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From: Steve Herrick Date: 05-14-92
Achiote marinade and barbecue sauce for beef Marinade: Combine marinade ingredients.
Makes enough for 2 pounds of beef.
To use: Toss paper-thin slices (1 inch by 3 to 4 inches) of beef sirloin
with the marinade in a nonmetallic bowl. Refrigerate 6 to 8 hours or
overnight. Drain meat, reser Louisiana roast beef In a small bowl combine the onions, celery, bell peppers, butter
and seasonings, mix well.
Place roast in a large roasing pan, fat side up. With a large
knife make 6 to 12 deep slits in the meat (to form pockets) down
to a depth of about 1/2 inch from th Dilled asparagus Place drained asparagus spears in a flat casserole dish with a cover.
Mix olive oil, pickle liquid, pickles, and garlic; pour over the
asparagus. cover and let marinate for at least 1 hour before serving;
drain. Serve on lettuce.
Food Exchan Red wine marinade for beef In measuring cup, whisk together oil, wine lemon juice, thyme, pepper and
garlic. Place beef in plastic bag or shallow glass dish. Pour marinade
over top; seal bag refrigerate for 2 to 6 hours.
Round-up beef (for a crowd) Dredge strips of beef in flour, salt
&
pepper, brown in oil. Combine
water, catsup, brown sugar, vinegar, worcestershire, and onion. Stir well,
heat and pour over beef. Bring to boil, reduce heat and cook covered until
beef is tender - about 2 hour Braised beef with black beans, sausage and tomatoes Toss beef cubes with flour in a large zip lock bag. Coat thoroughly.
In a 12-inch skillet, heat butter and oil. Saute half of beef cubes until brown. Remove with slotted spoon. Repeat with remaining beef.
Combine 1/2 cup beans, onions, scallions, carro Ton-yuk-kui (korean pork or beef) Preparation: Combine the meat with the marinade and allow the mixture to
soak for about 2 hours at room temperature, Stir occasionally to make sure
all of the meat gets well coated. Then take the meat from the marinade and
dry on paper towels. Be sur Barbecued beef on buns Mix catsup, brown sugar, lemon juice, worcestershire sauce, mustard, onion
salt, and pepper in 2-cup glass measure. Microwave uncovered on high
(100%) 1 1/2 minutes, stir. Microwave to boiling, 1 to 2 minutes.
Layer half the beef slices and half Braised beef tips Melt shortening in large skillet. Brown meat on all sides. Stir in boullion, 1 1/2 cups water, juice,soy sauce, onion and garlic salt. Heat to boiling. Reduce heat, cover and simmer until meat is tender, about an hour. Blend remaining water and corns Beef and vegetable soup #1 STOCK: Wash soup bones in cold water, place in large kettle
and cover with cold water, about 4 pints. Bring to a boil
slowly, skimming when necessary. Add vegetables, peppercorns,
herbs and salt. Cover and simmer 2-3 hours. Strain Pasta twists with asparagus sauce*** Melt butter in olive oil and lightly sautee asparagus tips. Remove and set
aside. Add flour to the pan and mix well. Slowly add the 1/2 and 1/2 mixing
well to avoid lumps. Keep on low heat. Crumble flavor cube and add to
mixture. Mix well and s Beef flank steak 1. Trim all fat from steak.
2. Peel
&
mince garlic; place in a small bowl with vinegar, olive oil and basil.
3. Wash
&
peel carrot, parsnip, slice thinly.
4. Wash
&
thinly slice leek.
5. Place a heavy piece of aluminum foil, making sure that n Marinated asparagus bundles Snap off tough ends of asparagus. Cover and cook in a small amount of
boiling water 5 inutes or until crisp-tender. Drain and rinse under cold
running water; drain well.
Trim white portion from green onions, and reserve for another use. Plac Beef fajita with cheese 1. Slice beef, pepper and onion into strips.
2. In a nonstick skillet, heat oil on medium and stir-fry beef until slightly golden, about 6 minutes.
3. Increase heat to medium-high and add pepper, onion and chili powder to skillet.
4. Continue to cook, sti Barbecue beef Place meat in a roasting pan or Dutch oven. Mix all ingredients and pour
over roast. Cover and cook at 300F degrees for 5-6 hours, until meat
flakes off into pieces and becomes part of the sauce. Serve on buns or in
pitas.
Stefado of beef and garlic * Pearl onions and garlic cloves should be parboiled and peeled.
~-------------------------------------------------------------------------
Preheat oven to 350 degrees F. In a heavy pot that can be covered,
combine all the ingredients except the feta Marinated beef salad Garlic Dressing
combine egg yolk, vinegar, sugar, garlic, salt, and pepper in blender. Dribble in olive oil while blending.
Salad
Peel potatoes. Scoop intosmall balls using melon baller (2 cups+)
Transfer potatoes to a panof salted cold water and bring Garlicky pork-and-asparagus pancakes SIFT THE FLOUR, SALT, PEPPER and 2 teaspoons of the sugar into a large bowl. Make a well in the center and pour the eggs into it. Stir just enough to combine the ingredients. In a medium skillet set over moderate heat,
stir-fry the pork, scallions, and Chicken asparagus marsala Pound the chicken pieces to 1/4-inch thickness.
Melt the butter or margarine in a fry pan over medium-high
temperature.
Add chicken and cook, turning, for about 5 minutes or until the
chicken is brown. Remove chicken and set Skillet corned beef and cabbage In a large skillet, heat the oil over medium heat. Add the cabbage and
saute for 6 to 8 minutes, until very soft but not brown. Add the salt and
pepper; mix well. Add the potatoes, carrots, and corned beef; mix to
distribute evenly. Reduce the hea Beef roasts *****Best $$$$$Most expensive
Chuck Roast:
Top Blade Roast (chuck rst first cut, blade roast, top chuck roast) :
****flavor $$ cost - Braise
Chuck 7-bone roast (center cut pot roast, chuck roast center cut):
****flavor $$cost - braise
Ch Baked asparagus Preheat oven to 400 degrees. Break tough ends off asparagus and place in
a baking tray so the stalks don't overlap. Add remaining ingredients and
bake uncovered until asparagus is just tender, 5-8 minutes. Serve hot.
Nutritional Info Per S Beef stroganoff (microwave) Stir oil and meat in 2-Qt casserole until beef is coated. Cover and microwave on high (100%) until meat is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and juices. Add mushrooms and onion to meat juices. Cover and microwav Pineapple beef marinade Add all the ingredients, stiring with wish making sure the sugar dissolves.
Allow to sit for an hour so the flavors blend. Place meat in a freezer bag
large enough for all the meat to lay flat on one side of the bag. Stir
marinade one more time Asparagus and ricotta ravioli Bring 3 quarts water to boil and add 1 T salt. Set up an ice bath. Cook
the asparagus in boiling water until very tender, about 3 minutes. Drain
and immediately refresh the ice bath. Once the asparagus is cooled, drain
and pat dry. Slice each spear v Braised beef Cut green part of scallion into 2" pieces. Combine all ingredients except
meat, oil,
&
chicken stock in bowl and set aside. Heat oil in heavy
skillet and brown meat quickly on all sides. Add mixture from bowl and
cook, stirring to heat and blend, Asparagus with mushrooms and fresh coriander Trim off tough part of asparagus stalk, about 2 to 3 inches from
bottom. Use a vegetable peeler to scrap asgaragus to about 1 inch from
top. Cut asparagus on diagonal into 1 inch pieces. Melt butter in a
non stick frying pan. Add mushrooms a Barbecued beef sandwiches for a crowd Place briskets in a large roasting pan. Combine barbecue sauce and water;
pour over meat. Cover tightly and bake at 325 for 4 to 4 1/2 hours or until
fork-tender. Remove meat from juices, cool. Skim fat from juices. Thinly
slice meat, return to pa Hot corned beef appetizer With hand mixer, blend cream cheese, sour cream and milk until smooth. Stir
in onion, pepper and corned beef. Put mixture in an oven-proof dish,
preferably from which you'll be serving. Top with chopped pecans and bake
350F degrees for 15 min Brandied beef kabobs SOURCE: Marinades Make Ordinary Food Extraordinary by Dona Z. Meilach,
copyright 1995, ISBN #1-55867119-6. MM format by Ursula R. Taylor.
Mix marinade and pour over beef. Marinate for several hours or overnight
in the refrigerator. Thread Italian pasta and beef bake #1 Heat oven to 350'F. Spray 2 quart baking dish with nonstick spray
#2 Cook penne per package directiions to desired tenderness, drain, keep warm
#3 In large skillet, brown groiund beef and drain. Add tomato sauce, tomatoes, mushrooms, basil, orega Barbecued beef buns Combine all of the ingredients, except the hamburger buns, in a 4-quart
Dutch oven. Cook over high heat until the mixture comes to a boil. Reduce
the heat to low and simmer for 25 minutes or until the mixture thickens.
Remove the lemon slices. P Winter beef stew Mix beef, carrots, celery, onions, and mushrooms in large baking pan. In small bowl, mix flour and salt, stir into beef mixture. Stir in undrained tomatoes and the broth. Cover and cook in 325 degree oven until beef is tender, about 4 hours.
Rib roast of beef Preheat oven to 425 degrees. Place beef in roasting pan. Spread 3 tablespoons mustard over beef. Roast 45 mintues. Cover loosely with foil; continue reoating until meat thermometer inserted straight dwon from top into center registers 125 degrees for r Asparagus with lemon and butter Peel lower half to two thirds of each asparagus stalk with a vegetable peeler. Cook asparagus in a wide 6- to 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 7 minutes. Drain well in a colander, then return to pot and toss with but Chicken and asparagus risotto Cook chicken in oil in large skillet on medium heat for 3 minutes a side. Remove from skillet and set aside.
Add soup and milk to skillet; bring to boil. Stir in rice and asparagus (cut in 2 inch pieces). Add salt and pepper to taste. Top with chicken Brown-rice soup with asparagus 1. Combine rice with 1 1/3 cups water in medium saucepan. Bring to boil, reduce heat and simmer until rice is tender and water is absorbed, 45 minutes.
2. Meanwhile, trim woody ends off asparagus, discard ends. Bring large pot of water to boil. Add aspar Burgundy style beef****cgdr39a Cut the meat into neat, fairly large cubes and put into a dish. Add salt
and pepper to taste. Peel and slice the onions and garlic very thinly,
sprinkle 1/3 of the onions and the garlic over the meat, and add the thyme,
bay leaf, and pars "beef" and bean burrito Prepare taco mix according to package directions. Place 3 ounces of Taco
Mix and 1/4 cup of refried beans on each flour tortilla. Roll up tortilla.
Pour sauce over burritos and sprinkle with cheddar cheese. Heat in
microwave oven for 2 minutes or Beef jerky #1 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnight for 10 -
12 hours.
From: Steve Herrick Date: 05-14-92
4-hour beef stew Mix all ingredients, except potatoes , and place in casserole. Cover top
with raw potatoes. Cover and bake at 250 F. for 4 hrs.
Beef and bean enchiladas 1. Slice beef into strips.
2. Spray a nonstick skillet with cooking spray and heat on medium-high; stir-fry beef until browned, about 3-5 minutes.
3. Remove to plate and reserve. In same skillet, mix tomato sauce, salsa, re-fried beans and chili powder.
4 Asparagus salad w/pecans Bring large pot of watewr to a boil. Wash aparagus and snap off tough
bottoms of stems. When water is boiling , add the asparagus and let water
return to a boil.. Cook approx. 3 minutes or until the asparagus is still
crsip but tender. Remove t Mexican beef dip Brown ground beef and drain off fat. Mix beef with taco seasoning.
Combine all ingredients into a casserole dish. Bake at 350~ for 30
minutes. Serve with nacho chips.
Greek beef stew w. macaroni Preheat the oven to 350 degrees. In a large flameproof casserole, heat the olive oil over high heat. Add the meat in batches and cook, turning occasionally, until browned on all sides, 6 to 8 minutes per batch. Return all the beef to the pan. Add the |