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Bow ties and broccoli alfredo Heat oven to 350F degrees. Grease 2-quart casserole. Cook pasta to
desired doneness as directed on package, adding broccoli during last
2 to 3 minutes of cooking time. Drain. In greased casserole, combine all
ingredients except cheese; mix well. C
Pecan chicken breast stuffed with cream cheese and broccoli Place 1 to 2 tablespoons of the broccoli/cream cheese filling in the cdenter of each chicken breast, roll up, tuck in the sizes and fasten with toothpicks. Put the egg beat in a shallow dish or bowl, and mix the bread crumbs and pecans together in anothe
Stir-fry broccoli and mushrooms SOURCE: ADA NEWS, ADA, Va. Affiliate, Inc. newsletter dated Sept. 1992.
Formatted into MM by Ursula R. Taylor.
Heat oil n large skillet or wok. Add garlic, broccoli, and mushrooms and
stir about one minute. Add 2 tbsp. water. Cover and co
Reames cheesy broccoli tuna bake Preheat oven to 350'F. Cook noodles in boiling water 20 minutes. Blend
soup and milk into smooth sauce. Add onions and mushrooms. Drain
noodles. Layer 1 1/2 cups noodles, 1/3 cup tuna and 1 cup broccoli in
a 2-quart casserole. Pour in 1 cup o
Chicken broccoli casserole Cook broccoli and arrange in a dish. Place chicken on top. Combine
soup, mayonnaise, lemon juice, curry powder and pour over chicken and
broccoli. Sprinkle with cheese and combined bread crumbs and butter.
Bake at 350 for 25 to 30 minutes.
Tofu and broccoli stir-fry For sauce, stir together water, sherry, soy sauce, cornstarch,
ginger, and red pepper; set aside.
Spray a cold wok or large skillet with non-stick coating. Preheat
the work or skillet over medium heat. Add garlic; stir-fry for 15
seconds.
Creamed broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
2. In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add p
Chicken, broccoli and cheddar loaf Let frozen bread dough thaw until pliable.
Meanwhile, prepare filling. In a medium size bowl, combine meat, onion,
garlic, salt and pepper. Mix well. Set aside.
On a lightly floured surface, roll dough out to a 14- by 9-inch
rectangle. (If dough shrin
Broccoli and bits-o-barley bake Combine all ingredients except soup and cheese in a small sauce pan.
Bring to a boil. Remove from heat, cover and let stand 2-3 minutes. Add
soup (undiluted) and cheese, bake for 20-30 minutes at 350 F. or until
mixture is heated through.
Ginger broccoli soup Melt ghee over medium low heat and add onion. Cook until onion begins to brown,
stirring occasionally. Meanwhile, heat stock, water, and ginger in a saucepan for 5 to
6 minutes, but do not let it boil. Add onion, cayenne, lemon juice and broccoli to
Pasta with broccoli and walnuts In large skillet or wok, heat oil. Add broccoli, onion, garlic, salt
and red pepper; cook, stirring constantly, 5 minutes or until
vegetables are crisp-tender. Add broth; cook 3 minutes. Meanwhile,
cook pasta according to package directions; drain
Broccoli-cheddar soup Bring 3 quarts water to boil in a Dutch oven; add broccoli and cook 7 mins
or until tender. Drain; set aside. Coat a large saucepan with cooking
spray. Add margarine and place over medium heat until melted. Add onion
and garlic; saute 5 mins or un
Broccoli quiche Heat oven to 350°.
Combine eggs, half-and-half, onion, salt, and thyme; set aside.
Layer broccoli and cheese in pie shell.
Pour egg mixture over broccoli and cheese.
Bake at 350° for 40 to 50 minutes or until knife inserted near center comes out clean.
Co
Spaghetti with broccoli pesto In a blender or a food procesor fitted with the metal blade, place all
ingredients except spaghetti and process to a puree. Bring a large kettle
of water to a boil and spaghetti until al dente, about 8 minutes. Drain in
a colander, return to t
Broccoli cauliflower salad Separate broccoli and cauliflower into florets.
Combine mayonnaise, sugar and vinegar; mix until smooth.
In a large bowl, combine broccoli, cauliflower, bacon and onion.
Pour dressing over salad and toss.
Yield: 8 to 10 servings.
Herbed broccoli 1. About 20 minutes before serving, cook broccoli as package label directs,
in small amount of boiling, salted water. During cooking, slit any thick
stems, so broccoli will cook more readily. 2. Drain broccoli. Arrange on
serving platter. 3. Co
Chicken with broccoli and ziti Cut up 4 chicken breasts into strips. Saute until lightly browned in olive oil, salt, pepper, and ga
rlic salt.
Add 2 cups broccoli florets for 1 minute.
Add 1/4 cup milk and 1/2 bad of parmesan shredded cheese.
Meanwhile: Boil 1/2 pound of ziti.
Drain an
Chicken broccoli bake Preheat oven to 375 degrees. Combine all ingredients in glass pyrex dish. Bake for 30 minutes.
Broccoli with mustard sauce In a small heavy saucepan combine egg yolks, water, mustard, vinegar,
sugar, and seasoned salt. Cook over low heat, stirring constantly,
about 5 minutes or until mixture is thickened. Remove from heat.
Blend in the garlic. Cool mixture thoroughly
Broccoli and cheese potato 1. Scrub potato and pierce with a fork on both sides.
2. Microwave on high for 5 minutes, turn once, and microwave for another 2-3 minutes, or until cooked through (all microwaves are different, so monitor closely.)
2a. If baking in oven, bake for about 4
Broccoli-pasta toss PER SERVING: 168 cal., 6g Pro., 24g carbo., 5g fat, 3mg chol., 72mg sodium
In a large saucepan cook broccoli and pasta in a large amount of boiling
water for 6-8 minutes or just until tender, stirring once or twice. Drain.
Add oil to pasta mixture and to
Broccoli and cheese rolls 1. Cook, drain and combine broccoli and cheese sauce. Mix thoroughly.
2. Place one #20 scoop filling on warmed flour tortilla. Fold envelop style.
Secure with toothpick if necessary.
3. Deep fry at 350F 4-5 minutes or until golden brown. Drain we
Pasta with chicken sausage and broccoli 1. Cut broccoli into 3 inch pieces, disgarding stems.
2. Blanch broccoli in a large pot of boliling water until tender, about 5 minutes.
3. Before draining, reserve 1 cup of broccoli water.
4. Drain and rinse broccoli with cold water. Drain on towel.
5. C
Broccoli/ham ring To prepare filling, mix all ingredients (except for rolls) together.
Separate dough into triangles, make a ring shape with dough points sticking
out both sides. Spread filling in center of the ring, wrap dough points
over filling and tuck them und
Broccoli souffles Melt 2 tbsp. butter ina large pan, add the flour, and cook, stirring for 1
minute. Remove from the heat, gradually blend in the milk, then bring to a
boil, stirring, until thickened. Add the nutmeg and salt and cayenne
pepper to taste. Leave to co
Pasta con broccoli Cook noodles. Cook broccoli until barely tender. Mix half and half, tomato sauce, butter, garlic, salt, pepper and bring to a boil. Lower heat and add mushrooms. Cook 2-3 minutes. Add Parmessan to cooked mix then add noodles.
Broccoli cheese soup Place the broccoli, cauliflower, tomatoes and broth in a large pot. Bring to a boil, then
lower the heat and simmer for 40 minutes. Add the cheese and let it melt as you stir it. Mash the vegatables if desired.
Broccoli super omelette Chop broccoli into small chunks and bring to a boil. Remove from heat and drain when water starts boiling. Beat eggs with nutmeg. Heat a lightly oiled pan to medium-high. Pour half of the egg mixture into the pan, and spread the broccoli over it evenly. P
Broccoli delight Saute onions in butter and add the remaining ingredients. Pour into a
two quart greased casserole dish. Bake uncovered for 40 - 45 minutes
at 350 degrees.
Anytime broccoli cheese sauce Combine soup and milk.
CONVENTIONAL STOVE: Over medium heat, heat until hot and bubbling,
stirring often.
MICROWAVE OVEN: Microwave, uncovered, on HIGH for 5 minutes or until
hot and bubbling, stirring halfway through heating.
Serve over veg
Swiss-sauced broccoli Wash broccoli; remove outer leaves and tough part of stalks. Cut broccoli
stalks lengthwise into uniform spears, following the branching lines. In
a 1-quart casserole combine broccoli, water and 1/8 t salt. Micro-cook,
covered, on 100% power for 5 to 6
Broccoli ham ring 1) Preheat oven to 375 degrees.
2) Chop ham, broccoli, and onions using a food chopper.
3) Grate the cheddar cheese.
4) Combine all in a 2 quart batter bowl.
5) Mix in the mustard and mayonnaise.
6) Unroll crescent rolls and arrange triangles in a circle
Chicken or turkey broccoli casserole 1. Layer broccoli on bottom of greased 9x13
"
baking dish. Layer
chicken or turkey over broccoli 2. In a saucepan, melt the 6 tb butter.
Stir in the flour, salt
&
pepper. Gradually stir in the milk and continue until the white
sauce is smooth
Pasta with cheese et broccoli Cook the tagliatelle in plenty of boiling salted water for 8-10 minutes, or until
just tender. Meanwhile, cook the broccoli flowerets in a small amount of lightly
salted, boiling water. Avoid overcooking the broccoli, so it retains much of it's
Baked broccoli 1.Bring saltwater to a boil in a big pot;add the frozen broccoli, let
it simmer for 10 minutes.Dry well on papertowl. 2.Break the eggs into
a deep plate and mix well with a fork. 3.Put the breadcrumbs into
another deep plate. 4.Cut broccoli into l
Broccoli-spinach spread Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper
flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables
& water. Cover & simmer until the vegetables are reduced to a chunky puree
(45 to
Broccoli salad Mix above indgredients. Add sauce (see Broccoli Salad Sauce recipe). One hour before serving add:
1/2 cup raisins
1/2 cup sunflower seeds
add sauce
top with 6-8 slices or sliced bacon which has been fried crisp and crumbled.
Orange chicken with broccoli and cashew 1. Combine soy sauce, sherry, and water in medium bowl; add chicken and stir to break up clumps. Cover with plastic wrap and refrigerate at least 20 minutes or up to 1 hour.
2. Mix sesame oil, cornstarch, flour, and orange zest in medium bowl until smooth
Broccoli mushroom casserole Separate broccoli stalks and cook in 1 inch boiling salted water 3 to 5
minutes. Drain. Arrange broccoli in greased 9-inch square pan. Melt 5
tablespoons butter and blend in flour, salt and pepper. Cook and stir until
smooth. Remove from heat and
Chopped broccoli with garlic and pecorino Separate the broccoli florets from the stalks. With a vegetable
peeler or a small, sharp knife, remove the coarse outer layer of the
stalks to reveal the pale green, tender heart. Cut the stalks into
1/2" lengths. Cut the florets into pieces ap
Broccoli quiche or canapes *Note: Knorr leek soup mix makes a good substitute. The asparagus soup mix
is difficult to find. If using the leek soup mix, reduce the amount of
chopped green onions slightly.
Mix filling together and pepper to taste.
For quiche: Pour int
Cream of broccoli soup Trim broccoli and cut into one-half inch thick slices. Steam in salted water until tender.
In large sauce pan, melt butter and saute onions, celery and garlic until brown.
Stir flour gradually into butter mixture. Add milk slowly, then add chicken broth a
Broccoli and sun-dried tomato fusilli Cook pasta, rinse, oil.
Heat olive oil in a large skillet. Add salt and garlic until just
browning. Add thyme and sundried tomatoes. Toss and add broccoli. When
heated through, add drained pasta.
add parmesan cheese.
Contributor: Roven Recipe
Rotelle with smoked turkey, broccoli & peppers Cook broccoli in large pot of boiling salted water until crisp-tender,
about 2 minutes. Using slotted spoon, transfer broccoli to bowl of ice
water to cool; reserve water in pot. Drain broccoli and pat dry. Return
water to boil. Add pasta an
Cheddar broccoli soup Bring 3 quarts water to boil in a Dutch oven; add broccoli and cook
7 minutes or until tender. Drain; set aside. Coat a large saucepan
with cooking spray. Add butter and place over medium heat until melted.
Add onion and garlic; saute 5 minutes or
Ginger broccoli Bring a large pot of water to a boil over high heat.
Peel broccoli stems. Cut stems lengthwise into long, thin strips so each
has a floweret or two at top. Drop into boiling water. Cook 3 minutes or
until just tender. Drain.
Heat oil in a large,
Broccoli-rice casserole Combine broccoli and onion, cook according to package directions. Drain and
add remaining ingredients, stir well. Pour into a greased 2 quart shallow
casserole dish. Bake at 350 degrees for around 30 minutes. Serves 6-8
Broccoli and corn bake Mix together in greased 1.5 quart casserole. Top with a mixture of 2
tablespoon cracker crumbs and melted butter or margarine. Bake at 350
degrees for 40 minutes. From Bruna G.--Silver shores
Linguine with broccoli & garlic Linguine With Broccoli
&
Garlic
Reduce the olive oil to 1/4 cup and fat will be reduced by 7 grams per serving and calories by 60.
PREPARATION:
1. Cook linguine and broccoli together in boiling water until done.
2. Mix olive oil, garlic powder, parsle
Almond broccoli soup Heat oil in 3-quart saucepan over medium heat. Add onion and garlic. Saute
until onion is transparent and golden, about 10 minutes. Add broccoli,
water and broths. Bring to simmering and cook just until broccoli is
tender, about 10 minutes. Add
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