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60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Poultry / Course: lunch / Difficulty: Easy / Preparation Time: 10-30 Minutes / Number of Servings: 1 |
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Directions: 1. Preheat oven to 350 degrees F.
2. Rinse and pat dry chicken. Spray a small baking dish with cooking spray and bake chicken topped with onion powder, garlic powder and broth, about 120 minutes, until no longer pink inside.
Nutrition info: 124 calories, 21 g protein, 1 g carbohydrate, 1 g fat, 1 g fiber, 0 g sugar, 50 mg cholesterol, 94 mg sodium
| Ingredients:
3 boneless chicken
1/4 broth, chicken
1/2 onion powder
1/2 garlic powder
1 cooking spray |
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