Crustless chili quiche 1. Preheat oven to 350F. Spray a 9" pie plate with nonstick spray.
2. In a medium bowl, lightly beat eggs. Whisk in flour, margarine,
mustard, salt and pepper sauce. Stir in cottage cheese, Monterey Jack
cheese, chilies, and red pepper. Spo
Crab quiche Special equipment: a pastry or bench scraper; a 9-inch glass or ceramic
deep-dish pie plate; pie weights or raw rice
Make pastry:
Blend together flour, butter, shortening, and salt in a bowl with your
fingertips or a pastry blender (or pulse in a food pro
Swiss-sauced broccoli Wash broccoli; remove outer leaves and tough part of stalks. Cut broccoli
stalks lengthwise into uniform spears, following the branching lines. In
a 1-quart casserole combine broccoli, water and 1/8 t salt. Micro-cook,
covered, on 100% power for 5 to 6
Chorizo quiche in cornmeal crust To make crust, sift together cornmeal, flour, 1/2 teaspoon salt and pepper.
Cut in shortening until mixture resembles coarse crumbs. Add water, 1
tablespoon at a time, stirring lightly until mixture forms ball. Turn out
onto lightly floured board an
Beef with broccoli Slice beef thinly. Combine 1 teaspoon cornstarch, soy sauce, sherry,
sugar, and 1/2 teaspoon vegetable oil. Add beef to mixture and allow
to marinate 2 hours.
Wash broccoli and peel off tough outer layer. Slice broccoli stems
diagonally into pap
Broccoli souffles Melt 2 tbsp. butter ina large pan, add the flour, and cook, stirring for 1
minute. Remove from the heat, gradually blend in the milk, then bring to a
boil, stirring, until thickened. Add the nutmeg and salt and cayenne
pepper to taste. Leave to co
Turkey and rice quiche 1. Combine rice, turkey, tomato, onions, green pepper, basil, salt, red
pepper, milk, and eggs in 13x9x2
"
pan coated with cooking spray. Top
with cheeses.
2. Bake at 375F for 20 minutes or until knife inserted near center comes
out clean. To ser
Pecan chicken breast stuffed with cream cheese and broccoli Place 1 to 2 tablespoons of the broccoli/cream cheese filling in the cdenter of each chicken breast, roll up, tuck in the sizes and fasten with toothpicks. Put the egg beat in a shallow dish or bowl, and mix the bread crumbs and pecans together in anothe
Broccoli mushroom casserole Separate broccoli stalks and cook in 1 inch boiling salted water 3 to 5
minutes. Drain. Arrange broccoli in greased 9-inch square pan. Melt 5
tablespoons butter and blend in flour, salt and pepper. Cook and stir until
smooth. Remove from heat and
Broccoli and corn bake Mix together in greased 1.5 quart casserole. Top with a mixture of 2
tablespoon cracker crumbs and melted butter or margarine. Bake at 350
degrees for 40 minutes. From Bruna G.--Silver shores
Cheddar broccoli soup Bring 3 quarts water to boil in a Dutch oven; add broccoli and cook
7 minutes or until tender. Drain; set aside. Coat a large saucepan
with cooking spray. Add butter and place over medium heat until melted.
Add onion and garlic; saute 5 minutes or
Fridge pie (quiche) In a nonreactive, stainless steel bowl, combine the cream or half-and-half and the eggs. Whisk until combined thoroughly. Add the salt and the nutmeg. Whisk to combine.
Refrigerator Pie Rules: Heat oven to 350 degrees F. Evenly distribute the pie fillings
Chicken broccoli bake Preheat oven to 375 degrees. Combine all ingredients in glass pyrex dish. Bake for 30 minutes.
Cricket's spam quiche Saute mushrooms in 3 Tbs butter until limp. Stir in the crushed crackers, then turn into well greased 10-inch round quiche pan. Press mushroom mixture evenly over bottom of dish and up the sides. Melt remaining butter, add onions, saute and add shredded S
Broccoli/cheese casserole Melt Velveeta and margarine/butter in microwave in casserole dish until it
can be easily stirred. Add cans of soup and mix well. Add water and milk
and mix. Stir in Minute Rice. Fold in broccoli. Bake in oven at 350 until
bubbly and hot, about 30
Unicorn's broccoli & mushroom quesadillas Saute the onion; mushrooms, garlic and herbs in the butter over medium
heat until lightly browned, about 10 min. Spoon this mixture over 4
tortillas that have been placed on lightly greased cookie sheets.
Top each tortilla with broccoli and cheese
Balsamic chicken and broccoli Keywords: Chicken, Healthy, Main dish Servings: 1
Notes: Mince garlic. Thinly slice onion, then cut into thirds. Cut
chicken into strips. Mushrooms should be oyster or shittake, sliced or left
whole, depending on the type. Heat the oil in a h
Broccoli-pasta toss PER SERVING: 168 cal., 6g Pro., 24g carbo., 5g fat, 3mg chol., 72mg sodium
In a large saucepan cook broccoli and pasta in a large amount of boiling
water for 6-8 minutes or just until tender, stirring once or twice. Drain.
Add oil to pasta mixture and to
Broccoli chicken roll ups Combine soup and milk; set aside. Combine chicken, thawed broccoli,
1/2 cup cheese, and 1/2 can of French fried onions. Stir in 3/4 cup
soup mixture. Divide chicken mixture evenly between tortillas and
roll up. Place tortilla, seam side down, in lightl
Spinach tofu quiche Preheat the oven to 350 degrees.
Prick holes in the pie crust dough all over the bottom and sides of the
pie shell. Bake until a light golden color, 20 to 25 minutes. Let cool.
Put the tofu, rice vinegar, onion powder salt and mustard in a b
Chicken broccoli casserole Cook broccoli and arrange in a dish. Place chicken on top. Combine
soup, mayonnaise, lemon juice, curry powder and pour over chicken and
broccoli. Sprinkle with cheese and combined bread crumbs and butter.
Bake at 350 for 25 to 30 minutes.
Broccoli-stuffed chicken breasts (microwave) Drain broccoli well and put in large bowl with green onions and half the
cheese and mix. Pound each chicken breast to 1/4 inch and top each with 1
piece ham and an equal amount of broccoli mixture. Carefully fold chicken
in, half over broccoli fil
Broccoli with mustard sauce In a small heavy saucepan combine egg yolks, water, mustard, vinegar,
sugar, and seasoned salt. Cook over low heat, stirring constantly,
about 5 minutes or until mixture is thickened. Remove from heat.
Blend in the garlic. Cool mixture thoroughly
Broccoli quiche or canapes *Note: Knorr leek soup mix makes a good substitute. The asparagus soup mix
is difficult to find. If using the leek soup mix, reduce the amount of
chopped green onions slightly.
Mix filling together and pepper to taste.
For quiche: Pour int
Ham and broccoli bake In large bowl, pour 6 beaten eggs over 12 slices, cubed (no crust) bread
Add:
2 ? cups cooked ham, cubed
1-10 oz. pkg, chopped broccoli, cooked
Warm: 3 ? cups milk (do not scald)
Melt: 2/3 lb. sharp cheddar cheese, cubed
Add and mix gently with milk/chees
Creamed broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
2. In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add p
Cream cheese and broccoli stuffing In a medium saucepan over low heat, heat the lemon juice, butter or margarine, garlic, basil and pimento until butter or margarine has melted. Add the pecans, broccoli and onion and cook until broccoli is tender; then add the sour cream and cream cheese
Broccoli/spinach casserole Combine cooked sausage, broccoli, spinach, soup, mayonnaise and water
chestnuts in a deep casserole dish. Top with shredded cheese and bake in a
350 degree oven for approximately 45 minutes. Top with onion rings last 5
minutes.
Diet tofu quiche To prepare crust:
Beat egg with 2 T water, dill weed, onion powder, and add 2 T bran. Allow
to stand at least 10 minutes. Pour into bottom of nonstick cake pan.
To prepare filling: Blend tofu, egg, and 3/4 cup of cooked vegetable with
enough
Orange broccoli & peppers In a medium saucepan cook broccoli and sweet pepper in a small amount of lightly
salted water about 8 minutes or until broccoli is crisp-tender. Drain; keep warm.
Meanwhile, for sauce, in a small saucepan cook onion garlic in hot margarine or butter
Broccoli stuffed tomatoes Cut each tomato into 5 wedges, leaving connected at base. In a
covered saucepan, over medium heat, steam broccoli in 1/2 cup
water for 2 minutes. Drain and combine with remaining ingredients.
Spoon equal amounts into each tomato. Press tomato wedg
Stir-fry broccoli and mushrooms SOURCE: ADA NEWS, ADA, Va. Affiliate, Inc. newsletter dated Sept. 1992.
Formatted into MM by Ursula R. Taylor.
Heat oil n large skillet or wok. Add garlic, broccoli, and mushrooms and
stir about one minute. Add 2 tbsp. water. Cover and co
Vegetable & herb quiche Cook contents of box according to package directions. Preheat oven to 350
F. In a large bowl, beat the eggs and milk and stir in the remaining
ingredients. When the rice is done, add it to the egg mixture. Stir. Pour
the entire mixture into
Crab & asparagus quiche Preheat oven to 375. Place crab meat in bottom of pastry shell. Cut bottom
parts of asparagus spears into half-inch slices and scatter over crab.
Scatter parmesan over asparagus. Beat eggs and milk together, and season to
taste with nutmeg, cay
Crustless potato quiche Heat oven to 350F. Crease a 9 inch pie pan. In a large bowl, combine all
ingredients except paprika and bacon. Mix well. Pour into greased pan,
sprinkle with paprika.
Bake at 350F for 30-40 minutes or until set. Sprinkle with bacon, bake an
additional 5 m
Broccoli cheese dip Spray Crock-pot with Non-stick cooking spray
Cube velveeta cheese and add to crock-pot
Thaw frozen broccoli and add to crock-pot
add 1/2 block of pepperjack cheese - cubed
add 1 can of cr. of mushroom soup
Let cook in crock-pot until melted - stir occasio
Bill's powerbar quiche Saute garlic, red pepper, spinach, and onion.
Cook bacon in a separate pan, crumble, and add to vegetables.
Spread crescent rolls in a pie dish to form a crust.
Sprinkle a layer of cheese in a pie crust. Add a layer of sauteed vegetables. Keep a
dding la
Broccoli and sun-dried tomato fusilli Cook pasta, rinse, oil.
Heat olive oil in a large skillet. Add salt and garlic until just
browning. Add thyme and sundried tomatoes. Toss and add broccoli. When
heated through, add drained pasta.
add parmesan cheese.
Contributor: Roven Recipe
Chicken, broccoli and cheddar loaf Let frozen bread dough thaw until pliable.
Meanwhile, prepare filling. In a medium size bowl, combine meat, onion,
garlic, salt and pepper. Mix well. Set aside.
On a lightly floured surface, roll dough out to a 14- by 9-inch
rectangle. (If dough shrin
Broccoli parmesan Break broccoli into florets. In a covered sauce pan steam broccoli in a small amount of water until tender-crisp. Drain well. Place in a warm serving dish.
In a small skillet over medium-high heat. combine olive oil, garlic and red peppers. Saute 2-3 m
Broccoli cheese soup Place the broccoli, cauliflower, tomatoes and broth in a large pot. Bring to a boil, then
lower the heat and simmer for 40 minutes. Add the cheese and let it melt as you stir it. Mash the vegatables if desired.
Sliced chicken with broccoli Trim stems frombroccoli. Cut chicken breast crosswise on an angle into
1/4-inch-thick slices. In a small bowl, toss chicken with cornstarch, soy
sauce, and lemon extract.
In a wok or frying pan, heat oil 10 seconds over medium heat. Add broccol
Impossible broccoli-cheese pie Trim off large leaves of broccoli. Remove tough ends of lower
stalks, and wash broccoli thoroughly; cut flowerets and stems into
thin slices.
Combine broccoli, onion, and 1/4 cup water in a saucepan; cover and
cook over medium heat 6 to 8 m
Cream of broccoli soup Trim broccoli and cut into one-half inch thick slices. Steam in salted water until tender.
In large sauce pan, melt butter and saute onions, celery and garlic until brown.
Stir flour gradually into butter mixture. Add milk slowly, then add chicken broth a
Mexican quiche squares Preheat oven to 350°.
Cook and crumble sausage in a medium skillet over medium heat until browned.
Drain well on paper towels.
Unroll dough and press perforations together.
Press dough on bottom and 1 inch up sides of greased 13 x 9 baking pan.
Bake 8 min
Impossible cauliflower quiche In covered saucepan in enough boiling salted water to cover, cook
cauliflorets 10 minutes. Drain; place in greased 9" pie plate.
Sprinkle with onion, green pepper and cheese. Place remaining
ingredients in blender container. Cover and wh
Broccoli in lemon sauce 1. Cook broccoli in a shallow, heat-resistant, non- metallic, 1 1/2-quart
baking dish. Drain and set aside. 2. In a small, heat-resistant,
non-metallic bowl melt butter or margarine in Microwave Oven 30 seconds. 3.
Blend in flour with a fork un
Polly's fiesta quiche Polly's, Huntington Beach! Combine eggs, salt, nutmeg, cayenne, and
cream. Whip until smooth and light in consistency. Spread onions,
tomatoes, and chiles on bottom of pie crust. Pour egg mixture over
filling. Sprinkle with cheeses. Bake 3
Herbed broccoli 1. About 20 minutes before serving, cook broccoli as package label directs,
in small amount of boiling, salted water. During cooking, slit any thick
stems, so broccoli will cook more readily. 2. Drain broccoli. Arrange on
serving platter. 3. Co
Broccoli-tomato salad Combine the broccoli, tomatoes, onion and olives in a large bowl. Pour the dressing over the salad and toss to mix.
Add the feta cheese and toss again.
Chill for at least 30 minutes before serving.
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