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Ingredients:
2 Tablespoon(s) olive oil
2 leeks,white part only cleaned and sliced
2 garlic,peeled and diced
1 green bell pepper,diced
1 red bell pepper,diced
4 eggs
3/4 Cup(s) low fat milk
1 Cup(s) quinoa,cooked
1 1/2 Cup(s) smoked cheddar cheese** grated
1 Pound(s) peruvian potatoes,unpeeled, diced, and steamed
1 salt and pepper to taste
1 Teaspoon(s) thyme leaves
Directions: Preheat oven to 350. Oil a 2-quart gratin dish. In a saute pan over medium heat, heat olive oil and add leeks. Saute, stirring, until they become tender, about 5 minutes. Add the garlic and continue to cook, stirring, for another minute. Add the peppers and cook, covered, for 5-10 more minutes, until the peppers are tender, yet crisp. Remove pepper mixture from the heat. In a bowl, beat eggs and milk. Stir in the quinoa and add cheese, potatoes, pepper mixture, salt, pepper and thyme. Pour into the prepared baking dish and bake for about 35-45 minutes, until the top is golden brown. Let mixture rest about 5 minutes before serving. * Substitute Yukon gold potatoes for Peruvian. ** Substitute medium sharp Cheddar cheese for smoked Cheddar.
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