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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Course: side dish / Number of Servings: 4 |
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Directions: Cut the bean curd into 1-inch cubes and set aside. Heat the oil in a preheated wok.
Add the scallions, celery, broccoli, zucchini, garlic, spinach, and bean curd and stir-fry
for 3-4 minutes. To make the sauce, mix together the vegetable stock, soy sauce, hoisin
sauce, chili powder, and sesame oil in a flameproof casserole dish and bring to a boil.
Add the vegetables and bean curd, reduce the heat, cover, and simmer for 10 minutes.
Transfer to a warm serving dish and serve immediately with rice.
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From the ADA Holiday Cookbook by Dr. Betty Wedman.
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Rinse beans well and return to pot with ham bone and 3 quarts of water.
Simmer, uncovered, for 2 hours. Add parsley, onions, garlic, celery and
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2. Add drained tomatoes to pan. Heat, stirring. Place mixture to casserole dish.
3. Blanch and peel tomatoes. Slice 1/8 inch thick.
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5. Layer to Chicken curry casserole Mix soups, lemon juice, curry and mayo. Layer in 2 qt. casserole dish: 1/2 rice, 1/2 chicken/ 1/2 broccoli and 1/2 soup. Then repeat.
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lobster. Serve with green beans and endive salad.
In saucepan, bring 1-1/2 cups salted water to boil. Stir in rice; cover and
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Black bean patties The North American Indians made patties of black beans and cornmeal,
cooking them over campfires. Brown rice has been added to give them more
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rice. For a main dish, Butter bean-broccoli casserole Prepare frozen vegs. as directed. Drain. Mix beans and broccoli
together as first layer in 9 x 13" baking dish. Top with sliced water
chestnuts.
Mix together mushroom soup and sour cream. Spread this over wter
chestnuts as the third la 4 bean soup Brown and crumble bacon. Brown hamburger. Put all of the ingredients into a
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Bake for 30 min. Let sta A catchall casserole Place onion and butter in a 2 quart casserole. Cover with wax paper.
Microwave at high (100%) until tender, 2 to 3 minutes. Combine all
ingredients except cheese, with onions. Cover with wax paper. Microwave at
medium high (70%) until heated throu Bean curd with ginger Cut tofu into 1/2 inch cubes. Soak tree ears in warm water till soft.
Drain & chop coarsely. Heat oil in a wok & when very hot add ginger,
garlic & scallions. Add tofu, stirring quickly. Add tree ears,
chilies & peas. Stir. Spicy black bean & lentil salad Put legumes in separate bowls. Whisk together mustard, garlic, parsley,
vinegar, lemon juice, salt, oil & red pepper. Divide mixture evenly
between legumes. Marinate covered in the fridge for 1 hour.
Line salad plates with lettuce, top w Chicken potato casserole Peel potatoes and carrots, cut into chunks and place in casserole dish along with diced onion, parsley flakes and tarragon. Pour 1 can of tomato sauce over top. Lay chicken breasts on top and cover with remaining can of tomato sauce. Fill can 2/3 full Bean & tomato soup Bring all ingredients except oil to boil in medium saucepan. Reduce heat and simmer 5 minutes. Add oil.
5 can chicken casserole Top with buttered bread crumbs and bake at 350 degrees for 40 to 45
minutes. If you don't want to use canned chicken, you can substitute
1 or 2 baked or boiled chicken breasts cut into small pieces.
Randy Rigg
From: Randy Rigg D Alligator sausage and crawfish casserole Mix alligator sausage with remaining ingredients. Place in a covered
casserole or pan and cook in preheated 350~ oven for 1 hour. After 30
minutes, stir well and continue cooking for the remaining time. Let cool,
uncovered, for a few minutes and s Potato-leek casserole Preheat oven to 375F degrees. In a deep skillet, coat leeks and carrots with
olive oil. Cover and simmer over low heat until soft. Add seasonings. Mix
well. Layer a well-oiled 3-quart casserole that has a cover with 1/3
of the potatoes, then 1/2 t Spicy bean goulash This simple goulash recipe is from "Vegetarian Cooking," an RD Home
Handbook Publication.
Drain the beans, cover with plenty of fresh water, bring to a boil,
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Chopped bean liver In a food processor or food mill, grind or mince beans until fine. Saute
onion in oil until well browned. Mix beans, onion, yeast and egg. Season to
taste. Added soy sauce will darken the mixture to give it a liver-like
color. Serve on bread or crac Mexican beef casserole Brown beef; add onions, peppers and cheese. Sift together meal, salt and
soda. Combine sifted mixture with beaten eggs, buttermilk, oil and corn.
Pour half of the bread mixture in a deep greased skillet or casserole dish.
Add meat mixture and to Vegetable black bean chili In a large pot, place beans and cover with 2 to 3 quarts of water. Soak overnight. Drain, or bring water and beans to a boil, reduce heat and simmer for 2 minutes. Allow to soak 1 hour. Drain.
In a large pot over high heat, place the 1/4 cup olive oil and Baked chicken brunch casserole Casserole: Butter a 9x13 inch pyrex dish. Butter one side of each bread
slice and place 6 slices in the prepared dish, buttered side down. Layer
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remaining bread slices, buttered Ham & cheese casserole Melt butter in saucepan. Add flour and pepper. Cook over medium for one minute - stir constantly. Remove from heat. Stir in milk. Cook until thick. In a large bowl, mix all remaining ingredients with sauce. Bake in a covered casserole at 350 degrees for 9 Vegetable-bean soup Recipe by: McDougall Place beans in pot with 2 quarts of water. Bring to
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Heat oil in pan, add chicken, cook until lightly browned all over;
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ginger and rind Quinoa casserole Roast rinsed Quinoa in skillet until it pops. Place Quinoa in a casserole
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are translucent. Add celery, broccoli and tomato, saute briefly and add
to Quinoa. Add shoyu Lentil, garbanzo bean and tomato salad Combine 2-1/2 cups water, lentils, diced carrots, and bay leaf in
heavy medium saucepan. Bring to boil. Reduce heat, cover and simmer
until lentils are just tender, about 25 minutes. Drain; transfer to
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Mix all remaining Chicken casserole pre-bake chicken for 45 min. @ 300 degrees
1. Spread half of the crackers in bottom of casserole
2. Dribble ? c. of oleo over crackers
3. Mix chicken soup and sour cream
4. Spread on crumbs
5. Top with remaining crumbs and butter
6. Bake at 350 degrees fo Cheesy pork chop casserole Preheat oven to 350F.
Peel and slice potatoes.
Line bottom of 9x13 casserole dish with sliced potatoes.
Arrange pork chops on top of potatoes.
In mixing bowl, combine cheddar cheese soup and French onion soup.
Pour mixture on top of pork chops and potatoe Diabetic cottage cheese vegetable casserole Combine carrots, onion and margarine in non-stick skillet; cook on medium heat until tender. Add mushrooms and cook 5 minutes; set aside Combine remaining ingredients, except parsley, in large bowl;
stir in cooked vegetables. Turn mixture into nonstick Chorizo noodle casserole Servings: 6
Following package directions, cook rotini in a large kettle of boiling
salted water until al dente. Drain, rinse with cold water, and drain
again.
Meanwhile, melt butter in a wide frying pan over medium-high heat. Remove
sausage cas Stir fry with black bean sauce SAUCE: Mash together the beans, garlic & ginger root in a mortar & pestle.
Set aside.
STIR FRY: In a wok, heat sherry/stock to simmering. Add onion & stir for
3 minutes. Add garlic, bok choy, pepper & cabbage. Cover & s Bean burgers 1. Heat the oil in a small skillet and saute the onion and garlic until tender but not browned. Combine with the beans, parsley, crumbs, egg yolks, cream, salt, pepper, and oregano and mix well. 2. Shape into 4 burgers and coat with wheat germ. Chill for |
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