Beans & barley Soak white beans and pinto beans overnight. Saute' onion, mushrooms and
carrots in 1 tablespoon of vegetable broth...
Barley and mushroom pilaf Choose pot barley when possible because it is higher in fiber.
They take the same length to cook. May be prepared a day ...
(not just the regular) beef stew Dredge meat in flour. Melt butter and oil in large pot; add garlic.
Cook the beef just to rare; remove from pot and refr...
Barley-shiitake mushroom soup Rinse the shiitake mushrooms and set them aside to soak in plenty of water.
They will need about an hour to soak. Chop ...
Mustard crusted beef tenderloin Preheat oven to 425F .
Stir together mustards, brown sugar, pepper and lemon zest. Pat beef dry
and season generously with s...
Cuban black bean soup Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot, saute onion in butter or margarine until tende...
Slow cooker daube of beef 2 tb butter
In a 3 quart or larger electric slow cooker, combine shallots, garlic, carrots, ham, orange peel and bay leaf....
Chilled pear soup Bring the pears, water, and salt to a simmer. Add the rice syrup and ginger
(and the anise extract, if you wish). Simmer...
Ground beef enchiladas Saute' meat and onions until meat is crumbly and onions are limp. Add 1 1/2 cups enchilada sauce, cumin, salt and simmer...
West african lemony chicken-okra soup Cut up broiler-fryer chicken. If using can of Okra, drain it well. Rub
lemon juice over chicken pieces. Put in a large ke...
Wild rice and barley salad with wild mushrooms and persimmon In a large saute pan or skillet, combine the leeks, garlic, fennel, mushrooms, sherry/wine/stock, thyme, and salt and cook un...
Savory hamburger soup In a 1-quart casserole micro-cook sliced carrot and chopped onion, ahnd 1
T water, covered, on 100% power for 2 minutes....
Wild mushroom and crab soup with dumplings Preheat the fryer. In a saute pan, heat the olive oil. When the oil is hot, saute the onions and mushrooms for 1 minute. Stir...
Spiced tomato soup In blender, blend tomatoes and onions until smooth. Strain into saucepan.
Place pickling spices in a tea ball or cheesec...
Krautsuppe (cabbage soup) In a 6-quart saucepan or pot, combine all ingredients except salt, pepper and cheese. Simmer partially covered for 1 1/2 to ...
Small red bean soup Wash the beans. Place pot with enough water on fire, then pour the beans
in. Cook for one hour, then add all spices unt...
Abenkwan (palm nut soup) In a large, heavy stew pot, boil the palm oil for 10 minutes. Add onions
and pepper and continue cooking on high heat fo...
Anissabo (pea soup - cree style) When the soaking peas are soft, put them in a large
pot with the rest of the ingredients. Simmer until
the peas are te...
Adobo beef salad with apricot, ginger and hibiscus salsa 1. Adobo sauce: Soak chiles in hot water for 15 minutes and puree.
2. Marinate beef in adobo sauce and vegetable oil, kee...
Barley pilaf with peas In medium saucepan, cook onion and garlic in oil until onion is tender.
Add chicken broth, water, barley and soy sauce; ...
Quick barbecue beef bake Prep time: 18 minutes. Bake time: 27 minutes.
HEAT oven to 400'F. Cook ground beef and 1/2 cup of the onion in 10&qu...
Rustic tomato soup Heat oil iin a medium saucepan over medium-low heat. Add garlic and red pepper flakes, if using; stir occasionally until sof...
Barley salad In a sauce pan, boil barley in water for 15 minutes; drain. Steam
barley for 10 minutes more; cool. Add parsley, basil...
Hungarian soup with beef stew Saute onions in shortening until tender. Brown beef; stir in remaining ingredients. Cover & simmer about 1-1/2 hours or u...
Hearty turkey noodle soup Saute onion, carrots, and celery in margarine. Stir in water, chicken
soup base and noodles. Heat to boiling, stirring frequ...
Whitebait soup Put the stock in a large saucepan and bring to the boil. Add the vegetables and cook for about 5 minutes. Then stir in the pa...
Meatball soup Place bread and milk in bowl; soak bread. [Substitute about 6 ritz
crackers for a different flavor.]
Add meat, salt and pepp...
African tomato-avocado-buttermilk soup Puree tomatoes in a food processor or food mill, then press through a sieve
to remove seeds. In a large mixing bowl, bea...
Avocado-jalapeno soup Melt butter in top of a double boiler, add flour and blend with a wire
whisk thoroughly. Add salt and lime rind, stirring...
Beef burgundy stew In a 20-oz casserole, micro-cook bacon, loosely covered, on 100% power for
1 to 1 1/2 minutes or till done. Drain bacon, res...
Acorn squash soup w/corned beef and walnuts Cook the corned beef with water and seasonings until tender. Remove from
the broth. Trim Cube. De-fat the broth. Add the ...
Rabbit, veal or chicken stew with herbs & barley Melt the butter in a heavy pan and fry the meat with the leeks and garlic
till the vegetables are slightly softened and ...
Hungarian beef goulash with potato dumplings FOR THE GOULASH:
In a small bowl, mash the garlic and salt into a puree. Melt the butter in a large skillet over medium-high ...
Barley-buttermilk soup RINSE THE BARLEY and put it in a pot with the water and salt to taste.
Bring to a boil, lower the heat, and simmer until...
Cabbage orzo & sausage soup 1. Brown sausage in oil in large nonstick saucepan over medium-high heat
until browned but not cooked through. Remove sausage...
Beef tips over noodles (crockpot) Place stew meat in crockpot. Add soup, 1 cup water and garlic powder. Cook on high for 3 to 5 hours. Add flour to 1 cup co...
Canadian living chicken tortilla soup Cut chicken breasts into diagonal strips; set aside. Cut tortillas into 1/4-inch thick strips. In large saucepan, heat 1 tabl...
Soup in bread bowls Cut off a lid for a bread bowl.
Place any kind of soup inside of a bread bowl.
...
Beef satay Rub beef with garlic, pressing garlic into meat. Sprinkle with salt,
pepper, and sugar. Thread beef onto skewers. Set asi...
Roast beef with tomato ragout In a 5 qu
art slow cooker, combine onion and tomatoes.
Season rump roast with garlic salt and pepper. Place roast in slow co...
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Recipes
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