Delta dunkin' sauce Combine all ingredients; cover and chill. Yield: 2 1/4 cups.
Toriwasa ( chicken & parsely with horesradish sauce ) Skin and bone chicken breasts. Cut chicken breasts horizontally into
paper thin slices, then into shreds 1/4" wide. Put chicken, sake,
1/8 t salt, and a sprinkling of MSG into a small saucepan. Bring to
a boil. Remove from heat and let cool to roo
Satay kuah sauce (spicy peanut sauce) Peel course outer layer from lemon grass, and remove tough tops.
(Save these for a soup stock if desired). Chop tender stalks into 1
inch lengths. Place in workbowl of food processor with shallots,
garlic, coriander, hot chili sauce, cumin se
Chocolate caramel sauce Melt the chocolate in a double boiler over hot water, making sure that the
water does not touch the pan holding the chocolate. Whisk until smooth.
Whisk the chocolate into the caramel sauce.
Serve the sauce warm or cold. It can be reheated in a double b
Red pepper jelly Grind or chop peppers into small bits. Sprinkle with salt. Let stand for 3-4 hours or overnight. Drain well. Boil with sugar and vinegar for 30 minutes, until it coats the spoon. Bottle.
Erin found that mixing red, orange and yellow peppers (two each) mak
Turkey barbecue for sandwiches Combine all the ingredients in a saucepan. Simmer for 10 to 15 minutes, or
until the flavors are blended. Spoon the mixture over hamburger buns or
toast.
1/4 recipe, not including bun - 176 calories, 3 lean meat + 2 vegetable
exchanges 12 grams carbohyd
Barbecue soy burgers #1 These nutty burgers are a barbecue favorite, great on whole-wheat onion
buns, with the traditional toppings of tomato, cheese, lettuce and so on.
Freshly ground black pepper to taste In a small pan, saute onion and garlic
in butter or margarine, a
Aji sauce #2 Fry finely chopped onion in oil. Add chopped parsley and ground aji. Add a
little water and cook until onion is tender.
Crisp asparagus in oyster sauce 1. Bring chicken broth to a rapid boil. Add oil and asparagus. Cook in
broth for about 2 minutes. Turn off heat. Let asparagus remain in
the broth while you prepare the sauce.
2. Heat chicken or duck fat in a small saucepan. Stir in sauce
Pot roast in savory cheese sauce 1. In a Dutch oven, or large pan with a tight-fitting cover, brown meat in fat. Season with salt and pepper and remove from pan. Pour off fat drippings.
2. Cook onion in drippings remaining in pan until soft but not browned; stir often.
3. Add soup, tom
Baked chicken breasts with honey mustard sauce Here is a recipe from Lora Brody's "The Kitchen Survival Guide."
Heat oven to 375'F. with rack in center position. Spray a 2-quart
casserole with non-stick vegetable cooking spray or coat it lightly
with vegetable shortening. P
Ziti with mexican-style meat sauce 1. Drain and dice pimientos. In 12" skillet over medium-high heat,
cook ground beef, green pepper, and onion, stirring occasionally,
until meat is browned and pepper and onion are tender. Stir in water,
tomato paste, pimientos, and sauce m
Ann's italian pepper soup Halve and seed yellow peppers and place cut-side down on broiler pan or
baking sheet and broil 2 to 3 minutes or until blackened. Remove blackened
skin under running water. Chop peppers.
Heat oil in large Dutch oven over medium-high heat. Add onio
Cheese sauce ~ without the cheese ~combine nutritional yeast, flour, arrowroot and salt,
~add wather and oil while mixing contents together thoroughly
~keep whisking over medium to hight heat until the mixture thickens and begings to bubble slightly.
~Stir in the mustard and heat for anot
Chicken in black bean sauce Cut chicken into 3/4 inch pieces. Combine sherry, soy and sesame oil
in a 4-cup microwaveable casserole. Toss chicken in mixture, cover
and marinate while preparing other ingredients. In a small boil
combine stock, cornstarch, soy sauce, sugar,
Slow-cooked pork with herb tomatillo sauce Heat the oven to 350 degrees. Use a small sharp knife to make small 1-inch deep cuts all over the surface of the pork, and push 1 sliver of garlic into each slit. Season the pork with salt and pepper, rubbing the seasonings all over the meat.
In a large,
Turkey with dijon sauce Preheat oven to 325F degrees. Remove the neck and giblet from the turkey
cavities. Drain the turkey well. Free the legs from the tucked position,
without cutting its place holder. Using a rubber spatula or your hand,
loosen the skin over the breas
Chile corn chowder Combine, chiles, broth, potato, onion, and corn in a large pot and cook over low
heat until potatoes are done. Add the cream and cheese and heat through,
stirring, until the cheese is melted.
Orange roughy with 3 citrus sauce Bake fish at 400 degrees for 20 - 25 minutes. Heat oil in pain and add garlic, cook for 30 seconds. Add lime, lemon, and orange juice, parsley, and green onions. Add butter. Swirl until creamy. Pour over baked fish and serve immediately.
Italian sausage in tomato sauce Saute Italian sausage for a few minutes in olive oil - just long
enough to seal it or firm it up. Remove sausage and let cool.
Cut into bite-size pieces. Mix the rest of the ingredients in
the skillet. Bring to a boil. Add sausage and cook for 1 hour
Deep dark chocolate sauce In a medium sized heavy saucepan, combine brown sugar, cocoa, corn-
starch, and salt. Mix well. Stir in water; cook over medium-high
heat, stirring constantly until mixture comes to a boil and
thickens. Stir in vanilla. Serve warm. Store in re
Smoked beef tongue w/horseradish sauce Place the tongue in a kettle and cover with water. Add 1 bay leaf, thyme,
cloves, peeled garlic and 1/2 cup of the onions. Bring to a boil and simmer
for 40 minutes or until tender. At the end of the cooking period, let the
tongue stand in the liq
Swiss cheese sauce w/mustard 1. Combine Swiss Cheese Sauce and mustard. 2. Heat to serving
temperature, stirring constantly.
Makes 24 2 ounce servings
Source: Carnation Company
-- ---
Baked chicken breasts with horseradish cream sauce Recipe by: 365 Ways to Cook Chicken, lowfat version by Alison Meyer
Preheat oven to 350 degrees. In a medium size saucepan, heat milk
over med heat. Add corn starch dissolved in water or white wine and
bring to a boil stirring, until thickened. Remove
Artichokes in dipping sauce SOURCE: ADA NEWS, ADA Va. Affiliate, Inc. newsletter dated Sept. 1992.
Formatted into MM by Ursula R. Taylor.
Rinse artichokes and cut one inch off the tops. With scissors, trim off
the thorny tips of the remaining leaves. In a large sauce
Lopresti's pasta sauce Saute 2-3 large cloves of garlic in @ 3tablespoons of olive oil...after about a minute or so, add @ 1/2 small onion finely chopped. Saute until garlic is golden blond color and garlic is transparent. Add one 28 oz can of crushed italian tomatoes with pu
Thai noodles w. peanut sauce Cook noodles in boiling water for 6 minutes. Rinse and drain. Keep warm.
Place cup peanuts in food processor and process until smooth (about 2 minutes), scraping sides of bowl once.
Combine peanut butter, broth, and next five ingredients (broth throu
Bell pepper nachos Cut each pepper into 6 strips, then cut each strip crosswise in half.
Arrange peppers close together on an ungreased broiler-proof 9" pie
pan or other similar round pan. Sprinkle with cheese, olives, and red
pepper.
Turn oven on to broil. B
Green salad with olives, manchego & romesco sauce Put the greens in a salad bowl or on a platter. Toss with the romesco sauce to lightly coat (add more if necessary). Arrange the anchovies, if using, on top and sprinkle on shavings of cheese and the olives, or plate and garnish each serving individually.
Beef curry in peanut sauce Put half the coconut milk into a heavy-bottomed saucepan and heat,
stirring, until it boils and separates.
Add the red curry paste and cook until fragrant. Add the fish sauce,
palm sugar and lemon grass.
Continue to cook until the color deepens.
Hot three pepper relish 3 x green peppers,
5 x Jalapeno peppers
3/4 c Pure Apple Cider Vinegar
1 x Box Light Fruit Pectin
3 1/4 c Sugar, divided
In a large saucepan, combine chopped peppers and vinegar. In a small
bowl, mix pectin crystals with 1/4
Seared scallops with mushrooms and creamy mushroom sauce Boil the stock mixture in a small saucepan until deduced to 1/2 cup to concentrate the flavor.
Remove the small muscle flap from the side of each scallp, place in a small bowl, and reserve for making the sauce. Place the scallpos on a plate.
Trim off and
Louisiana hot pepper sauce Can use cayenne peppers instead of jalapenos.
Simmer vinegar, salt and peppers for 5 to 10 minutes.
Process in food processor or blender. Seal in small sterilized canning jars and place in a cool, dark place to age for about 3 months. Strain a portion of
Capellini with fresh tomato and basil sauce - summer Combine tomatoes and basil. Marinate at room temperature 1 to 2 hours or
overnight in refrigerator. Blend vinegar, capers, salt and pepper into
tomato mixture. Bring large amount of salted water to rapid boil. Add
pasta and cook until just tend
Bittersweet chocolate sauce Bring cream and corn syrup to simmer in large saucepan. Remove from heat.
Add chocolate; stir until melted and smooth. Let stand until slightly
cooled and thickened, about 20 minutes.
(Can be made 3 days ahead. Cover and chill. Stir over low heat until ju
Barbeque sauce - french Saute Onions or shallots in a little corn oil until cooked but not browned.
Add remaining ingredients. Simmer for 10 minutes. Cool and serve or serve
hot.
Lemon sauce
"verde" papas con chile verde (green chile potatoes) 1. Brown potatoes in shortening in a medium-sized skillet at medium heat.
Add onions and seasonings and cook until onions are tender.
2. Add green chile and water and simmer for 15-20 minutes at low heat.
Piquant oriental sauce Heat oil in a saucepan. Add onion, carrot, bell pepper and ginger and
stir-fry 3 minutes. Add Five Spice Powder and remove from heat. Drain
pineapple slices, reserving juice. Add enough water to make 2/3 cup
liquid. Cup 2 pineapple slices in th
Beef sate with peanut sauce Soak bamboo skewers in cold water for 1 hour to prevent burning when
cooked. Cut tenderloin into 1-ounce strips about 5 inches long. Thread
meat onto skewers and refrigerate until ready to cook. In a small
saucepan, combine peanut butter, coconut
Burk's cafe spicy molasses tomato sauce 1. Puree the garlic and onions in a food processor. 2. Place in a heavy
bottom saucepan with the tomato sauce, beer, molasses, vinegar, lemon
juice, mustard, cumin, ginger, allspice, cayenne, coriander, nutmeg,
paprika, black pepper and white pepper
Tomato-vodka sauce Heat the oil in a heavy, large skillet over medium heat. Add the shallots or onion, and cook, stirring, for 4 minutes.
Add the vodka; carefully ignite the sauce with a long match (the flame will extinguish in about 1 minute). Reduce the heat to low and
Beets in mustard sauce Scrub the beets lightly and boil them for 35 minutes until barely tender.
Drain under cold water, peel, then slice into 1/4 inch pieces.
Melt the butter and cook the shallots for 4 minutes over medium heat. Turn
the heat down and stir in the fl
Falafel sauce combine all in a small bowl.
Huevos en rabo de mestiza/poached eggs in tomato-chile sa Heat oil in large, deep skillet. Add onions and cook until tender but
not browned. Place tomatoes in blender or food processor and blend
until chopped but not pureed. Add tomatoes and chiles to onion and
cook 5 minutes. Add broth, salt, sugar a
12 minute chicken with orange sauce Skin and bone chicken halves, flatten (about 1 pound).
Saute Chicken in butter in large skillet over medium heat until
browned and cooked through (about 8 minutes). Remove to platter,
cover and keep warm. In same skillet, saute onion until tender
but no
Shrimp in brandy cream sauce melt butter over medium heat, add the garlic and saute for about a minute. add the shrimp, sprinkle with salt and saute for about 2 minutes. remove the pan from the heat, add the brandy, ignite with a long match. remove the shrimp to a bowl and set asid
Chile quelites Steam the spinach until done. Drain well and chop.
Cook the bacon until crisp. Remove the bacon, drain, and crumble. Add the onion and garlic
to the bacon drippings and saute until soft. Add the chile, spinach, bacon, and pinto beans
and continue
Hot sauce for falafels Combine all ingredients in a pot. Over a medium heat, simmer till
slightly thickened, should take 5 minutes.
VT July, 1993
Chilled chicken with dill sauce * 8 (4 oz) boneless chicken breast halves, skinned Trim excess fat
from chicken. Place each piece between 2 sheets of waxed paper;
flatten to 1/4" thickness, using a meat mallet or rolling pin. Place
chicken in 13x9x2" baking dish. Comb
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