup sugar, 1/3 cup cider vine
Hot chicken and artichoke spread Preheat oven to 350F. Mix all ingredients together. Spoon into a
buttered gratin dish. Bake until mixture is hot and bubbling. Serve
with corn or tortilla chips for dipping.
Low-calorie spinach pasta with sun-dried tomatoes Pour boiling water to cover the sun dried tomatoes. Allow to stand for 10
min. Drain and cut into pieces. (Discard the water.)
In a blender container, combine the milk, cottage cheese, garlic, salt,
pepper, red-pepper flakes, and Parmesan che
Capellini with crab and spinach Lightly brown pignoli nuts in teflon skillet over medium heat, shaking pan
all the while. Do not allow nuts to become dark or burn. Set aside.
Boil 4 quarts of water for pasta. Be careful not to overcook angel hair.
(If using fresh pasta, pour
Garlic-almond spread Toast almonds in a 325 oven for 10 min. chop. Lower heat to 275 and
bake the garlic in the oil. You might want to cover it to prevent
browning. Let the garlic cool,then blend it along with the oil in a
f/p. Add cream cheese,sour cream,worcester
Broccoli with rigatoni In a large skillet, heat oil and butter and gently brown the garlic.
Add broccoli and stir gently until pan gets very hot. Add chicken
broth, cover, and simmer just until broccoli is al dente. Add half
the fresh basil and the drained hot rigato
Broccoli and mushrooms in oyster sauce Clean broccoli. Trim off flowers into bite-size pieces, lightly peel
broccoli stalks and sliced into diagonal medallions. Heat wok on high
add oil and when the oil is hot, add garlic and stir-fry 10 seconds.
Add broccoli, stir-fry rapidly until
Turkey broccoli casserole Preheat oven to 375 F. Cook broccoli according to package directions.
Layer in 12 x 8 inch baking dish. Spread turkey evenly on top.
Combine soup with milk, mix until smooth and pour over turkey. Sprinkle
grated cheese on top.
Bake for 30 min. Let sta
Spinach/cheese stromboli Preheat oven to 200 degrees for 15 minutes and turn off. Combine
yeast, sugar and warm water in a small mixing bowl. Set aside for 5
minutes until foamy. In the workbowl of a food processor, add flour,
butter pieces and salt. Process for 20 sec
Broccoli-tomato salad Combine the broccoli, tomatoes, onion and olives in a large bowl. Pour the dressing over the salad and toss to mix.
Add the feta cheese and toss again.
Chill for at least 30 minutes before serving.
Crustless mushroom spinach tart 1. Pre-heat oven to 350F.
2. Coat a 9 inch glass pie plate with non-stick cooking spray.
3. Sprinkle bottom
&
sides with bread crumbs.
4. Shake out excess
&
set aside.
5. In a non-stick skillet, sautA?A© mushrooms
&
onions in oil fo
r 12-14 mi
Avocado dip or spread Mush it up and eat it with whatever. My avocado wasn't very ripe so it had more of a spread consistancy, but if it had been softer I could have mashed it better and made it more dip like. I might add lemon or lime juice the next time, maybe some othe
Impossible crustless spinach quiche Saute onion in oil in a large skillet until tender. Add spinach, and
cook until excess moisture evaporates; cool.
Combine eggs, cheese, salt and pepper; stir into spinach mixture.
Pour into a greased 9-inch pie plate.
Bake at 350ø for 30 min
Spinach salad with orange vinaigrette Preheat the oven to 350 degrees F.
Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
In a blender, combine the orange zest, or
Hungarian cheese spread Mix cream cheese and butter. Add remaining ingredients and mix well. Shape
into smooth mound on serving plate. Garnish with 1 tsp. capers. Hungarian
Cheese Spread
Sun-dried tomato and basil spread Mince garlic in food processor first. Add rest of ingredients and process
to a coarse paste. Season with salt and pepper.
Contributor: Bon Appetit March 2001
Cheese and chutney spread Combine cheese, chutney and curry powder in a mixing bowl; beat together
adding milk slowly until mixture holds together in a fairly smooth ball.
Roll in chopped green onions. Wrap and store in refrigerator until serving
time.
Makes 10 servi
Ham and broccoli bake In large bowl, pour 6 beaten eggs over 12 slices, cubed (no crust) bread
Add:
2 ? cups cooked ham, cubed
1-10 oz. pkg, chopped broccoli, cooked
Warm: 3 ? cups milk (do not scald)
Melt: 2/3 lb. sharp cheddar cheese, cubed
Add and mix gently with milk/chees
Spinach feta salad Cook pasta
Chop Spinach
Combine all ingredients in a large bowl and toss well.
Garnish with lemon wedges and fresh pepper if desired.
Beef-broccoli lo mein Combine pasta and sesame oil tossing well to coat.
Heat peanut oil in a large nonstick skillet over medium-high heat. Add the ginger and garlic; saute 30 seconds. Add the broccoli and onion; saute 3 minutes. Add steak, and saute 5 minutes or until don
Greek spinach Cook spinach according to package directions, but add onions to saucepan.
Drain well, squeezing as much moisture as possible from the mixture. Add
remaining ingredients except feta cheese and stir well until well
combined. Sprinkle with feta ch
Red bell pepper and cheddar cheese spread Preheat oven to 375øF. Place onion and garlic in small baking dish.
Drizzle with oil. Bake until soft, stirring occasionally, about 50
minutes. Cool. Meanwhile, char peppers over gas flame or under broiler
until blackened on all sides. Cool 10
Larissa's spinach dip Defrost spinach. Drain all liquid from spinach. Combine all ingredients. Refrigerate for 2 - 3 hours or overnight. Serve with crackers, rye bread or hawaiin bread. Looks great served in a hollowed out loaf of bread.
Cheddar-potato-broccoli soup Melt the butter in a 2- to 3-quart saucepan. Add the onion and saute for 5
minutes. Add the potatoes, water and bouillon cubes. Cover and bring to a
boil; reduce the heat to medium and cook just until the potatoes are
tender, about 15 minutes.
Anytime broccoli cheese sauce Combine soup and milk.
CONVENTIONAL STOVE: Over medium heat, heat until hot and bubbling,
stirring often.
MICROWAVE OVEN: Microwave, uncovered, on HIGH for 5 minutes or until
hot and bubbling, stirring halfway through heating.
Serve over veg
Roasted pepper and broccoli Wash broccoli; trim off tough ends. Cut broccoli into spears. Cook
broccoli, covered, in a small amount of boiling salted water about 8
minutes or until crisp-tender; drain. Cover; chill 4 to 24 hours.
Combine vinegar, oil, sugar, tarragon, thyme,
Egg and spinach casserole * The Corn Tortillas should be 6 to 7-inches in diameter. ** See
Sowest 2 for the recipe. *** Use either Monterey Jack or Chihuahua
cheese in this recipe. Heat the oven to 400 degrees F. Heat 1/8-inch
of vegetable oil in an 8-inch skillet
Humus arabic spread If chickpeas are canned, drain them through a sieve and wash under cold running water until water runs clear. Spread on paper towels and let them dry. To make humus, in a blender, place the chickpeas, salt, garlic, 1/2 cup oil and 1/4 cup lemon juice in c
Spinach or broccoli quiche Mix flour and salt together, add shortening until crumbly. Add water,
vinegar and egg. Mix all together and roll out for a single crust and line
a 9" pie plate. Bake in a preheated 450oF oven for 12 minutes.
Blend the first 4 ingredients toge
Creamed spinach Clean, trim and chop spinach, and cook in a dry, covered saucepan over a
medium heat until the spinach is wilted. If you are using frozen spinach,
cook to thaw and evaporate all water, then proceed. Stir in sour cream and
horseradish. Serve h
Brandied cheddar spread Put the cheese through a meat grinder, food processor and etc. using the
finest blade. Combine the cheese in a mixing bowl with all other
ingredients. Mix well. Chill in the refrigerator. Remove from the
refrigerator about a half-hour before serv
ing so t
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Recipes
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