Wild rice/pine nut stuffing 1 c Water
1 x Green Onion (scallion)
1 sm Garlic Clove, minced
1 ts Vegetable Oil
1/4 c Pine Nuts, lightly toasted
1/2 ts Dried Thyme
Cook the wild rice in the water until tender, about 1 hour. Add more
water, if needed.
Meanwhi Collard greens w/ham & black-eyed peas Preparation:
1. Wash dried black-eyed peas to remove any stones or dirt found in manufacturer bag. Place washed b/e peas in a large bowl. Add 4 cups of water, cover, and soak overnight.
2. Wash the greens and pull off and discoard any tough, thick st Fiesta corn salad Combine all ingredients; chill several hours before serving. If planning to store this salad for any length of time, omit the cucumber, as it will become watery. Instead, substitute more tomato and celery for the cucumber.
Rice with lime 1. Heat the oil in a heavy-based pan or flameproof casserole. Add the onion and garlic and cook gently, stirring occasionally, for 2 minutes. Add the rice and cook for an additional minute, stirring. Pour in the stock, increase the heat and bring the r Summer fruit salad with mint sugar Makes 6 servings. Pulse mint and sugar in a food processor until finely groun d. Sprinke mint sugar over fruit in a large bowl and toss gently to combine. Let stand 5 minutes before serving.
*** Recipe Variation - process 1/4 c sugar with 1 c gresh basil Oriental chicken salad a-la applebees 1. Preheat oil in deep fryer or deep pan over medium heat. You want the temperature of the oil to be around 350 degrees.
2. Blend together all ingredients for dressing in a small bowl with an electric mixer. Put dressing in refrigerator to chill while you Garden salad Measure vegetables into bowl, cover and refrigerate. Mix yogurt, vinegar,
sugar, salt and pepper; cover and refriegerate. At serving time, toss
yogurt dressing with vegetables. Source: Betty Crocker's Money-Saving
Dinners by WHOM Brought Black jack bbq sauce Combine all ingredients in a saucepan and simmer 25 mins. Strain or
puree in a blender or food processor. Refrigerate between uses.
Frisee salad w. pears, blue cheese & hazelnuts In a large bowl, whisk the hazelnut oil with the red wine vinegar and season with salt and pepper.
Tear the radicchio and frisee into bite-size pieces. Cut the endive crosswise into 1-inch pieces. Add the greens to the dressing mixture and toss until coa Baked beef and rice Saute ground beef, rice, and onion in bacon drippings. Pour off drippings.
Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart
casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover;
sprinkle with cheese and Cheese & rice casserole ada Combine all ingredients in a mixing bowl. Pour into a lightly oiled
casserole. Bake at 350 F for 15 to 20 minutes.
From the ADA Holiday Cookbook by Dr. Betty Wedman.
one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange = 235
cal Shrimp salad wraps 1. Quarter cucumber lengthwise and cut julienne into 2 inch strips, slice green onion lengthwise into 2 inch slivers, cut carrots julienne into 2 inch strips.
2. Combine rice with 1 1/2 cups of water, 1 tbsp. of rice vinegar, and salt in medium saucepan.
Cuban black bean soup #2 Soak the beans in 2 quarts of water overnight, then drain.
Add the fresh water to the beans in a large pot. Simmer for 5 hours. Add
the remaining ingredients. Simmer for another 2 hours. Watch that you don't
burn this great soup.
Brown rice and vegetable salad Cook the onion & garlic in the olive oil until soft & golden. Stir in the rice until coated evenly with the oil. Add the stock, salt & turmeric. Bring to a boil & simmer for about 40 minutes. The rice should be tender & all the liqu Bean and rice burritos Place the beans in a saucepan and mash with a potato masher. Add the
cooked rice, spices, and water. Heat 5 to 10 minutes. Meanwhile, prepare
the vegetables. Heat the tortillas quickly (just to soften) in a preheated
skillet, toaster oven, Ambrosia fruit salad Mix all ingredients together and chill.
Cranberry ring mold with apple-pecan salad filling 1. In a large mixing bowl sprinkle gelatin over 1/2 cup cold water to
soften. Add boiling water and stir until dissolved. Stir in lemon
juice.
2. Combine cranberry sauce and 1/2 cold water in a saucepan. Stir,
then beat with whisk until smoo Grand prize winner black bean tamale pie (greta weingast) Preheat oven to 350o. Spray a 9
"
pie plate with nonstick cooking spray
and set aside.
Spray a medium sized skillet with nonstick cooking spray. Saut‚ onions
and green pepper until tender, about 3-5 minutes. Add turkey and cook
until no longer pin Jeanne's turkey rice soup Chop onions, celery, carrots and place in stock pot with 10 cups of water. Place bouillon cubes in pot. Place herbs in pot. Simmer until vegetables are tender. Add turkey and rice. Continue to simmer until rice is cooked. Serve with rolls or saltin Koushry (rice & lentils) Put lentils & rice in separate pots. Pour enough boiling water over
the lentils to cover them. Add 1 1/2 c boiling water to rice.
Simmer both pots, covered, over low heat for 20 minutes. Drain &
combine in one large pot. Addsalt &am Lentil rice pilaf garlic and shallots. Do not allow to brown. Stir
in curry powder and saute 2 minutes.
2. Add rice and lentils. Saute 3 minutes. Add water
and salt.
3. Bring to boil. Cover and reduce heat.
4. Simmer over lo Grilled salmon with potato and watercress salad In a 5-to 6-quart pan, bring about 2 quarts water to a boil over high heat;
add potatoes. Cover and simmer over low heat until potatoes are tender
when pierced, 15 to 20 minutes. Drain and chill.
Soak the onions about 15 minutes in cold water Turkey-black bean chili Heat oil in large pan. Add turkey, onions, and garlic; cook and stir 3
minutes. Add chili powder, cumin, oregano and salt; cook and stir until
turkey is cooked through and onion is tender. Stir in beans and broth.
Combine picante sauce and cornstarch; Ajo aceite garlic mayonnaise for rice In a blender, place garlic and egg and blend until smooth. Add lemon juice
and mustard and blend again. With machine running, drizzle in oil to form
mayonnaise. When all oil has been used, remove to bowl, season with salt
and pepper and thin to sa Layered fruit salad In a large glass bowl, layer fruit in order given.
In a separate bowl, mix cream cheese, lemon juice and lemon rind.
In another bowl, whip cream just until peaks form; add powdered sugar and
whip to stiffpeaks.
Fold cream cheese mixture and whipped c Orange-red onion salad In a large bowl, cover onion with boiling water; let stand 15 minutes.
Drain, rinse with cold water, then pat dry. Chill airtight until very
cold, about 2 hours.
With a sharp knife, cut peel and white membrane from outside of oranges.
Cut betwee Potato salad sandwich Halve potatoes lengthwise; scoop out potatoes, leaving 1/4" shell.
Reserve shells. Mash potatoes;' mix in remaining ingredients except
ham. Spoon evenly into shells. Sandwich two halves together with 1 or
2 folded slices of meat in the Chinese pork with vegetables and rice In 2 quart microwave-safe casserole, combine celery, onion, garlic and
butter or margarine. Cover and mirowave on High 3 to 5 minutes, stirring
twice, until vegetables are crisp-tender. Add all the remaining
ingredients except snow peas; stir Chicken & cheese rice bake Preheat oven to 375F.
Mix soup, water, cheese and rice in 3-qt. shallow baking dish.
Top with chicken.
Sprinkle chicken with paprika and pepper.
Bake at 375F for 1 hour or until done. Stir rice before serving.
Mesclun salad with oven-roasted peppers and feta dressing Preheat oven to 425F . Place all peppers, cut side down, on large rimmed
baking sheet. Drizzle with 2 T oil. Roast until peppers are tender and
brown in spots, about 45 minutes. Remove from oven and cool 15 minutes on
baking sheet. Peel peppers; cut Wild rice harvest casserole 1. In a skillet, brown chicken and celery in butter.
2. In a large bowl, combine soup and broth until smooth. Add the mushrooms, onion, rice, seasoning and chicken mixture.
3. Pour into a greased 13x9x2 baking dish. Cover and bake for 1 hour, uncover Shrimp and white bean salad Toss all ingredients together and marinate overnight.
7-layer salad Mix the milk and miracle whip together to get a consistency of thick salad
dressing. Set aside.
layer: Lettuce, celery, onions, peas, miracle whip/milk mixture, cheese,
bacon pieces.
Refrigerate overnight. You can vary the quantities of all th Pasta salad supreme Combine all ingredients in a salad bowl. Toss gently to mix. Chill before
serving.
Preparation time: 1 hour
Origin: Reader's Digest Magazine, June, 1994
From the Collection of Candis Compton
Robb's red potato and green bean salad To prepare dressing, in blender container combine herb vinegar, olive
oil, vegetable oil, granulated sugar, paprika, salt, garlic, dry
mustard, caraway seeds, and celery seeds. Blend until well
emulsified.
Cut green beans on the diagonal in Chilled rice salad Cook rice according to package directions and allow to cool.
Rinse and drain arame. Soak for 20 minutes in enough water to cover. Drain
and set aside.
Steam peas and allow to cool.
Combine vegetables, scallions and daikon.
Gently fol Hellmann's chicken potato salad ole In medium bowl combine tomatoes, green onions, chopped cilantro, jalapeno
peppers and 1 teaspoon of the salt; set aside. In large bowl combine
mayonnaise, lime juice, chili powder, cumin and remaining 1/2 teaspoon
salt. Add potatoes, chicken, y Hungarian cucumber salad 1. Place thinly sliced cucumbers in a bowl, scrub them with the salt and sugar.
2 .Let stand overnight in the fridge.
3. Squeeze out all the liquid.
4. Add vinegar, pepper.
5. Serve sprinkled with paprika and a little sour cream.
NOTES : Without the cream Dilly beef salad Combine beef, green pepper, sliced olives, and chopped pickled onion;
chill. Combine pepper, salt, mustard, dillweed, mayonnaise, beer, and
lemon juice; mix well and add to meat mixture. Toss lightly. Chill at
least 1 hour. Garnish with pic Heringsalat (herring salad) Combine ingredients and marinate in refrigerator for at least 1 hour.
Serve on inner tightly cupped lettuce leaves.
Curried spinach salad Combine first seven ingredients in a blender and blend 15 seconds.
Chill 4 hours or overnight.
Saute chicken in oil after marinating in soy sauce. Drain and chill 4
hours or overnight.
Combine spinach with 1 cup dressing and toss. Divide onto 4 Black bean soup #1 Wash black beans, cover with water and allow to soak
overnight; rinse; drain; set aside. Pour oil into large soup
pot. Add bacon, ham, onion, garlic and celery. Cook at high
simmmer until vegetables are soft, about 30 minutes. Add Chicken rice dinner In a 3 quart microwave casserole mix salt, rice, carrots, soup and water.
Place chicken parts, thick side out, around outside of casserole and baste
with a bit of the liquid. Cover tightly and cook on high for 20 minutes.
Shake casserole to sti Sweet & sour texas black-eyed pea salad Combine all ingredients in a large bowl. Chill for 4 hours or more. Serve
on a bed of lettuce. Keeps well in refrigerator for 3-5 days. Origin:
Marjorie Luckenbach, Texas, Circa 1970
Cashew chicken crescent salad 1. Heat oven to 350°F. In medium bowl, combine chicken spread, mushrooms, cashews, chives and pepper; mix well.
2. Separate dough into 8 rectangles. Firmly press perforations to seal. Place cheese slice half in center of each rectangle. Spoon chicken mix Spicy hot black beans Soak black beans in water overnight. Drain beans. Place in a large
skillet along with fresh spring water. Bring to a boil. Reduce heat, and
add garlic and parsley. cover and simmer 1-1/2 hours. Check the water
level occasionally, adding mo Black bean and tortellini soup 1. Heat oil to medium, and cook the carrots, onion, garlic, and tomatoes. Add in basil and bay leaf. Cook for 10 minutes until carrots are soft.
2. Add in soup stock, and bring to a boil.
3. Add in Tortellini, and cook on medium for 8 to 10 minutes.
4. Ad Cauliflower salad Combine oil, lemon juice, salt, sugar, parsley, basil, and green onion in
blender or food processor. Whirl until smooth.
Cut cauliflower into small flowerets. Steam the cauliflower on a steamer
rack in a covered pan for 12 minutes or until tender. Sweet & sour pasta salad Cook Spirals as package directs. Rinse and drain. Add drained beans,
diced red pepper, green onions and basil. Prepare dressing. Mix into
salad and serve.
Prep Time: 10-15 minutes
Cooking Time: 15 minutes
Copyright 1995 Eden Foods, Inc.
Wok charred tuna and cucumber salad How to Prepare Tuna:
Mix together the olive oil, soy, garlic and ginger in a shallow baking
dish. Add the tuna and marinate, cover and place in the refrigerator for 30
minutes. Heat a wok until smoking. Season the tuna all over with salt and
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