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Ingredients:
2 1/2 Cup(s) Low-fat milk (2% milkfat) Nutmeg
3 Tablespoon(s) Granulated sugar replacement **PERSONAL NOTE from Ursula
1/4 Teaspoon(s) Salt -R. Taylor - to cut down on
1 Teaspoon(s) Vanilla extract -fat - use egg substitute
3 Eggs ** -instead of eggs.
Directions: Combine milk, sugar replacement, salt, vanilla and eggs in large bowl; beat to blend well. Pour into six 1/2 Cup individual baking cups; sprinkle with nutmeg. Set cups in large baking pan. Add 1 inch of water to pan; bake custard at 350F for 45 minutes, or until knife inserted in center comes out clean. MICORWAVE: Cook on Defrost for 15 to 17 minutes. Turn dish a quarter turn every 5 minutes. Allow to set 5 minutes before serving.

Comments: Yield: 6 servings
Exchange 1 serving: 1/2 fruit and 1/2 medium-fat meat
Calories 1 serving: 82
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