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Ingredients: 1 Cup(s) Black-eyed Peas 1 Tablespoon(s) Vegetable Oil 1 medium Onion, chopped 1 Centiliter(s) Garlic, chopped 2 Tablespoon(s) Tomato Paste 1/4 Pound(s) Boiled Shrimp,peeled&chopped 1/4 Pound(s) Ham, diced 1 Tablespoon(s) Lemon Juice Directions: Combine peas and enough water to cover by 2 inches in a medium saucepan. Bring to a boil, reduce heat and simmer 45 minutes, then drain them well. Heat oil in a medium skillet over medium heat. Add onion and garlic; cook until soft but not browned. Stir in tomato paste, shrimp, and ham. When these are just heated through, remove from heat and stir in cooked peas. Season to taste with salt; sprinkle with lemon juice. Cover and refrigerate until chilled.
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Toss ge Hot spinach & mushroom salad Wash fresh spinach and remove all tough stems; drain well. In hot oil, saute mushrooms and onions until onions are wilted. Add lemon juice, vinegar, sugar and pepper; mix well. Stir in spinach and cook only until spinach begins to wilt. Remove fr Rohkostsalat #2 (cabbage fruit salad with sour-cream dressing) Dice bacon and pan fry. Add chopped onion and green pepper. Cook 3 minutes. Add vinegar, salt, pepper, sugar and beaten egg. Cook slightly. Add cubed potatoes, grated carrot and diced hard-cooked eggs. Blend and serve hot. Variation: Add chop Wild rice bean salad Cook contents of box according to package directions, cool. Add remaining ingredients, and toss. Source: Arrowhead Mills "Quick Brown Rice" tri-fold Copyright 1987 Arrowhead Mills, Inc. (Reprinted with permission) Electronic form Chopped arabic salad This salad is wonderfully refreshing even without purslane, but if you can find the green at your produce market, it's worth using for the nice crunch it adds. Cut peel, including all white pith, from lemon with a sharp paring knife. Working over a b Mediterranean salad dressing mash the minced garlic with the salt with the side of your knife to form a paste. whisk the mustard and vinegar and garlic until blended. add the olive oil, herbs and pepper and whisk until smooth and creamy. this is great on a fresh vegetable salad. add Spam broccoli pecan salad In skillet, saute SPAM over medium heat until lightly browned. In large bowl, combine broccoli, SPAM, cheese, and radishes. In small bowl, combine vinegar, oil, sugar, garlic, and dry mustard. Toss dressing with SPAM mixture. Cover and chill 1 hour. Befor Chicken and wild rice salad Bring water to a boil in a 2-quart heavy saucepan, then add rice and 1 teaspoon salt. Reduce heat to low and cook, covered, until rice is tender and most grains are split open, 1 to 1 1/4 hours. Drain well and cool. Whisk together oil, vinegar, mustard, r Another bean salad Combine sugar, salt vinegar in pan, bring to boil for 1 min. Cool. Toss all other ingredients together and pour the vinegar mixture over them. Marinate for 24 hrs in refrigerator, stirring occasionally. Cal: 313. Kartoffelsalat m/biermarinade(potato salad/beer dressing) Boil potatoes in medium-size saucepan until just tender. Peel and slice. Fry bacon until crisp. Break into small pieces and mix with onion, celery and salt; set aside. Stir melted butter and flour in a small saucepan until blended. Add must Sunday black-bean soup (new york times) To soak beans quickly, cover them with generous amount of water, cover pot , bring water to boil and boil 2 minutes. Remove cover and allow beans to sit in the liquid for one hour. Drain. In hot oil (1-2 Tb.), saute carrots, onions, celery, and garlic u California chef's salad Mix the vinegar and mustard together until smooth. Add the water and oil and whisk. Season with salt and pepper. Assemble other ingredients on a plate like the spokes of a wheel. Drizzle the dressing over the salad. Contributor: Low Carb cookbook Green goddess salad dressing In a small bowl, combine the mayonnaise, sour cream, parsley, scallions, vinegar, salt, garlic powder, and pepper nd mix well. Place in a covered container and fefrigerate until ready to serve. Broiled cheddar and egg salad buns The buns or rolls should be split, toasted and buttered. Combine the eggs, cheddar, green pepper, onion, evaporated milk, mustard, salt and pepper. Spread each bun with about 1/4 cup of the egg mixture. Broil about 5 inches from the heat source until A dieter's dream shrimp salad Rinse shrimp and cook. Chill can of green beans. Drain and save liquid. Slice thinly the garlic clove and crush in large bowl. Add oil, mustard, sugar, vinegar, shrimp and beans. Refrigerate. Heat bean liquid. Add bouillon cubes and stir until di Green bean salad with fresh tomato chutney Cook beans in large pot of boiling salted water until crisp-tender, about 6 minutes. Drain; rinse with cold water and drain again. Pat dry. (Beans can be made 1 day ahead. Wrap in paper towels and store in resealable plastic bags; refrigerate.) C hop toma Hot shrimp salad on crostini Most people hate to clean shrimp, but these days they're sold peeled and deveined. Or buy a pound of shrimp when you have some extra time, clean them and freeze in 1/4 pound portions to have on hand. It's less expensive that way! 1. Pl Frisee salad w. pears, blue cheese & hazelnuts In a large bowl, whisk the hazelnut oil with the red wine vinegar and season with salt and pepper. Tear the radicchio and frisee into bite-size pieces. Cut the endive crosswise into 1-inch pieces. Add the greens to the dressing mixture and toss until coa Wok charred tuna and cucumber salad How to Prepare Tuna: Mix together the olive oil, soy, garlic and ginger in a shallow baking dish. Add the tuna and marinate, cover and place in the refrigerator for 30 minutes. Heat a wok until smoking. Season the tuna all over with salt and Lemon couscous salad -Bringer the water and lemon juice to a boil, add the couscous. -Cover and remove from heat. -Allow to steep for 5 minutes. -Fluff the couscous with a fork and toss with the remaining ingredients. -Season with salt and pepper. makes about 5 pounds. Per se Black beans & corn thermos lunch A favorite one pot meal that you can take to work in a thermos is 1/2 c black beans (dehydrated or canned); 1/2 canned corn (rinsed) or cooked frozen corn; 1/2 cooked brown rice; and enough salsa to blend the mixture together. Oriental noodle salad Prepare salad: Cook pasta according to package directions. Add carrots and snow peas during last 30 seconds of cooking time. Drain; rinse with cold water; drain well. Combine pasta, red pepper, green onion, bamboo shoots, water chestnuts, and bab French potato salad with bacon 1. Scrub potatoes and quarter them and drop into a kettle of cold salted water. Bring to a boil, and cook until tender but still firm about 8-10 minutes after water reaches boil. 2. Meanwhile, chop the bacon and saute in a small skillet until crisp. Re 7-up salad (aka martian guts) Heat 7-up® and lime Jell-O together in a saucepan until Jell-O is dissolved. Add marshmallows and stir until melted. Add cream cheese and remove from heat. Mix with whisk until the cream cheese is combined. Add drained pineapple and mix well. Put in re Chicken broccoli salad Combine Bulgur & 2/3 C. Boiling Water in A Large Bowl; Let Stand 30 To 45 Min. OR Until Liquid Is Absorbed. Set Aside. Combine Bouillon Granules, Garlic, & Remaining 2 C. Boiling Water in A Medium Saucepan. Bring To A Boil Over High Hot mustard potato salad Cook potatoes in boiling salted water, covered, about 25 minutes or until tender. Drain well. Peel and slice. Cook bacon until crisp. Drain; reserving 2 tablespoons of bacon drippings in the skillet. Crumble bacon; set aside. Add onion to skille Garden salad with pears and pinenuts Combine first 8 ingredients in a medium bowl; whisk to blend. Season dressing to taste with salt and pepper. (can be made 4 hours ahead. Cover; refrigerate) Place greens, pears, pine nuts in large bowl. Add dressing; toss to coat. Contributor: Bon App Lentil, garbanzo bean and tomato salad Combine 2-1/2 cups water, lentils, diced carrots, and bay leaf in heavy medium saucepan. Bring to boil. Reduce heat, cover and simmer until lentils are just tender, about 25 minutes. Drain; transfer to large bowl. Cool. Mix all remaining Balsamic tomato and mozzarella salad Preheat the broiler. Coat the broiler pan rack with cooking spray. In a cup, whisk together the vinegar, olive oil, flaxseed oil, garlic, salt and black pepper. Set aside. Place the bell peppers, skin side up, on the prepared rack. Broil, without turni Double raspberry salad Dissolve Jello in boiling water. Mix in raspberries and cranberries. Chill until firm. Mrs. Harold T. Cook White beans with tuna salad Soak the white beans overnight to soften. Place in a large pot of water with garlic cloves and onion. Simmer for 1 hour. Remove beans and strain. Mix remaining ingredients. Add salt and pepper to taste. As an alternative, you can use white cannelloni bean Potato-cucumber salad with mango 1. Place the cumin, paprika, coriander, cayenne, ginger, cinnamon and mustard in a small saut? pan, and heat over medium heat until the first tiny wisp of smoke appears, about 3-4 minutes. Allow to cool to room temperature, then grind in a co Strawberry jello salad Mix Jello and 2 cups boiling water and let cool. Add mashed bananas, pineapple, and undrained frozen strawberries. Put half the mixture into 13" X 9" X 2" pan and chill 30-45 minutes. Spread sour cream on top. Add remaining fruit & Jell Brown rice and black beans mardi gras Cook rice as per instructions on the box and set aside. In a large frying pan, saute' onion, garlic and green pepper in margarine. Add rice, beans, cumin and salsa and simmer about 20 minutes. Potato salad with smoked turkey and artichoke hearts 1. Place the potatoes in a steamer basket, set over boiling water, cover and steam 20 to 25 minutes, or until tender. Cool, peel and slice the potatoes; place in a large bowl. 2. Place the garlic in a food processor and chop finely. Add the lemon juice, Zeughauskeller potato salad (The Zeughauskeller is a big, cheerful restaurant in Zuerich which specializes in sausages, as well as serving steak, chicken, fish, and very good beer and Swiss wine, in an atmosphere of relaxed history [the restaurant building used to be the Fresh spinach salad Two hours before serving, marinate Caesar salad dressing with cottage cheese. Prepare fresh spinach by washing, cutting out large vein in center of leaves, and tearing into desired size pieces. Drain. Pour dressing over spinach, toss, and serve. Mrs. John Carrot-raisin salad #2 SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978, ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor. Soak raisins in boiling water 1/2 hour. Drain well. Mix all ingredients and chill... Makes 2 servin Melon grape salad Toss fruit with 1 Tbsp of lime juice and refrigerate, covered. When ready to serve, pour out the liquid, drying out serving bowl. Whisk together remaining lime juice, honey and mustard. Toss with fruit. from Lee Bailey's Southern White bean and vegetable salad #2 In a large heavy saucepan combine the soaked beans with enough cold water to cover them by 1 inch and simmer them, uncovered, for 15 minutes, or until they are tender but not falling apart. While the beans are cooking, in a heavy skillet cook the onion, t Cranberry salad #1 Dissolve jello in hot water, add sugar, juices and pineapple syrup. Chill until partially set, add other ingredients and pour into a lightly greased mold. Top with mayonnaise if desired. Possum Kingdom Lake Cookbook MC Formatted using MC Buster 2. Fish with black bean sauce Rinse the fish inside and out with cold running water and pat dry with paper towels. Make 2-3 diagonal slashes in the flesh on each side of the fish, using a sharp knife. Rub the garlic into the fish. Thoroughly mix the black bean sauce, cornstarc Black chili paste - nam prik pow * This dip will give any food a much richer taste, and add spiciness. ~--------------------------------------------------------------------- ~-- Heat a small pan with the oil and deep-fry the dried peppers, shallots and garlic until dark brown. Tomato salad Place tomatoes, bell pepper, and cucumber in a large bowl. Let mixture sit for 10 minutes; drain off excess tomato juice. In another bowl, add vinegar and slowly whisk in the olive oil; add salt, pepper, and basil. Add dressing to the vegetables a Arugula salad with manchego, apples and carmelized walnuts Boil bals amic vinegar in small saucepan over medium-high heat until syrupy and reduced to 1/4 cup, about 4 minutes. Whisk oil and Champagne vinegar in bowl. Season with salt and pepper. (Can be made 4 hours ahead. Keep at room temperature. Rewarm balsami Overnight fruit salad Combine fruits, coconut and marshmallows. Stir in sour cream. Chill overnight in refrigerator, covered. Possum Kingdom Lake Cookbook MC Formatted using MC Buster & SNT on 4/10/98