Baked carrots Fat grams per serving: Approx. Cook Time: 1:30
Scrape or pare carrots and place in casserole. Cream butter, sugar,
salt and cinnamon together; add water and blend well. Pour over
carrots, cover and bake in moderate 35
Baked potato topper Combine all ingredients and mix well. Chill
Per serving: 2g protein, 1g fat, 2g carb., 111mg sodium, 2mg chol., 20
calories.
Kc masterpiece baked beans Cook bacon in medium skillet until crisp. Drain on paper towels and set aside.
Reserving 1 teaspoon, discard drippings. Saute onion in reserved drippings or oil. Combine all ingredients in a 1-quart casserole dish; bake; uncovered at 350 degrees for 30 mi
Sauteed spinach 1) In a large skillet, saute minced garlic in the olive oil.
2) Add half of the fresh spinach.
3) Cover the skillet and saute the spinach.
4) When the first spinach has reduced in size enough, add the remainder.
5) Add the garlic salt and continue to saut
Rice with spinach herbs & cheese PREHEAT OVEN TO 350F. Cook rice in salted water until tender but still
undercooked (15 minutes for white rice, 30 minutes for brown). Drain, rinse
with cold water, drain again and set aside. Wash spinach and remove stems.
Cook spinach in the wa
Cheddar baked potato sclices 1. In small bowl, combine soup, paprika and pepper.
2. In greased 2-qt. oblong baking dish, arrange potatoes in overlappingrows. Sprinkle with cheese, spoon soup mixture over the cheese.
3. Cover with foil; bake at 400øF. 45 minutes; bake 10 minutes or un
Baked chicken and rice #4 Butter baking dish, add 1 cup rice. Sprinkle rice with garlic salt. Lay
chicken pieces on top. Sprinkle onion soup mix over chicken. Add 3 cups hot
water. Bake at 350 degrees for 1-1/2 hours or until done.
Spinach stuffed mushrooms Wash the spinach in lots of cold water to remove any grit. Remove thick
stems and coarsely chop large leaves. Shake off any excess water and set
aside in a colander to drain further.
Carefully remove the stems front he mushrooms. Finely chop the s
Baked asparagus and mushroom omelet Cook fresh asparagus, mushrooms, and green onion in a small amount of
boiling water about 7 minutes or till tender. (Or cook frozen asparagus,
mushrooms, and green onion according to asparagus package directions.)
Drain.
In a large mixing b
Baked tomatoes cyberealm Grease a flat baking dish. Slice tomatoes in thick slices, season
with salt and pepper and lay in dish. Slice onion very thinly and
place on each tomato slice. Cover with cheese and potato chips. Bake
for 20-30 minutes at 350 degrees.
Baked pesto chicken Meat oven to 375.
Season chicken with salt and pepper. Spread 1/4 cup of the pesto in a 9x13 inch baking dish. Lay chicken breasts over pesto in an eve
n layer and spread with remaining pesto.
Cover baking dish with foil and bake chicken until cooked th
Brownie cakes baked in a jar Sterilize 2 or 3 Ball Quilted Crystal jam/jelly canning jars, lids and rings by boiling them for 15 minutes. Remove the jars and place them onto your counterop to cool, leave the lids and rings in the hot water until you're ready to use them. I forgo
Beacan bruithe (baked mushrooms) [irish] Wash and peel mushrooms. Remove stalks and discard. Brush mushrooms with
melted butter. Fry onions in remaining butter. When tender, mix onion
and butter with breadcrumbs, sausagemeat, herbs and seasonings. Divide
among the mushrooms. Plac
Cannelloni stuffed with chicken and spinach Preheat the oven to 350F . Saute the onions and mushrooms in butter.
Chop the spinach. Add spinach, chicken, nutmeg, salt and pepper to onion
mixture. simmer about 5 minutes. cool slightly.
Add the ricotta and cream. Mix thoroughly and season to tast
Chicken, potato and spinach salad TO PREPARE THE DRESSING: Combine mustard and the egg in a large mixing
bowl, mix well and set aside. Place the cream and dried tarragon leaves in
a small saucepan and bring to a boil over medium heat on the stove. Remove
from heat and whisk hot
Spinach vegetable pots with herb vinaigrette Boil, steam or m/wave spinach leaves until just tender; rinse under
cold water, drain, pat dry with absorbent paper.
Grease 6 ovenproof dishes (1 cup capacity), line with spinach leaves,
allowing leaves to overhang edges. Beat cream in small bowl
Artichoke squares #2 Saute the onion and garlic in marinade from 1 jar of artichoke hearts. Beat
the eggs and add bread crumbs, artichoke hearts (chopped), oregano, salt
and pepper, Tabasco, onion and garlic mix, shredded cheddar cheese. Pour
into a 9 x 13 inch or 7 x
Baked chicken and broccoli tortillas Combine soup, milk, mustard and tarragon. Stir in chicken, broccoli and
green onion. Spoon about 1/2 cup mixture into centre of each tortilla. Fold
in sides and roll up. Place, seam side down, in greased 12x8x1 3/4-inch
(30x20x4.5cm) baking dish. Ba
Artichoke-rice salad Combine oil, lemon peel, lemon juice, salt, pepper, and garlic. set aside.
Cook rice according to package directions.
Mix rice, green onions, parsley, bell pepper, and artichoke hearts. Toss
with vinaigrette. cover and refrigerate at least 3 hours
Wilted spinach salad Wash spinach; dry well between paper towels. Tear into large bite-size
pieces and store in an airtight container in the refrigerator until 20
minutes before ready to use. Allow spinach to come to room temperature
before using.
In a small frypan,
Spinach empanadillas To make the filling, soak the raisins in a little warm water for 10
minutes. Drain, then chop roughly. Heat the oil in a large saute pan or
wok, add the spinach, stir, then cover and cook over a low heat for about
2 minutes. Uncover, turn up the h
Fruited spinach salad * papaya, seeded, peeled, and cubed, or 2 medium pears, cored, peeled
and cubed
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PER SERVING: 85 cal., 2g pro., 11g carbo., 4g fat, 0mg chol., 33mg sodium
In a screw top jar combi
Italian baked spaghetti squash Preheat oven to 375. Place squash in a casserole that has been sprayed with
a nonstick cooking spray. Combine tomato sauce, oregano, and garlic powder
and pour evenly over squash. Sprinkle with parmesan cheese. Bake 20 minutes
or until hot and
Devils baked beans Combine pork and beans, chopped peanuts, brown sugar, catsup and
molasses a 1-quart casserole. Mix well. Arrange bacon on top of
beans. Bake, uncovered in 375 F oven, for 45 minutes.
Baked custard #3 - diabetic Combine milk, sugar replacement, salt, vanilla and eggs in large bowl; beat to blend well. Pour into six 1/2 Cup individual baking cups; sprinkle with nutmeg. Set cups in large baking pan. Add 1 inch of water to pan; bake custard at 350F for 45 minutes,
Quaker's tantalizing baked chicken Heat oven to 375 F. Place dry ingredients in blender container or
food processor bowl; cover. Blend or process about 1 minute, stopping
occasionally to stir. Coat chicken pieces with oat mixture; dip into
milk. Coat again with oat mixture. Place in 15
Baked chicken breasts with lemon and mustard Puree everything except the chicken breasts in a blender or food processor.
Lay the chicken breasts in a baking pan in a single layer, and pour the
sauce over it. Refrigerate for around eight hours. (I only did it for two,
and it came out fine.) Tur
Easy baked chicken breast 1. Pre-heat oven to 350 degrees.
2. Salt, flour and brown chicken breasts in butter until medium brown.
3. Place chicken in baking dish, meaty-side up.
4. Bake 45-55 minutes.
Ovo-lacto: spinach-rice casserole Saute onions and garlic with salt in butter. When onions are soft, add
spinach. Cook approximately 2 minutes.
Combine with all ingredients except sunflower seeds and paprika. Spread
into buttered casserole and sprinkle sunflower seeds and pap
Double spinach fettuccine Cook and drain fettuccine as directed on package. While fettuccine is
cooking, heat oil in a 10 inch skillet over medium-high heat. Cook garlic
in oil, stirring occasionally, until golden.
Stir in remaining ingredients. Cook about 2 minutes, stir
Baked asparagus Preheat oven to 400 degrees. Break tough ends off asparagus and place in
a baking tray so the stalks don't overlap. Add remaining ingredients and
bake uncovered until asparagus is just tender, 5-8 minutes. Serve hot.
Nutritional Info Per S
Baked orange roughy with cheese & mushrooms Preheat oven to 400 deg F. Grease a shallow 2-quart baking dish with
margarine. Evenly scatter the scallions and mushrooms over the bottom
of the dish. Place fillets on top in a single layer. (Overlap or tuck
under, the thin ends of the fillets).
Holiday baked oysters paprika (TIP:) This dish can be made with oysters of *any* size. While
fresh ones ARE best, thawed, frozen oysters *may* be used. If you
wish, prepare the dish and refrigerate it for several hours before
baking. Or, on the other hand,
Turkey breast-spinach rice dressing Trim Fat From Breast, Remove Tendons. Place Outer Side Of Turkey Breast On
Plastic Wrap, Bone Side Up. Starting From Center, Slice Horizontally
Through Thickest Part Of Each Side Of Breast Almost To, But Not Through,
Outer Edge. Flip Cut Pie
Caper baked trout Heat oven to 350 degrees. Tip: melt the butter as the oven heats.
Clean and wash fish. Sprinkle with salt and place in a buttered baking
dish. Pour butter over fish and cook about 20 minutes or until fish flakes
with a fork. Remove fish from bakin
Kathy's baked apple crisp Place apples in buttered 1 1/2 quart baking dish. Add water. Combine the flour, sugar, cinnamon and salt, rubbing with your fingertips until it forms
fine crumbs. Spread the crumbs over the apples.
Bake in a 375 degree oven for about 40 minutes, uncovered
Baked chicken bundles 1.Heat oven to 375F. In large skillet prepare RICE-A-RONI as package
directs. Let cool 10 minutes.
2.Pound each chicken breast half to 1/4-inch thickness. Spoon 1/3 cup
prepared RICE-A-RONI on each chicken breast half. Roll up chicken to
completel
Spinach quiche Lay pie crust in 9 inch pie plate and fold up around edges, pressing in with fork on edges. In a large mixing bowl, combine eggs and cream and beat together with whisk. Add all
other ingredients (but only use 2/3 of each of the cheeses). Stir. Pour this m
Gingerbread baked in a jar Preheat oven to 325-degrees (NO higher).
Sterilize 5 (12 oz) Ball Quilted Crystal (#14400-81400) jam/jelly canning
jars, lids and rings by boiling them for 15 minutes. Remove the jars from
the water and allow them to air-dry on your counter top; l
Breaded baked chicken Combine breadcrumbs, cheese, garlic salt, and pepper. Dip chicken in butter; then dredge in breadcrumb mixture. Place in a lightly greased 13x9x2" baking pan; sprinkle with remaining crumb mixture. Bake at 350 degrees for 45 minutes or until done.
Artichoke and spinach stuffed shells 1. Recipe by: cooking light 1994, p.
2. 143 cook spinach and artichoke hearts according to package directions, omitting salt; drain well.
3. Chop artichoke hearts, and set aside.
4. Cook shells according to package and set separately on a piece of wax pap
Impossible greek spinach pie 1. Layer spinach, onions and cottage cheese in greased dish.
2. Place remaining ingredients in a blender and puree, pour over cheese.
3. Bake at 350 for 35-45 min or until completely set.
Baked orange slices Mix ingedients except oranges in a saucepan. Simmer over low heat until
honey is melted about 3 minutes. Set aside. Peel oranges, and slice them
into quarters. Place oranges slices in a small baking dish, and pour sauce
over them. Broil fo
Wilted spinach frittata Trim off the tough spinach stalks and wash leaves thoroughly to remove any grit. Shake off as much water as possible, then leave spinach in a colander to drain. Beat eggs lightly with balsamic vinegar and salt and pepper to taste. Preheat broiler.
Heat
Baked shrimp-rice salad Combine first 7 ingredients in a mixing bowl; mix well. Combine next 3
ingredients; stir well. Pour over shrimp mixture; toss gently. Spoon into
a lighlty greased 1-quart shallow baking dish. Bake at 350 degrees for 20
minutes.
SOURCE: So
Baked potatoes 1. Wash potatoes, then poke holes in them with knife.
2. Put metal skewer through potatoes and then place in oven at 425 Degree F.
3. Cook for about 1 1/2 hours, or until soft, and the skin is crunchy.
Strawberry spinach salad Les Frises Vinaigrette et Leurs Pousses Vertes
Strawberries need not be confined to dessert, says Denis Pelletier, chef
at Restaurant Le Mouilin de St. Laurent on Ile d'Orleans. The island is
one of the province's lushest strawberry-g
Crusty potatoes, tomatoes, and onions baked with olive oil & garlic Preheat the oven to 400. In a large bowl, combine the potatoes, inions, garlic, and tomatoes. In a small bowl, beat together the tomato paste, olive oil, water, oragano, salt and pepper. Pur over the vegetable mixture and toss to coat well. Spread thi
Baby artichoke calvados saute Recipe by: Donald Cope, Doubletree Hotel, Monterey Wash, trim and
halve artichoke hearts. Store in acidulated water. For each serving,
saute 4oz pork in butter. Remove from pan and hold warm. Saute 8-10
artichoke halves in pan, about 5 minutes. Ad
Turkey & spinach pie Preheat Oven to 190C/375F/Gas Mark 5.
Trim spinach and wash it thoroughly. Put leaves in a large pan with no
extra water but a little salt, and cook, covered, for 3-5 minutes, shaking
pan occasionally, until leaves are soft. Drain Well.
Brush a shallow 8-
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