Barbecued shredded pork with corn crepes and avocado salsa In a medium mixing bowl sift together the dry ingredients. In a separate
bowl combine the egg, milk, and melted butter. Make a well in the dry
ingredients and gradually beat in the egg mixture. Stir in the chives. Let
the batter rest for 30 minute
Baked barley and bean casserole Preheat oven to 350 F. Mix all ingredients together. Let stand for 30
minutes. Turn into an oiled casserole dish and bake for 40 minutes.
Source: Arrowhead Mills "Bits-O-Barley" tri-fold
Reprinted by permission of Arrowhead Mills,
Bazaar vegetable soup Place water in stock pot. Add split peas, pearl barley and lima
beans. Cook until peas are mush. Add carrots, onion, celery tops,
chicken soup base, butter or margarine, dill weed, sugar, pasta, salt
and pepper. Cook slowly until vegetables ar
Green tomato soup pepper and water. Bring to a boil and boil for 30 minutes. Add the soda.
Melt the butter, add the flour. Mix and add the milk. Cook till creamy,
stirring constantly. Add green tomatoes to the cream. Mix thoroughly. Salt
to taste and serve.
f
Arkayagan abour (meatball soup) Combine first four ingredients. Shape into 3/4-inch balls. Heat broth and water to the simmering point. Add meatballs; simmer 15 to 20 minutes. In a soup tureen, beat lemon juice and eggs until smooth. Gradually beat in hot broth. Add meatballs last. Se
Barbecued garlic chicken Combine garlic, salt, peppercorns, and coriander in a flat dish with the
cilantro (or parsley) and lime juice. Rub the paste-like mixture well into
the chicken breasts on all sides, cover, and refrigerate overnight or at
least one hour.
Cook chi
Broiled or grilled fish with black bean salsa Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but
not deveined. Black Beans should be drained and rinsed). Add minced RED
ONION.
Season salsa to taste with salt and pepper. (can be prepard 1 day ahead.
cover and refrigerate.). Mix
Skillet barbecued steaks Spray large nonstick skillet with cooking spray. Brown steaks on both sides
in skillet. Pour off any fat. Stir in remaining ingredients. Cook and stir,
uncovered, until sauce is thick.
Per serving: Calories--224.4 Carbohydrate--5.3 grams Fat--11.6
Kesäkeitto (summer vegetable soup) Select the youngest, freshest vegetables that you can find. Wash, scrape or cut them to the sizes specified in the ingredient list. Then, except for the spinach, place all of the vegetables in a 2-3 quart pot, cover with cold water and add the salt. Bo
Barley soup with ham Put the oil and onion in a soup kettle, set over low heat, and cook
until the onions are softened, about 5 minutes. Raise heat to
medium, stir in the garlic and carrots, and stir-cook for one minute.
Add the celery and stir-cok for a minute.
Abalone soup #1 Bring the chicken stock to a boil. Add the ginger, onion, carrot and
celery. Simmer for 15 to 20 minutes. Add the abalone and salt to taste.
Allow to heat and ladle into individual soup bowls.
Chicken tomato soup 1. Slice carrots, scallions, celery and garlic.
2. Cube potato and set aside.
3. In a medium non-stick saucepan, heat half the oil, add sliced vegetables and sautA© until garlic is lightly browned.
4. Pour in crushed tomatoes and chicken broth. Bring to a
Red lentil soup Heat ghee over low heat. Add onion & cook til it softens, stirring
ocassionally. Add peppercorns & bay leaves & cook for 5 minutes. Add
stock, 1 c water, lentils, parsley, chilies & salt. Cook over medium heat
for 10 minutes
Mushroom and barley soup (shulman) Saute the onion in the fat until translucent. Add mushrooms and garlic, stirring, for 2 minutes. Add the wine and thyme, saute another 3 minutes. Add barley, stir and saute another 3 min. Add the soy flakes and the broth, bring to a full boil and reduce
Barbecued lamb shanks with tangy sauce Mix all ingredients for the TANGY SAUCE together. Brown the lamb shanks in
a small amount of fat. Turn down the heat and pour the sauce over the lamb
shanks. Cover and simmer for 1 1/2 to 2 hours. Serve with sauce from the
pan.
Bean & beef soup 1 x Onion
12 x Whole cloves
Soak 1 pound navy beans overnight. Cook beans, prunes, beef and
vegetables separately. Do not drain. Mix all together and simmer
until the flavors are mixed.
Bean soup 1. Thoroughly rinse navy beans, discarding any bad ones. Do quick-soak method on package OR soak overnight.
2. Dice onions, carrots (peeled), and celery (de-stringed).
3. Melt butter in bottom of a large stockpot. Add onions, carrots and celery. Add
Cuban black bean soup #5 Cook black beans according to package directions (Can be done a day in
advance). In a large pot, heat olive oil over medium heat and saute diced
onion and pepper until soft. Drain and rinse soaked beans and add to pot
with stock, cumin, paprika, cin
125 vegetable soup Cook the meat and bone in 6 c. of water under a tight lid for several
hours. Just before the meat is done, add the kitchen bouquet of celery
tops, parsley, garlic leaves, and cabbage leaves tied in a cheesecloth. Add
the potatoes, celery stalks, c
Barbecued chicken wings - peak gai yang This is a favorite barbecue recipe. The enticing aroma of the
sizzling meat on the grill makes it very popular with the street
vendors' clientele.
Combine all the marinade ingredients and marinate the chicken
wings overnight. Barbecue the
Slivered bean curd and shrimp 1. Press bean curd (see "HOW-TO SECTION") and sliver. Soak dried shrimp.
2. Peel cucumber and cut in half lengthwise. Scoop out and discard seeds, then sliver. Place in bowl with bean curd and shrimp.
3. Combine vinegar, peanut oil, sesame oil a
Sunshine soup In a medium saucepan, cook the potatoes, carrots, onion, and celery in a
small amount of boiling water over medium heat until tender but crisp.
Place the tomatoes in a blender container; cover and blend at medium speed
until tomatoes are pureed. S
Barbecued spareribs #3 Combine the soy, honey hoisin, vinegar, wine, garlic, sugar and chicken sto
in a small bowl and mix well. Put the spareribs in a shallow pan or dish an
cover them well with the marinade. Let them marinate for 3 hours at room
temp. or 6 hours in
Amish-style chicken and corn soup Combine stewing hen with chicken stock, coarsely chopped onions, carrots, celery, and saffron threads. Bring the stock to a simmer. Simmer for about 1 hour, skimming the surface as necessary.Remove and reserve the stewing hen until cool enough to handle
Double cheese soup 1/2 ts Dry mustard
2 c Milk
1 3/4 c Water
1 1/2 c Mozzarella cheese
1/2 c Parmesan cheese
Melt butter in medium saucepan. Saut onion and carrot until tender. Blend
in flour, bouillon mix, paprika and dry mustard.
Gradually stir in
Curried couscous and garbanzo bean salad Stir curry powder in heavy large saucepan over medium-high heat until
fragrant and toasted, about 1 minute. Mix in 2 1/4 cups water and salt.
Add vegetables. Bring to a boil; cover and cook 1 minute. Remove from
heat. Mix in couscous. Cover and let s
Bay of fundy salmon with black bean sauce 1. Brush salmon (Bay of Fundy species) with a prepared mayonnaise
(this holds in moisture) 2. Bake, broil or grill salmon until just a
thin opalescent strip remains in centre of fish. 3. Meanwhile,
prepare sauce: Saute 1 bunch scallions, thinly
Mushroom & barley miso soup Heat oil in a large pot & saute the onions & thyme. After 5 minutes,
add the mushrooms & cook for another 2 minutes. Add the barley &
water & bring to a boil. Reduce heat, cover & simmer for 1 to 1 1/2
hours.
Blend
Chilled spinach soup Trim spinach; wash leaves well; shake water off.
Saute onion in butter in a large saucepan until tender. Add spinach;
cover. Cook over medium heat 10 minutes, or just until leaves are wilted;
do not overcook.
Add chicken broth, salt, pepper, and
Cream of sun-dried tomato soup This creamy, vibrant red soup has but 100 calories per serving if you use
low-fat milk and no cream.
PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan
and bring slowly to a boil. Form a smooth paste of the rice flour and
Hot or cold leek soup Remove the root end and any damaged outer leaves from the leek, but
leave the remainder of the leaves intact. Split the leek in half
lengthwise, and cut it into 1/2-inch pieces. Clean the leek by
immersing the pieces in a bowl filled with cold wat
Black bean dip cook garlic, green pepper and onion in vegetable oil over moderately low heat, stirring, until onion is transluscent.
in a food processor or blender, blend beans, lime juice, cliantro, spices, and water. add 2 T more water if necessary.
add onion mixture
Pizza soup In slowcooker, combine all ingredients except cheese. Cover and cook on LOW 7 to 8 hrs. Spoon into individual bowls. Top with cheese.
Caraway cabbage soup with lemon dill spaetzle STEP ONE: Prepare the Garnish-- Combine cabbage, onions, caraway seeds,
diced tomatoes, carrots, and 1 teaspoon chopped dill.
STEP TWO: Prepare the Spaetzle-- Sift flour and salt into bowl. Make a well
in the center. Combine lukewarm milk and wate
Potato-barley soup SAUTE THE ONION, CELERY and garlic in oil until the vegetables become
translucent. Add the stock, barley and carrots. Simmer gently, stirring
occasionally, about 2 hours. Add the potatoes after the soup has cooked 1
hour. If the soup gets too t
Barbecued turkey legs Sprinkle turkey drums with salt and pepper. Place in large crockpot.
Combine catsup , molasses, vinegar, Worcestershire sauce, hickory smoked
salt and instant minced onion. Pour over turkey. Cover and cook on Low for
7-9 hours.
White bean puree with sun-dried tomatoes spread. Allow time for soaking the beans overnight.
Place beans in medium saucepan. Add enough cold water to cover beans by 3
inches. Let stand overnight.
Drain beans well. Return to saucepan. Add 4 cups water, onion, and rosemary
sprigs. Bring to boil; r
Creole lentil soup Douse the lentils in the boiling water, add the salt & let them stand,
covered, for an hour.
Heat the oil in a pot and add to the vegetable broth powder. Add the
diced vegetables, brown sugar, and a bay leaf, and saute for a few
minutes
Turkey-tomato soup SAUTE ONION IN BUTTER until softened. Add the bay leaf, thyme, stock,
tomatoes and salt and pepper to taste. Simmer 20 minutes. Add turkey and
simmer 5-to-10 minutes. Remove bay leaf and serve, garnished with
additional minced thyme if desired.
Diced winter melon soup Place stock or broth in a pot. Cover & bring to a boil. Add winter melon, chicken & water chestnuts. Simmer 10 min. Season to taste w/ salt and MSG (optional).
Ojai valley inn tortilla soup Puree tomatoes and onion in processor until mixture is smooth as possible.
Heat 3 tablespoons vegetable oil in heavy large saucepan over medium heat.
Add chopped tortillas and garlic and saute' 2 minutes. Add tomato-onion
puree, chicken stock
Onion soup with beer and cheddar IN A 3-QUART HEAVY POT, preferably cast iron or copper, melt the butter
over low heat, add the onions and cook, covered, for 15 minutes. Uncover
and continue to cook until the onions turn a deep golden color, about 30 to
40 minutes, depending on y
Cheesey veggie soup 1. Melt Butter in a large pot over low heat, add flour. Cook and stir till thick and bubbly. Remove from heat.
2. Gradually blend in broth.
3. Return to heat. Stir till mixture comes to a boil.
4. Add next 7 ingredients. Reduce Heat and simmer 20 min
5.
Bay country crab soup Put first 8 ingredients in a large pan and simmer, covered, until
meat is very tender, about 3 hours. Add rest of ingredients and simmer,
covered, until vegetables are done.
Spaghetti squash soup * Bring 4 cups of vegetable broth to boil.
* Add chopped squash.
* Cook for 10 minutes or until tender, drain.
* In a separate large sauce pan, melt margarine over medium heat.
* Cook onion
&
red pepper, stirring, 3-5 minutes or until softened.
* Stir
Spicy crab soup Special equipment: a wide 8- to 10-qt heavy pot with a tight-fitting lid;
kitchen shears; cheesecloth
Cook and clean crabs:
Bring water to a simmer in pot and add crabs using tongs. Cover pot and
cook over high heat until crab shells are bright red, 5 to
Hungarian soup with beef stew Saute onions in shortening until tender. Brown beef; stir in remaining ingredients. Cover & simmer about 1-1/2 hours or until meat is tender. If soup is too thin, stir in 1 tablespoon cornstarch dissolved in 1/4 cup water. Add green pepper 1/2 hour be
Ff no-cream asparagus soup (vegan) Microwave the onions and leeks until tender or sautй in water over medium heat until tender. Add stock and the asparagus and simmer until tender, about 15 minutes. Puree soup in blender in batches and strain through a fine strainer. Return to pot
Barbecued beefburgers Mix beef, milk, crumbs, salt and pepper. Form patties and brown in 1T fat.
While they brown, saute onion in remaining fat. Add the remaining
ingredients to the onions. Pour sauce over burgers, simmer gently for 15
minutes. Serve with rice or noo
Matzo joshawk (passover soup) 1. Heat oil in a soup pan, add onions, & stir-fry over moderate heat
for 1 min, just long enough to change color. Add water & bring to a
boil. Add beef or lamb or chicken pieces, potato, salt, & pepper.
Cover pan & cook for 1 ho
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