Barbecued pork lo mein 1. Cook noodles in plenty of boiling water, when al dente, drain and toss with sesame oil, set aside
2. Combine sauce ing...
Corn and scallop chowder Melt the butter in a Dutch oven over medium high heat. Add leeks and
celery; saute 2 minutes. Sprinkle with flour, stirring...
Hutchinson beef tongue with raisin sauce DIRECTIONS FOR BEEF TONGUE:
1. Place all ingredients into a kettle; add just enough boiling water to cover tongue.
2. Cover a...
Double chocolate banana muffins In a large bowl, combine the first six ingredients. In a small bowl,
combine bananas, oil and egg; stir into dry ingredient...
Barbecued jerky Freeze meat until firm but not hard, then cut into 1/8- to 1/4-inch-thick
slices.
In a medium-size glass, stoneware, pl...
Saucy scalloped beef or turkey pie 1) Cook potatoes according to stove top or microwave package directions.
Meanwhile in a medium bowl combine chili sauce and ...
Barbecued beef ribs Put all the ingredients, except the cooked rice, into a crock pot and mix well. Cook on low for 8 hours. Serve over hot rice,...
Beef noodle shepherd's pie Preheat oven to 425F.
Brown ground beef.
Stir in hot water, beef with onion soup mix, and elbow macaroni.
Simmer for 5 minute...
Beef tortilla casserole * See Sowest 2 for recipe ** See Sowest 3 for recipe ***
Tortillas should be 6 to 7-inches in diameter and be cut i...
Braised beef Cut green part of scallion into 2" pieces. Combine all ingredients except
meat, oil,
&
chicken stock in bowl and set...
Angu de milho - corn angu Place half of the water in a medium-size saucepan, add
the salt, and bring it to a boil over medium heat.
Slowly mix th...
Ground beef enchiladas Saute' meat and onions until meat is crumbly and onions are limp. Add 1 1/2 cups enchilada sauce, cumin, salt and simmer...
Beef fajita with cheese 1. Slice beef, pepper and onion into strips.
2. In a nonstick skillet, heat oil on medium and stir-fry beef until slightly go...
African beef and rice Preheat oven to 350° Brown beef in oil in skillet. Add water, bay leaf,
salt and red pepper. Cover and simmer for 45 min...
Deviled ham muffins * Muffins should be split, toasted and buttered.
** Apple Rings should be cored but unpeeled.
*** Slice the cheese into...
Diabetic bran muffins Pour hot water over shreds of wheat bran cereal; let stand at room temperature 10 minutes. Cream margarine and sugar substitu...
Acorn squash soup w/corned beef and walnuts Cook the corned beef with water and seasonings until tender. Remove from
the broth. Trim Cube. De-fat the broth. Add the ...
Barbecued beef buns Combine all of the ingredients, except the hamburger buns, in a 4-quart
Dutch oven. Cook over high heat until the mixtur...
Double corn biscuits In a small bowl, mix flour, cheese, cornmeal, sugar, baking powder, salt,
baking soda, and cumin;set aside.
Coarsely cho...
Barbecued pork steaks Cooking Directions
Place steaks on grill about 4 inches above medium-slow coals. Cook about 8 minutes on each side. Meanwhile...
Lentil and corn soup Corn and sweet potatoes give this soup a nice sweetness. It's adapted from
Mark Bricklin's _Lose Weight Natura...
Mani's low-fat apple-walnut muffins Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy
consistency. In a medium size bowl, sift together flo...
Spicy beef salad (yam nuea yang) Prepare grill.
Place steak on a grill rack coated with cooking spray; cook 6 minutes on
each side or until desired doneness.
...
Barbecued pork butt Combine all of the dry ingredients and blend well. Prepare the pork butt as
desired. Cook with or without the bone. Trim ...
Apple and cheddar corn muffins 1. Preheat oven to 400 F. Line 12 muffin pan cups with paper baking cups.
2. In large bowl combine flour, cornmeal, and baki...
Barbecued burger beans Cook lima beans until tender, drain. In 4-quart casserole, combine all
beans with 1/4 cup brown sugar, 2 tsp salt, 1/4 ts...
Romaine roasted corn In a mixing bowl, combine the butter, rosemary and marjoram; spread over corn. Wrap each ear in two or three romaine leaves...
Marinade and basting sauce for brisket of beef Mix all of the ingredients really well and then pour over whole beef
brisket. Let marinate for several hours, or overnig...
Broiled family fare beef steak Combine lemon juice,oil,water,sugar,salt,sage,celery seed,pepper and garlic
in small saucepan and cook slowly 10 minutes,...
Barbecued salmon with andouille and potato hash In a sauté pan, heat 1 tablespoon olive oil. When the oil is hot, add the Andouille sausage and render for 3 minutes. Add th...
Smoky corn salad This one
'
s especially good stuffed into pita pockets or scooped-out
ripe tomatoes.
Steam kernels until tender-crisp. C...
Turkey corn chowder Saute onion in oil in a large kettle until transparent. Push to one
side. Add ground turkey and cook, stirring, until lightly...
Barbecued turkey burgers Prepare a charcoal grill for cooking or heat your broiler (or George Foreman Grill :-).
In a large mixing bowl, use your han...
Six-week refrigerator bran muffins Preheat oven to 375 F (190 C) and prepare pans (grease muffin tins or fill
with paper liners.)
Mix part 1 and allow to ...
Barbecued pork Here's a recipe from The Diabetic Gourmet your husband might like.
Cut pork into bite-size pieces. Combine ingredients i...
Fruit sweet and sugar free - spicy pumpkin muffins Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin
with lecithin spray. Toast the walnuts for 7-10...
Sweet corn, black bean, bell peppers, celery salad Use radiatore, twists, shells, corkscrews, elbows, or some
medium-size, shaped pasta made without egg, made with semolina...
Beef and cabbage stir-fry Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic for about 5 seconds, then add ground beef. Stir-...
Barbecued pork (cha siu) Cut pork butt into 4 inch by 2 inch by 1 inch strips. Mix rest of ingredients and rub over pork pieces. Marinate at least 4 h...
Baked burgundy beef stew #1 Heat oven to 325'F
#2 In large bowl combine 1/4 cup flour and beef to coat evenly. Heat oil in ovenproof dutchoven o...
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