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Ingredients:
1 large Boneless Chicken Breast
1 Green Pepper, Cut In Strips
1 medium Onion, Cut Into Thick Strip
1/2 Cup(s) Heinz Ketchup
1 Tablespoon(s) Mustard
1 Tablespoon(s) Brown Sugar
1 Tablespoon(s) Vinegar
1/4 Teaspoon(s) Garlic Powder
2 Drop(s) Hot Pepper Sauce
Directions: Cut chicken breast into 16 chunks and place in a microwave-safe dish. Scatter pepper and onion strips on top of chicken. Combine remaining ingredients in a small bowl and pour over the chicken and vegetables. Cover and microwave on 70% power for 7 minutes or until chicken is white and tender. Serve with toothpicks.
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