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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
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Directions: Preheat oven to 375. In a medium bowl, combine all ingredients, mixing
well. Place mixture in a 1-quart baking dish that has been sprayed with a
nonstick cooking spray. Bake, uncovered, 20 minutes.
Per serving: 2g protein, 2g fat, 19g carb., 48mg sodium, 0mg chol., 110
calories.
| Ingredients: 2 Cup(s) Cooked; mashed, butternut 1/8 ts Ground cinnamon; or acorn squash 1/2 ts Orange peel; grated 1/4 Cup(s) Frozen orange juice; 1 tb Reduced cal margarine; + concentrate, thawed 1 ts Reduced cal ma 1 Dash(s) Ground ginger; 4 ts Brown sugar; frimly packed |
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