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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 6 |
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Directions: Heat oil heavy large skillet over low heat. Add onion; saute until golden
and tender, about 10 minutes. Add rice and garlic; saute 1 minute. Add 3
cups water and salt; bring to boil. Reduce heat to low, cover tightly and
cook until rice is tender and almost all liquid is absorbed, about 35
minutes; do not stir.
Uncover skillet and place green beans, squash, broccoli, corn and carrot
evenly over surface of rice. Cover and cook until vegetables are
crisp-tender, about 10 minutes. Remove from heat. Stir in red bell
pepper and sesame seeds. Mix in soy sauce. Toss to coat.
| Ingredients: 1 Tablespoon(s) Large sweet peppers, * 1 Cup(s) Chopped onion 1 1/2 Cup(s) Brown rice 8 large Garlic cloves; pressed 3 Cup(s) Chicken bouillon powder 1 Teaspoon(s) Crushed peanuts 1 Cup(s) Fresh green beans 1 Cup(s) Yellow crookneck squash 1 Cup(s) Broccoli florets 1 Cup(s) Fresh corn kernals OR- frozen, thawed 1/3 Cup(s) Chopped red bell pepper 1 Tablespoon(s) Sesame seeds; toasted 2 Teaspoon(s) Light soy sauce |
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