Broccoli-rice casserole Combine broccoli and onion, cook according to package directions. Drain and
add remaining ingredients, stir well. Pour into a greased 2 quart shallow
casserole dish. Bake at 350 degrees for around 30 minutes. Serves 6-8
Alfredo's noodles Have a large bowl warmed and ready before you cook the noodles. Drain the
cooked noodles and put them into the bowl. Quickly add remaining
ingredients, tossing briskly to coat all the noodles, and serve at once.
Ginger broccoli soup Melt ghee over medium low heat and add onion. Cook until onion begins to brown,
stirring occasionally. Meanwhile, heat stock, water, and ginger in a saucepan for 5 to
6 minutes, but do not let it boil. Add onion, cayenne, lemon juice and broccoli to
Alfredo sauce over fettuccine ff Cook fettuccine to desired doneness as directed on the package. Drain, keep warm. Meanwhile, saute garlic in wine , cook for 1 minute. Add bell pepper, onions, parsley and flour, cook and stir for 1 minute. Gradually stir in milk until blended. Bring to a
Stir fried chicken breast with broccoli Marinade - combine the soy sauce, cornstarch, cold water, 1 Tbsp olive oil and 1/4 tsp sugar. set aside.
cut chicken breat into 2 x 1 1/8 inch slices.
pour the marinade over the chicken and let set 30 minutes for 30 minutes, over covered overnight for 8
Broccoli soup Saute onion and garlic in oil with the bay leaf for 3 teaspoon 4 minutes. Remove 4
ounces of broccoli florets. Add the rest of the broccoli and stock. Bring to a boil
and simmer gently, covered for 10 minutes. The broccoli should be tender but still
Sliced chicken with broccoli Trim stems frombroccoli. Cut chicken breast crosswise on an angle into
1/4-inch-thick slices. In a small bowl, toss chicken with cornstarch, soy
sauce, and lemon extract.
In a wok or frying pan, heat oil 10 seconds over medium heat. Add broccol
Easy alfredo Melt butter in a medium, non-stick saucepan over medium heat. Add cream cheese and garlic powder, stirring with wire whisk until smooth. Add milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan and pepper. Remove from heat when
sauce r
Broccoli delight Saute onions in butter and add the remaining ingredients. Pour into a
two quart greased casserole dish. Bake uncovered for 40 - 45 minutes
at 350 degrees.
Broccoli-stuffed chicken breasts (microwave) Drain broccoli well and put in large bowl with green onions and half the
cheese and mix. Pound each chicken breast to 1/4 inch and top each with 1
piece ham and an equal amount of broccoli mixture. Carefully fold chicken
in, half over broccoli fil
Impossible chicken 'n broccoli pie Heat oven to 400. Grease pie plate, 10x1 1/2". Rinse broccoli in cold
water to thaw; drain thoroughly. Mix broccoli, 1 1/3 c. of the cheese, the
chicken and onion in pie plate. Beat milk, eggs, baking mix, salt and
pepper 15 seconds in ble
Broccoli with mustard sauce In a small heavy saucepan combine egg yolks, water, mustard, vinegar,
sugar, and seasoned salt. Cook over low heat, stirring constantly,
about 5 minutes or until mixture is thickened. Remove from heat.
Blend in the garlic. Cool mixture thoroughly
Anytime broccoli cheese sauce Combine soup and milk.
CONVENTIONAL STOVE: Over medium heat, heat until hot and bubbling,
stirring often.
MICROWAVE OVEN: Microwave, uncovered, on HIGH for 5 minutes or until
hot and bubbling, stirring halfway through heating.
Serve over veg
Orange broccoli & peppers In a medium saucepan cook broccoli and sweet pepper in a small amount of lightly
salted water about 8 minutes or until broccoli is crisp-tender. Drain; keep warm.
Meanwhile, for sauce, in a small saucepan cook onion garlic in hot margarine or butter
Turkey or chicken and broccoli casserole SOURCE: National Cooking Echo 05/21/90 Contributed to the echo by: Debra
Heng
your favorite casserole topping (cheese croutons, those
"
dreaded
"
crunchy
onions, etc.)
Heat soup (do not dilute) together with seasonings. In a 2 quart casserole,
l
Chopped broccoli with garlic and pecorino Separate the broccoli florets from the stalks. With a vegetable
peeler or a small, sharp knife, remove the coarse outer layer of the
stalks to reveal the pale green, tender heart. Cut the stalks into
1/2" lengths. Cut the florets into pieces ap
Pureed vegetable soup with broccoli florets GARNISH: minced fresh parsley, dash of paprika, minced fresh chives,
grated cheese, sliced almonds, or finely diced sweet red peppers, opt.
In Dutch oven or 4-5 qt saucepan, place potatoes, celery, carrots, onion,
garlic, stock, and seasonings. Bring to a
Lowfat fettuccine alfredo Cook fettuccine and drain. Meanwhile, combine cottage cheese, skim
mild, arrowroot, salt and pepper, and garlic and onion powders if
desired, in a blender. puree until smooth. Transfer mixture to a
heavy skillet or saucepan, add parsley and wa
Broccoli-walnut ring Grease a 1-1/2 quart ring mold with softened margarine. Refrigerate while
preparing the filling. Cook the broccoli according to package directions,
but add the garlic to the water. Drain well and discard the garlic. In a 1
quart saucepan over me
Broccoli quiche Heat oven to 350°.
Combine eggs, half-and-half, onion, salt, and thyme; set aside.
Layer broccoli and cheese in pie shell.
Pour egg mixture over broccoli and cheese.
Bake at 350° for 40 to 50 minutes or until knife inserted near center comes out clean.
Co
Chicken broccoli orientale In 10-inch skillet or wok over medium-high heat, in hot oil, stir-fry
half the chicken until browned, stirring occasionally. Remove; set
aside. Repeat with remaining chicken. In same skillet stir-fry onion
and green pepper until tender-crisp, st
Broccoli bake Cook broccoli as directed on box. Drain thoroughly. In a bowl, mix
together all ingredience except Cornbread stuffing and 1/2 stick of
butter. Pour into a greased round casserole dish. Top with cornbread
stuffing mix. Top with 1/2 stick of butt
Broccoli and cheese rolls 1. Cook, drain and combine broccoli and cheese sauce. Mix thoroughly.
2. Place one #20 scoop filling on warmed flour tortilla. Fold envelop style.
Secure with toothpick if necessary.
3. Deep fry at 350F 4-5 minutes or until golden brown. Drain we
Chicken broccoli salad Combine Bulgur & 2/3 C. Boiling Water in A Large Bowl; Let Stand 30 To 45
Min. OR Until Liquid Is Absorbed. Set Aside.
Combine Bouillon Granules, Garlic, & Remaining 2 C. Boiling Water in A
Medium Saucepan. Bring To A Boil Over High
Alfredo sauce #3 Combine ingredients in saucepan, cook & stir (DO NOT BOIL!) until it looks
and feels like Alfredo sauce.
Broccoli cauliflower salad Separate broccoli and cauliflower into florets.
Combine mayonnaise, sugar and vinegar; mix until smooth.
In a large bowl, combine broccoli, cauliflower, bacon and onion.
Pour dressing over salad and toss.
Yield: 8 to 10 servings.
Pasta with broccoli and walnuts In large skillet or wok, heat oil. Add broccoli, onion, garlic, salt
and red pepper; cook, stirring constantly, 5 minutes or until
vegetables are crisp-tender. Add broth; cook 3 minutes. Meanwhile,
cook pasta according to package directions; drain
Chicken broccoli ziti casserole Marinate Chicken in dressing overnight. Cook and cut into chunks. Cook broccoli and pasta- cool. Mix chicken, broccoli and pasta in large bowl. Mix 2 sauces together and add to ingredients, stirring well.
Bake, covered, in 9" X 13" pan at 350 de
Pasta with chicken sausage and broccoli 1. Cut broccoli into 3 inch pieces, disgarding stems.
2. Blanch broccoli in a large pot of boliling water until tender, about 5 minutes.
3. Before draining, reserve 1 cup of broccoli water.
4. Drain and rinse broccoli with cold water. Drain on towel.
5. C
Cheddar and broccoli appetizers Thaw and drain the broccoli. Heat oven to 375.
Grease a 9x9x2" pan. Mix broccoli, corn, onion and walnuts. Place in pan. Beat remaining ingred. except cheese until smooth, 15 sec. in blender on high, stopping blender frequently to scrape sides if ne
Broccoli/spinach casserole Combine cooked sausage, broccoli, spinach, soup, mayonnaise and water
chestnuts in a deep casserole dish. Top with shredded cheese and bake in a
350 degree oven for approximately 45 minutes. Top with onion rings last 5
minutes.
Yet another alfredo sauce Heat butter in saucepan large enough to accommodate all ingredients. Add heavy cream and seasonings, reduce by half. Add sour cream and Romano cheese and cook 1 to 2 minutes or until smooth.
Chicken broccoli bake Preheat oven to 375 degrees. Combine all ingredients in glass pyrex dish. Bake for 30 minutes.
Alfredo sauce supreme In a large sauce pan lightly cook the garlic (DO NOT BROWN) . Add the
cheeses, butter, cream and milk, whisking constantly until smooth. If the
sauce is too thick, you may want to add a little milk. Toss fettucini
lightly with sauce, coating well.
Broccoli ham ring 1) Preheat oven to 375 degrees.
2) Chop ham, broccoli, and onions using a food chopper.
3) Grate the cheddar cheese.
4) Combine all in a 2 quart batter bowl.
5) Mix in the mustard and mayonnaise.
6) Unroll crescent rolls and arrange triangles in a circle
Hot potato & broccoli salad Cook potatoes until tender, then dice; cook broccoli until tender. Keep
both hot. Combine remaining ingredients. Bring to boil, stirring. Pour
over the vegetables and toss gently. (May be served hot or cold.) Cal: 160,
Fat: 2g.
Broccoli chicken roll ups Combine soup and milk; set aside. Combine chicken, thawed broccoli,
1/2 cup cheese, and 1/2 can of French fried onions. Stir in 3/4 cup
soup mixture. Divide chicken mixture evenly between tortillas and
roll up. Place tortilla, seam side down, in lightl
Bow ties with sausage and sweet peppers 1. Cook pasta; drain; keep warm.
2. Cut sausage into 1 inch pieces. Cut peppers into 3/4 inch pieces. In a large skillet, cook sausage and sweet peppers over medium-high heat until sausage is brown. Drain.
3. Add the broth and black pepper to sausage i
Broccoli and asparagus quiche Combine ingredients except eggs and reserve 1/4 cup of the cheese and green onions. Lightly beat the eggs and season with salt and pepper. Coat ingredients with egg and season with salt
&
pepper. Lightly grease a 8" casserole and add mixture.
C
Broccoli-rice bake Saute onion in butter until transparent. Add frozen broccoli, cooking over
low heat until broccoli is tender. Add chicken soup, Cheese Whiz and rice.
Pour into 3-quart casserole. Heat in 350 oven for about 25 minutes or until
bubbly. Serves 14-16.
Slow-cooked broccoli In a large bowl, combine broccoli, soup, 1 cup cheese, onion, Worcestershire sauce and pepper.
Pour into a greased slow cooker.
Sprinkle crackers on top; dot with butter.
Cover and cook on high for 2-1/2 to 3 hours.
Sprinkle with remaining cheese.
Cook 10
Broccoli cheese dip Spray Crock-pot with Non-stick cooking spray
Cube velveeta cheese and add to crock-pot
Thaw frozen broccoli and add to crock-pot
add 1/2 block of pepperjack cheese - cubed
add 1 can of cr. of mushroom soup
Let cook in crock-pot until melted - stir occasio
Fettuccine alfredo Cook fettuccine according to directions.
Melt butter in top of double boiler. Add remaining ingredients and cook until smooth, stirring constantly.
Remove when hot, but do not boil. Toss in noodles.
15-minute creamy fettuccini alfredo 8 oz cream cheese
3/4 c Parmesan cheese
1 x stick butter
1/2 c heavy cream
8 oz fettucine
1/8 ts fresh grated nutmeg
In a large saucepan, stir together the cream cheese, parmesan, butter, and
cream. Heat, s
Garlic broccoli and red peppers Trim tough ends from the broccoli and pull off any leaves. Cut the stalks in
half crosswise, then slice the tops and stalks into 1/2"-wide spears. (You
should have about 8 cups).
Pour enough water into a large, heavy pot or saucepan to reach
Cream cheese and broccoli stuffing In a medium saucepan over low heat, heat the lemon juice, butter or margarine, garlic, basil and pimento until butter or margarine has melted. Add the pecans, broccoli and onion and cook until broccoli is tender; then add the sour cream and cream cheese
Pasta with cheese et broccoli Cook the tagliatelle in plenty of boiling salted water for 8-10 minutes, or until
just tender. Meanwhile, cook the broccoli flowerets in a small amount of lightly
salted, boiling water. Avoid overcooking the broccoli, so it retains much of it's
Broccoli and asparagus soup In a large saucepan add 3 cups of vegetable stock, 1 small onion finely chopped, 2 celery sticks chopped, 2 carrots chopped, broccoli, asparagus and let simmer for 1/2 hour, until vegetables are soft.
Blend this mixture to a smooth consistency using a han
Broccoli-rice casserole #2 Saute onion, celery and mushrooms in oleo until soft. Set aside. Heat
soups and Cheez Whiz. Add rice and broccoli to vegetables. Add soup
mixture. Sprinkle with paprika. Bake at 350 F. for 25 minutes.
Turkey and broccoli stir-fry Cut the turkey into strips. In a meduim bowl, stir together the soy sauce, honey & garlic. Add the turkey and toss to coat.
In a wok or large frying pan over medium-high heat, heat the oil for 1 minute. Add the turkey and stir-fry for 3 minutes, o
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