Roast beef 1. Cut off any excess fat from the piece of meat. Make sure it is medium quality meat (not riddled with fat viens). Pat with damp paper towl to clean.
2. Put in crock pot and pour soup package over beef. Pour 1/2 cup water over beef, but do not pour all
Busy lady beef bake Preheat oven to 425 degrees. Place frozen vegetables, flour and stew in a
2 quart casserole. Cover; bake 25 minutes. Separate biscuits and place
around edge of casserole. Bake uncovered until biscuits are golden brown.
Hot and sour cabbage Preparation: Separate, wash & dry cabbage leaves. Stack them up and cut
them crosswise into 1" wide pieces. Finely mince or grind Szechuan peppercorns. Crush rock sugar with cleaver handle; mix with soy sauce; reserve.
Stir-frying: Heat wo
A really good brine for smoking beef or pork Combine all ingredients in 1 gallon water and let salt and sugar dessolve. Add meat and place in refrigerator for up to 2 days. Prepare your smoker as per manufactures instructions. Smoke meat until done. Normally a 5 lb. roast will take about 6 hours and
Caribbean beef salad (creamy chutney dressing) To make the dressing, combine the yogurt, sour cream, chutney, vinegar,
lemon juice, allspice, and pepper in a medium bowl.
Trim the fat from the roast beef. Stack the beef slices and cut lengthwise
in half and then crosswise into 1/2-inch-wide
Wild stir fry vegetables Cook contents of box according to package directions. Saute' vegetables in
oil until tender. Gently blend rice and vegetable mixture and serve.
Source: Arrowhead Mills "Quick Brown Rice" tri-fold
Copyright 1987 Arrowhead Mills,
Brown-sugar braised red cabbage with pears Quarter cabbage: discard core. Cut cabbage into fine shreds. You can use the fine slicing disc of food processor or cut by hand. Melt butter over medium heat in a large, deep skillet or wok. Add oil, shallots and garlic; cook 1 minutes without browning. A
Mongolian beef Cut tops of green onions into 2" long pieces. Combine sauce ingredients in small bowl & stir thoroughly. Cut steak across the grain into thin slices, about 1/2" deep by 2" long. In bowl big enough to hold
meat, combine egg whites, s
Honey beef stir-fry MARINADE:
1 tbsp Chinese Rice Wine or dry sherry
2 tsp oyster sauce
1/2 tsp sugar
1 tsp cornstarch
SAUCE:
1/2 cup water
3 tbsp liquid honey
1 1/2 tsp black rice vinegar
1 tsp cornstarc
h mixed with 4 tsp water
OTHER:
1 small red pepper
10 snow peas
1 cup
Cabbage soup diet Eat all the soup you want, whenever you want.
Day 1 - Every fruit you want except bananas; soup, 1 cup ff yogurt
Day 2 - All the veggies you want, baked potato w/butter for dinner; soup
Day 3 - Combine Day 1 and 2, but no potato; soup, 1 cup ff yogurt
Day
Irish spiced beef NOTE: prepare 7 days in advance of eating! -- Wipe meat over with a damp
cloth. Mix seasoning ingredients together except for carrots, onions and
fresh herbs. Rub seasoning well into meat; then lay mean on bed of
seasoning. Leave in a cool
Beef with asparagus (prodigy) COAT BEEF THOROUGHLY. Marinate 10 minutes. Heat 1 1/2 tablespoons peanut
oil in a wok over a high flame and stir-fry the beef long enough to brown
it lightly. Remove from wok and drain. In the remaining 1 1/2 tablespoons
of oil, stir-fry the as
Polish sausage and cabbage Place sliced cabbage in crock-pot. Toss with diced potato, salt and caraway
seed. Add sliced onion and Polish sausage. Po
ur chicken broth over all;
stir lightly. Cover and cook on Low setting for 8 to 10 hours (on HIGH
setting for 2 to 4 hours). This
Chicken and sweet pepper stir-fry Cut chicken into 1/2" pieces. Place in a bowl; stir in soy sauce and
sherry. Let stand 30 minutes. Spray a cold wok or large skillet with
vegetable cooking spray; preheat over medium-high heat. Add onion,
stir-fry 2 minutes. Add peppers, stir
Rinderrouladen (beef rolls) Lay steaks on a flat surface. Spread each with mustard; sprinkle with salt and pepper. Divide pickles, salt pork (or bacon), and onion among the steaks equally. Roll up steaks jelly-roll fashion; secure with beef-roll clamps, toothpicks, or thread. He
Beef stroganoff 2 1. Put frying pan on medium heat. Add olive oil.
2. Add beef and cook until browned on the outside.
3. Add onions and cook for 3-4 minutes
4. Add mushrooms for a few minutes
5. Add wine, water, and basil.
6. Turn down heat and simmer until mushrooms are l
Boiled red cabbage Melt the butter in a pan and add the shredded cabbage and syrup;
brown over a low flame, stirring constantly. Add the remaining
ingredients, cover the pan and simmer gently for 1 1/2 to 2 hours,
stirring occasionally. Season to taste
Grilled beef tenderloin with potato hobo packs Special equipment: 12-inch-wide heavy-duty aluminum foil; a 22 1/2-inch
kettle grill with a hinged top rack (if using charcoal); a large chimney
starter (if using charcoal); long metal tongs; a 17- by 12 1/2- by 3
1/2-inch disposable aluminum roasting pan
Beef consomm & rice Saut
onion in butter.
Add ground beef; brown; drain grease.
Cook white rice; add to meat.
Add beef consomm
.
Slice bell pepper and place on top.
Cover and simmer until liquid is almost gone (30-45 minutes).
White cabbage, grapefruit and grape salad Finely shred the cabbage. Halve and de-seed the grapes. Cut the rind and pith from the grapefruit, cut the flesh into quarters and slice it thinly. Mix all 3 together in a serving bowl.
Beat the remaining ingredients together to make the dressing and fold
Cabbage Heat red wine. Add onion and simmer till soft, about 5 minutes.
Add cabbage and cook on medium low for 5 minutes.
Add currants and caraway. Combine juice and vinegar and add to the cabbage
mixture.
Bake 375F for 45-60 minutes. Covered.
Contributor: j
Pickled cabbage a-la masha 1. Break cabbage leaves into large pieces, cut carrots, add garlic, mix.
2. In 1 liter of water dissolve sugar, oil, salt. Bring to a boil, add vinegar.
3. Pour the water over cabbage. Put weight on vegetables, marinate in room temperature for 2-3 days. O
Slow cooked coffee beef roast In a large nonstick skillet, brown a roast over medium-high heat on all sides in oil. Transfer roast to slow cooker. In the same skillet, saute mushrooms, onions and garlic until tender. Stir the coffee, salt, chili powder, adn pepper into the vegetables.
Orange beef Slice flank steak into 1/2-inch strips. Combine cornstarch and flour. Dip
steak first in cornstarch and flour mixture, then in beaten egg. Allow to
stand for five minutes while oil heats in a heavy skillet. Brown a few
pieces of meat at a time unt
Beef with broccoli Slice beef thinly. Combine 1 teaspoon cornstarch, soy sauce, sherry,
sugar, and 1/2 teaspoon vegetable oil. Add beef to mixture and allow
to marinate 2 hours.
Wash broccoli and peel off tough outer layer. Slice broccoli stems
diagonally into pap
Beef roast
Beef & fruit kabobs ** Partailly freeze beef to firm; slice into 1/8" thick strips. Combine
yogurt, lemon juice, curry and red pepper. Place beef strips and marinade
in plastic bag, turning to coat. Close bag securely and marinate in
refrigerator 30 minutes, tur
Pineapple beef marinade Add all the ingredients, stiring with wish making sure the sugar dissolves.
Allow to sit for an hour so the flavors blend. Place meat in a freezer bag
large enough for all the meat to lay flat on one side of the bag. Stir
marinade one more time
Rotkohl (red cabbage) * Core and peel apple, then fine chop it.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Heat oil in a Dutch oven and saute onions 3 minutes. Add cabbage and
immediately pour vinegar over cabbage to prevent it from losing its
Barbeque beef casserole Preheat oven to 400 (200)
1. Brown beef
2. Add everything else except bbq sauce, cook until tender
3. Add bbq sauce
4. Put in 9x13 pan, cover with cornmeal batter.
5. Cook about 30 minutes.
Scalloped cabbage Place chopped cabbage in a greased 2-quart casserole; set aside.
In a saucepan, heat oil over medium heat.
Stir in flour, salt and pepper; cook until bubbly.
Gradually stir in milk; cook and stir until thickened.
Fold in cheese.
Pour over cabbage.
Combine
Beef chow mein #1 brown beef in skillet, drain
#2 add broth, soy sauce, ginger, celery, bean sprouts, water chestnuts, mushrooms.
#3 cover simmer 15 minutes
#4 combine water and cornstarch, till smooth
#5 stir cornstarch mixture into beef mixture. Cook unitl mixture boi
Kahlua stir-fry chicken Coat chicken in mixture of egg, 2 tsbp oil and the cornstarch. Heat
the remaining oil in a wok. Add chicken, stir well. Cook until golden
brown. Remove chicken to plate or bowl. Drain well. Leaving very
little oil in the wok, add all the vegetable
Red wine marinade for beef In measuring cup, whisk together oil, wine lemon juice, thyme, pepper and
garlic. Place beef in plastic bag or shallow glass dish. Pour marinade
over top; seal bag refrigerate for 2 to 6 hours.
Rotkrautsalat (red cabbage salad) Fry bacon in medium-size fry pan until crisp. Remove and reserve bacon.
Add sugar, vinegar, and wine to bacon fat; stir and cook until sugar is
dissolved. Pour this hot mixture over the cabbage. Toss with vegetable
oil, salt, pepper, and caraway see
Choux glorieux (glorious cabbage) Boil cabbage and cut into small pcs. Wilt onion in butter over low
flame. Add soup and stir; add cheese, stir until melted. Put in cabbage,
salt, pepper and enough bread crumbs until it becomes correct consistency
for casserole. Place in casserol
Skillet beef and rice In large skillet over medium heat, in hot oil, cook onion and pepper, 5 minutes or until tender.
Add ground beef and cook until browned, stirring occasionally.
Stir in remaining ingredients; heat to boiling.
Reduce heat to low; cover and simmer 25
Celery and cabbage bake Bring water to boil in large pot. Add cabbage, celery, salt &
caraway. Boil 5 min, drain well. Sauce: melt butter, add flour &
cook, stirring 1 min. Slowly add milk in stream, stirring
continuosly till sauc
Beef stroganoff sandwich In a skillet, brown ground beef and onion. Drain. Add salt, garlic powder
and pepper. Cut bread lengthwise in half; butter both halves and place on
baking sheet. Remove meat mixture from the heat; stir in sour cream. Spoon
onto the bread. Sprinkle
Budget beef short ribs la bourguignonne In Dutch oven, cook bacon over medium heat; remove bacon and set aside.
In plastic bag, combine flour, salt, pepper and paprika; add ribs and shake
to coat, reserving flour mixture.
Add ribs to pan; brown well, in batches [note] , over medium-high h
Thai stir-fried vegetables (chiang mai) 1. Mix all sauce ingredients (soy sauce, oyster sauce, sugar with pepper), and set aside.
2. Place oil in wok overo high heat, and when hot add the garlic in skin (which prevents burning) and fry for 5 seconds.
3. Dump all veggies on top of garlic, stir
Beef tomato enchilada casserole > make-a-mix cookery Dip container of frozen mix into hot water just to loosen.
In 2-quart saucepan, heat frozen mix, water, olives and chili powder to
boiling. Reduce heat; cover and simmer, stirring frequently, until mix is
thawed, about 20 minutes.
Heat oven
Beef and barley soup In a large dutch oven or kettle, heat oil over medium-high. Brown beef. Add
onions, carrots, celery, tomatoes, water and bouillon; bring to a boil.
Cover and simmer for about 2 hours or until beef is tender. Add barley;
simmer another 50-60 min
Stuffed cabbage with lemon sauce BOIL CABBAGE IN SALTED WATER 3-4 minutes. Drain and reserve 2 1/2 cups
water. Cool cabbage, core and remove 12 large leaves. Spread leaves
out flat. Saute onion in 2 tablespoons butter until softened, then
mix with beef, rice, 2 teaspoons salt and
Grilled tex-mex checiken and beef kabobs Marinade: Whisk all ingredients together in mixing bowl.
Combine chicken breasts and marinade in shallow glass dish. Add 2/3 cup marinade and toss to coat. Coat steak with remaining marinade in another shallow dish. Cover and let marinate 1 hour at ro
Beef burgundy stew In a 20-oz casserole, micro-cook bacon, loosely covered, on 100% power for
1 to 1 1/2 minutes or till done. Drain bacon, reserving drippings in
casserole. Crumble bacon and set aside. Stir flour, bouillon granules,
and basil into drippings. Add beef,
Cabbage bake 1. If using cauliflower break into small florets. Boil in salted water for 5 min.
2. If using white cabbage, thinly slice it, mix with salt, let sit for 20-30min.
3. Add some oil into a frying pan, add onions and ground beef, salt, pepper. Combine the mea
Smoked beef tongue w/horseradish sauce Place the tongue in a kettle and cover with water. Add 1 bay leaf, thyme,
cloves, peeled garlic and 1/2 cup of the onions. Bring to a boil and simmer
for 40 minutes or until tender. At the end of the cooking period, let the
tongue stand in the liq
Microwave spiced red cabbage Finely slice cabbage; place in large bowl. Mix together vinegar,
sugar, cloves, peppercorns, bay leaf and coriander seeds; mix with
cabbage. Let stand for at least 15 minutes or up to 1 hour to blend
flavors.
Barbecued beef sandwiches This may be cooked a day ahead and refridgerated overnight. Skim fat off
top and reheat.
Place beef in slow-cooker. Combine remaining ingredients, except rolls.
Pour over meat. Cover and cook on LOW 8-9 hours. Refridgerate or prepare
sandwiche
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Recipes
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