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Brown jasmine rice salad Sauce:
Combine sauce ingredients in saucepan, bring to rolling boil. Reduce heat, simmer until sauce is consistency of maple syrup, about 20 minutes. Remove from heat and cool.
My personal preference is to half the soy sauce, water and honey or brn. sugar
Brown rice and spinach Steam spinach; after spinach is cooked, approximately 5 minutes. Use
excess water for cooking brown rice. Cook rice accordingly. In frying
pan, saute onion (chopped small) and celery (chopped small) in pat of
butter. After rice is cooked, a
Thai spicy glass noodle salad (chiang mai) Spicy glass noodle salad is often served as a refreshing snack in Thailand. It also makes a great party dish as you can serve it at room temperature.
1. Combine pork, garlic, and cilantro, and chop well to combine.
2. Bring water to a boil in saucepan, ad
Brown rice #3 Bring rice and water to a boil in a small saucepan. Simmer covered for 30 minutes. Remove from heat. Add figs and nutmeg. Serve in a small bowl with yogurt.
Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT EXCAHNGES+ 1/2 MILK EXCHANGES, C
24-hour salad Combine eggs, lemon juice, sugar, and salt and cook over low heat until
thick. Add butter and cool. Fold cream into cooled mixture. Combine this
mixture lightly with marshmallows, well drained fruits, and nuts. Chill 24
hours so the delicate fl
Fruit salad #3 Mix all together well and let set overnight.
Possum Kingdom Lake Cookbook
MC Formatted using MC Buster 2.0d & SNT on 4/9/98
Mango rice Preheat oven to 325F degrees. In a flame-proof casserole melt the
clarified butter. Add the onion and bay leaf, stir for a few minutes, then
add the rice. Stir the rice until well coated with butter. Allow the rice
to just become golden. Add the b
Wilted spinach salad Wash spinach; dry well between paper towels. Tear into large bite-size
pieces and store in an airtight container in the refrigerator until 20
minutes before ready to use. Allow spinach to come to room temperature
before using.
In a small frypan,
Sun ya fried rice Heat 2
tablespoons of oil in wok. When very hot, pour in beaten eggs and
scramble briskly with spoon. Set aside.
Heat 2 tablespoons of oil in wok. Stir-fry shrimp on high heat 30 seconds.
Add sherry. Stir-fry 10 seconds. Remove to plate. Set aside.
Heat 2
Black bean and rice soup Rinse and sort beans, drain well. Place beans and water in a large kettle
and bring to a boil over high heat. Cover, reduce heat; simmer until beans
absorb most of the water, about 30 to 45 minutes. Add stock and continue
simmering, covered,
Wild rice and mushroom soup To prepare the rice, heat the oil in a saucepan over high heat. Add the garlic and shallot and saute 1 minute. Add the rice and saute 1 to 2 minutes. Add the stock and season to taste with salt and pepper. Cover, decrease the heat to medium-low, and simme
Acetaria (romulan legume salad) Put the canned beans and chick-peas with their liquid into a saucepan and
boil about a minute over medium heat. Strain the liquid from the beans and
chick-peas. Put the beans and peas into a salad bowl. Cut the knockwurst
into 1/4" slices and
Perfection salad * Drain and chop the jar of pimientos.
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In medium saucepan, soften gelatine in lemon juice; t stand 1 minute. Over
low heat, cook until gelatine dissolves. Add water, sugar, vi
Confetti rice 1. Place rice, vegetables and broth in a small pot with tight-fitting lid.
2. Bring to a boil over high heat, cover tightly and reduce heat to medium low; cook for about 18-20 minutes, or until water has been absorbed and rice is tender, but not mushy.
Nu
Skillet pork and rice 1. In 10-inch skillet over medium-high heat, in hot oil, cook chops 10
minutes or until browned on both sides. Remove; set aside.
2. In same skillet, combine rice and onion; cook 3 minutes or until lightly
browned, stirring constantly.
3. Gradua
Tuna waldorf salad sandwich 1. In a medium bowl, whisk together the mayonnaise, mustard, curry powder, salt and pepper. Add tuna, shallot, apple, walnuts, celery and pickle relish and toss until all ingredients are coated with dressing.
2. Lightly toast the croissants. Split in half
Basic spanish rice Place quartered tomatoes and water in blender jar; puree. Pour into large
pot, add onion, and boil. Add rice, garlic paste, salt, Tabasco, and
molasses. Lower heat and simmer, covered, until rice has absorbed almost
all the water, usually 40-
Picnic potatoe salad Boil potatoes in their jackets. Let cool, then peel and chop
into large chunks. Mix mayonnaise, yellow mustard, Louisiana
hot sauce, and salt together. Add potatoes, along with the
rest of the ingredients, and mix well. You can make this the
day befor
1-pot vegetable bean casserole In nonstick skillet, melt butter over medium-low heat; cook garlic, onions
and carrots, covered, for about 10 minutes or until softened. Stir in
vinegar, rosemary, pepper and hot pepper flakes; cook, covered, for about
15 minutes or until onions a
Colorful whole grain salad Mix mayonnaise and yogurt. Combine with all the other ingredients and
toss. Chill thoroughly.
Source: Arrowhead Mills "Holiday Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Kare
Chicken, potato and spinach salad TO PREPARE THE DRESSING: Combine mustard and the egg in a large mixing
bowl, mix well and set aside. Place the cream and dried tarragon leaves in
a small saucepan and bring to a boil over medium heat on the stove. Remove
from heat and whisk hot
Green bean salad with fresh tomato chutney Cook beans in large pot of boiling salted water until crisp-tender, about 6
minutes. Drain; rinse with cold water and drain again. Pat dry. (Beans can
be made 1 day ahead. Wrap in paper towels and store in resealable plastic
bags; refrigerate.)
C
hop toma
Soybean-lentil-rice loaf In a large mixing bowl, mash soybeans and lentils well. Add the rest of
the ingredients and mix well. Turn into an oiled loaf pan. Bake in
preheated oven for 1 hour. Serve as is, or top with tomato puree.
[NOTE: There is no mention of a spe
Brown rice o'brien Saute onions and peppers in oil until tender. Add rice. Toss lightly, add salt & pepper Serves 6.
Grilled chicken caesar salad Cooked chicken. Cut into small pieces. Toss lettuce and dressing. Add croutons and cheese. Place chicken on top. Serve immediately.
Hamburger kidney bean casserole Brown and drain ground beef. To beef add onion, garlic power and chilli powder. Cook for 5 minutes. Remove from heat and add tomatoes, kidney beans (with liquid) and rice. Mix well and pour into a casserole dish. Sprinkle with cheese. Bake covered a
Brown bean marinade for barbecued pork 1. Mash brown beans to a paste, mince garlic. Then combine in a saucepan with stock, salt, sugar and soy sauce. Slowly heat, stirring, but do not boil.
2. Remove pan from heat. Then stir in sherry, Five Spices and food coloring, mixing well to blend. Add
Vlf italian potato salad 1. Scrub potatoes; cut crosswise into 1/4 in. slices. Place in 1 1/2 qt.
microwave safe casserole. Add water. Cover with lid. Microwave on high for
9-10 min. or until potatoes are tender; stirring once. Drain and cool.
2. Add onions, olives, c
Caribbean okra salad 1. In a medium saute pan, heat 1 tablespoon oil. Add okra and saute 2
minutes. Sprinkle with salt and pepper. Add water, cover and cook
over low heat for about 7 minutes, or until just tender. (Add more
water if needed.) Transfer to a serving p
Rice stuffed flounder 1. Heat oven to 350'F. Brown onion and mushrooms in hot margarine.
2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to
boil.
3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes. Remove
from heat. Stir
White bean salad Shake parsley, oil, lemon juice, pepper, and salt in tightly covered
container.
Toss parsley mixture with onions, bell pepper, and beans in medium glass
or plastic bowl. Cover and refrigerate at least 1 hour to blend flavors.
Stir in walnuts. Se
Basic free green salad Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master
Black-eyed pea and pasta salad In a blender, food processor or bowl, combine the oil, vinegar, mustard, garlic, cumin, sugar, salt, orange rind, and hot pepper sauce. Blend until smooth.
Cook the pasta al dente, drain and immediately rinse it under cold running water. Let drain again.
Alaska salmon and avocado pasta salad Cook the pasta according to package directions. Drain and toss with the
French dressing. Allow to cool. Drain and flake the salmon. Add to the
pasta with the green onions, sliced bell pepper and cilantro. Whisk
together the lime juice and grated r
Green rice In 12-cup casserole, cover and microwave stock and wild rice at High for
10 minutes. Stir in brown rice; cover and microwave at Medium (50%) for 45
minutes or until tender. Let stand for 15 minutes. In microwaveable dish
melt butter with oil. A
Spinach-strawberry salad Saute almonds in butter. Mix spinach, strawberries, almonds.
Pour dressing over and serve.
For Dressing:
Mix all other ingredients in a glass jar and refrigerate.
Alan harding's warm country salad w/ roasted garlic & beets 1. Heat oven to 250'F. Peel beets and cut into 1/4-inch cubes. In separate
bowls, toss beets and garlic each with 1 T olive oil and 1/2 t pepper. On
rimmed baking sheet, place beets on one side and garlic on the other, cover
tightly with alum
Oriental vegetables and rice Heat oils in large skillet over medium-high heat. Add vegetables; stir-fry
several minutes. Add rice and 1 tablespoon soy sauce; cook and stir until
rice is heated, gently separating grains. Serve with additional soy
sauce, if desired.
Eac
Skillet salad Fry bacon until crisp, remove from skillet and drain on paper towels.
Combine vinegar, water, sugar, and salt to fat in skillet and heat to
boiling. Cool slightly and pour over lettuce. Crumble bacon on top and toss
with lettuce. Serve at once. A
Lentil and rice soup In a soup pot, cook onion in oil for about 10 minutes. Add garlic and
spices; cook 2 more minutes. Add bouillon cubes, water and lentils; bring
soup to a boil. Reduce heat and simmer about 1 hour. Ladle into bowls
over rice.
Whole grilled colbar with zingy salad Preheat the grill.
1 Trim the fish and remove the skin using a towel to help grip it. Make a slit down either side of the back bone.
2 Break the bone in four places. Season and place on a baking tray. Pour the melted butter over the fish and grill for 5-6
Cranberry salad #2 Cook cranberries, water and sugar until cranberries pop open.
Remove from heat and add marshmallows. Stir until melted.
Add jello. Set aside to cool.
Add apples, celery and pecans.
Possum Kingdom Lake Cookbook
MC Formatted using MC Buster 2.0d &a
15 bean and winter squash not chili In a large saucepan, combine bean mixture and water; bring to a simmer.
Cook uncovered over med low heat, stirring occasionally, until beans are
tender, about 1 1/2 hours. Drain, reserve 3c cooking liquid.
In another large saucepan, heat oil. Ad
Mediterranean salad Combine all the vinaigrette ingredients in a small bowl and whisk
well. Set aside. In a small saucepan, bring 3 cups water to a boil.
Add beans, cook 5-7 minutes, until crisp-tender. Drain; rinse under
cold water until cool. Place in a large bo
Rice noodle flan Preheat oven to 325 degrees. Greese 6 - 4 ounce (3 inch diameter) souffle cups or molds. Soak the rice noodles in warm water for about 10 minutes, then drain well. Heat the oil in a medium saucepan over high heat. Add the onion and shallot and saute until
Shrimp and grapefruit salad with hearts of palm and curry oi Curry oil:
Combine oil and curry powder in a small saucepan or skillet. Cook over low
heat for 1 hour. Strain through a coffee filter and let cool. With a
sharp knife, cut peel from grapefruit, including all white pith, and cut
sections free from membr
Broiled cheddar and egg salad buns The buns or rolls should be split, toasted and buttered.
Combine the eggs, cheddar, green pepper, onion, evaporated milk, mustard, salt and pepper. Spread each bun with about 1/4 cup of the egg mixture. Broil about 5 inches from the heat source until
Fish with black bean sauce Rinse the fish inside and out with cold running water and pat dry with
paper towels. Make 2-3 diagonal slashes in the flesh on each side
of the fish, using a sharp knife. Rub the garlic into the fish.
Thoroughly mix the black bean sauce, cornstarc
White bean chicken chili 1/2 ts Ground cumin
Mix all ingredients in large saucepan on mediumhigh heat. Bring to a boil; reduce heat to low. Simmer 10 minutes.
Makes 8 (1 cup) servings.
Esqueixada (cod salad) Slice the onion very finely and leave to soak in a mixture of half red wine vinegar and half water. Slice peppers very finely. Cut tomatoes into sixths and remove seeds. Chop the parsley. Drain the onions. Make a dressing of the garlic crushed with salt a
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