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Cooked by: Chef / Last Modified: 3/24/2004 / Difficulty: Easy / Preparation Time: 1-10 Minutes / Number of Servings: 1 |
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Directions: 1. Mix the cereal, wheat germ, and pumpkin pie spice in shallow dish.
2. Smear peanut butter and honey on banana.
3. Roll banana in the cereal mix to coat.
4. Refrigerate, or eat immediately!
Nutrition info: 393 calories, 12 g protein, 65 g carbohydrate, 14 g fat, 8 g fiber, 29 mg sugar, 0 mg cholesterol, 271 mg sodium
| Ingredients:
1 medium banana, fresh
1 wheat germ
1 1/2 honey, liquid
1 pumpkin pie
1 1/4 peanut butter
1 cereal, grape-nuts |
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