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Pasta with spiced lentils & tomatoes In a large skillet or saucepan, heat the oil with the garlic and onion
over moderate heat. When they sizzle, add the cummin, coriander, giner,
and red pepper flakes and saute for 1 minute.
Add the tomatoes, breaking them up with your hands, and
Tropical stuffed cornish hens Remove giblet packet from hens; rinse hens with cool water. Drain; set
aside. Drain pineapple well reserving juice. Place juice in small
saucepan with jelly. Heat over low heat until jelly melts, stirring
occasionally. Cook onions in butte
Orzo with feta and cherry tomatoes Fill a 4-quart pasta pot three fourths full with salted water and bring to boil for orzo.
In a small heavy skillet heat 1/2 tablespoon oil over moderate heat until hot but not smoking and saute pine nuts with salt to taste, stir frequently, until golden,
Stuffed steak roll * Meat should be 1/2-inch thick.
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Use meat mallet to pound the steak to 1/4-inch thickness. In a 2-cup
measure micro-cook 4 t water and 1 T butter or margarine, uncovered, on
100
Stuffed baked potatoes ii 1. Allow potatoes to stand at room temperature 2 to 3 minutes after baking.
2. Cut a thin slice from the top of each potato., Caution: potato will be hot.
3. With a spoon, remove the potato pulp from each potato, leaving a thin shell.
4. Mash pota
Turkey or chicken and broccoli casserole SOURCE: National Cooking Echo 05/21/90 Contributed to the echo by: Debra
Heng
your favorite casserole topping (cheese croutons, those
"
dreaded
"
crunchy
onions, etc.)
Heat soup (do not dilute) together with seasonings. In a 2 quart casserole,
l
Hot potato and broccoli salad Cook potatoes until tender, then dice; cook broccoli until tender.
Keep both hot. Combine remaining ingredients. Bring to boil,
stirring. Pour over the vegetables and toss gently. (May be served hot
or cold.) Cal: 160, Fat: 2g.
Cheese-stuffed peppers Slice off the stem end of peppers and remove seeds. Boil for 5 minutes,
and drain upside down. Fry onion until just soft in 1 Tablespoon butter.
Combine onion and butter mixture with remaining butter, bread crumbs, 2
cups of the cheese, salt, and
Broccoli and asparagus quiche Combine ingredients except eggs and reserve 1/4 cup of the cheese and green onions. Lightly beat the eggs and season with salt and pepper. Coat ingredients with egg and season with salt
&
pepper. Lightly grease a 8" casserole and add mixture.
C
Shrimp baked with tomatoes, herbs and feta cheese Preheat oven to 450F .
With a mortar and pestle, crush garlic and salt into a paste.
In a heavy skillet, heat 1/3 cup oil over medium heat. Saute onion until
tender. Add tomatoes, garlic paste and oregano. Reduce heat and cook over
low heat, stirring o
Stuffed chili rellenos Drain the chilies. Plan about 4 per person. Open each chili flat. In the
bottom of a well buttered glass oven dish; place a layer of chilies. Dust
the jack cheese with a small amount of flour. Mix together the crab and/or
shrimp with the Jack chee
Garlic-stuffed mushrooms * Grate the Fresh Parmesan Cheese for this recipe.
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Preheat oven to 450 degrees F.
Clean the mushrooms. Remove the stems and reserve.
Parboil the mushrooms in just enough water to
Pasta w/ smoked mozzarella, asparagas & dried tomatoes Soak dried tomato strips in the cup of warm water for 3-5 min until they
begin to soften. Drain and reserve the liquid.
Heat 5" of water to boiling in large saucepot. Add the asparagus and cook
3 min. until tender but still crisp. Remov
Stuffed shells To prepare spaghetti sauce, saute
'
mushrooms, onions, peppers, and garlic
until tender. Then, add meat and cook until no pink remai
ns. Drain. Stir in
undrained tomatoes, tomato paste, sugar, oregano, basil, salt, and pepper.
Bring to a boil; reduce
Stuffed cabbage rolls In a medium bowl cover brown rice with hot water and soak for 3 hours.
Drain. In a 2-quart saucepan combine rice, 3 cups water, and 1 1/2 t
salt. Simmer covered for 40 minutes or until the liquid is absorbed.
Add the dillseed, marjoram, and 1
Best stewed tomatoes Combine all ingredients in a medium saucepan. Cover and cook over
medium-low heat until celery is tender, about 10 minutes. Stir frquently
while cooking.
Per serving: 2g protein, 2g fat, 9g carb., 544mg sodium, 0mg chol., 68
calories.
Peanutty stuffed eggs Cut eggs in half lengthwise. Carefully remove yolks and blend with peanut
butter and mustard. Spoon mixture into whites. Cover and chill
thoroughly.
SOURCE: Southern Living Magazine, May 1974. Typos by Nancy Coleman.
Crab or shrimp stuffed mushrooms Remove stem from mushrooms and saute the caps, topside down, in butter for
1 minute. Place in ovenproof dish and set aside. Mix crab or shrimp with
mayonnaise, shallots and mustard. Fill mushrooms with equal amounts of
this mixture. Place in oven
Stuffed mexican meatloaf * Total Amount of Taco Seasoing mix is 1/2 cup plus 2 Tablespoons.
** Tear bread slices into fresh bread crumbs.
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Combine ground beef, tomato sauce, taco seasoning mix, green p
Broccoli and cheese rolls 1. Cook, drain and combine broccoli and cheese sauce. Mix thoroughly.
2. Place one #20 scoop filling on warmed flour tortilla. Fold envelop style.
Secure with toothpick if necessary.
3. Deep fry at 350F 4-5 minutes or until golden brown. Drain we
Broccoli cheese soup Place the broccoli, cauliflower, tomatoes and broth in a large pot. Bring to a boil, then
lower the heat and simmer for 40 minutes. Add the cheese and let it melt as you stir it. Mash the vegatables if desired.
Stuffed zucchini MORE THAN ENOUGH TIME TO MAKE A TOMATO SALAD.
Preparation: 15 min Cooking: 15 minCalories per serving: 125
1. Preheat the oven to 400F. Cut the squash in half lengthwise and scoop
the seeds out of each half with a teaspoon.
2. Mix together the corn,
Broccoli cheese dip Spray Crock-pot with Non-stick cooking spray
Cube velveeta cheese and add to crock-pot
Thaw frozen broccoli and add to crock-pot
add 1/2 block of pepperjack cheese - cubed
add 1 can of cr. of mushroom soup
Let cook in crock-pot until melted - stir occasio
Crumb-topped tomatoes Remove stems and cores from tomatoes; halve tomatoes crosswise. place
tomatoes, cut sides up, in a 2-quart square baking dish. Combine bread
crumbs, cheese, margarine, basil, pepper, and garlic salt. Sprinkle atop
tomatoes. Bake at 375F degrees fo
Sliced tomatoes with salsa Preparation Time: 6:10 Combine the salsa ingredients, stir well, and chill
for 3 to 6 hours, if possible. To serve, place some sprouts on individual
salad plates, arrange tomato slices over the sprouts, and top with salsa.
Creole tomatoes Core tomatoes, cut in half crosswise and place cut side up in shallow
baking dish. Sprinkle onion, green pepper, salt and cayenne pepper
over tomato halves. Place small amount of butter on top of each
tomato. Pour water in dish and bake at 375 d
Stuffed thanksgiving pumpkins Preheat oven to 350 degres. Slice off the top 1/2 inch of each pumpkin and scoop out the seeds. Bake pumpkins for 15 minutes. In a large skillet over medium-high heat, heat stock
or water to simmering until onions are oftened but not browned. Add garlic
Broiled tomatoes with feta cheese REHEAT BROILER. Overlap the tomatoes in a large baking dish. Crumble the
cheese over them, add half the marjoram and drizzle oil over the top. Place
the dish a few inches below the heat source and broil until the cheese is
melted and starting to c
Stuffed turkey breast Preheat oven to 325F degrees. Rinse the turkey and pat dry. With a knife,
loosen lining under skin leaving all but one edge attached. Toss stuffing
with apple and pecan in a large bowl. Spoon the dressing into the pocket
under the loosened turkey
Stuffed tomatoes and bell peppers * Green or Red, cored and rinsed of seeds ** cored and the insides spooned
out into bowl 3. PREPARATION: In a large frying pan, heat pan and add olive
oil. Press 2 cloves of garlic into oil, and stir. When it begins to cook,
add Bowl #2 (carrots). Stir ca
Tofu stuffed shells Finely chop onion. Mince garlic. Drain tomatoes and reserve juice. Coarsely chop tomatoes.
In a 12-inch skillet cook onion and garlic in oil over moderate heat until softened. Add tomatoes and reserved juice and cook over moderate heat, stirring occasiona
Crabmeat stuffed eggs Shred crabmeat; discard any shells or cartilage. Peel eggs and cut them in
half lengthwise. Remove yolks and mash them thoroughly in a medium bowl;
set whites aside. Add remaining ingredients and mix well. Stuff each egg
white half with filling. C
Spinach or broccoli quiche Mix flour and salt together, add shortening until crumbly. Add water,
vinegar and egg. Mix all together and roll out for a single crust and line
a 9" pie plate. Bake in a preheated 450oF oven for 12 minutes.
Blend the first 4 ingredients toge
Baked stuffed apples Baked Stuffed Apples 3 to 5 hours
To Cook: Wash, core, and stem the apples, but don't peel them. Stand them in a buttered mold and stuff them with 2/3 cup of the brown sugar, the raisins, and the orange rind. Fill the tops of the core cavities with
Peppers stuffed with tofu and rice If making your own mixed veg I suggest carrot, potato, corn, and peas. Cut the carrot and potato small, to about the size of the peas and corn. Microwave until tender. Saute onion, celery and mushrooms in lots of vegetable stock until soft. Mix equal amo
"philly" stuffed mushrooms Remove mushroom stems and chop of them to measure « cup... Cook half
of the mushroom CAPS in 3 Tb of margarine over medium heat for 5
min., and then drain... Repeate with remaining mushrooms &
margarine...
Combine cream cheese, blue cheese,
Stuffed rolls * These are approximate sizes. Recipe called for 1 small jar of
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Cut the tops off of the rolls and hollow them out leaving a thin shell.
Grind all of the ingredients and bread i
Lemon broccoli If broccoli stems are thicker than 1 inch, make lengthwise gashes
in each stem. Heat 1 inch salted water (1/2 teaspoon salt to 1 cup
water) to boiling. Add broccoli. Heat to boiling; reduce heat.
Cover and cook just until stems are tender, 12 to 1
Rotelle with smoked turkey, broccoli & peppers Cook broccoli in large pot of boiling salted water until crisp-tender,
about 2 minutes. Using slotted spoon, transfer broccoli to bowl of ice
water to cool; reserve water in pot. Drain broccoli and pat dry. Return
water to boil. Add pasta an
Marinated tomatoes Place tomato slices in serving bowl. Combine remaining
ingredients and pour over tomatoes. Toss lightly. Chill for 1 hour
or longer before serving.
Roasted tomatoes SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
This is a useful side dish to have on a cold wintry night wh
Lentil stuffed peppers Rinse lentils & soak for 30 minutes. Heat half oil in skillet. Add
peppers & cook for 3 to 5 minutes till golden brown. Drain & cool. Add
remaining oil to pan. Cook cumin till they begin to pop. Add onions &
chilies &
Fred goslin's stuffed mushrooms 1) Wash mushrooms... Remove the stems and chop them fine...
Place the mushroom caps on paper toweling on dinner plate and
microwave on medium high (70%) for 1 min., then drain and set
aside... Place bacon in medium size bowl and microwave on high
Chestnut-stuffed mushrooms If you're making the coutes, it's a good idea to get them done in
advance and out of the way. You can fry them, but I think they're
much nicer baked to a crisp golden crunchiness in a slow oven. Set
the oven to 150 C (300 F, Ga
Spam cheesy broccoli bake Heat oven to 350'F. Cook broccoli until barely tender. Drain well.
Combine soup and sour cream. Add broccoli, SPAM, and rice to soup
mixture. Spoon into 1 1/2 quart casserole. Sprinkle with bread
crumbs. Bake 30-35 minutes or until thoroughly
Roasted bell pepper halves stuffed with bulgur and spinach Preheat oven to 425F. Cut large red and yellow bell peppers in half
through stem end. Remove seeds and cut out ribs, leaving stems intact.
Finely chop small red bell pepper; set aside. Spread 1 tablespoon oil over
rimmed baking sheet. Place pepper halves,
Fried tomatoes Heat oil in large skillet over medium-high heat. Fry tomatoes,
pressing lightly into oil and turning once. Sprinkle with dillweed,
tumeric, salt and pepper. When tomatoes are lightly browned on each
side and skin begins to crack, transfer to he
Broccoli chicken roll ups Combine soup and milk; set aside. Combine chicken, thawed broccoli,
1/2 cup cheese, and 1/2 can of French fried onions. Stir in 3/4 cup
soup mixture. Divide chicken mixture evenly between tortillas and
roll up. Place tortilla, seam side down, in lightl
Cheese-stuffed chicken 1. Preheat oven to 350F. Skin chicken if desired. Using a sharp knife, make a pocket in each breast, leaving edges intact. In a bowl combine mozzarella chees, feta cheese, peanuts, and bacon. Sppor filling into pockets, pakcing lightly. Place chickne, bo
White beans with roasted tomatoes Cook beans:
Cover beans with cold water by 2 inches in a bowl and soak at room
temperature at least 8 hours or quick-soak (see cooks' note, below). Drain
well in a colander.
Blanch onions in boiling salted water, 1 minute, then drain and peel.
Cover
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