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Beans (conversions)



Ingredients: Directions: 1 cup dry = 2 2/3 cup cooked - 45 min to 1 hour (Navy beans) 1 cup dry = 2 1/2 cup cooked - 1-3 hours (Garbonzo beans)
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Dorothy flatman's beans and ham Soak beans overnight in soda water. Combine all ingredients in Slow cooker. Cook on low 8 hours or until beans are tender. Note: Use 4 cups water for Lima beans. Use 2 T dried vegetables in place of 1 c fresh. I use 1 T dried carrot tops in place
Quelites (spinach with beans) Saute' onion in fat and add beans, chili, salt and spinach. Simmer for 10 minutes. Add egg slices as garnish and serve. NOTE: Frozen or canned spinach may be substituted for the fresh. Quelites is the name for wild spinach but since this
Gujerati-style green beans Trim the beans & cut into 1" lengths. Blanch, drain & rinse immediately in cold water. Set aside. Heat oil in a large skillet over medium heat. When hot, put in the mustard seeds. When the pop, add the garlic & stir until t
All american barbecued beans Cook bacon pieces in medium saucepan over medium-high heat four minutes. Add onions and cook until bacon is crisp and onions are tender. In a small bowl, combine ketchup, white vinegar, water, mustard, worcestershire sauce, salt, black pepper, and
Crispy-topped baked beans with bacon Preheat oven to 425 degrees. In a medium skillet over medium heat, brown bacon but do not fully crisp. Remove the skillet from heat adn toss bread crubs in with the bacon and drippings. Add scallions and season with cracked black pepper. Add barbecued b
Oriental green beans. Cook beans til tender; drain and set aside. Combine soy, oil and sugar. Spray skillet with no stick cooking spray. Add garlic; cook 20-30 seconds. Add beans and soy mixture. Cook 2 - 4 minutes, turning to coat. Cook til most liquid is absorbed. 6 se
Judias verdes con salsa de tomate (green beans in tomato sauce) Sautee garlic in olive oil for 2 minutes, stirring. Add beans and cook 4 minutes, stirring constantly. Stir in tomatoes with liquid from can and remaining ingredients; bring to a boil, stirring constantly. Reduce heat to low and simmer 25-30 minutes. Remo
Mexican refried beans Place olive oil and garlic in 9-inch microwave-proof pie plate. Microwave on HIGH (100% power) 45 seconds. Drain pinto beans, reserving 1/3 cup of juices. Add beans and reserved juiced to garlic mixture in microwave-proof pie plate. Mas
Spicy stir-fried sesame chicken with green beans and shiitake mushrooms 1. Whisk chicken broth, soy, sherry, chili sauce, sugar, cornstarch, 2 teaspoons sesame seeds, 1 teaspoon sesame oil, and 1 teaspoon garlic in small bowl to combine; set aside. Combine remaining 2 teaspoons garlic, ginger, and 1 teaspoon peanut oil in sma
Fool medames (egyptian beans) Sort and rinse dried beans. Place in a large saucepan and add lightly salted water to cover. Bring to a boil. Reduce heat and cover. Simmer over low heat 2 1/2 hours. If necessary, add more water to keep beans covered. Add lentils and cover. S
Gf red beans & rice new orleans style Heat oil over medium heat in a nonstick skillet. Cook garlic, onions, green pepper and celery, stirring often, for about 5 minutes or until onion is translucent. Stir in seasonings, pour in stock. With fork, crush about 1/3 of the beans. Add to skillet al
Refried black beans * The Jalapeno peppers should be seeded, with care, and finely chopped. ** The Chipotle Chile should be one that has been canned in Adobo Sauce and it should be chopped. Cook and stir the onion, jalapeno peppers, and the garl
Zesty green beans Wash beans; trim end with a sharp knife. Slice diagonally into 1-inch pieces. Heat butter in a large skillet; add mustard seeds and saute 30 seconds, or until seeds start to "pop." Stir in onion, carrots, and beans; cook, stirring, 5 m
Whole plaice with black beans and spring onions Preheat the oven to 200øC/400øF/gas mark 6. Combine first 6 ingredients in a bowl. Put the fish in an oven proof dish and spoon over the sauce. Cover and bake for 20 minutes.
About vanilla beans The vanilla orchid is a member of the plant family known as Orchidaceae and is the only orchid that produces edible fruit. The beans grow on a thick vine that flourishes in warm, moist climates within 25 degrees of the equator. The vanilla plant
Spicy vegetable soup with black beans Braise the onion and garlic in wine until onion is soft. Add tomatoes, water, green pepper, celery, okra, ginger, and seasonings; simmer for 15 minutes. Add the diced zucchini and the black beans with their liquid, cover and cook until the
Wilted green beans Preheat oven to 500F degrees. In a large bowl, toss all the ingredients until the beans are well coated. Place on a non-stick baking sheet in a single layer. Bake for 10 minutes, stirring once. Serve at room temperature garnished with the bell peppe
Refried beans Pick over beans to remove rocks and bad beans. Wash and put in large pot with sugar. Add enough cold water to cover* and heat to boiling. Cover and simmer for 3 hours or until beans are soft, adding additional water when necessary* during
Pinto beans Mix the water, beans, and onion in a 4-quart Dutch oven. Cover and heat to boiling. Boil 2 minutes and remove from the heat; let stand for 1 hour. Add just enough water to the beans to cover. Stir in the remaining ingredients and heat to boi
Barbecue time baked beans The secret to tender baked beans is to leave the salt out until they are finished cooking. For some reason, salt toughens them. To pamper your tummy, rinse off the beans when they are finished soaking in several changes of cold water. This recipe
Cajun red beans and rice Rinse beans & drain well. Cook in 5 cups of water for 50 minutes or until tender, with the bay leaves. Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over medium low heat for 15 to 20 minutes. Add miso & sim
Garlic green beans Mix all ingredients together and dump into dutch oven. Cook 30-45 minutes uncovered on top of stove. Ken's note: My trick is to make sure that all of the liquid boils off and that some of the beans wilt.
Cajun-style red beans & brown rice Wash beans and then soak for 12 hours. (I never soak beans and never have any gas unless I eat them with milk.) Drain water. Fill a large pot with beans; add water to 1/2 inch above beans level. Add remaining ingredients except rice; cook over low heat
Fat-free chili beans Boil onions, carrots, and garlic in 1/2 cup of water until tender. Add spices, tomato sauce, and tomato paste, and simmer on medium-low heat for 15 minutes or so. Add rice and beans. Simmer for an additional 15 minutes. Makes about 4 servi
A cauldron of beans In a soup pot, cook zucchini, carrot, and potato in water over medium high for 10 minutes or until vegetables are soft. Add beans, tofu dogs, and catsup and cook for 15 minutes or until thouroughly heated. Per serving: 254 calories(11% from fat).
Gujerati-style green beans - gujerati sem Trim the beans and cut them into 1 inch lengths. Blanch the beans by dropping them into a pot of boiling water and boiling rapidly for 3 to 4 minutes or until they are tender. Drain immediately in a colander and rinse under cold, running water. Set aside.
Beans & barley Soak white beans and pinto beans overnight. Saute' onion, mushrooms and carrots in 1 tablespoon of vegetable broth until tender. Add to saute'ed vegetables drained beans, vegetable bouillon, mustard and parsley. Bring to boil. Redu
Green beans with dill Place frozen green beans in saucepan with boiling water, bouillon cube, and dill. Cover; bring to a boil. Separate beans with a fork, reduce heat and simmer for 10 minutes or until tender. Drain. Stir in butter and serve.
Sloppy beans Saute by whatever means the onion and green pepper until soft. Add the beans, mashing gently, and cook a further 2-3 minutes. Add the ketchup and mustard. Finally, add the cottage cheese and sour cream and cook just until heated through. Serve over the ha
White beans with sun-dried tomatoes In small bowl, soak tomatoes in enough warm water to cover until soft, about 1 hour. Drain, coarsely chop. In saucepan, heat oil over medium-high heat. Add onion and garlic, cook, stirring, until onion is soft and translucent, about 4 minutes. Add beans,
Chili beans THE NIGHT BEFORE, cover beans and peas with water and let stand to soften. Preheat oven to 275F. Combine beans, ham hock, stock or water and desired salt in a heavy 2-quart ovenproof pot, over medium heat. Cover, bring to a boil and place in the o
Creamed string beans If beans are cold, add a little hot water; reheat thoroughly in a saucepan. Drain off any excess liquid. Prepare a dressing by beating the egg yolk until light, adding the milk and cooking in double boiler until mixture begins to thicken.
Temperature conversions Conversions: Fahrenheit Celsius 32 10 100 38 Lukewarm 130 54 140 60 145 63 150 65 160 70 165 74 170 76 180 82 185 85 200 93 212 100 250 121 "very slow" oven heat 300 150 "slow" oven heat 350 175 "moderat
Slow cooked beans 4 x 16-oz cans baked beans 1 md Onion, chopped 1 x Green bell pepper, chopped In large skillet, cook bacon over medium heat until crisp. Drain, reserving 2 tablespoons drippings. In 3 1/2 to 4-quart slow cooker, combine cooked bacon
Golden crusted pork chops with green beans PREHEAT oven to 425°F. Prepare stuffing as directed on package. Combine Miracle Whip and mustard in small bowl; set aside. ARRANGE chops in 13x9-inch baking dish; brush with half of the mustard mixture. Turn chops over; brush with remaining mustard mixtur
Hot pepper green beans Blanch green beans for 2 minutes. In a small bowl, combine garlic, scallions, chilies, beans. In another small bowl, combine vinegar, soy sauce, cornstarch, sugar & wine. Heat oil in a wok, add bean mixture & stir-fry for a minute. Add
Easy spicy beans & rice If using uncooked rice, start it cooking. Rinse canned beans thoroughly in a colander. In a large nonstick frying pan add salsa, garlic, onions, and cumin. Saute until onions are limp. Add tomato sauce and Tabasco sauce, and simmer. If using cooked rice
Stir-fried kangaroo strips with bok choy & chilii black beans Trim bok choy leaves, slice larger ones in half lengthways, leaving stalks attached. Heat some oil in wok; add shallots, 3/4 of chillies, 3/4 of garlic and ginger and saute quickly for 30 secs until aromatic. Add the brown rice wine and reduce until it t
Zydeco green beans In a large saucepan, stir together the water, vinegar, sugar, mustard seeds, garlic, bay leaves, salt and Tabasco sauce. Bring to a boil, reduce the heat, cover, and simmer for 5 minutes. Add the beans. Cover and simmer for 10 minutes, until te
Ayam tauco (chicken cooked with salted yellow beans) This recipe calls for 'tauco' which can be either salted black beans or salted yellow beans. Either can be found in a Chinese market as salted black bean or salted yellow bean sauce. Or you can track down Indonesian salted yellow beans
White beans with bread crumbs and spinach Soak and cook the beans in your standard manner, adding a bay leaf to flavor them as they cook. This batch took about 1-3/4 hours to get real tender after a 2-hour soaking following a 2-minute boiling. When they're done, mostly drain them -- the rec
Black beans & rice In a large pot, heat oil till fragrant. Add onion, bell pepper & garlic & cook till tender, about 8 minutes. Add the remaining ingredients & cook over medium-high heat until all the water has been absorbed. It should take 15 minut
Barbecued beef and beans Sprinkle beef with salt and pepper. Place in slow-cooking pot with barbecue sauce and bouillon. Cover and cook on low for 4 to 6 hours. Add drained beans and cook on high 15 to 20 minutes.
Chicken stew with tomatoes and white beans Cook chopped bacon in heavy large pot over medium-high heat until crisp. Using slotted spoon, transfer bacon to paper towel. Sprinkle chicken thighs with salt and pepper. Dredge chicken in flour, shaking off excess. Add to drippings in pot and saut until
Green beans supreme Cook green beans in salted water using the 1/2 teaspoon salt in covered pot until crisp tender. Drain. In skillet, suate sliced mushrooms in 2 tablespoons butter. Add mushrooms to green beans using slotted spoon. Add 3 tablespoons butter and
Black or pinto beans & chicken, southwestern style In a large frying pan over medium heat, heat the olive oil. Add the chicken, sprinkle lightly with S&P, and cook for 5 min on each side. Remove from pan. In the same pan, over medium heat, adding more oil if needed, Saute the onion, red peppe
Chili with beans Contributed to the echo by: Michael Gallagher Bob, here is my variation of a chili recipe with beans in it. If the people here don ' t like beans with their chili, I ' ll give a substitution. DON ' T change anything, for this is the way you
Honey-baked beans Cover the soaked beans with 2 1/2 quarts fresh water. Bring to a boil, reduce the heat to simmer, and cook until bean are tender, about 45 minutes. Drain the beans, reserving the cooking liquid. Preheat the oven to 300F degrees. Cut the bacon in
Dymamite chili with beans Combine water and beans in medium saucepan and bring to boil over medium high heat. Reduce heat and simmer until tender, about 1 hour. Heat oil in large skillet over med-high heat. Add onion, green pepper, and garlic. Saute until tender. Transfe
Caribbean black beans 1 . If using dried beans, pick over for stones, rinse, and soak overnight in water to cover; or bring to a boil, remove from the heat, and soak for 1-2 hours. After the beans have soaked, drain and cook until tender in 2-3 gallons of water for 30-45 min
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