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Impossible cheddar and broccoli appetizers Thaw and drain the broccoli. Heat oven to 375.
Grease a 9x9x2" pan. Mix broccoli, corn, onion and walnuts. Place in
pan. Beat remaining ingred. except cheese until smooth, 15 sec. in
blender on high, stopping blender frequently to scrape
Broccoli delight Saute onions in butter and add the remaining ingredients. Pour into a
two quart greased casserole dish. Bake uncovered for 40 - 45 minutes
at 350 degrees.
Reames cheesy broccoli tuna bake Preheat oven to 350'F. Cook noodles in boiling water 20 minutes. Blend
soup and milk into smooth sauce. Add onions and mushrooms. Drain
noodles. Layer 1 1/2 cups noodles, 1/3 cup tuna and 1 cup broccoli in
a 2-quart casserole. Pour in 1 cup o
Baked broccoli 1.Bring saltwater to a boil in a big pot;add the frozen broccoli, let
it simmer for 10 minutes.Dry well on papertowl. 2.Break the eggs into
a deep plate and mix well with a fork. 3.Put the breadcrumbs into
another deep plate. 4.Cut broccoli into l
Garlic broccoli and red peppers Trim tough ends from the broccoli and pull off any leaves. Cut the stalks in
half crosswise, then slice the tops and stalks into 1/2"-wide spears. (You
should have about 8 cups).
Pour enough water into a large, heavy pot or saucepan to reach
Broccoli-spinach spread Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper
flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables
& water. Cover & simmer until the vegetables are reduced to a chunky puree
(45 to
Broccoli potato casserole Separate broccoli into florets.
In a mixing bowl, combine potatoes, cream cheese, milk, egg, butter, salt and pepper; beat until smooth.
Fold in half of the onions.
Spread onto the bottom and up the sides of a greased 13 x 9 baking dish, forming a shell.
Chicken broccoli bake Preheat oven to 375 degrees. Combine all ingredients in glass pyrex dish. Bake for 30 minutes.
Creamed broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
2. In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add p
Pasta with broccoli and walnuts In large skillet or wok, heat oil. Add broccoli, onion, garlic, salt
and red pepper; cook, stirring constantly, 5 minutes or until
vegetables are crisp-tender. Add broth; cook 3 minutes. Meanwhile,
cook pasta according to package directions; drain
Almond broccoli soup Heat oil in 3-quart saucepan over medium heat. Add onion and garlic. Saute
until onion is transparent and golden, about 10 minutes. Add broccoli,
water and broths. Bring to simmering and cook just until broccoli is
tender, about 10 minutes. Add
Broccoli bake Cook broccoli as directed on box. Drain thoroughly. In a bowl, mix
together all ingredience except Cornbread stuffing and 1/2 stick of
butter. Pour into a greased round casserole dish. Top with cornbread
stuffing mix. Top with 1/2 stick of butt
Broccoli/ham ring To prepare filling, mix all ingredients (except for rolls) together.
Separate dough into triangles, make a ring shape with dough points sticking
out both sides. Spread filling in center of the ring, wrap dough points
over filling and tuck them und
Balsamic chicken & broccoli Keywords: Chicken, Healthy, Main dish Servings: 1
Notes: Mince garlic. Thinly slice onion, then cut into thirds. Cut
chicken into strips. Mushrooms should be oyster or shittake, sliced
or left whole, depending on the type. Heat the oil in a heavy pot.
Orange chicken with broccoli and cashew 1. Combine soy sauce, sherry, and water in medium bowl; add chicken and stir to break up clumps. Cover with plastic wrap and refrigerate at least 20 minutes or up to 1 hour.
2. Mix sesame oil, cornstarch, flour, and orange zest in medium bowl until smooth
Stir fried chicken breast with broccoli Marinade - combine the soy sauce, cornstarch, cold water, 1 Tbsp olive oil and 1/4 tsp sugar. set aside.
cut chicken breat into 2 x 1 1/8 inch slices.
pour the marinade over the chicken and let set 30 minutes for 30 minutes, over covered overnight for 8
Broccoli-pasta toss PER SERVING: 168 cal., 6g Pro., 24g carbo., 5g fat, 3mg chol., 72mg sodium
In a large saucepan cook broccoli and pasta in a large amount of boiling
water for 6-8 minutes or just until tender, stirring once or twice. Drain.
Add oil to pasta mixture and to
Broccoli-rice casserole Combine broccoli and onion, cook according to package directions. Drain and
add remaining ingredients, stir well. Pour into a greased 2 quart shallow
casserole dish. Bake at 350 degrees for around 30 minutes. Serves 6-8
Broccoli cauliflower salad Separate broccoli and cauliflower into florets.
Combine mayonnaise, sugar and vinegar; mix until smooth.
In a large bowl, combine broccoli, cauliflower, bacon and onion.
Pour dressing over salad and toss.
Yield: 8 to 10 servings.
Broccoli and mushrooms in oyster sauce Clean broccoli. Trim off flowers into bite-size pieces, lightly peel
broccoli stalks and sliced into diagonal medallions. Heat wok on high
add oil and when the oil is hot, add garlic and stir-fry 10 seconds.
Add broccoli, stir-fry rapidly until
Green beans amandine Cut fresh green beans into 1-inch pieces or lengthwise slices. Cook beans,
covered, in a small amount of boiling water 20 to 25 minutes or until
crisp-tender. Drain; keep warm.
Meanwhile, cook and stir almonds in melted margarine over medium heat
Broccoli/cheese casserole Melt Velveeta and margarine/butter in microwave in casserole dish until it
can be easily stirred. Add cans of soup and mix well. Add water and milk
and mix. Stir in Minute Rice. Fold in broccoli. Bake in oven at 350 until
bubbly and hot, about 30
Beef-broccoli lo mein Combine pasta and sesame oil tossing well to coat.
Heat peanut oil in a large nonstick skillet over medium-high heat. Add the ginger and garlic; saute 30 seconds. Add the broccoli and onion; saute 3 minutes. Add steak, and saute 5 minutes or until done
Warm broccoli n' cheddar dip Preheat oven to 350. Combine vegetable soup mix, sour cream, broccoli and 3/4 cup cheese. Pour mixture into small casserole dish. Top with remaining 1/4 cup cheese. Bake uncovered 30 minutes or until heated through. Serve with Wheat thins or other cr
Broccoli-potato soup In a lg saucepan, melt margarine over med-high heat. Add onion. Cook,
stirring, until tender-about 7 minutes. Add garlic and dill. Cook,
stirring, for 1 minute longer Add broccoli, broth, and potatoes to
saucepan, bring to a boil. Reduce heat to m
Broccoli chicken roll ups Combine soup and milk; set aside. Combine chicken, thawed broccoli,
1/2 cup cheese, and 1/2 can of French fried onions. Stir in 3/4 cup
soup mixture. Divide chicken mixture evenly between tortillas and
roll up. Place tortilla, seam side down, in lightl
Broccoli and asparagus quiche Combine ingredients except eggs and reserve 1/4 cup of the cheese and green onions. Lightly beat the eggs and season with salt and pepper. Coat ingredients with egg and season with salt
&
pepper. Lightly grease a 8" casserole and add mixture.
C
Impossible chicken 'n broccoli pie Heat oven to 400. Grease pie plate, 10x1 1/2". Rinse broccoli in cold
water to thaw; drain thoroughly. Mix broccoli, 1 1/3 c. of the cheese, the
chicken and onion in pie plate. Beat milk, eggs, baking mix, salt and
pepper 15 seconds in ble
Cheesy broccoli-carrot casserole In a saucepan cook chopped broccoli and chopped onion in a small
amount of boiling water for 5 minutes. Drain and set aside. In a 1
1/2 quart casserole combine soup and sour cream. Stir in shredded
carrots, flour, salt, and pepper. Fold in drai
Broccoli soup Saute onion and garlic in oil with the bay leaf for 3 teaspoon 4 minutes. Remove 4
ounces of broccoli florets. Add the rest of the broccoli and stock. Bring to a boil
and simmer gently, covered for 10 minutes. The broccoli should be tender but still
Chicken amandine PREHEAT OVEN to 425F. In a 12-inch oven-proof skillet, heat the olive
oil over high heat on top of the stove. Add the chicken and brown on
both sides. Add the almonds and cook, stirring, 5 more minutes. Add
the chicken stock and lemon juice. Sprin
Ham and broccoli bake In large bowl, pour 6 beaten eggs over 12 slices, cubed (no crust) bread
Add:
2 ? cups cooked ham, cubed
1-10 oz. pkg, chopped broccoli, cooked
Warm: 3 ? cups milk (do not scald)
Melt: 2/3 lb. sharp cheddar cheese, cubed
Add and mix gently with milk/chees
Chicken broccoli casserole Cook broccoli and arrange in a dish. Place chicken on top. Combine
soup, mayonnaise, lemon juice, curry powder and pour over chicken and
broccoli. Sprinkle with cheese and combined bread crumbs and butter.
Bake at 350 for 25 to 30 minutes.
Cheddar and broccoli appetizers Thaw and drain the broccoli. Heat oven to 375.
Grease a 9x9x2" pan. Mix broccoli, corn, onion and walnuts. Place in pan. Beat remaining ingred. except cheese until smooth, 15 sec. in blender on high, stopping blender frequently to scrape sides if ne
Broccoli in lemon sauce 1. Cook broccoli in a shallow, heat-resistant, non- metallic, 1 1/2-quart
baking dish. Drain and set aside. 2. In a small, heat-resistant,
non-metallic bowl melt butter or margarine in Microwave Oven 30 seconds. 3.
Blend in flour with a fork un
Rotelle with smoked turkey, broccoli & peppers Cook broccoli in large pot of boiling salted water until crisp-tender,
about 2 minutes. Using slotted spoon, transfer broccoli to bowl of ice
water to cool; reserve water in pot. Drain broccoli and pat dry. Return
water to boil. Add pasta an
Spam broccoli pecan salad In skillet, saute SPAM over medium heat until lightly browned. In large bowl, combine broccoli, SPAM, cheese, and radishes. In small bowl, combine vinegar, oil, sugar, garlic, and dry mustard. Toss dressing with SPAM mixture. Cover and chill 1 hour. Befor
Slow-cooked broccoli In a large bowl, combine broccoli, soup, 1 cup cheese, onion, Worcestershire sauce and pepper.
Pour into a greased slow cooker.
Sprinkle crackers on top; dot with butter.
Cover and cook on high for 2-1/2 to 3 hours.
Sprinkle with remaining cheese.
Cook 10
Broccoli salad Mix above indgredients. Add sauce (see Broccoli Salad Sauce recipe). One hour before serving add:
1/2 cup raisins
1/2 cup sunflower seeds
add sauce
top with 6-8 slices or sliced bacon which has been fried crisp and crumbled.
Broccoli a la vinaigrette cut broccoli in flowerettes. peel the stalk past the tough outer skin and cut into sticks 2 inches long and 1/2 inch wide.
bring salted water to a boil and add broccoli and cook uncovered on high heat for 5 minutes.
remove from the water and arrange on a
Broccoli quiche or canapes *Note: Knorr leek soup mix makes a good substitute. The asparagus soup mix
is difficult to find. If using the leek soup mix, reduce the amount of
chopped green onions slightly.
Mix filling together and pepper to taste.
For quiche: Pour int
Addictive cream of broccoli soup (1) Cut broccoli into bite-size pieces. Discard the hard stem pieces, but
: keep tender leaves and stem parts.
(2) Steam the cut broccoli for about 5-8 minutes, until just bright green
: in color. Do not over- cook.
(3) In a 10-inch enameled (no
Broccoli with herbed mushrooms Cut broccoli stalks lengthwise into thin spears. Place steamer basket in
1/2" water in saucepan or skillet (water should not touch the bottom of
basket). Place broccoli in basket. Cover tightly and heat to boiling;
reduce heat. Steam unt
Broccoli souffles Melt 2 tbsp. butter ina large pan, add the flour, and cook, stirring for 1
minute. Remove from the heat, gradually blend in the milk, then bring to a
boil, stirring, until thickened. Add the nutmeg and salt and cayenne
pepper to taste. Leave to co
Anytime broccoli cheese sauce Combine soup and milk.
CONVENTIONAL STOVE: Over medium heat, heat until hot and bubbling,
stirring often.
MICROWAVE OVEN: Microwave, uncovered, on HIGH for 5 minutes or until
hot and bubbling, stirring halfway through heating.
Serve over veg
Tofu & broccoli stir-fry For sauce, stir together water, sherry, soy sauce, cornstarch, ginger, and
red pepper; set aside. Spray a cold wok or large skillet with non-stick
coating. Preheat the work or skillet over medium heat. Add garlic;
stir-fry for 15 seconds. Add
Sliced chicken with broccoli Trim stems frombroccoli. Cut chicken breast crosswise on an angle into
1/4-inch-thick slices. In a small bowl, toss chicken with cornstarch, soy
sauce, and lemon extract.
In a wok or frying pan, heat oil 10 seconds over medium heat. Add broccol
Ginger broccoli soup Melt ghee over medium low heat and add onion. Cook until onion begins to brown,
stirring occasionally. Meanwhile, heat stock, water, and ginger in a saucepan for 5 to
6 minutes, but do not let it boil. Add onion, cayenne, lemon juice and broccoli to
Chicken broccoli ziti casserole Marinate Chicken in dressing overnight. Cook and cut into chunks. Cook broccoli and pasta- cool. Mix chicken, broccoli and pasta in large bowl. Mix 2 sauces together and add to ingredients, stirring well.
Bake, covered, in 9" X 13" pan at 350 de
Chicken broccoli orientale In 10-inch skillet or wok over medium-high heat, in hot oil, stir-fry
half the chicken until browned, stirring occasionally. Remove; set
aside. Repeat with remaining chicken. In same skillet stir-fry onion
and green pepper until tender-crisp, st
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