Baked tomatoes Cut each tomato in half and arrange cut side up on a baking dish.
Sprinkle each half lightly with bread crumbs, parmesan cheese and
thyme. Bake for 15 to 20 min.
Baked custard #2 - diabetic Preheat oven to 325F. Heat milk in the top of a double boiler over simmering water until surface begins to wrinkle. Blend together the eggs, sugar, salt, and vanilla. Add hot milk gradually, stirring to mix well. Pour into four 6-ounce individual custard
Baked potatoes 1. Wash potatoes, then poke holes in them with knife.
2. Put metal skewer through potatoes and then place in oven at 425 Degree F.
3. Cook for about 1 1/2 hours, or until soft, and the skin is crunchy.
Baked corn casserole In a blender, combine corn, sugar, salt, eggs and evaporated milk; cover and process until well blended.
Pour into a well greased 2 quart baking dish.
Bake at 375° for 1 hour or until top is browned and center is firm.
Honey-baked chicken Discard giblets and neck of chicken (or save for stock.) Rinse
chicken under cold, running water, and pat dry. Set aside. Coat a
large nonstick skillet with Pam; place over med-hi heat until hot.
Add yellow squash, zucchini, onion, celery, and ga
Brownies ( applesauce - diabetic ) 16 big servings, 24 servings if you follow the 1 tsp.
sugar per serving guideline of ADA, or try using part
sugar/part artificial sweetener to cut down on
calories. The original recipe is almost like cake.
Preheat oven to 375 F.
Combine o
Stuffed baked potatoes ii 1. Allow potatoes to stand at room temperature 2 to 3 minutes after baking.
2. Cut a thin slice from the top of each potato., Caution: potato will be hot.
3. With a spoon, remove the potato pulp from each potato, leaving a thin shell.
4. Mash pota
Chocolate sauce - diabetic SOURCE: Sugar Free...That's me...by Judith S. Majors, copyright 1978,
ISBN #: 0-345-28708-8, Library of Congress Catalog Card #78-74029.
Formatted into MM by Ursula R. Taylor.
Mix all ingredients until well blended in suacepan. Cook o
Baked orange roughy with cheese & mushrooms Preheat oven to 400 deg F. Grease a shallow 2-quart baking dish with
margarine. Evenly scatter the scallions and mushrooms over the bottom
of the dish. Place fillets on top in a single layer. (Overlap or tuck
under, the thin ends of the fillets).
"good luck" rice custard 1. Cook the rice in 4 cups of water, add the sugar and cook until almost
tender.
2. Add the evaporated milk and raisins. Mix the pudding in a cup of milk
and add to the rice mixture.
3. Beat the egg whites until stiff. Beat the yolks separately and th
Baked ziti Boil macaroni as stated on box - 10-12 minutes. Do not overcook. Mix egg, ricota, parsley, basil, salt
&
pepper until smooth. Add mozarella and parmesan cheese. Mix.
Drain macaroni - Add cheese mixture to ziti and stir. Add some sauce to color it
Japanese chicken baked in foil Wash the chicken thoroughly, and pat dry with paper towels. In a dry
skillet, toast the sesame seeds just until they begin to jump; watch
carefully that they don't burn. Remove from pan. Crush the seeds in
a mortar with a pestle, in a blender,
Adult baked macaroni "I do not believe there is one food that is an aphrodisiac, but some dishes
can be so comforting that they make you more relaxed and in a more loving
mood."
To cook the lobster fill an 8-10 quart pot three-fourths full with water.
Add
Stuffed baked potatoes Rub potatoes with oil and pierce with a fork. Bake at 400F degrees for 1 hour and 20 minutes, or until tender. Allow potatoes to cool to the touch. Cut potatoes in half lengthwise. Carefully scoop out pulp, leaving a thin shell. Place pulp in a large bowl
Jamaican banana bread custard Preheat oven to 350 degrees. Butter the bottom of an 8 inch square baking pan with 1 tablespoon of butter and sprinkle with 2 tablespoons of sugar.
Place the bread pieces in the bottom of the pan. Dot with the remaining butter and sprinkle with 1/4 cup
Baked zucchini nicoise Chop the canned tomatoes and drain any juice. In an oven proof dish, toss
the zucchini, tomatoes, onion, and garlic, and drizzle the oil over the
top.
Arrange the black olives on top of the vegetables, then sprinkle with the
herbes de Provence,
Diabetic sweetner-sugar equivalents Sprinkle sweet and Sugar twin_ 1 tsp for 1 tsp sugar. Sweet n'low- 1/3 tsp
for 1 tablespoon sugar. Liquid Sucaryl-1 tablespoon for 1/2 cup sugar.
Adolph's Sugar Substitute-1/4 tsp for 1 tablespoon of sugar. Liquid Sweet
10- 1 tablepso
Crunchy baked ham salad Combine first 9 ingredients; stir well. Spoon mixture into a lightly
greased 8" square baking dish; top with potato chips. Bake at 400 degrees
for 20 to 25 minutes.
SOURCE: Southern Living Magazine, February 1983. Typos by Nancy Coleman.
Diabetic candy suggestions Raisins dates, or half pecans or walnuts may be dipped in dietetic
chocolate coating, seperated and placed on waxed paper and chilled until
firm.
Clusters may be made by mixing the melted coatings with raisins, nuts, or
cereals. Place on wax
Baked shells with tuna and cheese 1. Preheat oven to 375 degrees.
2. Prepare pasta as directed on package and set aside.
3. In saucepan over medium heat milk until it begins to boil with small bubbles around the edges.
4. Add 3/4 of cheese, garlic, salt, and pepper and wisk until melted.&
Diabetic brownies #2 Sift cocoa, flour, salt and baking soda. Combine vanilla, sweetener, eggs,
applesauce, shortening. Stir until well-blended. Add the dry ingredients.
Mix until well blended. Stir in chopped nuts. Pour into a greased 8"
square pan. Level batte
Baked snapper with ginger salsa BAKED SNAPPER WITH GINGER SALSA
Categories: Seafood, Fish
Yield: 4 servings
Salsa: Combine tomatoes, onion, cilantro, jicama, 2 T lime juice, jalapeno and ginger in bowl. Cover and let sit for at least one hour.
Fish: Preheat oven to 425 degrees. Place
Diabetic herb potato salad Scrub potatoes & cube. Place in medium saucepan and cover with water. Bring
to a boil. Cover, reduce heat and simmer 12 minutes or until potatoes are
done. Drain. Mix dressing ingredients and combine hot potatoes, dressing
and radishes. Serve
Baked citrus swordfish * See Sowest 2 for recipe. ** You can use swordfish or salmon
steaks but each should be about
1-inch thick and weigh about 5 ounces each. Prepare Citrus
Barbecue Sauce and set aside. Heat oven to 450 degrees F. Place fish
steaks in
Diabetic miracle rise chocolate cake Spray a 9-in tube or Bundt pan. In a large mixer bowl, soften
yeast in warm water. Add egg substitute, milk, oil and Sweet*10. Beat 2
minutes at high speed. Add cocoa, dry ingredients, vanilla and food
coloring. Blend at low speed; beat 3 minute
Diabetic fudge #3 Combine milk and cocoa in saucepan. Beat well. Add oleo, sweetener, salt.
Bring to boil. Remove from heat. Stir in remaining ingredients except 1/4
cup graham crackers. Cool about 15 minutes. Divide mixture into 32 balls.
Roll in remaining cracke
Diet custard Beat Eggs with sugar Scald milk Temper eggs by pouring 1/2 cup hot milk in
SLOWLY while mixing Add remaining milk to eggs Mix well Bake in 350 degree
oven for one hour Or until inserted knife comes out clean
Onions baked in their skins Line the pan with aluminum foil and spray with a vegetable cooking spray
since the onions release a sticky syrup while baking. Preheat the oven to
375F. Line a small baking pan with aluminum foil and spray with vegetable
cooking spray. Trim of
Diabetic lemon meringue pie Cook all ingredients in double boiler until thickened. Pour into pie shell.
Top with meringue which has been beaten stiff. Bake 450F for 15 minutes or
until golden brown.
Diabetic kid's snackin' corn Pop the corn. This recipe is calculated on corn popped in an air type
popper without added fat for fewer calories.
Over low heat melt the butter or margarine with peanut butter until runny.
Drizzle over the popcorn and mix well. Spread in shall
Leche frita (baked milk) Mix together the eggs, yolks, sugar and maizena (cornflour). Meanwhile, heat the milk together with the orange and lemon peel and cinnamon stick until it begins to boil. Remove from the heat and leave to sit for about 5 minutes to cool. Now strain the mil
Baked potato salad 1. Put potatoes in a large saucepan with 1 inch cold water and 1 teaspoon
salt; bring to a boil.
2. Cover, reduce heat and simmer 25 minutes, until potatoes are tender;
drain and cool.
3. Peel potatoes and slice 1/4-inch thick; set aside.
Diabetic-fine-crumb pie shell Combine crumbs with melted margarine and water; add spices and sugar
replacement, if desired. Spread dough evenly in 8-10 inch pie pan,
pressing firmly onto sides and bottom. Either chill until set, or
bake at 325F for 8-10 minutes.
Caramelized baked pears Prep: 5 min, Cook: 25 min.
Preheat oven to 400øF. Stand pears upright in a baking dish and set aside.
Combine sugar and water in heavy saucepan. Bring to a boil over high heat.
Reduce to low and boil syrup 5 minutes. Pour syrup over pears and bake
Diabetic sugarless cookies Blend all ingredients. Roll into balls using about 1 teaspoon of
dough. Place on ungreased baking sheets. Flatten with the bottom of a
glass dipped in flour. Bake at 350 degrees until the edges begin to
brown, about 6 minutes.
OPTIONS TO SWEETEN: Be
Craig claiborne's baked rice 1) Preheat the oven to 400 degrees.
2) Melt half the butter or margarine in a saucepan and add the onion and garlic. Cook, stirring, until the onion wilts.
3) Add the rice and stir. Add the chicken broth and bay leaf and cover. Bring to the boil.
4) Bake
German baked "big" pancakes Preheat oven to 425 degrees. In a blender or large bowl, mix eggs, milk, flour, sugar, vanilla, salt and cinnamon until blended. If using a mixer, batter will remain slightly lumpy. Melt butter in a 12 inch fluted porcelain quiche dish or a 13 x9 inch
Stuffed baked potatoes with cheese sauce 1. Preheat oven to 425øF. Scrub potatoes; pierce each with a fork. Place on oven rack; and bake until fork-tender- 50 to 60 minutes.
2. Remove potatoes from oven. Cool slightly; split in half lengthwise. Gently scoop out potato, keeping shells intact. Tur
Baked chicken breasts with cheese 1. Spray an oblong casserole baking dish with Pam. Arrange chicken pieces
in pan. Put cheese slices on top of chicken.
2. Mix soup with sherry; pour over cheese.
3. Sprinkle with croutons. Dot with margerine.
4. Bake, covered, in a preheated 350 d
Baked sweet potato fries Heat oven to 425 F. Slice each sweet potato lengthwise into 8 pieces. Toss with oil, salt and paprika. Spread in a single layer on a baking sheet and bake until lightly browned on the bottom, about 15 minutes. Turn slices and bake until bottom is browne
Baked redfish creole Fry bacon until crisp. Drain on paper towel and set aside. Add the butter
to the bacon fat. Saute the onions, garlic and green pepper until
softened. rub the tomatoes through a sieve and add them to the onions and
garlic. Add the bay leaf, cloves, th
Boston brown bread - a must with new england baked beans Sift flour, baking soda, sugar, and salt together. Mix in corn meal and whole wheat flour. Add remaining ingredients, mixing only until all flour is moistened. Pour into 2 greased 9 X 5 X 3 inch loaf pans. Bake at 300oF for 1 hour and 15 minutes. Rem
Bichak (stuffed baked tricorners) Bichak are popular appetizers for tea or coffee hour. The pumpkin &
jam stuffings are on the sweet side while meat & cheese are savory &
could be eaten for lunches w/salad & dish of yoghurt. An added
attraction is that they may be
Easy baked potatoes Place potatoes in a lightly greased 12 x 8 x 2 inch baking dish; dot with
butter and sprinkle with onion soup mix. Cover with aluminum foil and bake
at 400 for 30 minutes. Stir mixture and bake an additional 30 minutes.
Uncover and sprinkle with c
Chowan mushi - japanese steamed egg custard While continuing to beat the eggs, add the salt, sherry, peas, and shrimp.
Divide among 4 greased custard cups. Set the custard cups on a rack in a
deep saute pan or dutch oven. Cover with a piece of wax paper. Pour boiling
water down the sides of
Crisp baked chicken Preheat the oven at 375 degrees.
Place the chicken pieces in a greased baking dish. Place the oil,
lemon juice, mustard, plenty of seasoning, sage and onion in a
screw-top jar and shake well until everything is thoroughly combined.
Brush the chicken piec
Diabetic mocha cookies Cream together margarine and sugar until light and fluffy. add
vanilla and sugar substitute to creamed mixture and mix lightly. Stir
together flour, cocoa, coffee and baking powder to blend. Add to
creamed mixture and mix at medium speed 1-2 minutes or
Diabetic winston cookies Cream shortening and sugar together. Beat in yolk and vanilla. Stir
in flour and salt. Roll dough into 20 balls and place on ungreased
baking sheets.
Dent the top with the end of a table knife. Bake at 350F for 5 min
then dent tops again. Continue
Baked macaroni and cheese Optional: chopped onions and peppers; microwave until tender.
Cut bread into cubes.
Cook pasta according to package directions.
Drain and rinse.
In a saucepan over medium heat, melt butter.
Blend in flour, salt and pepper; gradually stir in milk. Cook, st
Quail baked in mushroom sauce 1) Rinse the birds and pat dry inside and out. Season salt and pepper to taste, then coat with flour. Brown on both sides in a skillet in oil.
2) Arrange in a shallow baking dish. Combine
the remaining ingredients, mixing well and pour over the
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