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Exchange per serving:
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Remove from heat. Stir in sour cream and potato flakes until combined. Add
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Mrs. John
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450 degrees F. until tender, about 20 minutes, stirring once. Let cool,
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Refrigerate and marinate for at least an hour.
In a medium size saute pan on medium heat, add 2 t
Seared ahi tuna salad Make dressing:
Whisk olive oil, lime juice, orange juice, soy sauce, sesame oil, chives
and ginger in small bowl to blend. Season with salt and pepper.
Make wontons:
Pour oil into heavy medium saucepan to depth of 1 inch. Heat oil to 375F.
Working in batc
White cabbage, grapefruit and grape salad Finely shred the cabbage. Halve and de-seed the grapes. Cut the rind and pith from the grapefruit, cut the flesh into quarters and slice it thinly. Mix all 3 together in a serving bowl.
Beat the remaining ingredients together to make the dressing and fold
Raspberry melba sauce In a small saucepan, combine raspberries and 1 tb of the water. Bring to a
boil. Reduce heat and simmer until the berries start to fall apart.
Dissolve the cornstarch in the rest of the water. add to berries and cook
until mixture thickens, abo
Stir-fried beef salad * Seperated into rings
** cut into wedges
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PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol.,
Partially freeze beef; slice thinly across the grain into bite-size str
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