Baked rice with green chiles * Use 2 4-oz cans of chopped green chiles which have been drained.
Heat the oven to 350 degrees F. Mix all the ingredients in an
ungreased 2-quart casserole. Bake, uncovered, for 30 minutes, or
until done.
Black bean and rice salad (vegan) Leftover black beans and rice combine to make a great
lowfat, low cholesterol salad. Combine rice, beans,
tomato, cheese (if desired), and parsley in large
bowl. Pour dressing and lime juice over rice mixture;
toss. Serve on lettuce leaves.
N
Potato taco casserole Preheat oven to 400 degrees.
Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
Mix uncooked potatoes, sauce mix, boiling water and milk in ungreased 2-quart round casserole. Stir in beef and
cup of c
Brown rice o'brien Saute onions and peppers in oil until tender. Add rice. Toss lightly, add salt & pepper Serves 6.
Chicken and wild rice salad Bring water to a boil in a 2-quart heavy saucepan, then add rice and 1
teaspoon salt. Reduce heat to low and cook, covered, until rice is tender
and most grains are split open, 1 to 1 1/4 hours. Drain well and cool.
Whisk together oil, vinegar, mustard, r
Cuban black bean soup with marinated rice (light) Sort and wash beans; place in a large Dutch oven. Cover with water to a
depth of 2 inches above beans; let soak 8 hours.
Drain beans, and return to pan. Add 9 cups water, 2 cloves of garlic, and
salt; bring to a boil. Cover partially; reduce heat
Nutty rice pate 1) Cook the brown rice according to package directions but eliminate the
salt. 2) Melt the butter in a large skillet and saute the mushrooms,
zucchini, onions, and garlic until tender but not browned. 3) Put the saute
vegetables in the containe
Simple brown rice PLACE RICE, LIQUID, BUTTER and salt in a 2-to-3-quart saucepan. Bring to
the boil; stir once or twice. Reduce heat, cover, and simmer 45-to-50
minutes, or until rice is tender and liquid is absorbed. Fluff with a fork.
Rice nut loaf Combine rice, cheese, eggs, onion, carrots, breadcrumbs, walnuts,
sunflower kernals, sesame seeds, salt and pepper; pack into greased
9-inch loaf pan. Bake at 350 degrees F. for 50 to 60 minutes until
firm. Let cool in pan 10 minutes; unmold
Ginger broccoli Bring a large pot of water to a boil over high heat.
Peel broccoli stems. Cut stems lengthwise into long, thin strips so each
has a floweret or two at top. Drop into boiling water. Cook 3 minutes or
until just tender. Drain.
Heat oil in a large,
Cat litter casserole To make dumps: With an adult
'
s help, preheat the oven to 350F. Using clean
hans, mix together the dump ingredients in a large bowl. Mold pieces of
this mixture into various size/shape dumps.
Place so they don
'
t touch each other in an ungreas
Wild rice and mushrooms Heat oven to 350F degrees. Grease 1 1/2-quart casserole. Melt margarine
in large skillet over medium heat. Add mushrooms and almonds; cook and
stir 3 minutes or until mushrooms are tender and almonds begin to brown.
Add wild rice; cook 10 minutes,
Egg and spinach casserole * The Corn Tortillas should be 6 to 7-inches in diameter. ** See
Sowest 2 for the recipe. *** Use either Monterey Jack or Chihuahua
cheese in this recipe. Heat the oven to 400 degrees F. Heat 1/8-inch
of vegetable oil in an 8-inch skillet
Skillet bbq chicken and rice Brown chicken in hot oil in large skillet on medium-high heat. Stir in BBQ
Sauce, water, corn and pepper; bring to boil. Reduce heat to low; cover and
simmer 5 minutes. Stir in rice; cover. Remove from heat. Let stand 5
minutes. Stir. Makes 4 serv
Roast turkey with wild rice stuffing Prepare wild rice per directions on package, dissolving 3 teaspoons
bouillon in water before adding rice. Preheat oven to 325F degrees.
In medium skillet, cook celery and green pepper in butter until tender.
Dissolve the remaining bouillon in hot
Vericheesey casserole Preheat oven to 350F. Heat oil in large skillet; saute onion, garlic and
mushrooms until onion is nearly soft. Add all remaining ingredients except
final three. Mix well and spread mixture in a large greased or sprayed
shallow baking dish. A
Lotus rice wash rice and lotus seeds and place in a pressure cooker. Add water and
soak for 3 to 5 hours, until softened.
Add salt and secure lid. On medium-high heat, bring pressure up to 15
pounds.
Lower heat and place a flame deflector or heat di
Husbands casserole Cook and drain ground beef. Mix beef with garlic, salt, sugar and tomato sauce. Cover and simmer for 15 minutes. Cook and drain egg noodles. Mix sour cream and cream cheese together in a small bowl. Layer in order 2 times: Noodles, sour cream mixtur
Yellow rice Heat ghee in a skillet. Saute onion over a medium heat till golden.
Reserve some of the onion for garnishing later.
Add turmeric to the skillet. Stir & heat briefly. Add the rest of the
spices in order. Mix well.
Add the rice & st
Honey-oat casserole bread In a large mixing bowl, dissolve yeast in warm water; Combine butter, honey and boiling water; stir until butter is melted. Cool to 110°-115°.
Add eggs, oats, salt, butter mixture
and 2 cups flour; beat on medium speed 2 minutes.
Stir in enough flour to f
Tex mex turkey casserole In large skillet, heat oil over medium heat; cook onion and garlic for 3
minutes or until softened. Stir in chili powder, cumin, oregano, salt, hot
pepper flakes and pepper; cook for 1 minute.
Add tomatoes; crush with potato masher. Bring to boil; reduce
Hamburger greenbean casserole Boil potatoes then add milk and margarine to make mashed potatoes. Set aside. Put oil in skillet, brown onion then add meat and seasonings. Cook until meat is browned. Drain. Add beans and soup. Pour into greased casserole dish. Top with mashed pot
Wild rice/pine nut stuffing 1 c Water
1 x Green Onion (scallion)
1 sm Garlic Clove, minced
1 ts Vegetable Oil
1/4 c Pine Nuts, lightly toasted
1/2 ts Dried Thyme
Cook the wild rice in the water until tender, about 1 hour. Add more
water, if needed.
Meanwhi
Smoked acorn squash and wild rice bisque If desired, smoke 4 of the squash halves for 20 minutes. Preheat oven to 350F. Line shallow baking pan with foil.
Remove squash from smoker. Arrange with remaining squash halves, cut side down, in pan.
Bake at 350F for 1 hour or until soft. Scoop out pul
Sweet rice dumplings The Japanese call these rice dumplings obagies.
DIRECTIONS ========== Bring water to boil in a 2-quart saucepan. Add rice
and salt, cover and reduce heat to medium. Cook for one hour. (Check to see
if more water must be added to prevent stickin
Chicken & rice Preheat oven to broil. Place chicken in a 9 x 13 inch baking dish. In a small bowl combine half the amount of all seasonings. Sprinkle over chicken, coating both sides. Place chicken under broiler for 10 minutes, or until browned and crispy. In a medium b
Ono rice Preheat oven to 425 degrees. Melt the butter in an ovenproof casserole. Add onion and saute until clear. Add rice and cook for 30 seconds. Add the remaining ingredients and bring to a boil. Cover the casserole. Place in the oven and bake for 20-30 m
Dolmadakia (stuffed grapeleaves with rice) Sautee the onion with half the oil. Add the rice and let cook for a few
minutes. Add the dill, the hot water and salt and pepper. Boil for about 5
minutes. Let it cool.
Steam the grape leaves and rinse with plenty of water in a collander.
Wrap the
Brown rice #2 Mix all ingredients in covered casserole. Place foil between dish & lid to form a tight cover. Bake 1 hour at 350. Fluff with fork before serving. Keeps warm 30 minutes or longer. Good with game, poultry, beef or pork.
Wild rice pilaf Stir rices into boiling water & add salt. Simmer covered for 40 minutes.
Heat margarine in a large skillet & saute onions & celery till golden. Ad
apple & saute for 5 minutes. Stir in cooked rices with juice, scallions,
curra
Cajun-style red beans & brown rice Wash beans and then soak for 12 hours. (I never soak beans and never have any gas unless I eat them with milk.) Drain water. Fill a large pot with beans; add water to 1/2 inch above beans level. Add remaining ingredients except rice; cook over low heat
Couscous casserole *Brine Chicken Breasts in Fridge for at least 2 hours prior to cooking.
Cut breasts into cubes, saute in olive oil until fully cooked--add minced garlic and cook only until fragrant.
Add water according to couscous package directions and add the seasoning
Garlic broccoli 1.5 lbs fresh broccoli
2 cloves minced garlic
1 Tbsp crushed red pepper flakes
1/4 C sesame oil
1/4 C vegetable or olive oil
1/4 C Soy sauce
2 Tsp sugar
1 Can sliced waterchestnuts (8 oz) drained
Steam broccoli spears about 5 min. Drain and keep warm.
In
Lentil-rice surprise Recipe by: The McDougall Plan Cover lentils with
water, bring to a boil, cover, simmer over low heat
about 1-1 1/2 hours until tender. Drain liquid,
reserving 1/2 cup. Heat 1/4 c water in large pot, add
onion, garlic and celery. Cook over me
Peppers stuffed with tofu & rice All measurements are approximate! If making your own mixed veg I suggest carrot, potato, corn, and peas. Cut the carrot and potato small, to about the size of the peas and corn. Microwave until tender.
Saute onion, celery and mushrooms in lots of veget
Beef-broccoli lo mein Combine pasta and sesame oil tossing well to coat.
Heat peanut oil in a large nonstick skillet over medium-high heat. Add the ginger and garlic; saute 30 seconds. Add the broccoli and onion; saute 3 minutes. Add steak, and saute 5 minutes or until don
Southwestern chicken & rice Bring cooked chicken, salsa, taco seasoning, and water to boil in large skillet. Simmer for ten minutes. Return to boil. Stir in rice and beans. Add cheese. Cover and cook on low for five minutes. Top with sour cream. Can be eaten plain, in tortillas, or
"good luck" rice custard 1. Cook the rice in 4 cups of water, add the sugar and cook until almost
tender.
2. Add the evaporated milk and raisins. Mix the pudding in a cup of milk
and add to the rice mixture.
3. Beat the egg whites until stiff. Beat the yolks separately and th
Lobster en casserole 1. In a small, heat-resistant, non-metallic bowl melt the 2 tablespoons butter in Microwave Oven for 15 seconds.
2. Place soft bread crumbs in melted butter and coat with butter. Set aside.
3. In a deep, 2 1/2-quart, heat-resistant, non-metallic cas
Black beans and rice Wash the beans and soak overnight in 2 quarts of cold water. Saute the
onion ( and it's just as good if you leave the onion raw), garlic and
pepper in the oil. Combine all the ingredients except the vinegar and
rice, and cook over low heat
Georgetown red rice Cook bacon; remove from pan, cool, and crumble. Cook onions in bacon fat
until tender; add rice, tomatoes, broth, catsup, seasonings, and crumbled
bacon. Cook on low heat until rice is done, stirring several times during
cooking. (May substitute water f
Hot potato and broccoli salad Cook potatoes until tender, then dice; cook broccoli until tender.
Keep both hot. Combine remaining ingredients. Bring to boil,
stirring. Pour over the vegetables and toss gently. (May be served hot
or cold.) Cal: 160, Fat: 2g.
Six-can casserole Mix all together and add a dash of garlic powder. Cover with 1 cup of
shredded Cheddar cheese and bake at 350 degrees for 45 minutes.
Red kidney beans and rice 1. Combine all ingredients except rice in a 4-quart saucepan. Bring to boil over medium heat then simmer for 10 minutes or until it reaches desired consistency.
2. Serve with cooked Canilla rice on side.
* For more cilantro flavor use Goya Recaito.
Arros amb fesols y naps ( rice with white beans and turnips In a pot with water, the beans throw, the elements of the pig, the turnips
and some salt. He/she allows to cook in a slow and continuous way.
As meats and sausages are cooked, they are taken out of the broth and they
allow to cool down a little to be able
Tuna noodle casserole Cook noodles. Combine all other ingredients and only half the cheese. Sprinkle the remaining cheese on top and bake at 425 degrees for 20-25 minutes.
Arroz con pollo (chicken & rice) Source: MAINPOUL.ZIP
Saute chicken strips in nonstick skillet until white, about 5 minutes. Set
aside and keep warm. In large skillet, bring all other ingredients, except
peas, pimentos and capers, to a boil. Cover and simmer about 30 minutes,
Wild rice and mushroom soup #2 Combine chicken broth and rice in small saucepan. Cover and simmer over medium-low heat until rice is tender and liquid is absorbed, about 50 minutes.
Meanwhile, soak mushrooms in 1 1/2 cups hot water until soft, about 20 minutes. Drain mushrooms, reservi
Alisa's mexican rice Saute the rice, onion & garlic in a little oil until the onion is soft. Put
the tomatoes in a big measuring cup and squish them into pieces. You need
about 3-1/2 cups of liquid, so add water to the tomatoes til you get this
amount. Bring to
Mexican bean and rice casserole Heat the oil in a large skillet and saute th eonion, celery and red pepper
till almost tender.
Blend together the beans, a small amount of the liquid from cooking them
(about 1/4 cup), the tomato paste, the spices, and the shoyu or tamari in
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