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Ingredients: 1 small Onion, minced 2 ts Chili powder 2 Can(s) (8 oz each) tomato sauce 1 ts Pepper 2 Cup(s) Water 1/2 ts Cinnamon 1/4 Cup(s) Vinegar 1/8 ts Ground cloves 1/4 Cup(s) Worcestershire sauce 4 Chicken thighs, skinned 1 Teaspoon(s) Salt (optional) 4 Chicken legs, skinned 2 Teaspoon(s) All-purpose flour 1/4 c Vegetable oil Directions: Combine all ingrediencs EXCEPT the chicken in a saucepan. Bring to a full boil. Reduce heat and simmer for 20 minutes. Marinate the chicken pieces in 1 cup of the barbecue sauce for at least 2 hours in the refrigerator, turning occasionally. Cook over outdoor gril until chicken is no longer pink inside. Time will depend on the distance meat is from the flame. Comments: Nutritional information per serving (2 pieces of chicken): calories - 196, protein - 26 gm., fat - 8 gm., carbohydrates - 4 gm., cholesterol - 89 mg., sodium - 406 mg., fiber - 0 gm. EXCHANGES: Lean Meat - 3
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Pour olive oil into bottom of 14x10x2-1/2 inch pan or other large roasting pan. Dip chicken pieces into oil and turn until well coated. Turn chicken skin side up and distribute evenly in pan. Arrange potatoes, carrots and on Easy chicken casserole Cook chicken breasts (save broth). Cut into bite size pieces. Place in bottom of 9 by 13-inch pan. Spread both cans of soup over chicken. Spread stuffing on top, then add the 3 cups of broth. Bake at 375 degrees for 40 minutes. By: Martha Hitt Source: 90s style chicken salad In deep saucepan, place chicken. Add broth and 4 teaspoons of the curry powder. Cover and simmer about 30 minutes or until chicken is fork tender. Remove from heat and allow chicken to cool in broth. When cool, separate meat from bones. Discard bo Barbecued beef roll * Steak shoud be cut 1/2 to 3/4-inch thick and weigh approximately 2 to 2 1/2 lbs. ~------------------------------------------------------------------------- Combine catsup, chili sauce, brown sugar, wine vinegar, steak sauce, cumin and chil powder in Basil chicken and pasta 1. Cook pasta until al dente. Drain. 2. Melt butter in a skillet. 3. Add chopped chicken and garlic, saute until light brown. 4. Stir in seasonings, heavy cream, and parmesan cheese. 5. Bring to a boil and simmer for 3-4 minutes. 6. Toss pasta with sauce Thai chicken sate 1) Soak 24 Bamboo skewers in water for 1 hour prior to using. 2) Cut chicken breast into thin strips on the bias. 3) Combine Orange Juice, Soy Sauce, Sesame Oil, and Garlic and poir into a ziploc bag. 4) Add the chicken strips to the ziploc bag sucking an Confetti chicken FOR CASSEROLE: In saucepan, combine carrots, onion, celery and chicken broth. Simmer 20 minutes. In 3-quart casserole, mix soup, sour cream, chicken cubes, mushrooms, Worcestershire sauce, salt and pepper. Add simmered vegetables and liquid; mix well. FOR Slow -cooked chicken fried chops Combine flour, salt, mustard and garlic powder in a bowl or plastic bag; dredge pork chops. In a skillet, brown the chops on both sides in oil. Place in slow cooker. Combine soup and water; pour over chops. Cover and cook on low for 6-8 hours or until Salsa chicken Place chicken and salsa in slow cooker. Cook for 4-5 hours. When finished, shred chicken. Place chicken and salsa in tortilla shells. Top with lettuce, black olives, sour cream, and cheese. Chicken and sweet pepper stir-fry Cut chicken into 1/2" pieces. Place in a bowl; stir in soy sauce and sherry. Let stand 30 minutes. Spray a cold wok or large skillet with vegetable cooking spray; preheat over medium-high heat. Add onion, stir-fry 2 minutes. Add peppers, stir Lime chicken Brown chicken in oil. Add the remaining ingredients in the order listed. Reduce the heat and simmer, covered, 15 to 20 minutes or until the chicken is tender. Serve with lime wedges. Sali jardaloo murgi ( chicken with apricots & potato ) Approx. Cook Time: 4:00 Peel and cut the onions in half lengthwise, then cut them crosswise into very fine half-rings. Mix tomato paste and water. Break up cinnamon stick somewhat. Peel ginger and grate finely. Cut the chicken into serving pieces. I Orange juice chicken 1. Fry chicken till brown. Add whisky, orange juice, half of scallions. Once it starts boiling, decrease the temp-re and simmer. 2. Mix cornstarch with water and add to cottage cheese. Add to chicken and bring to boil. Decrease temp-re and simmer 5 min. Grilled lime chicken * 6 (4 oz each) skinned, boned chicken breast halves Combine all ingredients except chicken in a shallow baking dish. Add chicken, turning to coat. Cover and marinate in refrigerator for 1 day. Remove chicken from marinade, reserving marinade. Co Skinless roast chicken breast salad with vegetable chips (h Trim fat and slightly pound chicken breast (if boneless). Blend all spices and herbs with oil in a bowl or holding pan. Add chicken to spice mixture. Refrigerate and marinate for at least an hour. In a medium size saute pan on medium heat, add 2 t Crisp panko chicken cutlets If the tenderloins are still attached to the chicken breasts, remove them and bread and fry them separately, or save them for another use. With a sharp knife, lightly score both sides of the chicken breasts in a checkerboard pattern (optional). Place bre Chicken dumplings with orange dipping sauce (japanese) In nonstick skiller, over medium-high heat, saute cabbage and mushrooms for 2 mintues, cool. Stir in ground chicken, green onion, ginger, water and salt. Place 1 tsp filling on each wrapper. Moisten edges with water and join over filling. (Note: Make du Nasi goreng with chicken. Heat the oil in a large non-stick pan and cook the chicken breasts for about 15 to 20 minutes. Remove the chicken and allow to cool. Add the onions to the pan and cook for 15 minutes until well browned. Add the garlic and cook for a further 1 m Impossible chicken 'n broccoli pie Heat oven to 400. Grease pie plate, 10x1 1/2". Rinse broccoli in cold water to thaw; drain thoroughly. Mix broccoli, 1 1/3 c. of the cheese, the chicken and onion in pie plate. Beat milk, eggs, baking mix, salt and pepper 15 seconds in ble Barbecued butterflied leg of lamb with mint and pocket bread 1. Lay meat boned side up. Slash about halfway through thickest portions, as needed, and pull meat, patting cut edges down, to make the piece relatively even. 2. Place lamb in a 9x13" pan. In a 1 1/2 quart pan over medium-high heat, stir vi Beau's sweet-sour chicken wings Cut off spurs from chicken wing-tips and rinse chicken wings. Place in pressure cooker with water; bring to pressure and cook at high heat for up to five minutes. Remove from pressure cooker and place cooked-out fat in wide-mouthed, tapered ja Chicken & rice dinner Chopped fresh parsley Dredge chicken pieces in flour. In a skillet, heat oil on medium and brown chicken on all sides. Meanwhile, combine rice, poultry seasoning, salt, pepper, milk and water. Pour into a greased 13x9x2" baking pan. Top with chicke Chicken risotto Cook the zucchini and onions in small amount of water until tender, about 5 to 10 min. Add other ingredients, except for cheese. Cook and stir until heated through. Remove from heat, stir in cheese, serve. Cal: 187, Fat: 1g. Sweet and sour chicken wings Preheat oven to 350 F. Season wings with salt, pepper and garlic powder. PLace in a shallow baking dish and bake for 15 minutes. in a small saucepan, combine ketchup, vinegar, sugar and water. Heat, stirring until well blended. Brush sauce over Broiled chicken with tequila and lime Preheat the broiler. Pound the breasts lightly to flatten evenly. In a medium bowl, combine the tequila, honey, zest and juice and ground cumin. Stir to mix well. Add the chicken and turn several times until the chicken is well-coated with the ma Sherried chicken with asparagus, carrots, & noodles Recipe by: RCOLE@aardvark.ucs.uoknor.edu In a wok (or large skillet) heat 1-1/2 tablespoons oil over high heat until hot, swirling to coat sides of pan. Add onion, asparagus, and carrot and stir-fry until crisp-tender, about 3 minutes. Remove to a plate Chicken breasts with balsamic vinegar sauce Almost every French bistro serves a version of this homey dish. Our recipe uses balsamic vinegar and fresh rosemary for a wonderfully simple and slightly Italian variation. Serve with steamed or boiled potatoes and a salad of baby lettuce. Remove all v Red-cooked tangerine chicken Preparation: Rinse and soak dried peel in sherry for 1 hour. Remove chicken neck, heart, gizzard and liver (use in stock pot). Wash chicken and chop into large chunks. Mix sauce ingredients. Browning: Add peanut oil to moderately hot wok. Wh Sleepy hollow chicken salad supreme In a large bowl, combine the chicken, raisins, mustard, mayonnaise, pineapple, curry powder and celery. Mix ingredients and divide among four servings of lettuce. Top with pecans and garnish with grapes. Chicken escabeche Sautee veggies in 1 tbs oil until tender. Press herbs into chicken. Remove veggies, add 1 tbs oil and sautee chicken pieces. When done, add broth and vinegar. Simmer a few minutes to blend. Add veggies and serve over rice or pasta. Uptown chicken & redeye gravy Recipe by: Cooking Light, Jul/Aug 1995, page 80 Preparation Ti me: 0:11 Combine first 4 ingredients in a large zip-top heavy-duty plastic bag. Add Melt margarine in a large nonstick skillet coated with cooking spray over m Combine ham, coffee, 1/4 cup wat Brown and serve chicken Place chicken in a baking dish. Combine suagr, margarine and garlic salt. Bake at 375 for 30 minutes. After 15 minutes, turn chicken and baste with sauce. Serve with rice. Chicken ceci Mix together onion, peas, ham, pepperoni, oil, vinegar, and Italian seasoning. Place chicken in 9 x 13-inch glass baking dish. Pour chickpea mixture over chicken. Cover and marinate overnight in refrigerator. Preheat oven to 350. Bake, uncovered, at 3 Barbecued chunks 5 Spice powder may be obtained in a health food store or a Chinese grocery store.VERY hot! OR may be made by combining 1 t ground fennel, 1 t cinnamon, 1/2 t ground star anise, 1/2 t ground cloves and 1/4 t Szechuan or cayenne pepper. Take first three ing Hot and sour chicken soup Chicken breasts should be skinned and boned Cut the chicken into 1/8 in. slices. Stir the chicken slices with 1 T soy sauce in a bowl. Cook chicken in oil in 5 qt. dutch oven until tender, about 3 min. Remove the chicken, add the remaining soy Chicken arabian style Salt and pepper the chickenthigs and fry in pan til they become brown. Peel tomatoes, cut pepper, mushrooms and tomatoes in pcs. of 3 cm, cut onions in rings. Give all vegetables in a large oven-mould, add the chicken and press into til the surfac Chicken fried steak #2 ( kathy pitts ) Beat the steaks very well with a meat pounder (they should be almost falling apart). Dip first in the flour, then in the egg, and again in the flour. For a really crisp crust, dip again in the egg, and the flour. Heat the oil in a large frying pan (the Chicken tortilla casserole Cut or tear the tortillas in 1/2" squares. Put half of them on the bottom of a baking dish and cover with 1/2 of the cheese. Mix salsa, both soups and chicken together. Add half of this mixture to the baking dish. Repeat the layers and top Smothered chicken Clean chicken breasts and dry well. In a shallow baking dish, combine the flour, cayenne pepper, paprika, salt and pepper. Coat chicken breasts in the flour mixture. In a large skillet heat 1/4 inch vegetable oil over medium heat. Add checken and brown we Spicy creamy chicken Season chicken breasts with Lawyry's seasoned salt, pepper, and cayene (red pepper) on both sides. Bake chicken breast at 400 degree's for 20 min. Add one can of cream of chicken soup and bake for 10 min or until warm. Serve over rice or noodles Casbah chicken and couscous Heat butter or olive oil in a heavy skillet. Saut next 8 ingredients (chicken through cayenne) in butter or olive oil. Then add the remaining ingredients. Cover and bring to a boil. Simmer for 40 minutes. Serve over steaming couscous. Chicken wings gumbo style from tony burke 1. Remove and discard wing tips; reserve remaining wings. 2. In large skillet, cook bacon until browned; remove with slotted spoon and reserve. 3. Add chicken wings; brown on all sides and remove with slotted spoon. 4. Add bell pepper and ce Broiled lemon chicken Rinse dry and cut up the chicken Place the pieces of chicken into the marinade,and refrigerate for 1 to 3 hours. Broil, brushing with the marinade.Remove the chicken and put on na serving plate